---
title: "Meaning & Key Takeaway of: At every occasion in your life, do not…"
description: "\"At every occasion in your life, do not forget to commune with yourself and ask of yourself how you can profit by it.\" — Epictetus"
image: "https://sms4smile.com/quotes/i/e18/epictetus-413_asks_at-every-occasion-in-your-life-do-not-fo_3198635.jpg"
---

#  At every occasion in your life, do not forget to commune…

![“At every occasion in your life, do not forget to commune with yourself and ask of yourself how you can profit by it.” quote by Epictetus](https://sms4smile.com/quotes/i/e18/epictetus-413_asks_at-every-occasion-in-your-life-do-not-fo_3198635.jpg)   [Download](https://sms4smile.com/quotes/i/e18/epictetus-413_asks_at-every-occasion-in-your-life-do-not-fo_3198635.jpg) [Open image](https://sms4smile.com/quotes/i/e18/epictetus-413_asks_at-every-occasion-in-your-life-do-not-fo_3198635.jpg)

> “At every occasion in your life, do not forget to commune with yourself and ask of yourself how you can profit by it.”

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self‑reflection turns experiences into lessons; regularly questioning yourself reveals growth opportunities.

**In simple terms:** Ask yourself how to benefit from each situation.

Key Takeaway

Reflect daily for personal growth.

Themes

self‑knowledge reflection growth

Mood

thoughtful motivational

Type

philosophical practical

When to use this quote

- career decisions
- personal setbacks
- learning new skills
- stress management
- relationships

Key Concepts

stoicism mindfulness self‑inquiry

Questions to Reflect On

- What habit can you adopt to reflect constructively?
- How do you balance reflection with action?

A Different Perspective

Self‑analysis can become over‑critical or paralyzing.

★ ★ ★ ★ ★   No ratings yet

[Ask Profit](https://sms4smile.com/quotes/about/ask-profit-4886717/) [Asks](https://sms4smile.com/quotes/about/asks/) [Communes](https://sms4smile.com/quotes/about/communes/) [Every occasion](https://sms4smile.com/quotes/about/every-occasion/) [Forget](https://sms4smile.com/quotes/about/forget/) [Life](https://sms4smile.com/quotes/about/life/) [Life Forget](https://sms4smile.com/quotes/about/life-forget/) [Occasion](https://sms4smile.com/quotes/about/occasion/) [Occasion Life](https://sms4smile.com/quotes/about/occasion-life-3329731/) [Occasions](https://sms4smile.com/quotes/about/occasions/) [Profit](https://sms4smile.com/quotes/about/profit/)

## Related quotes

> [Do we ask what profit the little bird hopes for in singing?](https://sms4smile.com/quotes/johannes-kepler/do-we-ask-what-profit-the-little-bird-hopes-for-in-singing/)

[Johannes Kepler](https://sms4smile.com/quotes/author/johannes-kepler/)

> [A song marks an occasion in my life and that's how I live my life, by songs.](https://sms4smile.com/quotes/amy-winehouse/a-song-marks-an-occasion-in-my-life-and-that-s-how-i-live-my-life-by/)

[Amy Winehouse](https://sms4smile.com/quotes/author/amy-winehouse/)

> [I respect the truth too much to drag it out on every occasion.](https://sms4smile.com/quotes/jerome-k-jerome/i-respect-the-truth-too-much-to-drag-it-out-on-every-occasion/)

[Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/)

> [What is a good person? One who achieves tranquillity by having formed the habit of asking on every occasion, "what is the right thing…](https://sms4smile.com/quotes/epictetus/what-is-a-good-person-one-who-achieves-tranquillity-by-having-formed/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [The most guileful amongst the reporters are those who appear friendly and smile and seem to be supportive. They are the ones who will…](https://sms4smile.com/quotes/ed-koch/the-most-guileful-amongst-the-reporters-are-those-who-appear-friendly/)

[Ed Koch](https://sms4smile.com/quotes/author/ed-koch/)

> [I was tenaciously opposed by the governor and deputy-governor of the Bank, who had seats in parliament, and I had the City for an…](https://sms4smile.com/quotes/william-e-gladstone/i-was-tenaciously-opposed-by-the-governor-and-deputy-governor-of-the/)

[William E. Gladstone](https://sms4smile.com/quotes/author/william-e-gladstone/)

> [The German huts, open on every side to the eye of indiscretion or jealousy, were a better safeguard of conjugal fidelity than the walls,…](https://sms4smile.com/quotes/edward-gibbon/the-german-huts-open-on-every-side-to-the-eye-of-indiscretion-or/)

[Edward Gibbon](https://sms4smile.com/quotes/author/edward-gibbon/)

> [Whereas, to preserve liberty, it is essential that the whole body of the people always possess arms, and be taught alike, especially when young,…](https://sms4smile.com/quotes/richard-henry-lee/whereas-to-preserve-liberty-it-is-essential-that-the-whole-body-of/)

[Richard Henry Lee](https://sms4smile.com/quotes/author/richard-henry-lee/)

> [You go first. Go through the door before me. Enter the limousine while I wait by your side. Enter the shops while I stand…](https://sms4smile.com/quotes/jean-sasson/you-go-first-go-through-the-door-before-me-enter-the-limousine-while/)

[Jean Sasson](https://sms4smile.com/quotes/author/jean-sasson/)

> [On every occasion of uneasiness, we should retire to prayer, that we may give place to the grace and light of God and then…](https://sms4smile.com/quotes/john-wesley/on-every-occasion-of-uneasiness-we-should-retire-to-prayer-that-we/)

[John Wesley](https://sms4smile.com/quotes/author/john-wesley/)

> [Men are less hesitant about harming someone who makes himself loved than one who makes himself feared because love is held together by a…](https://sms4smile.com/quotes/niccolo-machiavelli/men-are-less-hesitant-about-harming-someone-who-makes-himself-loved/)

[Niccolo Machiavelli](https://sms4smile.com/quotes/author/niccolo-machiavelli/)

> [The Latin American has no tribe to fall back on, as the African does, no reliable judiciary to defend his rights as the European…](https://sms4smile.com/quotes/ted-simon/the-latin-american-has-no-tribe-to-fall-back-on-as-the-african-does/)

[Ted Simon](https://sms4smile.com/quotes/author/ted-simon/)

> [Use Starbucks mints for every occasion—they're the strongest](https://sms4smile.com/quotes/natalie-portman/use-starbucks-mints-for-every-occasion-they-re-the-strongest/)

[Natalie Portman](https://sms4smile.com/quotes/author/natalie-portman/)

> [Ronald Reagan has a story for every occasion. Bill Clinton has an excuse for every occasion.](https://sms4smile.com/quotes/fred-barnes/ronald-reagan-has-a-story-for-every-occasion-bill-clinton-has-an/)

[Fred Barnes](https://sms4smile.com/quotes/author/fred-barnes/)

> [You must study to be frank with the world: frankness is the child of honesty and courage. Say just what you mean to do…](https://sms4smile.com/quotes/robert-e-lee/you-must-study-to-be-frank-with-the-world-frankness-is-the-child-of/)

[Robert E. Lee](https://sms4smile.com/quotes/author/robert-e-lee/)

## More by Epictetus

> [“We are at the mercy of whoever wields authority over the things we either desire or detest. If you would be free, then, do…](https://sms4smile.com/quotes/epictetus/we-are-at-the-mercy-of-whoever-wields-authority-over-the-things-we/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [Practice yourself, for heaven's sake in little things, and then proceed to greater.](https://sms4smile.com/quotes/epictetus/practice-yourself-for-heaven-s-sake-in-little-things-and-then-proceed/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [Do not laugh much or often or unrestrainedly.](https://sms4smile.com/quotes/epictetus/do-not-laugh-much-or-often-or-unrestrainedly/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [When men are unhappy, they do not imagine they can ever cease to be so; and when some calamity has fallen on them, they…](https://sms4smile.com/quotes/epictetus/when-men-are-unhappy-they-do-not-imagine-they-can-ever-cease-to-be-so/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [We are not disturbed by what happens to us, but by our thoughts about what happens to us.](https://sms4smile.com/quotes/epictetus/we-are-not-disturbed-by-what-happens-to-us-but-by-our-thoughts-about/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [Don't be prideful with any excellence that is not your own](https://sms4smile.com/quotes/epictetus/don-t-be-prideful-with-any-excellence-that-is-not-your-own/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [You know yourself what you are worth in your own eyes; and at what price you will sell yourself. For men sell themselves at…](https://sms4smile.com/quotes/epictetus/you-know-yourself-what-you-are-worth-in-your-own-eyes-and-at-what/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [Crows pick out the eyes of the dead, when the dead have no longer need of them; but flatterers mar the soul of the…](https://sms4smile.com/quotes/epictetus/crows-pick-out-the-eyes-of-the-dead-when-the-dead-have-no-longer-need/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [As a man, casting off worn out garments taketh new ones, so the dweller in the body, entereth into ones that are new.](https://sms4smile.com/quotes/epictetus/as-a-man-casting-off-worn-out-garments-taketh-new-ones-so-the-dweller/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [If you would improve, submit to be considered wihout sense and foolish with respect to externals. Wish to be considered to know nothing; and…](https://sms4smile.com/quotes/epictetus/if-you-would-improve-submit-to-be-considered-wihout-sense-and-foolish/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [“For it is not death or pain that is to be feared, but the fear of pain or death.”](https://sms4smile.com/quotes/epictetus/for-it-is-not-death-or-pain-that-is-to-be-feared-but-the-fear-of-pain/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [What else can I do, a lame old man, but sing hymns to God? If I were a nightingale, I would do the nightingale's…](https://sms4smile.com/quotes/epictetus/what-else-can-i-do-a-lame-old-man-but-sing-hymns-to-god-if-i-were-a/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [People are disturbed not by things, but by the view they take of them.](https://sms4smile.com/quotes/epictetus/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them-2/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [“Small-minded people blame others. Average people blame themselves. The wise see all blame as foolishness”](https://sms4smile.com/quotes/epictetus/small-minded-people-blame-others-average-people-blame-themselves-the/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

> [All philosophy lies in two words, sustain and abstain.](https://sms4smile.com/quotes/epictetus/all-philosophy-lies-in-two-words-sustain-and-abstain/)

[Epictetus](https://sms4smile.com/quotes/author/epictetus/)

[Explore all 577 Epictetus quotes ](https://sms4smile.com/quotes/author/epictetus/)

## More Asks quotes

> [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/)

[Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/)

> [I don't wear a watch because I want my arms to weigh the same. So if somebody asks me what time it is, I…](https://sms4smile.com/quotes/mitch-hedberg/i-don-t-wear-a-watch-because-i-want-my-arms-to-weigh-the-same-so-if/)

[Mitch Hedberg](https://sms4smile.com/quotes/author/mitch-hedberg/)

> [I am a practicing Catholic, but my lineage is Jewish, so if someone asks me if I'm Jewish, I say yes.](https://sms4smile.com/quotes/neve-campbell/i-am-a-practicing-catholic-but-my-lineage-is-jewish-so-if-someone/)

[Neve Campbell](https://sms4smile.com/quotes/author/neve-campbell/)

> [Freedom in every sense but primarily political sense, a rise in repression that stems from a repression of sexuality. It's AIDS, it's herpes, it's…](https://sms4smile.com/quotes/jack-nicholson/freedom-in-every-sense-but-primarily-political-sense-a-rise-in/)

[Jack Nicholson](https://sms4smile.com/quotes/author/jack-nicholson/)

> [Why did Erich von Stronheim leave Germany? Why did Hitchcock leave England? If you were a director you'd like to work in Hollywood too.…](https://sms4smile.com/quotes/roman-polanski/why-did-erich-von-stronheim-leave-germany-why-did-hitchcock-leave/)

[Roman Polanski](https://sms4smile.com/quotes/author/roman-polanski/)

> [There is nothing more I ask of this life than this moment, exactly so. And suddenly forever seems like too short a time.](https://sms4smile.com/quotes/brian-andreas/there-is-nothing-more-i-ask-of-this-life-than-this-moment-exactly-so/)

[Brian Andreas](https://sms4smile.com/quotes/author/brian-andreas/)

> [Success will come when the societal attitude changes and not a single woman in America asks herself the question 'What did I do?'.](https://sms4smile.com/quotes/joe-biden/success-will-come-when-the-societal-attitude-changes-and-not-a-single/)

[Joe Biden](https://sms4smile.com/quotes/author/joe-biden/)

> [The most fundamental question we can ever ask ourselves is whether or not the universe we live in is friendly or hostile.](https://sms4smile.com/quotes/albert-einstein/the-most-fundamental-question-we-can-ever-ask-ourselves-is-whether-or/)

[Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/)

> [The rich people are apparently leaving America. They're giving up their citizenship. These great lovers of America who made their money in this country-when…](https://sms4smile.com/quotes/bernie-sanders/the-rich-people-are-apparently-leaving-america-they-re-giving-up/)

[Bernie Sanders](https://sms4smile.com/quotes/author/bernie-sanders/)

> [There is a way to be a woman, ask for what we deserve and be able to negotiate.](https://sms4smile.com/quotes/tracee-ellis-ross/there-is-a-way-to-be-a-woman-ask-for-what-we-deserve-and-be-able-to/)

[Tracee Ellis Ross](https://sms4smile.com/quotes/author/tracee-ellis-ross/)

> [For someone to ask 'Who did you play for' and to be able to answer a single name 'Liverpool' that would be brilliant...I don't…](https://sms4smile.com/quotes/jamie-carragher/for-someone-to-ask-who-did-you-play-for-and-to-be-able-to-answer-a/)

[Jamie Carragher](https://sms4smile.com/quotes/author/jamie-carragher/)

> [I have no hesitation in saying that although the American woman never leaves her domestic sphere and is in some respects very dependent within…](https://sms4smile.com/quotes/alexis-de-tocqueville/i-have-no-hesitation-in-saying-that-although-the-american-woman-never/)

[Alexis de Tocqueville](https://sms4smile.com/quotes/author/alexis-de-tocqueville/)

> [Ask God for temp'rance. That's th' appliance only Which your disease requires.](https://sms4smile.com/quotes/william-shakespeare/ask-god-for-temp-rance-that-s-th-appliance-only-which-your-disease/)

[William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/)

> [I don't know how to say it exactly. Only...I want to die as myself. Does that make any sense?' he asks. I shake my…](https://sms4smile.com/quotes/suzanne-collins/i-don-t-know-how-to-say-it-exactly-only-i-want-to-die-as-myself-does/)

[Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/)

> [Physicist Isador Isaac Rabi, who won a Nobel Prize for inventing a technique that permitted scientists to probe the structure of atoms and molecules…](https://sms4smile.com/quotes/richard-saul-wurman/physicist-isador-isaac-rabi-who-won-a-nobel-prize-for-inventing-a/)

[Richard Saul Wurman](https://sms4smile.com/quotes/author/richard-saul-wurman/)

[Browse all 7,138 Asks quotes ](https://sms4smile.com/quotes/about/asks/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "At every occasion in your life, do not forget to commune with yourself and ask of yourself how you can profit by it.",
            "creator": {
                "@type": "Person",
                "name": "Epictetus"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/epictetus/at-every-occasion-in-your-life-do-not-forget-to-commune-with-yourself/",
            "about": {
                "@type": "Thing",
                "name": "Asks"
            },
            "@id": "https://sms4smile.com/quotes/epictetus/at-every-occasion-in-your-life-do-not-forget-to-commune-with-yourself/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/e18/epictetus-413_asks_at-every-occasion-in-your-life-do-not-fo_3198635.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/e18/epictetus-413_asks_at-every-occasion-in-your-life-do-not-fo_3198635.jpg",
                "url": "https://sms4smile.com/quotes/i/e18/epictetus-413_asks_at-every-occasion-in-your-life-do-not-fo_3198635.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“At every occasion in your life, do not forget to commune with yourself and ask of yourself how you can…” — Epictetus",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Epictetus",
                    "item": "https://sms4smile.com/quotes/author/epictetus/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "At every occasion in your life,...",
                    "item": "https://sms4smile.com/quotes/epictetus/at-every-occasion-in-your-life-do-not-forget-to-commune-with-yourself/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/epictetus/at-every-occasion-in-your-life-do-not-forget-to-commune-with-yourself/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
