--- title: "Meaning & Key Takeaway of: You must not under any pretense allow…" description: "\"You must not under any pretense allow your mind to dwell on any thought that is not positive, constructive, optimistic, kind.\" — Emmet Fox" image: "https://sms4smile.com/quotes/i/511/emmet-fox-4894_constructive_you-must-not-under-any-pretense-allow-yo_2243539.jpg" --- # You must not under any pretense allow your mind to dwell… ![“You must not under any pretense allow your mind to dwell on any thought that is not positive, constructive, optimistic, kind.” quote by Emmet Fox](https://sms4smile.com/quotes/i/511/emmet-fox-4894_constructive_you-must-not-under-any-pretense-allow-yo_2243539.jpg) [Download](https://sms4smile.com/quotes/i/511/emmet-fox-4894_constructive_you-must-not-under-any-pretense-allow-yo_2243539.jpg) [Open image](https://sms4smile.com/quotes/i/511/emmet-fox-4894_constructive_you-must-not-under-any-pretense-allow-yo_2243539.jpg) > “You must not under any pretense allow your mind to dwell on any thought that is not positive, constructive, optimistic, kind.” [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Avoid dwelling on negative thoughts; focus on positive, constructive, optimistic, and kind mental habits. **In simple terms:** Stay positive and kind in your thoughts. Key Takeaway Cultivate optimistic thinking. Themes mindset positivity mental health resilience kindness Mood hopeful calm Type self‑help inspirational When to use this quote - daily meditation - journaling - therapy - stressful work environments Key Concepts cognitive reframing emotional intelligence Questions to Reflect On - Which negative thought patterns need changing? - How can kindness improve your day? A Different Perspective Positive focus can ignore real problems needing attention. ★ ★ ★ ★ ★ No ratings yet [Mind](https://sms4smile.com/quotes/about/mind/) [Optimism](https://sms4smile.com/quotes/about/optimism/) [Optimistic](https://sms4smile.com/quotes/about/optimistic/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Positive](https://sms4smile.com/quotes/about/positive/) [Positivity](https://sms4smile.com/quotes/about/positivity/) [Pretense](https://sms4smile.com/quotes/about/pretense/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Thoughtful](https://sms4smile.com/quotes/about/thoughtful/) ## Related quotes > [Instead of dwelling on negative thoughts, cause your mind to dwell on peace and joy.](https://sms4smile.com/quotes/ernest-holmes/instead-of-dwelling-on-negative-thoughts-cause-your-mind-to-dwell-on/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [It is the mark of a mean, vulgar and ignoble spirit to dwell on the thought of food before meal times or worse to…](https://sms4smile.com/quotes/saint-francis-de-sales/it-is-the-mark-of-a-mean-vulgar-and-ignoble-spirit-to-dwell-on-the/) [Saint Francis de Sales](https://sms4smile.com/quotes/author/saint-francis-de-sales/) > [It is the sign of a dull mind to dwell upon the cares of the body, to prolong exercise, eating and drinking and other…](https://sms4smile.com/quotes/epictetus/it-is-the-sign-of-a-dull-mind-to-dwell-upon-the-cares-of-the-body-to/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [Am not intelligent but am an individual who refuses to let his mind dwell in idle thoughts.](https://sms4smile.com/quotes/frank-matobo/am-not-intelligent-but-am-an-individual-who-refuses-to-let-his-mind/) [Frank Matobo](https://sms4smile.com/quotes/author/frank-matobo/) > [“Let your mind dwell richly on Christ Jesus.”](https://sms4smile.com/quotes/lailah-gifty-akita/let-your-mind-dwell-richly-on-christ-jesus/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [We must move "out of our mind" and dwell in our consciousness.](https://sms4smile.com/quotes/michael-tsarion/we-must-move-out-of-our-mind-and-dwell-in-our-consciousness/) [Michael Tsarion](https://sms4smile.com/quotes/author/michael-tsarion/) > [“If you let your mind dwell on rooms like this, you could end up being oddly sad and full of a strange diffuse compassion…](https://sms4smile.com/quotes/terry-pratchett/if-you-let-your-mind-dwell-on-rooms-like-this-you-could-end-up-being/) [Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/) > [“If you leave your mind to itself it will spiral you down into ever-increasing unhappiness. To think good thoughts, however, requires effort. This is…](https://sms4smile.com/quotes/james-clavell/if-you-leave-your-mind-to-itself-it-will-spiral-you-down-into-ever/) [James Clavell](https://sms4smile.com/quotes/author/james-clavell/) > [“Oblivion - what a blessing...for the mind to dwell a world away from pain.”](https://sms4smile.com/quotes/sophocles/oblivion-what-a-blessing-for-the-mind-to-dwell-a-world-away-from-pain/) [Sophocles](https://sms4smile.com/quotes/author/sophocles/) > [Thought as such… is an act of negation, of resistance to that which is forced upon it; this is what thought has inherited from…](https://sms4smile.com/quotes/anonymous/thought-as-such-is-an-act-of-negation-of-resistance-to-that-which-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Instead of worrying about what could go wrong, change your thoughts to what could go right. When you change the negative thought into a…](https://sms4smile.com/quotes/roy-t-bennett/instead-of-worrying-about-what-could-go-wrong-change-your-thoughts-to/) [Roy T. Bennett](https://sms4smile.com/quotes/author/roy-t-bennett/) > [Your perspective towards your endeavour matters most. Energy flows when you focus your attention.When you focus to choose on positive thoughts, you will be…](https://sms4smile.com/quotes/dranil-kr-sinha/your-perspective-towards-your-endeavour-matters-most-energy-flows/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [The replacement of negative thought with positive thought brings about a spiritual and physical change that can heal.](https://sms4smile.com/quotes/betty-shine/the-replacement-of-negative-thought-with-positive-thought-brings/) Betty Shine > [Change your thought to positive one, it will change your whole life.](https://sms4smile.com/quotes/dranil-kr-sinha/change-your-thought-to-positive-one-it-will-change-your-whole-life/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [I liked it when there was a certain amount of people who did not like what I was doing. If anything, I thought that…](https://sms4smile.com/quotes/casey-spooner/i-liked-it-when-there-was-a-certain-amount-of-people-who-did-not-like/) [Casey Spooner](https://sms4smile.com/quotes/author/casey-spooner/) ## More by Emmet Fox > [There is no difficulty that enough LOVE will not conquer, no disease that enough LOVE will not heal, no door that enough LOVE will…](https://sms4smile.com/quotes/emmet-fox/there-is-no-difficulty-that-enough-love-will-not-conquer-no-disease/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [And the Truth turns out to be nothing less than the amazing but undeniable fact that the whole outer world -whether it be the…](https://sms4smile.com/quotes/emmet-fox/and-the-truth-turns-out-to-be-nothing-less-than-the-amazing-but/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [You are not happy because you are well. You are well because you are happy. You are not depressed because trouble has come to…](https://sms4smile.com/quotes/emmet-fox/you-are-not-happy-because-you-are-well-you-are-well-because-you-are/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [The story of your life is really the story of the relations between yourself and God.](https://sms4smile.com/quotes/emmet-fox/the-story-of-your-life-is-really-the-story-of-the-relations-between/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [All day long the thoughts that occupy your mind, your Secret Place, as Jesus calls it, are moulding your destiny for good or evil;…](https://sms4smile.com/quotes/emmet-fox/all-day-long-the-thoughts-that-occupy-your-mind-your-secret-place-as/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [Here's an experiment: For one whole day think, speak, and act exactly as you would if you were absolutely convinced of the truth of…](https://sms4smile.com/quotes/emmet-fox/here-s-an-experiment-for-one-whole-day-think-speak-and-act-exactly-as/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [The art of life is to live in the present moment](https://sms4smile.com/quotes/emmet-fox/the-art-of-life-is-to-live-in-the-present-moment/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [Your fixed convictions concerning the things that really matter mold your destiny.](https://sms4smile.com/quotes/emmet-fox/your-fixed-convictions-concerning-the-things-that-really-matter-mold/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [Fear is the ultimate cause of failure and disappointment.](https://sms4smile.com/quotes/emmet-fox/fear-is-the-ultimate-cause-of-failure-and-disappointment/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [Supply yourself with a mental equivalent, and the thing must come to you.](https://sms4smile.com/quotes/emmet-fox/supply-yourself-with-a-mental-equivalent-and-the-thing-must-come-to/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [We build in thought the conditions that will later come into manifestation on the physical plane.](https://sms4smile.com/quotes/emmet-fox/we-build-in-thought-the-conditions-that-will-later-come-into/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [“As you grow in true spiritual power and understanding you will actually find that many outer rules and regulations will become unnecessary; but this…](https://sms4smile.com/quotes/emmet-fox/as-you-grow-in-true-spiritual-power-and-understanding-you-will/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [I send out thoughts of love and peace and healing to the whole universe: to all trees and plants and growing things, to all…](https://sms4smile.com/quotes/emmet-fox/i-send-out-thoughts-of-love-and-peace-and-healing-to-the-whole/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [Criticism is an indirect form of self-boasting.](https://sms4smile.com/quotes/emmet-fox/criticism-is-an-indirect-form-of-self-boasting/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [We make our own world by the way in which we think; for we really do live in a world of our own thoughts.](https://sms4smile.com/quotes/emmet-fox/we-make-our-own-world-by-the-way-in-which-we-think-for-we-really-do/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) [Explore all 105 Emmet Fox quotes ](https://sms4smile.com/quotes/author/emmet-fox/) ## More Constructive quotes > [It is extremely difficult to do anything constructive, let alone deep, on daily commercial television, especially on a talk show.](https://sms4smile.com/quotes/dennis-prager/it-is-extremely-difficult-to-do-anything-constructive-let-alone-deep/) [Dennis Prager](https://sms4smile.com/quotes/author/dennis-prager/) > [Fear is a negative thought in your mind. Supplant it with a constructive thought. Fear has killed millions. Confidence is greater than fear. Nothing…](https://sms4smile.com/quotes/joseph-murphy/fear-is-a-negative-thought-in-your-mind-supplant-it-with-a/) [Joseph Murphy](https://sms4smile.com/quotes/author/joseph-murphy/) > [Art shows us how to see things that are constructive and good, and to be an active part of that.](https://sms4smile.com/quotes/gerhard-richter/art-shows-us-how-to-see-things-that-are-constructive-and-good-and-to/) [Gerhard Richter](https://sms4smile.com/quotes/author/gerhard-richter/) > [The goal in raising one's child is to enable him, first, to discover who he wants to be, and then to become a person…](https://sms4smile.com/quotes/bruno-bettelheim/the-goal-in-raising-one-s-child-is-to-enable-him-first-to-discover/) [Bruno Bettelheim](https://sms4smile.com/quotes/author/bruno-bettelheim/) > [One of the great qualities of Chancellor Merkel is that she is steady. She analyzes a situation. She's honest. Sometimes we've had disagreements, but…](https://sms4smile.com/quotes/barack-obama/one-of-the-great-qualities-of-chancellor-merkel-is-that-she-is-steady/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [Trusting people to be creative and constructive when given more freedom does not imply an overly optimistic belief in the perfectibility of human nature.…](https://sms4smile.com/quotes/peter-senge/trusting-people-to-be-creative-and-constructive-when-given-more/) [Peter Senge](https://sms4smile.com/quotes/author/peter-senge/) > [Increasingly constructive doubt is the sign of advancing civilization. We must put question marks along many of our inherited legal dogmas, since they are…](https://sms4smile.com/quotes/jerome-frank/increasingly-constructive-doubt-is-the-sign-of-advancing-civilization/) [Jerome Frank](https://sms4smile.com/quotes/author/jerome-frank/) > [“To improve your skills, you need to be receptive to constructive criticism and open to feeling uncomfortable.”](https://sms4smile.com/quotes/robert-s-kaplan/to-improve-your-skills-you-need-to-be-receptive-to-constructive/) [Robert S. Kaplan](https://sms4smile.com/quotes/author/robert-s-kaplan/) > [Coming to appreciate your worth can, in some cases, dramatically improve your circumstances by changing the choices you make and the actions you take.…](https://sms4smile.com/quotes/dan-millman/coming-to-appreciate-your-worth-can-in-some-cases-dramatically/) [Dan Millman](https://sms4smile.com/quotes/author/dan-millman/) > [I commend Sri Chinmoy for his faith and serenity, and I hope he will continue to exert his calming and constructive influence on the…](https://sms4smile.com/quotes/brian-mulroney/i-commend-sri-chinmoy-for-his-faith-and-serenity-and-i-hope-he-will/) [Brian Mulroney](https://sms4smile.com/quotes/author/brian-mulroney/) > [Intuitionism is not constructive, perfectionism is unacceptable.](https://sms4smile.com/quotes/john-rawls/intuitionism-is-not-constructive-perfectionism-is-unacceptable/) [John Rawls](https://sms4smile.com/quotes/author/john-rawls/) > [Constructive argument brings out the best in both partnership and relationship.](https://sms4smile.com/quotes/anne-nwakama/constructive-argument-brings-out-the-best-in-both-partnership-and/) [Anne Nwakama](https://sms4smile.com/quotes/author/anne-nwakama/) > [If only we could love ourselves enough to dare to approach God, what constructive dreams he would give us! What noble possibilities God wants…](https://sms4smile.com/quotes/robert-h-schuller/if-only-we-could-love-ourselves-enough-to-dare-to-approach-god-what/) [Robert H. Schuller](https://sms4smile.com/quotes/author/robert-h-schuller/) > [There are times in everyone's life when something constructive is born out of adversity... when things seem so bad that you've got to grab…](https://sms4smile.com/quotes/lee-iacocca/there-are-times-in-everyone-s-life-when-something-constructive-is/) [Lee Iacocca](https://sms4smile.com/quotes/author/lee-iacocca/) > [You do what you know is good, because it's good, and then you have a certain peace of mind, saying, you've been an activist…](https://sms4smile.com/quotes/ray-mcgovern/you-do-what-you-know-is-good-because-it-s-good-and-then-you-have-a/) [Ray McGovern](https://sms4smile.com/quotes/author/ray-mcgovern/) Browse all 548 Constructive quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You must not under any pretense allow your mind to dwell on any thought that is not positive, constructive, optimistic, kind.", "creator": { "@type": "Person", "name": "Emmet Fox" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/emmet-fox/you-must-not-under-any-pretense-allow-your-mind-to-dwell-on-any/", "about": { "@type": "Thing", "name": "Constructive" }, "@id": "https://sms4smile.com/quotes/emmet-fox/you-must-not-under-any-pretense-allow-your-mind-to-dwell-on-any/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/511/emmet-fox-4894_constructive_you-must-not-under-any-pretense-allow-yo_2243539.jpg", "contentUrl": "https://sms4smile.com/quotes/i/511/emmet-fox-4894_constructive_you-must-not-under-any-pretense-allow-yo_2243539.jpg", "url": "https://sms4smile.com/quotes/i/511/emmet-fox-4894_constructive_you-must-not-under-any-pretense-allow-yo_2243539.jpg", "width": 1080, "height": 1080, "caption": "“You must not under any pretense allow your mind to dwell on any thought that is not positive, constructive…” — Emmet Fox", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Emmet Fox", "item": "https://sms4smile.com/quotes/author/emmet-fox/" }, { "@type": "ListItem", "position": 4, "name": "You must not under any pretense...", "item": "https://sms4smile.com/quotes/emmet-fox/you-must-not-under-any-pretense-allow-your-mind-to-dwell-on-any/" } ], "@id": "https://sms4smile.com/quotes/emmet-fox/you-must-not-under-any-pretense-allow-your-mind-to-dwell-on-any/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```