--- title: "Meaning & Key Takeaway of: It's important for children to understand…" description: "\"It's important for children to understand how important their diet is. What you eat impacts on how you feel, as well as staying fit and strong, so it's..." image: "https://sms4smile.com/quotes/i/c27/emma-weymouth-10005_children_it-s-important-for-children-to-understan_609775.jpg" --- # It's important for children to understand how important… ![“It's important for children to understand how important their diet is. What you eat impacts on how you feel, as well as staying fit and strong, so it's great to get that into your children's consciousness as early as possible.” quote by Emma Weymouth](https://sms4smile.com/quotes/i/c27/emma-weymouth-10005_children_it-s-important-for-children-to-understan_609775.jpg) [Download](https://sms4smile.com/quotes/i/c27/emma-weymouth-10005_children_it-s-important-for-children-to-understan_609775.jpg) [Open image](https://sms4smile.com/quotes/i/c27/emma-weymouth-10005_children_it-s-important-for-children-to-understan_609775.jpg) > “It's important for children to understand how important their diet is. What you eat impacts on how you feel, as well as staying fit and strong, so it's great to get that into your children's consciousness as early as possible.” [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Teaching children about nutrition early shapes lifelong habits, influencing their physical and mental well‑being. **In simple terms:** Early nutrition education builds healthy habits. Key Takeaway Prioritize nutrition education for kids. Themes health education parenting Mood encouraging informative Type educational health When to use this quote - school meals - family dinner routines - health workshops Key Concepts dietary habits well‑being development Questions to Reflect On - How can parents make nutrition fun? - What role should schools play in nutrition education? A Different Perspective Access to nutritious food varies by socioeconomic status. ★ ★ ★ ★ ★ No ratings yet [Children](https://sms4smile.com/quotes/about/children/) [Consciousness](https://sms4smile.com/quotes/about/consciousness/) [Diet](https://sms4smile.com/quotes/about/diet/) ## Related quotes > [The fact is, I don't follow any strict diet. I eat almost everything, but moderation is the key.](https://sms4smile.com/quotes/vivek/the-fact-is-i-don-t-follow-any-strict-diet-i-eat-almost-everything/) [Vivek](https://sms4smile.com/quotes/author/vivek/) > [I watch my diet and I eat right, but I am not on a strict diet.](https://sms4smile.com/quotes/jose-aldo/i-watch-my-diet-and-i-eat-right-but-i-am-not-on-a-strict-diet/) [Jose Aldo](https://sms4smile.com/quotes/author/jose-aldo/) > [Although many people believe that the primary emphasis of my work is about diet, it's not. What we eat is important, of course, but…](https://sms4smile.com/quotes/dean-ornish/although-many-people-believe-that-the-primary-emphasis-of-my-work-is/) [Dean Ornish](https://sms4smile.com/quotes/author/dean-ornish/) > [On the Vanna White diet, you only eat what you can spell.](https://sms4smile.com/quotes/joan-rivers/on-the-vanna-white-diet-you-only-eat-what-you-can-spell/) [Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/) > [People often forget that even though training is very important, your diet also has to be very good. You have to get plenty of…](https://sms4smile.com/quotes/hafthor-bjornsson/people-often-forget-that-even-though-training-is-very-important-your/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And…](https://sms4smile.com/quotes/aaron-schock/exercise-is-more-important-than-diet-for-me-because-it-s-a-twofer-it/) [Aaron Schock](https://sms4smile.com/quotes/author/aaron-schock/) > [I'm on the mirror diet. You eat all your food in front of a mirror in the nude. It works pretty good, though some…](https://sms4smile.com/quotes/roseanne-barr/i-m-on-the-mirror-diet-you-eat-all-your-food-in-front-of-a-mirror-in/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [Pay more, eat less. Diversify your diet and eat wild foods when you can.](https://sms4smile.com/quotes/michael-pollan/pay-more-eat-less-diversify-your-diet-and-eat-wild-foods-when-you-can/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [I'm on the diet where you eat vegetables and drink wine. That's a good diet. I lost 10 pounds and my driver's license.](https://sms4smile.com/quotes/larry-the-cable-guy/i-m-on-the-diet-where-you-eat-vegetables-and-drink-wine-that-s-a-good/) [Larry the Cable Guy](https://sms4smile.com/quotes/author/larry-the-cable-guy/) > [My diet - I eat nutritionally-balanced meals. I work out. I do yoga. I love my yoga. I do boxing training because it's fun.](https://sms4smile.com/quotes/nathalie-emmanuel/my-diet-i-eat-nutritionally-balanced-meals-i-work-out-i-do-yoga-i/) [Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/) > [The Atkins' diet is where you eat bacon for six or seven months...and the end result is that you lose weight. Because you're dead.](https://sms4smile.com/quotes/michael-ian-black/the-atkins-diet-is-where-you-eat-bacon-for-six-or-seven-months-and/) [Michael Ian Black](https://sms4smile.com/quotes/author/michael-ian-black/) > [I cannot keep myself to a particular diet. I eat what I want, when I want and try to keep it as healthy as…](https://sms4smile.com/quotes/parineeti-chopra/i-cannot-keep-myself-to-a-particular-diet-i-eat-what-i-want-when-i/) [Parineeti Chopra](https://sms4smile.com/quotes/author/parineeti-chopra/) > [I always thought there was some cleverness to the joke diet in which you could eat as much as you want and as often…](https://sms4smile.com/quotes/gene-weingarten/i-always-thought-there-was-some-cleverness-to-the-joke-diet-in-which/) [Gene Weingarten](https://sms4smile.com/quotes/author/gene-weingarten/) > [My soul is dark with stormy riot: directly traced over to diet.](https://sms4smile.com/quotes/samuel-hoffenstein/my-soul-is-dark-with-stormy-riot-directly-traced-over-to-diet/) [Samuel Hoffenstein](https://sms4smile.com/quotes/author/samuel-hoffenstein/) > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) ## More by Emma Weymouth > [I was taken aback by the amount of interest, due to my colour, that exploded when we got engaged. It has developed into a…](https://sms4smile.com/quotes/emma-weymouth/i-was-taken-aback-by-the-amount-of-interest-due-to-my-colour-that/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) > [There is no textbook guide to family life. You just have to try to find a way through it.](https://sms4smile.com/quotes/emma-weymouth/there-is-no-textbook-guide-to-family-life-you-just-have-to-try-to/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) > [Pomellato Jewellery makes such timeless pieces. I have a chunky gold bracelet that goes with everything.](https://sms4smile.com/quotes/emma-weymouth/pomellato-jewellery-makes-such-timeless-pieces-i-have-a-chunky-gold/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) > [I really enjoyed being pregnant up until the point when the terrifying pains began.](https://sms4smile.com/quotes/emma-weymouth/i-really-enjoyed-being-pregnant-up-until-the-point-when-the/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) > [Just get on with it.' That's a life motto.](https://sms4smile.com/quotes/emma-weymouth/just-get-on-with-it-that-s-a-life-motto/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) > [I'd forgotten how tiny new babies are.](https://sms4smile.com/quotes/emma-weymouth/i-d-forgotten-how-tiny-new-babies-are/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) > [I want to be a young mum.](https://sms4smile.com/quotes/emma-weymouth/i-want-to-be-a-young-mum/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) > [I've always, always wanted to present my own food show - one that includes a little bit of lifestyle, too. That's my ultimate goal.](https://sms4smile.com/quotes/emma-weymouth/i-ve-always-always-wanted-to-present-my-own-food-show-one-that/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) > [So many people struggle to have children and it's not unusual to go down a slightly different path if you need to.](https://sms4smile.com/quotes/emma-weymouth/so-many-people-struggle-to-have-children-and-it-s-not-unusual-to-go/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) > [My mum originally taught me to cook.](https://sms4smile.com/quotes/emma-weymouth/my-mum-originally-taught-me-to-cook/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) > [I auditioned for everything. It was daily, relentless. Independent films, chewing gum commercials, television shows.](https://sms4smile.com/quotes/emma-weymouth/i-auditioned-for-everything-it-was-daily-relentless-independent-films/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) > [My race was never talked about until I married into this family.](https://sms4smile.com/quotes/emma-weymouth/my-race-was-never-talked-about-until-i-married-into-this-family/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) > [My mum was very hands-on - she was a brilliant mother - and I think when I have children I will probably be the…](https://sms4smile.com/quotes/emma-weymouth/my-mum-was-very-hands-on-she-was-a-brilliant-mother-and-i-think-when/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) > [I just want to live to see my children grow up.](https://sms4smile.com/quotes/emma-weymouth/i-just-want-to-live-to-see-my-children-grow-up/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) > [My race was never an issue in my life until C and I got engaged, after that, no one could stop talking about it.…](https://sms4smile.com/quotes/emma-weymouth/my-race-was-never-an-issue-in-my-life-until-c-and-i-got-engaged-after/) [Emma Weymouth](https://sms4smile.com/quotes/author/emma-weymouth/) [Explore all 68 Emma Weymouth quotes ](https://sms4smile.com/quotes/author/emma-weymouth/) ## More Children quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [Behind every successful child is an adult who believed in him.](https://sms4smile.com/quotes/rick-warren/behind-every-successful-child-is-an-adult-who-believed-in-him/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [I believe in freedom to do what you want if you aren't hurting others, but pictures of obese protesters giving their children big gulps.](https://sms4smile.com/quotes/philip-defranco/i-believe-in-freedom-to-do-what-you-want-if-you-aren-t-hurting-others/) [Philip DeFranco](https://sms4smile.com/quotes/author/philip-defranco/) > [If the audience likes your work, if they like you, they don't think whether you are married or have children or not. I made…](https://sms4smile.com/quotes/dimple-kapadia/if-the-audience-likes-your-work-if-they-like-you-they-don-t-think/) [Dimple Kapadia](https://sms4smile.com/quotes/author/dimple-kapadia/) > [It doesnt seem to me strange that children should like the macabre, the sensational, and the forbidden.](https://sms4smile.com/quotes/anthony-hecht/it-doesnt-seem-to-me-strange-that-children-should-like-the-macabre/) [Anthony Hecht](https://sms4smile.com/quotes/author/anthony-hecht/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a…](https://sms4smile.com/quotes/janice-kaplan/gratitude-isn-t-just-a-feeling-it-s-an-action-expressing-gratitude-by/) [Janice Kaplan](https://sms4smile.com/quotes/author/janice-kaplan/) > [My embarrassing confession is that my father is a 'Camelot: The Musical' obsessive. So as a child, when we were going to visit relatives…](https://sms4smile.com/quotes/chris-chibnall/my-embarrassing-confession-is-that-my-father-is-a-camelot-the-musical/) [Chris Chibnall](https://sms4smile.com/quotes/author/chris-chibnall/) > [I have many who keep me going, I am very fortunate in this sense. There is nothing like a child who knows more about…](https://sms4smile.com/quotes/floyd-cooper/i-have-many-who-keep-me-going-i-am-very-fortunate-in-this-sense-there/) [Floyd Cooper](https://sms4smile.com/quotes/author/floyd-cooper/) > [My school was one of the most beautiful places a child can grow up in. You are surrounded by nature - cats, dogs, birds…](https://sms4smile.com/quotes/amala-akkineni/my-school-was-one-of-the-most-beautiful-places-a-child-can-grow-up-in/) [Amala Akkineni](https://sms4smile.com/quotes/author/amala-akkineni/) > [A lesser complaint: hair extensions. There are moments on 'All My Children' when half the women actors, young and old, seem to be afflicted…](https://sms4smile.com/quotes/camille-paglia/a-lesser-complaint-hair-extensions-there-are-moments-on-all-my/) [Camille Paglia](https://sms4smile.com/quotes/author/camille-paglia/) > [As a child, I had a lot of older gay men taking care of me. There's a trust there. I feel like little girls…](https://sms4smile.com/quotes/margaret-cho/as-a-child-i-had-a-lot-of-older-gay-men-taking-care-of-me-there-s-a/) [Margaret Cho](https://sms4smile.com/quotes/author/margaret-cho/) > [If my child had prejudice in his head, I'd be ashamed. I would see it as my failure as a parent.](https://sms4smile.com/quotes/salman-rushdie/if-my-child-had-prejudice-in-his-head-i-d-be-ashamed-i-would-see-it/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) > [“Children's lives are always beginning and adults' lives are always ending. Or is it the opposite? Your childhood is always ending and your adult…](https://sms4smile.com/quotes/alison-espach/children-s-lives-are-always-beginning-and-adults-lives-are-always/) [Alison Espach](https://sms4smile.com/quotes/author/alison-espach/) > [As a child I was very involved with sports and I knew at age 9 that I wanted to be an Olympic champion.](https://sms4smile.com/quotes/marion-jones/as-a-child-i-was-very-involved-with-sports-and-i-knew-at-age-9-that-i/) [Marion Jones](https://sms4smile.com/quotes/author/marion-jones/) [Browse all 62,396 Children quotes ](https://sms4smile.com/quotes/about/children/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's important for children to understand how important their diet is. 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