--- title: "Meaning & Key Takeaway of: Most people who have a problem…" description: "\"Most people who have a problem concentrate on the problem. They take it to bed with them and stay awake all night thinking it over. Let go of that prob..." image: "https://sms4smile.com/quotes/i/eff/emmet-fox-4894_all-night_most-people-who-have-a-problem-concentra_2997816.jpg" --- # Most people who have a problem concentrate on the problem… ![“Most people who have a problem concentrate on the problem. They take it to bed with them and stay awake all night thinking it over. Let go of that problem. Rise above it in consciousness.” quote by Emmet Fox](https://sms4smile.com/quotes/i/eff/emmet-fox-4894_all-night_most-people-who-have-a-problem-concentra_2997816.jpg) [Download](https://sms4smile.com/quotes/i/eff/emmet-fox-4894_all-night_most-people-who-have-a-problem-concentra_2997816.jpg) [Open image](https://sms4smile.com/quotes/i/eff/emmet-fox-4894_all-night_most-people-who-have-a-problem-concentra_2997816.jpg) > “Most people who have a problem concentrate on the problem. They take it to bed with them and stay awake all night thinking it over. Let go of that problem. Rise above it in consciousness.” [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. People fixate on problems, letting them dominate thoughts; releasing them allows higher consciousness to rise. **In simple terms:** Obsessing over problems traps you; let go to rise. Key Takeaway Release mental fixation. Themes self‑help consciousness problem solving Mood calm hopeful Type advice philosophical When to use this quote - stress management - sleep hygiene - creative work - meditation Key Concepts mindfulness cognitive reframing Questions to Reflect On - How can you create mental space from problems? - What practices help you rise above challenges? A Different Perspective May struggle to detach from urgent issues. ★ ★ ★ ★ ★ No ratings yet [All night](https://sms4smile.com/quotes/about/all-night/) [Awake](https://sms4smile.com/quotes/about/awake/) [Bed](https://sms4smile.com/quotes/about/bed/) [Consciousness](https://sms4smile.com/quotes/about/consciousness/) [Letting go](https://sms4smile.com/quotes/about/letting-go/) [Night](https://sms4smile.com/quotes/about/night/) [Night thinking](https://sms4smile.com/quotes/about/night-thinking/) [People](https://sms4smile.com/quotes/about/people/) [Problem](https://sms4smile.com/quotes/about/problem/) [Problem Bed](https://sms4smile.com/quotes/about/problem-bed-4743686/) [Problem Concentrate](https://sms4smile.com/quotes/about/problem-concentrate-1402352/) [Problem Rise](https://sms4smile.com/quotes/about/problem-rise-4743685/) [Rise above](https://sms4smile.com/quotes/about/rise-above/) [Rise above it](https://sms4smile.com/quotes/about/rise-above-it/) [Rise Consciousness](https://sms4smile.com/quotes/about/rise-consciousness-258423/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [Don't dwell on the problem; concentrate on the solution.](https://sms4smile.com/quotes/jeffrey-gitomer/don-t-dwell-on-the-problem-concentrate-on-the-solution/) [Jeffrey Gitomer](https://sms4smile.com/quotes/author/jeffrey-gitomer/) > [You can do only one thing at a time. I simply tackle one problem and concentrate all efforts on what I am doing at…](https://sms4smile.com/quotes/maxwell-maltz/you-can-do-only-one-thing-at-a-time-i-simply-tackle-one-problem-and/) [Maxwell Maltz](https://sms4smile.com/quotes/author/maxwell-maltz/) > [How wonderful it would be to scatter words as they rise to consciousness, to let them lie where they fall.](https://sms4smile.com/quotes/joanna-scott/how-wonderful-it-would-be-to-scatter-words-as-they-rise-to/) [Joanna Scott](https://sms4smile.com/quotes/author/joanna-scott/) > [For me, consciousness is the most interesting unsolved problem of science, and, in fact, we may never know what it is about a particular…](https://sms4smile.com/quotes/alan-lightman/for-me-consciousness-is-the-most-interesting-unsolved-problem-of/) [Alan Lightman](https://sms4smile.com/quotes/author/alan-lightman/) > [“when you put Infinite Consciousness as the cause giving rise to matter rather than matter giving rise to consciousness, everything suddenly makes sense.”](https://sms4smile.com/quotes/allen-david-reed/when-you-put-infinite-consciousness-as-the-cause-giving-rise-to/) [Allen David Reed](https://sms4smile.com/quotes/author/allen-david-reed/) > [“you are the same as an insect, just with a more complex nervous system responding to stimuli with a wider array of denser behavioral…](https://sms4smile.com/quotes/david-mcraney/you-are-the-same-as-an-insect-just-with-a-more-complex-nervous-system/) [David McRaney](https://sms4smile.com/quotes/author/david-mcraney/) > [The American system demands success, and in order to succeed we must first believe that we can. Yet our society, with its intolerance of…](https://sms4smile.com/quotes/michael-korda/the-american-system-demands-success-and-in-order-to-succeed-we-must/) [Michael Korda](https://sms4smile.com/quotes/author/michael-korda/) > [Unfortunately, I have realized that we cannot completely erase all the evil from the world, but we can change the way we deal with…](https://sms4smile.com/quotes/zlata-filipovi/unfortunately-i-have-realized-that-we-cannot-completely-erase-all-the/) [Zlata Filipović](https://sms4smile.com/quotes/author/zlata-filipovi/) > [Everything perfect in its kind has to transcend its own kind, it must become something different and incomparable. In some notes the nightingale is…](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/everything-perfect-in-its-kind-has-to-transcend-its-own-kind-it-must/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [ \[Some young athletes\] get home, look at social media, and they have thousands of people ripping it out of them, telling them that they're… ](https://sms4smile.com/quotes/david-haye/some-young-athletes-get-home-look-at-social-media-and-they-have/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [One of the most important elements of Caio-ness I wanted to keep was that left to right reading, where one form draws you... this…](https://sms4smile.com/quotes/caio-fonseca/one-of-the-most-important-elements-of-caio-ness-i-wanted-to-keep-was/) [Caio Fonseca](https://sms4smile.com/quotes/author/caio-fonseca/) > [You learn nothing form your successes except to think too much of yourself. It is from failure that all growth comes, provided you can…](https://sms4smile.com/quotes/dee-hock/you-learn-nothing-form-your-successes-except-to-think-too-much-of/) [Dee Hock](https://sms4smile.com/quotes/author/dee-hock/) > [Terence McKenna says, "The culture is not your friend." I am not sure we can change this culture. But I think we can rise…](https://sms4smile.com/quotes/eve-ensler/terence-mckenna-says-the-culture-is-not-your-friend-i-am-not-sure-we/) [Eve Ensler](https://sms4smile.com/quotes/author/eve-ensler/) > [Forgiveness does not overlook the deed. It rises above it.](https://sms4smile.com/quotes/pumla-gobodo-madikizela/forgiveness-does-not-overlook-the-deed-it-rises-above-it/) [Pumla Gobodo-Madikizela](https://sms4smile.com/quotes/author/pumla-gobodo-madikizela/) > [“Unrequited love is the only emotion that allows sane people to taste the “life sentence” of someone with bipolar disorder. The longer they hang…](https://sms4smile.com/quotes/shannon-l-alder/unrequited-love-is-the-only-emotion-that-allows-sane-people-to-taste/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) ## More by Emmet Fox > [There is no difficulty that enough LOVE will not conquer, no disease that enough LOVE will not heal, no door that enough LOVE will…](https://sms4smile.com/quotes/emmet-fox/there-is-no-difficulty-that-enough-love-will-not-conquer-no-disease/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [And the Truth turns out to be nothing less than the amazing but undeniable fact that the whole outer world -whether it be the…](https://sms4smile.com/quotes/emmet-fox/and-the-truth-turns-out-to-be-nothing-less-than-the-amazing-but/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [You are not happy because you are well. You are well because you are happy. You are not depressed because trouble has come to…](https://sms4smile.com/quotes/emmet-fox/you-are-not-happy-because-you-are-well-you-are-well-because-you-are/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [The story of your life is really the story of the relations between yourself and God.](https://sms4smile.com/quotes/emmet-fox/the-story-of-your-life-is-really-the-story-of-the-relations-between/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [All day long the thoughts that occupy your mind, your Secret Place, as Jesus calls it, are moulding your destiny for good or evil;…](https://sms4smile.com/quotes/emmet-fox/all-day-long-the-thoughts-that-occupy-your-mind-your-secret-place-as/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [Here's an experiment: For one whole day think, speak, and act exactly as you would if you were absolutely convinced of the truth of…](https://sms4smile.com/quotes/emmet-fox/here-s-an-experiment-for-one-whole-day-think-speak-and-act-exactly-as/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [The art of life is to live in the present moment](https://sms4smile.com/quotes/emmet-fox/the-art-of-life-is-to-live-in-the-present-moment/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [Your fixed convictions concerning the things that really matter mold your destiny.](https://sms4smile.com/quotes/emmet-fox/your-fixed-convictions-concerning-the-things-that-really-matter-mold/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [Fear is the ultimate cause of failure and disappointment.](https://sms4smile.com/quotes/emmet-fox/fear-is-the-ultimate-cause-of-failure-and-disappointment/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [Supply yourself with a mental equivalent, and the thing must come to you.](https://sms4smile.com/quotes/emmet-fox/supply-yourself-with-a-mental-equivalent-and-the-thing-must-come-to/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [We build in thought the conditions that will later come into manifestation on the physical plane.](https://sms4smile.com/quotes/emmet-fox/we-build-in-thought-the-conditions-that-will-later-come-into/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [“As you grow in true spiritual power and understanding you will actually find that many outer rules and regulations will become unnecessary; but this…](https://sms4smile.com/quotes/emmet-fox/as-you-grow-in-true-spiritual-power-and-understanding-you-will/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [I send out thoughts of love and peace and healing to the whole universe: to all trees and plants and growing things, to all…](https://sms4smile.com/quotes/emmet-fox/i-send-out-thoughts-of-love-and-peace-and-healing-to-the-whole/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [Criticism is an indirect form of self-boasting.](https://sms4smile.com/quotes/emmet-fox/criticism-is-an-indirect-form-of-self-boasting/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) > [We make our own world by the way in which we think; for we really do live in a world of our own thoughts.](https://sms4smile.com/quotes/emmet-fox/we-make-our-own-world-by-the-way-in-which-we-think-for-we-really-do/) [Emmet Fox](https://sms4smile.com/quotes/author/emmet-fox/) [Explore all 105 Emmet Fox quotes ](https://sms4smile.com/quotes/author/emmet-fox/) ## More All night quotes > [Every wife ought to answer for her man. If the husband be engaged in a seditious club, or drinks mysterious healths, or be frugal…](https://sms4smile.com/quotes/joseph-addison/every-wife-ought-to-answer-for-her-man-if-the-husband-be-engaged-in-a/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [I'm neurotic in the sense that I can have a crowd of 300 people cheering you, applauding you, standing O, but one guy come…](https://sms4smile.com/quotes/wayne-white/i-m-neurotic-in-the-sense-that-i-can-have-a-crowd-of-300-people/) [Wayne White](https://sms4smile.com/quotes/author/wayne-white/) > [ Senator \[Tom\] Cotton has campaigned on wanting to kill Obamacare. He voted to repeal the Affordable Care Act back in January, but he now… ](https://sms4smile.com/quotes/rachel-maddow/senator-tom-cotton-has-campaigned-on-wanting-to-kill-obamacare-he/) [Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/) > [Teenagers complain there's nothing to do, then stay out all night doing it.](https://sms4smile.com/quotes/bob-phillips/teenagers-complain-there-s-nothing-to-do-then-stay-out-all-night/) [Bob Phillips](https://sms4smile.com/quotes/author/bob-phillips/) > [Few, if any, creatures are equally active all night.](https://sms4smile.com/quotes/henry-david-thoreau/few-if-any-creatures-are-equally-active-all-night/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [Everyone has seen people dancing all night. But take a man and make him dance for a quarter of an hour without music and…](https://sms4smile.com/quotes/maurice-de-saxe/everyone-has-seen-people-dancing-all-night-but-take-a-man-and-make/) [Maurice de Saxe](https://sms4smile.com/quotes/author/maurice-de-saxe/) > [Never walk near the bed; to a ghost your ankle is your most vulnerable part-once in bed, you're safe; he may lie around under…](https://sms4smile.com/quotes/f-scott-fitzgerald/never-walk-near-the-bed-to-a-ghost-your-ankle-is-your-most-vulnerable/) [F. Scott Fitzgerald](https://sms4smile.com/quotes/author/f-scott-fitzgerald/) > [I think I fully commit myself to any role to the extent to which I can. In other words there's some roles that maybe…](https://sms4smile.com/quotes/billy-bob-thornton/i-think-i-fully-commit-myself-to-any-role-to-the-extent-to-which-i/) [Billy Bob Thornton](https://sms4smile.com/quotes/author/billy-bob-thornton/) > [I memorize my lines and I show up. I think it's just instinctual, and sometimes it's wrong and the director says, "No, do it…](https://sms4smile.com/quotes/jennifer-lawrence/i-memorize-my-lines-and-i-show-up-i-think-it-s-just-instinctual-and/) [Jennifer Lawrence](https://sms4smile.com/quotes/author/jennifer-lawrence/) > [I feel like a midget with muddy feet had been walking over my tongue all night.](https://sms4smile.com/quotes/w-c-fields/i-feel-like-a-midget-with-muddy-feet-had-been-walking-over-my-tongue/) [W. C. Fields](https://sms4smile.com/quotes/author/w-c-fields/) > [If I walk into a place, a party, say, and there's a bookshelf, I immediately gravitate toward it. Unless there's a bar. But even…](https://sms4smile.com/quotes/jonathan-evison/if-i-walk-into-a-place-a-party-say-and-there-s-a-bookshelf-i/) [Jonathan Evison](https://sms4smile.com/quotes/author/jonathan-evison/) > [When you're doing a play you get to go full speed ahead, all night, in front of an audience. It's a roller-coaster ride, responding…](https://sms4smile.com/quotes/sean-patrick-thomas/when-you-re-doing-a-play-you-get-to-go-full-speed-ahead-all-night-in/) [Sean Patrick Thomas](https://sms4smile.com/quotes/author/sean-patrick-thomas/) > [I'm kinda tired. I was up all night trying to round off infinity. Then I got bored and went out and painted passing lines…](https://sms4smile.com/quotes/steven-wright/i-m-kinda-tired-i-was-up-all-night-trying-to-round-off-infinity-then/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I've been thinking of a story from the Old Testament: Moses stood all day and all night with outstretched arms, praying to God for…](https://sms4smile.com/quotes/sophie-scholl/i-ve-been-thinking-of-a-story-from-the-old-testament-moses-stood-all/) [Sophie Scholl](https://sms4smile.com/quotes/author/sophie-scholl/) > [Basically Ken is a very gentle, home-loving person. I remember when one of his stick insects had a knee infection. He stayed up all…](https://sms4smile.com/quotes/dave-barry/basically-ken-is-a-very-gentle-home-loving-person-i-remember-when-one/) [Dave Barry](https://sms4smile.com/quotes/author/dave-barry/) [Browse all 335 All night quotes ](https://sms4smile.com/quotes/about/all-night/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Most people who have a problem concentrate on the problem. They take it to bed with them and stay awake all night thinking it over. Let go of that problem. 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