--- title: "Meaning & Key Takeaway of: Falling, falling, falling, falling down…" description: "\"Falling, falling, falling, falling down. Look yourself in the eye before you drown.\" — Emily Saliers" image: "https://sms4smile.com/quotes/i/6ed/emily-saliers-12286_anorexia_falling-falling-falling-falling-down-loo_2361315.png" --- # Falling, falling, falling, falling down. Look yourself in… ![“Falling, falling, falling, falling down. Look yourself in the eye before you drown.” quote by Emily Saliers](https://sms4smile.com/quotes/i/6ed/emily-saliers-12286_anorexia_falling-falling-falling-falling-down-loo_2361315.png) [Download](https://sms4smile.com/quotes/i/6ed/emily-saliers-12286_anorexia_falling-falling-falling-falling-down-loo_2361315.png) [Open image](https://sms4smile.com/quotes/i/6ed/emily-saliers-12286_anorexia_falling-falling-falling-falling-down-loo_2361315.png) > “Falling, falling, falling, falling down. Look yourself in the eye before you drown.” [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A warning to confront personal struggles before they overwhelm you. **In simple terms:** Face yourself before you drown. Key Takeaway Acknowledge and address problems early. Themes self‑awareness danger prevention Mood urgent cautionary Type motivational psychological When to use this quote - stress management - addiction recovery - relationship issues - emotional crises Key Concepts mental health self‑reflection Questions to Reflect On - What are you avoiding? - How can you safely confront your fears? A Different Perspective Denial can delay necessary action. ★ ★ ★ ★ ★ No ratings yet [Anorexia](https://sms4smile.com/quotes/about/anorexia/) [Drown](https://sms4smile.com/quotes/about/drown/) [Drowning](https://sms4smile.com/quotes/about/drowning/) [Eating](https://sms4smile.com/quotes/about/eating/) [Eating disorder](https://sms4smile.com/quotes/about/eating-disorder/) [Eye](https://sms4smile.com/quotes/about/eye/) [Eye Drown](https://sms4smile.com/quotes/about/eye-drown-5782003/) [Fall](https://sms4smile.com/quotes/about/fall/) [Falling](https://sms4smile.com/quotes/about/falling/) [Falling down](https://sms4smile.com/quotes/about/falling-down/) [Falling Falling](https://sms4smile.com/quotes/about/falling-falling-677035/) [Falling Look](https://sms4smile.com/quotes/about/falling-look-3938998/) [Looks](https://sms4smile.com/quotes/about/looks/) ## Related quotes > [“I am always falling and when I look up, I can’t see the light and when I look down, I can’t see the bottom.…](https://sms4smile.com/quotes/amelia-mysko/i-am-always-falling-and-when-i-look-up-i-can-t-see-the-light-and-when/) [Amelia Mysko](https://sms4smile.com/quotes/author/amelia-mysko/) > [“When you jump off a cliff, falling can look a whole lot like flying, for a while anyway.”](https://sms4smile.com/quotes/elan-mastai/when-you-jump-off-a-cliff-falling-can-look-a-whole-lot-like-flying/) [Elan Mastai](https://sms4smile.com/quotes/author/elan-mastai/) > [Wayside school is falling down, falling down, falling down, Wayside school is falling down my fair lady. Kids go splat as they hit the…](https://sms4smile.com/quotes/louis-sachar/wayside-school-is-falling-down-falling-down-falling-down-wayside/) [Louis Sachar](https://sms4smile.com/quotes/author/louis-sachar/) > [Our credulity is greatest concerning the things we know least about. And since we know least about ourselves, we are ready to believe all…](https://sms4smile.com/quotes/anonymous/our-credulity-is-greatest-concerning-the-things-we-know-least-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I struggled with restricting and purging. It is not really anorexia or bulimia. It is more anorexia than bulimia, but it doesnt fit super…](https://sms4smile.com/quotes/malika-andrews/i-struggled-with-restricting-and-purging-it-is-not-really-anorexia-or/) [Malika Andrews](https://sms4smile.com/quotes/author/malika-andrews/) > [Eating disorders are like a gun that's formed by genetics, loaded by a culture and family ideals, and triggered by unbearable distress.](https://sms4smile.com/quotes/aimee-liu/eating-disorders-are-like-a-gun-that-s-formed-by-genetics-loaded-by-a/) [Aimee Liu](https://sms4smile.com/quotes/author/aimee-liu/) > [“i deem her insecurities insufferable turn-offs as if the male standard for sexiness is a gospel that demands she stop starving herself because i…](https://sms4smile.com/quotes/britt-greifeld/i-deem-her-insecurities-insufferable-turn-offs-as-if-the-male/) [Britt Greifeld](https://sms4smile.com/quotes/author/britt-greifeld/) > [“As I searched for food perfection, and as I gained weight, I began to realize that the race for perfection in anything was the…](https://sms4smile.com/quotes/rachael-rose-steil/as-i-searched-for-food-perfection-and-as-i-gained-weight-i-began-to/) [Rachael Rose Steil](https://sms4smile.com/quotes/author/rachael-rose-steil/) > [“Every lineament of the girl's wasted body is a testament to her inner turmoil. Willow can only imagine what kind of pain she must…](https://sms4smile.com/quotes/julia-hoban/every-lineament-of-the-girl-s-wasted-body-is-a-testament-to-her-inner/) [Julia Hoban](https://sms4smile.com/quotes/author/julia-hoban/) > [I am forever engaged in a silent battle in my head over whether or not to lift the fork to my mouth, and when…](https://sms4smile.com/quotes/jena-morrow/i-am-forever-engaged-in-a-silent-battle-in-my-head-over-whether-or/) [Jena Morrow](https://sms4smile.com/quotes/author/jena-morrow/) > [Man is never alone. Acknowledged or unacknowledged, that which dreams through him is always there to support him from within.](https://sms4smile.com/quotes/laurens-van-der-post/man-is-never-alone-acknowledged-or-unacknowledged-that-which-dreams/) [Laurens van der Post](https://sms4smile.com/quotes/author/laurens-van-der-post/) > [I was struggling with anorexia, and one of the biggest problems with an eating disorder is you don't realize you have it. And you…](https://sms4smile.com/quotes/lindsey-stirling/i-was-struggling-with-anorexia-and-one-of-the-biggest-problems-with/) [Lindsey Stirling](https://sms4smile.com/quotes/author/lindsey-stirling/) > [ “Emma cites the structure of the \[Eating Disorder\] Unit as being important to her decision to disengage from her illness, and the fact that… ](https://sms4smile.com/quotes/carol-lee/emma-cites-the-structure-of-the-eating-disorder-unit-as-being/) [Carol Lee](https://sms4smile.com/quotes/author/carol-lee/) > [If we are ready to tear down the walls that confine us, break the cage that imprisons us, we will discover what our wings…](https://sms4smile.com/quotes/michael-elmore-meegan/if-we-are-ready-to-tear-down-the-walls-that-confine-us-break-the-cage/) [Michael Elmore-Meegan](https://sms4smile.com/quotes/author/michael-elmore-meegan/) > [“Anorexia is, without doubt, a serious eating disorder, but there is a hell of a lot of mainstream disordered eating going on out there.”](https://sms4smile.com/quotes/emma-woolf/anorexia-is-without-doubt-a-serious-eating-disorder-but-there-is-a/) [Emma Woolf](https://sms4smile.com/quotes/author/emma-woolf/) ## More by Emily Saliers > [The most important thing to do for me physiologically is to sleep when I'm tired. I love to sleep and it's very restorative.](https://sms4smile.com/quotes/emily-saliers/the-most-important-thing-to-do-for-me-physiologically-is-to-sleep/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) > [And there's always retrospect to light a clearer path.](https://sms4smile.com/quotes/emily-saliers/and-there-s-always-retrospect-to-light-a-clearer-path/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) > [I don't think any human being is truly free. We're so tethered to our own insecurities and hampered by our fears and our prejudices.…](https://sms4smile.com/quotes/emily-saliers/i-don-t-think-any-human-being-is-truly-free-we-re-so-tethered-to-our/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) > [The less I seek my source for some definitive, the closer I am to fine](https://sms4smile.com/quotes/emily-saliers/the-less-i-seek-my-source-for-some-definitive-the-closer-i-am-to-fine/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) > [Love is selflessness and self-fullness; it can only be known deeply with an open, vulnerable heart.](https://sms4smile.com/quotes/emily-saliers/love-is-selflessness-and-self-fullness-it-can-only-be-known-deeply/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) > [If life ever stops inspiring us to write, it's time to stop doing what we do.](https://sms4smile.com/quotes/emily-saliers/if-life-ever-stops-inspiring-us-to-write-it-s-time-to-stop-doing-what/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) > [You will taste a way of life profoundly nourishing and from your tongue may spring a song or poem or sentence or word or…](https://sms4smile.com/quotes/emily-saliers/you-will-taste-a-way-of-life-profoundly-nourishing-and-from-your/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) > [I pray as part of my mindfulness practice and try to recount my day, all my triumphs and foibles, before I go to sleep…](https://sms4smile.com/quotes/emily-saliers/i-pray-as-part-of-my-mindfulness-practice-and-try-to-recount-my-day/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) > [What was once your pain, will be your home.](https://sms4smile.com/quotes/emily-saliers/what-was-once-your-pain-will-be-your-home/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) > [The prize is always worth the rocky ride.](https://sms4smile.com/quotes/emily-saliers/the-prize-is-always-worth-the-rocky-ride/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) > [I have faith that my life is in good hands. I honestly try to see how I can grow from uncomfortable circumstances.](https://sms4smile.com/quotes/emily-saliers/i-have-faith-that-my-life-is-in-good-hands-i-honestly-try-to-see-how/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) > [I cry when I feel like crying.](https://sms4smile.com/quotes/emily-saliers/i-cry-when-i-feel-like-crying/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) > [We must love while these moments are still called today.](https://sms4smile.com/quotes/emily-saliers/we-must-love-while-these-moments-are-still-called-today/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) > [I'm a little bit antisocial and I recently discovered that I'm introverted. But the love between people makes me alive.](https://sms4smile.com/quotes/emily-saliers/i-m-a-little-bit-antisocial-and-i-recently-discovered-that-i-m/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) > [...science and violence turned silence to rage.](https://sms4smile.com/quotes/emily-saliers/science-and-violence-turned-silence-to-rage/) [Emily Saliers](https://sms4smile.com/quotes/author/emily-saliers/) [Explore all 55 Emily Saliers quotes ](https://sms4smile.com/quotes/author/emily-saliers/) ## More Anorexia quotes > [“Anorexia is, without doubt, a serious eating disorder, but there is a hell of a lot of mainstream disordered eating going on out there.”](https://sms4smile.com/quotes/emma-woolf/anorexia-is-without-doubt-a-serious-eating-disorder-but-there-is-a/) [Emma Woolf](https://sms4smile.com/quotes/author/emma-woolf/) > [If we are ready to tear down the walls that confine us, break the cage that imprisons us, we will discover what our wings…](https://sms4smile.com/quotes/michael-elmore-meegan/if-we-are-ready-to-tear-down-the-walls-that-confine-us-break-the-cage/) [Michael Elmore-Meegan](https://sms4smile.com/quotes/author/michael-elmore-meegan/) > [“Being constantly hungry is no life at all.”](https://sms4smile.com/quotes/emma-woolf/being-constantly-hungry-is-no-life-at-all/) [Emma Woolf](https://sms4smile.com/quotes/author/emma-woolf/) > [“I’ve never had anorexia, but I know it well. I see it on the street, in the gaunt and sunken face, the boney chest,…](https://sms4smile.com/quotes/harriet-brown/i-ve-never-had-anorexia-but-i-know-it-well-i-see-it-on-the-street-in/) [Harriet Brown](https://sms4smile.com/quotes/author/harriet-brown/) > [“Between 10 and 20 percent of people with anorexia die from heart attacks, other complications and suicide; the disease has the highest mortality rate…](https://sms4smile.com/quotes/harriet-brown/between-10-and-20-percent-of-people-with-anorexia-die-from-heart/) [Harriet Brown](https://sms4smile.com/quotes/author/harriet-brown/) > [ “Emma cites the structure of the \[Eating Disorder\] Unit as being important to her decision to disengage from her illness, and the fact that… ](https://sms4smile.com/quotes/carol-lee/emma-cites-the-structure-of-the-eating-disorder-unit-as-being/) [Carol Lee](https://sms4smile.com/quotes/author/carol-lee/) > [I was struggling with anorexia, and one of the biggest problems with an eating disorder is you don't realize you have it. And you…](https://sms4smile.com/quotes/lindsey-stirling/i-was-struggling-with-anorexia-and-one-of-the-biggest-problems-with/) [Lindsey Stirling](https://sms4smile.com/quotes/author/lindsey-stirling/) > [Finding a cure for anorexia should be a piece of cake.](https://sms4smile.com/quotes/charles-elba/finding-a-cure-for-anorexia-should-be-a-piece-of-cake/) [Charles Elba](https://sms4smile.com/quotes/author/charles-elba/) > [“I know what you're thinking. ‘How the hell does this broke ass piece of trailer trash know words like caveat,’ right? Well guess what?…](https://sms4smile.com/quotes/isobel-irons/i-know-what-you-re-thinking-how-the-hell-does-this-broke-ass-piece-of/) [Isobel Irons](https://sms4smile.com/quotes/author/isobel-irons/) > [I wanted to kill the me underneath. That fact haunted my days and nights. When you realize you hate yourself so much, when you…](https://sms4smile.com/quotes/anonymous/i-wanted-to-kill-the-me-underneath-that-fact-haunted-my-days-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Even with friends, I had difficulty giving or receiving physical affection, although I secretly craved it.”](https://sms4smile.com/quotes/kate-m-taylor/even-with-friends-i-had-difficulty-giving-or-receiving-physical/) [Kate M. Taylor](https://sms4smile.com/quotes/author/kate-m-taylor/) > [Man is never alone. Acknowledged or unacknowledged, that which dreams through him is always there to support him from within.](https://sms4smile.com/quotes/laurens-van-der-post/man-is-never-alone-acknowledged-or-unacknowledged-that-which-dreams/) [Laurens van der Post](https://sms4smile.com/quotes/author/laurens-van-der-post/) > [Anorexia was my attempt to have control over my body and manipulate my body and starve my body and shape my body. It was…](https://sms4smile.com/quotes/eve-ensler/anorexia-was-my-attempt-to-have-control-over-my-body-and-manipulate/) [Eve Ensler](https://sms4smile.com/quotes/author/eve-ensler/) > [I am forever engaged in a silent battle in my head over whether or not to lift the fork to my mouth, and when…](https://sms4smile.com/quotes/jena-morrow/i-am-forever-engaged-in-a-silent-battle-in-my-head-over-whether-or/) [Jena Morrow](https://sms4smile.com/quotes/author/jena-morrow/) > [“Fooling the body into thinking it's full on only a thousand calories can be difficult. The trick is to chew the food until it's…](https://sms4smile.com/quotes/j-matthew-nespoli/fooling-the-body-into-thinking-it-s-full-on-only-a-thousand-calories/) [J. Matthew Nespoli](https://sms4smile.com/quotes/author/j-matthew-nespoli/) [Browse all 197 Anorexia quotes ](https://sms4smile.com/quotes/about/anorexia/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Falling, falling, falling, falling down. 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