--- title: "Meaning & Key Takeaway of: Rule number one: caffeine is your new…" description: "\"“Rule number one: caffeine is your new best friend. Liquid optimism.”\" — Emma McLaughlin" image: "https://sms4smile.com/quotes/i/4c1/emma-mclaughlin-19027_best-friend_rule-number-one-caffeine-is-your-new-bes_2155527.jpg" --- # Rule number one: caffeine is your new best friend. Liquid… ![“Rule number one: caffeine is your new best friend. Liquid optimism.” quote by Emma McLaughlin](https://sms4smile.com/quotes/i/4c1/emma-mclaughlin-19027_best-friend_rule-number-one-caffeine-is-your-new-bes_2155527.jpg) [Download](https://sms4smile.com/quotes/i/4c1/emma-mclaughlin-19027_best-friend_rule-number-one-caffeine-is-your-new-bes_2155527.jpg) [Open image](https://sms4smile.com/quotes/i/4c1/emma-mclaughlin-19027_best-friend_rule-number-one-caffeine-is-your-new-bes_2155527.jpg) > ““Rule number one: caffeine is your new best friend. Liquid optimism.”” [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Caffeine can boost optimism and become a supportive habit. **In simple terms:** Coffee fuels positivity. Key Takeaway Use coffee as a positive ritual. Themes productivity optimism habit formation Mood energetic uplifting Type practical inspirational When to use this quote - morning routine - study sessions - creative work Key Concepts stimulants psychology Questions to Reflect On - How does caffeine affect your mood? - Can you find non‑caffeinated optimism sources? A Different Perspective Relying on caffeine may cause dependence or crash. ★ ★ ★ ★ ★ No ratings yet [Best friend](https://sms4smile.com/quotes/about/best-friend/) [Caffeine](https://sms4smile.com/quotes/about/caffeine/) [Caffeine New](https://sms4smile.com/quotes/about/caffeine-new-4551063/) [Coffee](https://sms4smile.com/quotes/about/coffee/) [Friendship](https://sms4smile.com/quotes/about/friendship/) [Liquid Optimism](https://sms4smile.com/quotes/about/liquid-optimism-4551062/) [Number Caffeine](https://sms4smile.com/quotes/about/number-caffeine-4551064/) [Optimism](https://sms4smile.com/quotes/about/optimism/) ## Related quotes > [I would drink gallons of coffee a day. Even now, off caffeine, I talk faster than anyone you've ever met. I finally recognized that…](https://sms4smile.com/quotes/nathan-englander/i-would-drink-gallons-of-coffee-a-day-even-now-off-caffeine-i-talk/) [Nathan Englander](https://sms4smile.com/quotes/author/nathan-englander/) > [I don't drink coffee. Weird, I know. But I try to stay away from caffeine. That said, we are investors in Blue Bottle, which…](https://sms4smile.com/quotes/chris-sacca/i-don-t-drink-coffee-weird-i-know-but-i-try-to-stay-away-from/) [Chris Sacca](https://sms4smile.com/quotes/author/chris-sacca/) > [“SALES CAFFEINE. Jeffrey's weekly e-zine, Sales Caffeine, is a sales wake-up call delivered every Tuesday morning to more than 300,000 subscribers worldwide, free of…](https://sms4smile.com/quotes/jeffrey-gitomer/sales-caffeine-jeffrey-s-weekly-e-zine-sales-caffeine-is-a-sales-wake/) [Jeffrey Gitomer](https://sms4smile.com/quotes/author/jeffrey-gitomer/) > [Caffeine helps a lot. That and a certain amount of isolation.](https://sms4smile.com/quotes/patrick-rothfuss/caffeine-helps-a-lot-that-and-a-certain-amount-of-isolation/) [Patrick Rothfuss](https://sms4smile.com/quotes/author/patrick-rothfuss/) > [“Maybe those verses in Ezekiel about the dry bones coming back to life were actually a prophecy in reference to caffeine.”](https://sms4smile.com/quotes/erynn-mangum/maybe-those-verses-in-ezekiel-about-the-dry-bones-coming-back-to-life/) [Erynn Mangum](https://sms4smile.com/quotes/author/erynn-mangum/) > [“Coffee, my delight of the morning; yoga, my delight of the noon. Then before nightfall, I run along the pleasant paths of the Jardin…](https://sms4smile.com/quotes/roman-payne/coffee-my-delight-of-the-morning-yoga-my-delight-of-the-noon-then/) [Roman Payne](https://sms4smile.com/quotes/author/roman-payne/) > [I'm totally off any caffeine now.](https://sms4smile.com/quotes/frankie-boyle/i-m-totally-off-any-caffeine-now/) [Frankie Boyle](https://sms4smile.com/quotes/author/frankie-boyle/) > [“When he turned round with the cup to his mouth, nostrils titillated by the aroma of a sun that had once shone on a…](https://sms4smile.com/quotes/jussi-adler-olsen/when-he-turned-round-with-the-cup-to-his-mouth-nostrils-titillated-by/) [Jussi Adler-Olsen](https://sms4smile.com/quotes/author/jussi-adler-olsen/) > [Sleep is just a symptom of caffeine lack](https://sms4smile.com/quotes/herman-friele/sleep-is-just-a-symptom-of-caffeine-lack/) [Herman Friele](https://sms4smile.com/quotes/author/herman-friele/) > [Caffeine restricts blood flow to the brain.](https://sms4smile.com/quotes/anonymous/caffeine-restricts-blood-flow-to-the-brain/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Usually she ordered a cup of coffee and a cup of tea, as well as a brownie, propping up her sadness with chocolate and…](https://sms4smile.com/quotes/lorrie-moore/usually-she-ordered-a-cup-of-coffee-and-a-cup-of-tea-as-well-as-a/) [Lorrie Moore](https://sms4smile.com/quotes/author/lorrie-moore/) > [American coffee can be a pale solution served at a temperature of 100 degrees centigrade in plastic thermos cups, usually obligatory in railroad stations…](https://sms4smile.com/quotes/umberto-eco/american-coffee-can-be-a-pale-solution-served-at-a-temperature-of-100/) [Umberto Eco](https://sms4smile.com/quotes/author/umberto-eco/) > [“No! I'm not ready, this is still my first cup of coffee!”](https://sms4smile.com/quotes/anthony-liccione/no-i-m-not-ready-this-is-still-my-first-cup-of-coffee/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [Writers aren't born, they're made - from practice, reading, and a lot of caffeine.](https://sms4smile.com/quotes/alexander-chee/writers-aren-t-born-they-re-made-from-practice-reading-and-a-lot-of/) [Alexander Chee](https://sms4smile.com/quotes/author/alexander-chee/) > [People often say that writing is ten percent inspiration and ninety percent perspiration. This is nonsense, of course. It's pretty much one hundred percent…](https://sms4smile.com/quotes/caprice-crane/people-often-say-that-writing-is-ten-percent-inspiration-and-ninety/) [Caprice Crane](https://sms4smile.com/quotes/author/caprice-crane/) ## More by Emma McLaughlin > [Valentine's Day: Rubbing singles' noses in their lack of a mate and the noses of couples in their lack of time.](https://sms4smile.com/quotes/emma-mclaughlin/valentine-s-day-rubbing-singles-noses-in-their-lack-of-a-mate-and-the/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [My writing partner, Nicki, and I became obsessed with a monologist who performs unscripted shows equipped with nothing more than scribbled bullet points and…](https://sms4smile.com/quotes/emma-mclaughlin/my-writing-partner-nicki-and-i-became-obsessed-with-a-monologist-who/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [It must be so hard for guys in relationships - to have just one girlfriend completely devoted to taking care of all your whole-grain…](https://sms4smile.com/quotes/emma-mclaughlin/it-must-be-so-hard-for-guys-in-relationships-to-have-just-one/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [You should totally get implants," she said admiringly in the mirror. I shake my head. "I don't yet know what I'm going to do…](https://sms4smile.com/quotes/emma-mclaughlin/you-should-totally-get-implants-she-said-admiringly-in-the-mirror-i/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [if you'e going to do something, darling, then do it all the way.](https://sms4smile.com/quotes/emma-mclaughlin/if-you-e-going-to-do-something-darling-then-do-it-all-the-way/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [If I could give a shout-out to anything in the childhood world, I have to say 'Daniel Tiger.' I want to write a love…](https://sms4smile.com/quotes/emma-mclaughlin/if-i-could-give-a-shout-out-to-anything-in-the-childhood-world-i-have/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [We really set out in all our books to say something. Every one is an effort to bring the reader over and show them…](https://sms4smile.com/quotes/emma-mclaughlin/we-really-set-out-in-all-our-books-to-say-something-every-one-is-an/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [“Sure, equal pay, maternity leaves, and pro sports are important. But a girl can't make a free throw from the foul line if her…](https://sms4smile.com/quotes/emma-mclaughlin/sure-equal-pay-maternity-leaves-and-pro-sports-are-important-but-a/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [“He's entitled not to love me, but he's not entitled to mess with my happy place.”](https://sms4smile.com/quotes/emma-mclaughlin/he-s-entitled-not-to-love-me-but-he-s-not-entitled-to-mess-with-my/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [... keeping her wild-honey-and-chamomile-soaked hair from falling into her oatmeal-and-yogurt face mask](https://sms4smile.com/quotes/emma-mclaughlin/keeping-her-wild-honey-and-chamomile-soaked-hair-from-falling-into/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [I think just because you're a mom, it doesn't negate - if anything, you're probably more enhanced - that you're a woman trying to…](https://sms4smile.com/quotes/emma-mclaughlin/i-think-just-because-you-re-a-mom-it-doesn-t-negate-if-anything-you/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [We "chicks" have munched our popcorn while romantic comedies became just comedies, and then each female protagonist got recast for Mathew McConaughey or Seth…](https://sms4smile.com/quotes/emma-mclaughlin/we-chicks-have-munched-our-popcorn-while-romantic-comedies-became/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [“Being back here—I'm suddenly confronting the enormity of that kind of commitment. And just how much you can fuck someone up if you half-ass…](https://sms4smile.com/quotes/emma-mclaughlin/being-back-here-i-m-suddenly-confronting-the-enormity-of-that-kind-of/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [I've learned that hurting you feels infinitely worse than being hurt myself.](https://sms4smile.com/quotes/emma-mclaughlin/i-ve-learned-that-hurting-you-feels-infinitely-worse-than-being-hurt/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [For a blink of an eye, there was so much media glare. It was unexpected, and I don't think we realized the magnitude of…](https://sms4smile.com/quotes/emma-mclaughlin/for-a-blink-of-an-eye-there-was-so-much-media-glare-it-was-unexpected/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) [Explore all 33 Emma McLaughlin quotes ](https://sms4smile.com/quotes/author/emma-mclaughlin/) ## More Best friend quotes > [“But my best friend from college was silent for a long time. She, of all of my friends, had seen the parade of sad…](https://sms4smile.com/quotes/lauren-groff/but-my-best-friend-from-college-was-silent-for-a-long-time-she-of-all/) [Lauren Groff](https://sms4smile.com/quotes/author/lauren-groff/) > [No one is completely unhappy at the failure of his best friend.](https://sms4smile.com/quotes/groucho-marx/no-one-is-completely-unhappy-at-the-failure-of-his-best-friend/) [Groucho Marx](https://sms4smile.com/quotes/author/groucho-marx/) > [“Before you were my enemy, you were my best friend.”](https://sms4smile.com/quotes/kresley-cole/before-you-were-my-enemy-you-were-my-best-friend/) [Kresley Cole](https://sms4smile.com/quotes/author/kresley-cole/) > [I fell in love with my best friend, but I know that if it doesn't last, it will never be the same.](https://sms4smile.com/quotes/shelly-yang/i-fell-in-love-with-my-best-friend-but-i-know-that-if-it-doesn-t-last/) [Shelly Yang](https://sms4smile.com/quotes/author/shelly-yang/) > [A best friend isn't someone who's just always there for you.Its someone who understands you a bit more than you understand yourself.](https://sms4smile.com/quotes/ritu-ghatourey/a-best-friend-isn-t-someone-who-s-just-always-there-for-you-its/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Back home I get to see my old friends!(: But they don't understand the change in me and I can't explain it to them...](https://sms4smile.com/quotes/jade/back-home-i-get-to-see-my-old-friends-but-they-don-t-understand-the/) [Jade](https://sms4smile.com/quotes/author/jade/) > [This goes out to someone that was Once the most important person in my life I didn't realize it at the time I can't…](https://sms4smile.com/quotes/aviation/this-goes-out-to-someone-that-was-once-the-most-important-person-in/) [Aviation](https://sms4smile.com/quotes/author/aviation/) > [You’re crazy,” said her best friend, Angela, as the bell rang to signal five minutes before the first class on the first day back…](https://sms4smile.com/quotes/sarah-rees-brennan/you-re-crazy-said-her-best-friend-angela-as-the-bell-rang-to-signal/) [Sarah Rees Brennan](https://sms4smile.com/quotes/author/sarah-rees-brennan/) > [Sometimes the right people can make your day. They're called best friends :)](https://sms4smile.com/quotes/nishan-panwar/sometimes-the-right-people-can-make-your-day-they-re-called-best/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Here is your third gift from Me once again..I had a fourth gift it was about me making a video telling you how much…](https://sms4smile.com/quotes/lilbear/here-is-your-third-gift-from-me-once-again-i-had-a-fourth-gift-it-was/) [LilBear](https://sms4smile.com/quotes/author/lilbear/) > [Our friendship is like a cup of tea¦a special blend of you and me.](https://sms4smile.com/quotes/orebela-gbenga/our-friendship-is-like-a-cup-of-tea-a-special-blend-of-you-and-me/) [Orebela Gbenga](https://sms4smile.com/quotes/author/orebela-gbenga/) > [When you have the most beautiful best friend in the world what more could I ask for I love you Tay :) you mean…](https://sms4smile.com/quotes/nick/when-you-have-the-most-beautiful-best-friend-in-the-world-what-more/) [Nick](https://sms4smile.com/quotes/author/nick/) > [I believe in God, because he is the only thing that kept me going. He's my best friend.](https://sms4smile.com/quotes/jessica-hahn/i-believe-in-god-because-he-is-the-only-thing-that-kept-me-going-he-s/) [Jessica Hahn](https://sms4smile.com/quotes/author/jessica-hahn/) > [ONE stone enough to break a glass,,, ONE sentence is enough to break a heart,,, FIRST sight is enough to fall in love,,, ONE…](https://sms4smile.com/quotes/anonymous/one-stone-enough-to-break-a-glass-one-sentence-is-enough-to-break-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A Real Man will help build his woman's self esteem not break it](https://sms4smile.com/quotes/lisa-s-voice/a-real-man-will-help-build-his-woman-s-self-esteem-not-break-it/) [Lisa's Voice](https://sms4smile.com/quotes/author/lisa-s-voice/) [Browse all 6,524 Best friend quotes ](https://sms4smile.com/quotes/about/best-friend/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Rule number one: caffeine is your new best friend. Liquid optimism.”", "creator": { "@type": "Person", "name": "Emma McLaughlin" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/emma-mclaughlin/rule-number-one-caffeine-is-your-new-best-friend-liquid-optimism/", "about": { "@type": "Thing", "name": "Best friend" }, "@id": "https://sms4smile.com/quotes/emma-mclaughlin/rule-number-one-caffeine-is-your-new-best-friend-liquid-optimism/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4c1/emma-mclaughlin-19027_best-friend_rule-number-one-caffeine-is-your-new-bes_2155527.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4c1/emma-mclaughlin-19027_best-friend_rule-number-one-caffeine-is-your-new-bes_2155527.jpg", "url": "https://sms4smile.com/quotes/i/4c1/emma-mclaughlin-19027_best-friend_rule-number-one-caffeine-is-your-new-bes_2155527.jpg", "width": 1080, "height": 1080, "caption": "“Rule number one: caffeine is your new best friend. Liquid optimism.” — Emma McLaughlin", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Emma McLaughlin", "item": "https://sms4smile.com/quotes/author/emma-mclaughlin/" }, { "@type": "ListItem", "position": 4, "name": "“Rule number one: caffeine is your...", "item": "https://sms4smile.com/quotes/emma-mclaughlin/rule-number-one-caffeine-is-your-new-best-friend-liquid-optimism/" } ], "@id": "https://sms4smile.com/quotes/emma-mclaughlin/rule-number-one-caffeine-is-your-new-best-friend-liquid-optimism/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```