--- title: "Meaning & Key Takeaway of: You go into this survival instinct mode…" description: "\"You go into this survival instinct mode, when you feel like your life is in jeopardy. I found myself in the bathroom with my taser, which I have 10 of,..." image: "https://sms4smile.com/quotes/i/7e0/emma-roberts-3588_anxiety_you-go-into-this-survival-instinct-mode_1595253.jpg" --- # You go into this survival instinct mode, when you feel… ![“You go into this survival instinct mode, when you feel like your life is in jeopardy. I found myself in the bathroom with my taser, which I have 10 of, my panic button and my cell phone. It was the most terrifying experience I've ever had in my life” quote by Emma Roberts](https://sms4smile.com/quotes/i/7e0/emma-roberts-3588_anxiety_you-go-into-this-survival-instinct-mode_1595253.jpg) [Download](https://sms4smile.com/quotes/i/7e0/emma-roberts-3588_anxiety_you-go-into-this-survival-instinct-mode_1595253.jpg) [Open image](https://sms4smile.com/quotes/i/7e0/emma-roberts-3588_anxiety_you-go-into-this-survival-instinct-mode_1595253.jpg) > “You go into this survival instinct mode, when you feel like your life is in jeopardy. I found myself in the bathroom with my taser, which I have 10 of, my panic button and my cell phone. It was the most terrifying experience I've ever had in my life” [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Survival instincts trigger extreme preparedness, turning fear into hyper‑alertness. **In simple terms:** Fear makes you act in over‑prepared ways. Key Takeaway Channel fear into focused action, not panic. Themes fear survival preparedness Mood anxious determined Type motivational self‑help When to use this quote - emergency drills - personal safety - public speaking - health crises Key Concepts biology psychology stress response Questions to Reflect On - How do you balance vigilance with calm? - When does preparedness become counterproductive? A Different Perspective Over‑preparation can cause burnout. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Bathroom](https://sms4smile.com/quotes/about/bathroom/) [Bathroom Taser](https://sms4smile.com/quotes/about/bathroom-taser-6054397/) [Buttons](https://sms4smile.com/quotes/about/buttons/) [Cell phone](https://sms4smile.com/quotes/about/cell-phone/) [Cells](https://sms4smile.com/quotes/about/cells/) [Feels](https://sms4smile.com/quotes/about/feels/) [Found](https://sms4smile.com/quotes/about/found/) [Instinct](https://sms4smile.com/quotes/about/instinct/) [Jeopardy](https://sms4smile.com/quotes/about/jeopardy/) [Life](https://sms4smile.com/quotes/about/life/) [Life is](https://sms4smile.com/quotes/about/life-is/) [Like you](https://sms4smile.com/quotes/about/like-you/) [Panic](https://sms4smile.com/quotes/about/panic/) [Panic Button](https://sms4smile.com/quotes/about/panic-button-669913/) [Phones](https://sms4smile.com/quotes/about/phones/) [Survival](https://sms4smile.com/quotes/about/survival/) [Survival instinct](https://sms4smile.com/quotes/about/survival-instinct/) [Tasers](https://sms4smile.com/quotes/about/tasers/) [Terrifying](https://sms4smile.com/quotes/about/terrifying/) [Terrifying Experience](https://sms4smile.com/quotes/about/terrifying-experience-679544/) ## Related quotes > [What goes down usually goes back up, if you're willing to be patient and don't hit the panic button.](https://sms4smile.com/quotes/mark-mobius/what-goes-down-usually-goes-back-up-if-you-re-willing-to-be-patient/) [Mark Mobius](https://sms4smile.com/quotes/author/mark-mobius/) > [“Twice I flushed grouse, always a terrifying experience: an instantaneous explosion from the undergrowth at your feet, like balled socks fired from a gun,…](https://sms4smile.com/quotes/bill-bryson/twice-i-flushed-grouse-always-a-terrifying-experience-an/) [Bill Bryson](https://sms4smile.com/quotes/author/bill-bryson/) > [The only place I do avoid is Trafalgar Square on New Year's Eve. 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Or better yet, a button that will pause this whole scene while I figure out how…](https://sms4smile.com/quotes/catherine-mckenzie/is-there-a-panic-button-i-can-hit-or-better-yet-a-button-that-will/) [Catherine McKenzie](https://sms4smile.com/quotes/author/catherine-mckenzie/) > [When things are down, we can't hit the panic button, and when things are up, we can't relax. We've just got to stay consistent.](https://sms4smile.com/quotes/kirk-cousins/when-things-are-down-we-can-t-hit-the-panic-button-and-when-things/) [Kirk Cousins](https://sms4smile.com/quotes/author/kirk-cousins/) > [So this Zealot comes to my door, all glazed eyes and clean reproductive organs, asking me if I ever think about God. So I…](https://sms4smile.com/quotes/warren-ellis/so-this-zealot-comes-to-my-door-all-glazed-eyes-and-clean/) [Warren Ellis](https://sms4smile.com/quotes/author/warren-ellis/) > [Angie, I've seen my mom wrestle two cops to the ground with a taser dart in her neck, and you cry when your shoes…](https://sms4smile.com/quotes/george-lopez/angie-i-ve-seen-my-mom-wrestle-two-cops-to-the-ground-with-a-taser/) [George Lopez](https://sms4smile.com/quotes/author/george-lopez/) > [Do y’all have enough stun guns for them? (Madaug) Does a bear defecate rurally? What kind of question is that for someone who owns…](https://sms4smile.com/quotes/sherrilyn-kenyon/do-y-all-have-enough-stun-guns-for-them-madaug-does-a-bear-defecate/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) ## More by Emma Roberts > [I never not wanted to become an actress.](https://sms4smile.com/quotes/emma-roberts/i-never-not-wanted-to-become-an-actress/) [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) > [I'd love to do a comedy like 'Bridesmaids;' I think that would be so fun. I would play the Kristen Wiig character.](https://sms4smile.com/quotes/emma-roberts/i-d-love-to-do-a-comedy-like-bridesmaids-i-think-that-would-be-so-fun/) [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) > [I've always wanted to get into acting, ever since I was younger. 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I used to have a crush on Nick Jonas, but hes kind of making his rounds in Hollywood, and…](https://sms4smile.com/quotes/emma-roberts/im-looking-to-musicians-now-i-used-to-have-a-crush-on-nick-jonas-but/) [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) > [I loved being on set when I was younger.](https://sms4smile.com/quotes/emma-roberts/i-loved-being-on-set-when-i-was-younger/) [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) > [I guess after my television show started airing, and I would be walking around the mall or just out with friends, and girls would…](https://sms4smile.com/quotes/emma-roberts/i-guess-after-my-television-show-started-airing-and-i-would-be/) [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) > [I think if you keep an open mind and actively look, you find these really great roles that you might have otherwise never even…](https://sms4smile.com/quotes/emma-roberts/i-think-if-you-keep-an-open-mind-and-actively-look-you-find-these/) [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) > [I love doing kind of more kiddish-oriented movies, but I also love doing adult things. And I think it's fun to do a mix.](https://sms4smile.com/quotes/emma-roberts/i-love-doing-kind-of-more-kiddish-oriented-movies-but-i-also-love/) [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) > [Horror movies can really go one way or the other - they can go amazingly or they can go terribly - and it's generally…](https://sms4smile.com/quotes/emma-roberts/horror-movies-can-really-go-one-way-or-the-other-they-can-go/) [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) > [Its always great when a director is just supportive of what youre doing. Theyre not so much critiquing you but giving you more ideas,…](https://sms4smile.com/quotes/emma-roberts/its-always-great-when-a-director-is-just-supportive-of-what-youre/) [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) > [Books are a really fun way to get yourself in a certain mindset or mood as an actress. Also, the way people tell a…](https://sms4smile.com/quotes/emma-roberts/books-are-a-really-fun-way-to-get-yourself-in-a-certain-mindset-or/) [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) > [I want to constantly be surprising people with different roles.](https://sms4smile.com/quotes/emma-roberts/i-want-to-constantly-be-surprising-people-with-different-roles/) [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) > [I am definitely not like the hottest young actress, the most beautiful or whatever. I have my own thing going.](https://sms4smile.com/quotes/emma-roberts/i-am-definitely-not-like-the-hottest-young-actress-the-most-beautiful/) [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) > [Ive been attempting to eat healthily lately. A month ago, I was eating sushi every day of my life because I became really obsessed…](https://sms4smile.com/quotes/emma-roberts/ive-been-attempting-to-eat-healthily-lately-a-month-ago-i-was-eating/) [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) > [Who wouldn't want to be in Scream? I was sitting on set thinking, "Aren't I supposed to be watching this movie? I don't think…](https://sms4smile.com/quotes/emma-roberts/who-wouldn-t-want-to-be-in-scream-i-was-sitting-on-set-thinking-aren/) [Emma Roberts](https://sms4smile.com/quotes/author/emma-roberts/) [Explore all 125 Emma Roberts quotes ](https://sms4smile.com/quotes/author/emma-roberts/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) [Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/) > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. 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If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You go into this survival instinct mode, when you feel like your life is in jeopardy. 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