--- title: "Meaning & Key Takeaway of: The period that directly follows the…" description: "\"The period that directly follows the dissolution of a long term relationship is extremely volatile, with emotions running the gamut from misery to elat..." image: "https://sms4smile.com/quotes/i/a55/emily-v-gordon-6224_emotions_the-period-that-directly-follows-the-dis_2218589.jpg" --- # The period that directly follows the dissolution of a long… ![“The period that directly follows the dissolution of a long term relationship is extremely volatile, with emotions running the gamut from misery to elation to relief to terror.” quote by Emily V. Gordon](https://sms4smile.com/quotes/i/a55/emily-v-gordon-6224_emotions_the-period-that-directly-follows-the-dis_2218589.jpg) [Download](https://sms4smile.com/quotes/i/a55/emily-v-gordon-6224_emotions_the-period-that-directly-follows-the-dis_2218589.jpg) [Open image](https://sms4smile.com/quotes/i/a55/emily-v-gordon-6224_emotions_the-period-that-directly-follows-the-dis_2218589.jpg) > “The period that directly follows the dissolution of a long term relationship is extremely volatile, with emotions running the gamut from misery to elation to relief to terror.” [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. After a breakup, emotional states swing wildly, ranging from deep sorrow to sudden joy, then relief and fear. **In simple terms:** Breakups cause intense, fluctuating feelings. Key Takeaway Allow yourself to experience and process each emotion. Themes heartbreak emotional volatility recovery psychology growth Mood reflective hopeful Type psychological self‑help When to use this quote - dating - therapy sessions - self‑reflection - support groups Key Concepts attachment theory emotional regulation resilience Questions to Reflect On - How can you safely navigate these mood swings? - What coping strategies help stabilize emotions? A Different Perspective Emotions may be overwhelming and hard to manage without support. ★ ★ ★ ★ ★ No ratings yet [Emotions](https://sms4smile.com/quotes/about/emotions/) [Emotions Running](https://sms4smile.com/quotes/about/emotions-running-2461833/) [Extremely Volatile](https://sms4smile.com/quotes/about/extremely-volatile-1605235/) [Long](https://sms4smile.com/quotes/about/long/) [Long term](https://sms4smile.com/quotes/about/long-term/) [Long term relationship](https://sms4smile.com/quotes/about/long-term-relationship/) [Misery](https://sms4smile.com/quotes/about/misery/) [Misery Elation](https://sms4smile.com/quotes/about/misery-elation-4941529/) [Relationship](https://sms4smile.com/quotes/about/relationship/) [Relationship Extremely](https://sms4smile.com/quotes/about/relationship-extremely-1127778/) [Volatile Emotions](https://sms4smile.com/quotes/about/volatile-emotions-4941528/) ## Related quotes > [Much as we might wish it, looks don't always last forever. That's why, if you're looking for a long-term relationship, it's extremely important to…](https://sms4smile.com/quotes/jeanne-phillips/much-as-we-might-wish-it-looks-don-t-always-last-forever-that-s-why/) [Jeanne Phillips](https://sms4smile.com/quotes/author/jeanne-phillips/) > [The combination of foolishness in the heart and free will in the head is extremely volatile.](https://sms4smile.com/quotes/john-rosemond/the-combination-of-foolishness-in-the-heart-and-free-will-in-the-head/) [John Rosemond](https://sms4smile.com/quotes/author/john-rosemond/) > [“To love is easy, to be in a relationship is extremely difficult.”](https://sms4smile.com/quotes/santosh-kalwar/to-love-is-easy-to-be-in-a-relationship-is-extremely-difficult/) [Santosh Kalwar](https://sms4smile.com/quotes/author/santosh-kalwar/) > [“His emotions are running about three planets beyond the moon, and there are no tears in outer space. Just black holes ==========”](https://sms4smile.com/quotes/anonymous/his-emotions-are-running-about-three-planets-beyond-the-moon-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes when your emotions are running high, it makes it harder to execute.](https://sms4smile.com/quotes/vince-kehres/sometimes-when-your-emotions-are-running-high-it-makes-it-harder-to/) [Vince Kehres](https://sms4smile.com/quotes/author/vince-kehres/) > [Emotions running deep but I have to keep em in. Keep smiling like it's what my life depends. I'm hurting but the reasons I…](https://sms4smile.com/quotes/anonymous/emotions-running-deep-but-i-have-to-keep-em-in-keep-smiling-like-it-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I wanted the next family to hurt, because you made my family hurt. Them emotions were still running in me... Whether I'm a rap…](https://sms4smile.com/quotes/kendrick-lamar/i-wanted-the-next-family-to-hurt-because-you-made-my-family-hurt-them/) [Kendrick Lamar](https://sms4smile.com/quotes/author/kendrick-lamar/) > [There's a lot of conflict and darkness inside everybody's family. We all pretend to outsiders that it's not so, but behind locked doors, there…](https://sms4smile.com/quotes/salman-rushdie/there-s-a-lot-of-conflict-and-darkness-inside-everybody-s-family-we/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) > [Emotions are running high-who knew there were so many reasons to just start sobbing?](https://sms4smile.com/quotes/james-st-james-2/emotions-are-running-high-who-knew-there-were-so-many-reasons-to-just/) [James St James](https://sms4smile.com/quotes/author/james-st-james-2/) > [If you want a long-term relationship that doesn't require a lot of work, I say, get a dog. They love you no matter what.…](https://sms4smile.com/quotes/denis-leary/if-you-want-a-long-term-relationship-that-doesn-t-require-a-lot-of/) [Denis Leary](https://sms4smile.com/quotes/author/denis-leary/) > [The only way a relationship will last is if you see it as a place that you go to give, and not a place…](https://sms4smile.com/quotes/tony-robbins/the-only-way-a-relationship-will-last-is-if-you-see-it-as-a-place/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [The best advice I've ever been given is being handed a Bible. That's the blueprint for marriage that we go by, and that's what…](https://sms4smile.com/quotes/candace-cameron/the-best-advice-i-ve-ever-been-given-is-being-handed-a-bible-that-s/) [Candace Cameron](https://sms4smile.com/quotes/author/candace-cameron/) > [I like the communication and trust that comes from a long-term relationship. When you really know people as musicians and as people, you feel…](https://sms4smile.com/quotes/dave-liebman/i-like-the-communication-and-trust-that-comes-from-a-long-term/) [Dave Liebman](https://sms4smile.com/quotes/author/dave-liebman/) > [Using passion as your only fuel will no more assure you of success than being in love will ensure a successful long-term relationship.](https://sms4smile.com/quotes/steve-pavlina/using-passion-as-your-only-fuel-will-no-more-assure-you-of-success/) [Steve Pavlina](https://sms4smile.com/quotes/author/steve-pavlina/) > [When I got fired, I had a feeling of loss because Viacom had been a passionate long-term relationship. But I got my balance back.…](https://sms4smile.com/quotes/tom-freston/when-i-got-fired-i-had-a-feeling-of-loss-because-viacom-had-been-a/) [Tom Freston](https://sms4smile.com/quotes/author/tom-freston/) ## More by Emily V. Gordon > [If you don't simply communicate with your spouse what household tasks you would like them to do, you are setting yourself up to be…](https://sms4smile.com/quotes/emily-v-gordon/if-you-don-t-simply-communicate-with-your-spouse-what-household-tasks/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) > [In my professional and personal life, when I meet people who feel broken after a divorce, they can usually be divided into two categories:…](https://sms4smile.com/quotes/emily-v-gordon/in-my-professional-and-personal-life-when-i-meet-people-who-feel/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) > [You're not a victim of your divorce. What you decide to do with yourself and your personal life after your marriage ends is your…](https://sms4smile.com/quotes/emily-v-gordon/you-re-not-a-victim-of-your-divorce-what-you-decide-to-do-with/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) > [Marriage is not a magical potion that serves to amplify adoration, reduce deep-seated feelings of resentment, erase fears of commitment, or answer questions about…](https://sms4smile.com/quotes/emily-v-gordon/marriage-is-not-a-magical-potion-that-serves-to-amplify-adoration/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) > [I had a tightly knit group of female friends in elementary school - we called ourselves the Sensational Six.](https://sms4smile.com/quotes/emily-v-gordon/i-had-a-tightly-knit-group-of-female-friends-in-elementary-school-we/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) > ['The Babadook,' written and directed by a woman, is a gorgeously told female-focused story of grief, longing, loneliness, and what mourning can become.](https://sms4smile.com/quotes/emily-v-gordon/the-babadook-written-and-directed-by-a-woman-is-a-gorgeously-told/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) > [In high school, I decided that all of my female friends were stupid and traded them for guy friends. I loved horror movies and…](https://sms4smile.com/quotes/emily-v-gordon/in-high-school-i-decided-that-all-of-my-female-friends-were-stupid/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) > [No matter how you handle alcohol at your wedding, you will most likely be upsetting someone.](https://sms4smile.com/quotes/emily-v-gordon/no-matter-how-you-handle-alcohol-at-your-wedding-you-will-most-likely/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) > [Far from 'rotting my brain,' as I was often told would happen, TV helped me feel less alone at a time when I spent…](https://sms4smile.com/quotes/emily-v-gordon/far-from-rotting-my-brain-as-i-was-often-told-would-happen-tv-helped/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) > [If you've had a marriage that ended because of a betrayal in trust on your spouse's behalf, the idea of trusting another person with…](https://sms4smile.com/quotes/emily-v-gordon/if-you-ve-had-a-marriage-that-ended-because-of-a-betrayal-in-trust-on/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) > [Cheating is very rarely about the actual act of being with another person.](https://sms4smile.com/quotes/emily-v-gordon/cheating-is-very-rarely-about-the-actual-act-of-being-with-another/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) > [Marriage, or any committed partnership, has become sacred to me, powerful and fragile all at the same time.](https://sms4smile.com/quotes/emily-v-gordon/marriage-or-any-committed-partnership-has-become-sacred-to-me/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) > [Love is a good thing.](https://sms4smile.com/quotes/emily-v-gordon/love-is-a-good-thing/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) > [When someone insists that you watch a show that's already been on for a few seasons, they're basically saying, 'Hey, you're not doing anything…](https://sms4smile.com/quotes/emily-v-gordon/when-someone-insists-that-you-watch-a-show-that-s-already-been-on-for/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) > [In Hollywood, it seems that the people least successful at being married are the ones most eager to tie the knot over and over…](https://sms4smile.com/quotes/emily-v-gordon/in-hollywood-it-seems-that-the-people-least-successful-at-being/) [Emily V. Gordon](https://sms4smile.com/quotes/author/emily-v-gordon/) [Explore all 99 Emily V. Gordon quotes ](https://sms4smile.com/quotes/author/emily-v-gordon/) ## More Emotions quotes > [William Maxwell's my favorite North American writer, I think. And an Irish writer who used to write for 'The New Yorker' called Maeve Brennan,…](https://sms4smile.com/quotes/alice-munro/william-maxwell-s-my-favorite-north-american-writer-i-think-and-an/) [Alice Munro](https://sms4smile.com/quotes/author/alice-munro/) > [On stage, you can bring all those strong emotions that you don't have the opportunity to live. You don't want to die for love…](https://sms4smile.com/quotes/sylvie-guillem/on-stage-you-can-bring-all-those-strong-emotions-that-you-don-t-have/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [You will never fully understand how much you mean to me, because there are no amount of words that can begin to describe my…](https://sms4smile.com/quotes/anonymous/you-will-never-fully-understand-how-much-you-mean-to-me-because-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) [Marlin](https://sms4smile.com/quotes/author/marlin/) > [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this…](https://sms4smile.com/quotes/emily-browning/what-we-re-supposed-to-do-as-actors-is-be-able-to-portray-real-human/) [Emily Browning](https://sms4smile.com/quotes/author/emily-browning/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) [Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/) > [Instead of asking a girl how she feels, try looking through her recently listened to songs. The lyrics are the answer to all your…](https://sms4smile.com/quotes/anonymous/instead-of-asking-a-girl-how-she-feels-try-looking-through-her/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My mind has trouble processing all the emotions I feel.](https://sms4smile.com/quotes/anonymous/my-mind-has-trouble-processing-all-the-emotions-i-feel/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Its a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal.](https://sms4smile.com/quotes/steve-maraboli/its-a-lack-of-clarity-that-creates-chaos-and-frustration-those/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [“When love carries us away on its brittle wings, we are too intoxicated to comprehend its power. We just want to soar and feel…](https://sms4smile.com/quotes/balroop-singh/when-love-carries-us-away-on-its-brittle-wings-we-are-too-intoxicated/) [Balroop Singh](https://sms4smile.com/quotes/author/balroop-singh/) > [God, help me to focus on Truth instead of the trial. Help me to give thanks instead of giving into fear. Help me to…](https://sms4smile.com/quotes/whitney-daugherty/god-help-me-to-focus-on-truth-instead-of-the-trial-help-me-to-give/) [Whitney Daugherty](https://sms4smile.com/quotes/author/whitney-daugherty/) > [Love is an ocean of emotions entirely sorrounded by expensee..](https://sms4smile.com/quotes/anonymous/love-is-an-ocean-of-emotions-entirely-sorrounded-by-expensee/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I grew up in a blue-collar neighborhood and was raised by a man who did not emote, ever... I always cry at movies, and…](https://sms4smile.com/quotes/matthew-quick/i-grew-up-in-a-blue-collar-neighborhood-and-was-raised-by-a-man-who/) [Matthew Quick](https://sms4smile.com/quotes/author/matthew-quick/) [Browse all 4,415 Emotions quotes ](https://sms4smile.com/quotes/about/emotions/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The period that directly follows the dissolution of a long term relationship is extremely volatile, with emotions running the gamut from misery to elation to relief to terror.", "creator": { "@type": "Person", "name": "Emily V. 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