--- title: "Meaning & Key Takeaway of: Any person capable of angering you…" description: "\"Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.\" — Epictetus" image: "https://sms4smile.com/quotes/i/a8e/epictetus-413_anger_any-person-capable-of-angering-you-becom_2197722.jpg" --- # Any person capable of angering you becomes your master; he… ![“Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.” quote by Epictetus](https://sms4smile.com/quotes/i/a8e/epictetus-413_anger_any-person-capable-of-angering-you-becom_2197722.jpg) [Download](https://sms4smile.com/quotes/i/a8e/epictetus-413_anger_any-person-capable-of-angering-you-becom_2197722.jpg) [Open image](https://sms4smile.com/quotes/i/a8e/epictetus-413_anger_any-person-capable-of-angering-you-becom_2197722.jpg) > “Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.” [Epictetus](https://sms4smile.com/quotes/author/epictetus/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Control over your emotions determines who holds power over you; allowing anger gives others mastery. **In simple terms:** Anger gives others power if you let it. Key Takeaway Guard your reactions. Themes self‑control power emotions Mood reflective calm Type philosophical inspirational When to use this quote - relationships - workplace - political discourse - personal stress Key Concepts Stoicism personal sovereignty Questions to Reflect On - What triggers your anger most often? - Can you respond without feeling disturbed? A Different Perspective Even without anger, other influences can affect you. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Attitude](https://sms4smile.com/quotes/about/attitude/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) ## Related quotes > [Any person capable of angering you becomes your master.](https://sms4smile.com/quotes/epictetus/any-person-capable-of-angering-you-becomes-your-master/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [“It is hope--with regard to our careers, our love lives, our children, our politicians, and our planet--that is primarily to blame for angering and…](https://sms4smile.com/quotes/alain-de-botton/it-is-hope-with-regard-to-our-careers-our-love-lives-our-children-our/) [alain de botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [It is only through meditation that slowly slowly more consciousness is created within you, more light is created; more watchfulness, witnessing, happens. And that…](https://sms4smile.com/quotes/rajneesh/it-is-only-through-meditation-that-slowly-slowly-more-consciousness/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [“Katherine is the master of anger; she dominates anger. She takes anger in her hands and twists its neck, ripping its head off. She…](https://sms4smile.com/quotes/colleen-clayton/katherine-is-the-master-of-anger-she-dominates-anger-she-takes-anger/) [Colleen Clayton](https://sms4smile.com/quotes/author/colleen-clayton/) > [“The trouble with anger is, it gets hold of you. And then you aren't the master of yourself. Anger is.”](https://sms4smile.com/quotes/jeanne-duprau/the-trouble-with-anger-is-it-gets-hold-of-you-and-then-you-aren-t-the-2/) [Jeanne DuPrau](https://sms4smile.com/quotes/author/jeanne-duprau/) > [I find it painful and angering to look in a mirror.](https://sms4smile.com/quotes/anonymous/i-find-it-painful-and-angering-to-look-in-a-mirror/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Men are disturbed not by the things that happen, but by their opinion of the things that happen.](https://sms4smile.com/quotes/epictetus/men-are-disturbed-not-by-the-things-that-happen-but-by-their-opinion/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [People are not disturbed by things, but by the view they take of them.](https://sms4smile.com/quotes/epictetus/people-are-not-disturbed-by-things-but-by-the-view-they-take-of-them/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [We are disturbed not by what happens to us, but by our thoughts about what happens to us.](https://sms4smile.com/quotes/epictetus/we-are-disturbed-not-by-what-happens-to-us-but-by-our-thoughts-about/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [If you think you control things that are in the control of others, you will lament. You will be disturbed and you will blame…](https://sms4smile.com/quotes/epictetus/if-you-think-you-control-things-that-are-in-the-control-of-others-you/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [When therefore we are hindered, or disturbed, or grieved, let us never attribute it to others, but to ourselves; that is, to our own…](https://sms4smile.com/quotes/epictetus/when-therefore-we-are-hindered-or-disturbed-or-grieved-let-us-never/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [“Man is disturbed not by things, but by the views he takes of them.”](https://sms4smile.com/quotes/epictetus/man-is-disturbed-not-by-things-but-by-the-views-he-takes-of-them/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [Men are disturbed not by things, but by the views which they take of them](https://sms4smile.com/quotes/epictetus/men-are-disturbed-not-by-things-but-by-the-views-which-they-take-of/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [People are disturbed not by things, but by the view they take of them.](https://sms4smile.com/quotes/epictetus/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them-2/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [We are not disturbed by what happens to us, but by our thoughts about what happens to us.](https://sms4smile.com/quotes/epictetus/we-are-not-disturbed-by-what-happens-to-us-but-by-our-thoughts-about/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) ## More by Epictetus > [“We are at the mercy of whoever wields authority over the things we either desire or detest. If you would be free, then, do…](https://sms4smile.com/quotes/epictetus/we-are-at-the-mercy-of-whoever-wields-authority-over-the-things-we/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [Practice yourself, for heaven's sake in little things, and then proceed to greater.](https://sms4smile.com/quotes/epictetus/practice-yourself-for-heaven-s-sake-in-little-things-and-then-proceed/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [Do not laugh much or often or unrestrainedly.](https://sms4smile.com/quotes/epictetus/do-not-laugh-much-or-often-or-unrestrainedly/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [When men are unhappy, they do not imagine they can ever cease to be so; and when some calamity has fallen on them, they…](https://sms4smile.com/quotes/epictetus/when-men-are-unhappy-they-do-not-imagine-they-can-ever-cease-to-be-so/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [We are not disturbed by what happens to us, but by our thoughts about what happens to us.](https://sms4smile.com/quotes/epictetus/we-are-not-disturbed-by-what-happens-to-us-but-by-our-thoughts-about/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [Don't be prideful with any excellence that is not your own](https://sms4smile.com/quotes/epictetus/don-t-be-prideful-with-any-excellence-that-is-not-your-own/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [You know yourself what you are worth in your own eyes; and at what price you will sell yourself. For men sell themselves at…](https://sms4smile.com/quotes/epictetus/you-know-yourself-what-you-are-worth-in-your-own-eyes-and-at-what/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [Crows pick out the eyes of the dead, when the dead have no longer need of them; but flatterers mar the soul of the…](https://sms4smile.com/quotes/epictetus/crows-pick-out-the-eyes-of-the-dead-when-the-dead-have-no-longer-need/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [As a man, casting off worn out garments taketh new ones, so the dweller in the body, entereth into ones that are new.](https://sms4smile.com/quotes/epictetus/as-a-man-casting-off-worn-out-garments-taketh-new-ones-so-the-dweller/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [If you would improve, submit to be considered wihout sense and foolish with respect to externals. 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If I were a nightingale, I would do the nightingale's…](https://sms4smile.com/quotes/epictetus/what-else-can-i-do-a-lame-old-man-but-sing-hymns-to-god-if-i-were-a/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [People are disturbed not by things, but by the view they take of them.](https://sms4smile.com/quotes/epictetus/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them-2/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [“Small-minded people blame others. Average people blame themselves. The wise see all blame as foolishness”](https://sms4smile.com/quotes/epictetus/small-minded-people-blame-others-average-people-blame-themselves-the/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [All philosophy lies in two words, sustain and abstain.](https://sms4smile.com/quotes/epictetus/all-philosophy-lies-in-two-words-sustain-and-abstain/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) [Explore all 577 Epictetus quotes ](https://sms4smile.com/quotes/author/epictetus/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.", "creator": { "@type": "Person", "name": "Epictetus" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/epictetus/any-person-capable-of-angering-you-becomes-your-master-he-can-anger/", "about": { "@type": "Thing", "name": "Anger" }, "@id": "https://sms4smile.com/quotes/epictetus/any-person-capable-of-angering-you-becomes-your-master-he-can-anger/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a8e/epictetus-413_anger_any-person-capable-of-angering-you-becom_2197722.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a8e/epictetus-413_anger_any-person-capable-of-angering-you-becom_2197722.jpg", "url": "https://sms4smile.com/quotes/i/a8e/epictetus-413_anger_any-person-capable-of-angering-you-becom_2197722.jpg", "width": 1080, "height": 1080, "caption": "“Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be…” — Epictetus", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Epictetus", "item": "https://sms4smile.com/quotes/author/epictetus/" }, { "@type": "ListItem", "position": 4, "name": "Any person capable of angering you...", "item": "https://sms4smile.com/quotes/epictetus/any-person-capable-of-angering-you-becomes-your-master-he-can-anger/" } ], "@id": "https://sms4smile.com/quotes/epictetus/any-person-capable-of-angering-you-becomes-your-master-he-can-anger/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```