--- title: "Meaning & Key Takeaway of: I'm not about anything special - I don't…" description: "\"I'm not about anything special - I don't use a trainer or anything like that. And really just eating healthy, eating balanced, knowing what is good and..." image: "https://sms4smile.com/quotes/i/2b1/emily-ratajkowski-3000_anything_i-m-not-about-anything-special-i-don-t-u_1376766.jpg" --- # I'm not about anything special - I don't use a trainer or… ![“I'm not about anything special - I don't use a trainer or anything like that. And really just eating healthy, eating balanced, knowing what is good and, when you push it too far, easing up and getting back on track.” quote by Emily Ratajkowski](https://sms4smile.com/quotes/i/2b1/emily-ratajkowski-3000_anything_i-m-not-about-anything-special-i-don-t-u_1376766.jpg) [Download](https://sms4smile.com/quotes/i/2b1/emily-ratajkowski-3000_anything_i-m-not-about-anything-special-i-don-t-u_1376766.jpg) [Open image](https://sms4smile.com/quotes/i/2b1/emily-ratajkowski-3000_anything_i-m-not-about-anything-special-i-don-t-u_1376766.jpg) > “I'm not about anything special - I don't use a trainer or anything like that. And really just eating healthy, eating balanced, knowing what is good and, when you push it too far, easing up and getting back on track.” [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She emphasizes balanced nutrition and self‑care, avoiding extremes, and returning to healthy habits after overindulgence. **In simple terms:** Eat balanced, recover after excess. Key Takeaway Maintain moderation and recover wisely. Themes health balance self‑care Mood encouraging practical Type wellness motivational When to use this quote - diet planning - exercise routines - stress management - post‑holiday health Key Concepts Nutrition wellness habit formation Questions to Reflect On - How do you determine your personal health limits? - What signals indicate you need to ease back? A Different Perspective The advice may lack specificity for individual medical needs. ★ ★ ★ ★ ★ No ratings yet [Eating healthy](https://sms4smile.com/quotes/about/eating-healthy/) [Food](https://sms4smile.com/quotes/about/food/) [Healthy eating](https://sms4smile.com/quotes/about/healthy-eating/) ## Related quotes > [I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a…](https://sms4smile.com/quotes/rachael-ray/i-ve-never-been-a-huge-sweets-eater-and-i-ve-always-loved-a/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison](https://sms4smile.com/quotes/ann-wigmore/the-food-you-eat-can-either-be-the-safest-and-most-powerful-form-of/) [Ann Wigmore](https://sms4smile.com/quotes/author/ann-wigmore/) > [The key to eating healthy is not eating any food that has a TV commercial.](https://sms4smile.com/quotes/mike-birbiglia/the-key-to-eating-healthy-is-not-eating-any-food-that-has-a-tv/) [Mike Birbiglia](https://sms4smile.com/quotes/author/mike-birbiglia/) > [The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.](https://sms4smile.com/quotes/thomas-a-edison/the-doctor-of-the-future-will-no-longer-treat-the-human-frame-with/) [Thomas A. Edison](https://sms4smile.com/quotes/author/thomas-a-edison/) > [I think it's very expensive to not eat healthy. Eating healthy is the only affordable option we have left.](https://sms4smile.com/quotes/marcus-samuelsson/i-think-it-s-very-expensive-to-not-eat-healthy-eating-healthy-is-the/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I'm a huge fan and avid supporter of my local Farmers Market. Showing kids how foods go from farm to table is an important…](https://sms4smile.com/quotes/jennifer-garner/i-m-a-huge-fan-and-avid-supporter-of-my-local-farmers-market-showing/) [Jennifer Garner](https://sms4smile.com/quotes/author/jennifer-garner/) > [“there was a difference between eating healthy and eating in hopes of one day becoming a plant.”](https://sms4smile.com/quotes/nicole-williams/there-was-a-difference-between-eating-healthy-and-eating-in-hopes-of/) [Nicole Williams](https://sms4smile.com/quotes/author/nicole-williams/) > [Things like promoting healthy behaviours, including nutrition and activity, and beginning that at school is so critical. We used to have a healthy eating,…](https://sms4smile.com/quotes/jacinda-ardern/things-like-promoting-healthy-behaviours-including-nutrition-and/) [Jacinda Ardern](https://sms4smile.com/quotes/author/jacinda-ardern/) > [“J. Morris Hicks, who wrote Healthy Eating, Healthy World, has this to say about our obsession with protein: Because of the mistaken, yet almost…](https://sms4smile.com/quotes/rip-esselstyn/j-morris-hicks-who-wrote-healthy-eating-healthy-world-has-this-to-say/) [Rip Esselstyn](https://sms4smile.com/quotes/author/rip-esselstyn/) > [“The nature of commitment: you can never know in advance whether you will achieve your goals; all you can do is keep moving forward…](https://sms4smile.com/quotes/russ-harris/the-nature-of-commitment-you-can-never-know-in-advance-whether-you/) [Russ Harris](https://sms4smile.com/quotes/author/russ-harris/) > [When we suffer a loss, a break-up, a painful change in our lives, we need to remember to take all the time we need…](https://sms4smile.com/quotes/anonymous/when-we-suffer-a-loss-a-break-up-a-painful-change-in-our-lives-we-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Our folks have a lot of passion. They're very concerned about the direction of the country and concerned the record debt and deficit and…](https://sms4smile.com/quotes/rob-portman/our-folks-have-a-lot-of-passion-they-re-very-concerned-about-the/) [Rob Portman](https://sms4smile.com/quotes/author/rob-portman/) > [Call it weakness if you will, but even the toughest individuals need assistance getting back on track.](https://sms4smile.com/quotes/jon-jones/call-it-weakness-if-you-will-but-even-the-toughest-individuals-need/) [Jon Jones](https://sms4smile.com/quotes/author/jon-jones/) > [When we suffer a loss, a break up, a painful change in our lives, we need to remember to take all the time we…](https://sms4smile.com/quotes/naz/when-we-suffer-a-loss-a-break-up-a-painful-change-in-our-lives-we/) [Naz](https://sms4smile.com/quotes/author/naz/) > [It feels great to be on the field, to be doing baseball activities, getting back on track, getting the same feel back again. It's…](https://sms4smile.com/quotes/fernando-tatis-jr/it-feels-great-to-be-on-the-field-to-be-doing-baseball-activities/) [Fernando Tatis Jr](https://sms4smile.com/quotes/author/fernando-tatis-jr/) ## More by Emily Ratajkowski > [I'm a big fan of the Irish accent. After a couple of drinks, I start to get a bit of an Irish lilt, too.](https://sms4smile.com/quotes/emily-ratajkowski/i-m-a-big-fan-of-the-irish-accent-after-a-couple-of-drinks-i-start-to/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [What's so dumb is that women are 50 per cent of the population, and they want to spend money to see movies where they're…](https://sms4smile.com/quotes/emily-ratajkowski/what-s-so-dumb-is-that-women-are-50-per-cent-of-the-population-and/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I'm a complete foodie, but I'm a terrible cook. If a guy can get me in the kitchen and we actually have fun cooking,…](https://sms4smile.com/quotes/emily-ratajkowski/i-m-a-complete-foodie-but-i-m-a-terrible-cook-if-a-guy-can-get-me-in/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [Don't buy anything online that you'd laugh at buying in real life.](https://sms4smile.com/quotes/emily-ratajkowski/don-t-buy-anything-online-that-you-d-laugh-at-buying-in-real-life/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I love men's butts.](https://sms4smile.com/quotes/emily-ratajkowski/i-love-men-s-butts/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [Lunch is usually a salad or a sandwich. If I'm on set, I'll have catering, but I'm well behaved with that stuff. It's easy…](https://sms4smile.com/quotes/emily-ratajkowski/lunch-is-usually-a-salad-or-a-sandwich-if-i-m-on-set-i-ll-have/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I think I had really good parents. I got really lucky. They said, 'You're a woman; enjoy yourself and believe that you can do…](https://sms4smile.com/quotes/emily-ratajkowski/i-think-i-had-really-good-parents-i-got-really-lucky-they-said-you-re/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [Being part of a patriarchal society, it kind of helped me figure out what I was all about.](https://sms4smile.com/quotes/emily-ratajkowski/being-part-of-a-patriarchal-society-it-kind-of-helped-me-figure-out/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I think that the stigmas against model-actresses - and even just, like, entertainer, celebrity chef, and musician - those kinds of walls have been…](https://sms4smile.com/quotes/emily-ratajkowski/i-think-that-the-stigmas-against-model-actresses-and-even-just-like/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [There are some people who fit into categories very well. But then there are a lot who don't.](https://sms4smile.com/quotes/emily-ratajkowski/there-are-some-people-who-fit-into-categories-very-well-but-then/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I was born in London and lived there until I was five. We traveled a lot. But really San Diego is my hometown. It's…](https://sms4smile.com/quotes/emily-ratajkowski/i-was-born-in-london-and-lived-there-until-i-was-five-we-traveled-a/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I drive a Nissan Versa and would never spend real money on a car because I destroy things.](https://sms4smile.com/quotes/emily-ratajkowski/i-drive-a-nissan-versa-and-would-never-spend-real-money-on-a-car/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [The female body is a beautiful thing, and it should be embraced and celebrated.](https://sms4smile.com/quotes/emily-ratajkowski/the-female-body-is-a-beautiful-thing-and-it-should-be-embraced-and/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [On whether Blurred Lines' video is sexist: I don't. I really appreciate the people who watch out for that stuff, and I'm sensitive to…](https://sms4smile.com/quotes/emily-ratajkowski/on-whether-blurred-lines-video-is-sexist-i-don-t-i-really-appreciate/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [You can go super American and get barbecue and beer and be like, 'Whatever, I'm watching a football game.' That's exactly what I'm going…](https://sms4smile.com/quotes/emily-ratajkowski/you-can-go-super-american-and-get-barbecue-and-beer-and-be-like/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) [Explore all 143 Emily Ratajkowski quotes ](https://sms4smile.com/quotes/author/emily-ratajkowski/) ## More Anything quotes > [I guess I've never really wanted to be anything else. I've never even thought about having another job.](https://sms4smile.com/quotes/owen-farrell/i-guess-i-ve-never-really-wanted-to-be-anything-else-i-ve-never-even/) [Owen Farrell](https://sms4smile.com/quotes/author/owen-farrell/) > [I would give anything to be able to kick a ball with my son or read the kids a bedtime story.](https://sms4smile.com/quotes/rob-burrow/i-would-give-anything-to-be-able-to-kick-a-ball-with-my-son-or-read/) [Rob Burrow](https://sms4smile.com/quotes/author/rob-burrow/) > [Comfort food is really anything you want at that time. That said, I really love Naple-style pizza.](https://sms4smile.com/quotes/geoffrey-zakarian/comfort-food-is-really-anything-you-want-at-that-time-that-said-i/) [Geoffrey Zakarian](https://sms4smile.com/quotes/author/geoffrey-zakarian/) > [I haven't shut any doors, and I'm really open to anything, so I think it's just about the material and what is going to…](https://sms4smile.com/quotes/danielle-panabaker/i-haven-t-shut-any-doors-and-i-m-really-open-to-anything-so-i-think/) [Danielle Panabaker](https://sms4smile.com/quotes/author/danielle-panabaker/) > [When it really comes down to it, the job you do is more important and is more representative of who you are than your…](https://sms4smile.com/quotes/michael-cudlitz/when-it-really-comes-down-to-it-the-job-you-do-is-more-important-and/) [Michael Cudlitz](https://sms4smile.com/quotes/author/michael-cudlitz/) > [The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot…](https://sms4smile.com/quotes/dax-shepard/the-reason-i-m-drawn-to-it-is-both-the-off-road-racing-and-the/) [Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/) > [I never did drama at school. I did it for one term, when it was compulsory, and I hated it. Tennis was the main…](https://sms4smile.com/quotes/luke-mitchell/i-never-did-drama-at-school-i-did-it-for-one-term-when-it-was/) [Luke Mitchell](https://sms4smile.com/quotes/author/luke-mitchell/) > [We live in such a special time when literally anything we can think of is possible](https://sms4smile.com/quotes/daniel-willey/we-live-in-such-a-special-time-when-literally-anything-we-can-think/) [Daniel Willey](https://sms4smile.com/quotes/author/daniel-willey/) > [You know, I'm from Baltimore; nobody has anything. When somebody had talent, I was hiring my uncle, my cousin, you know? Getting people that…](https://sms4smile.com/quotes/sisqo/you-know-i-m-from-baltimore-nobody-has-anything-when-somebody-had/) [Sisqo](https://sms4smile.com/quotes/author/sisqo/) > [I said to my agent, 'I want short, sharp, well-paid jobs because I haven't got time for anything else.'](https://sms4smile.com/quotes/billie-whitelaw/i-said-to-my-agent-i-want-short-sharp-well-paid-jobs-because-i-haven/) [Billie Whitelaw](https://sms4smile.com/quotes/author/billie-whitelaw/) > [I think anything that anyone writes thats any good is going to have a lot of autobiography.](https://sms4smile.com/quotes/stephen-adly-guirgis/i-think-anything-that-anyone-writes-thats-any-good-is-going-to-have-a/) [Stephen Adly Guirgis](https://sms4smile.com/quotes/author/stephen-adly-guirgis/) > [If the Bible is correct, and the Earth is only 6,000 years old, that means there were no dinosaurs, and museum curators have been…](https://sms4smile.com/quotes/ron-shock/if-the-bible-is-correct-and-the-earth-is-only-6-000-years-old-that/) [Ron Shock](https://sms4smile.com/quotes/author/ron-shock/) > [Don't do anything drastic like getting your eyebrows tattooed.](https://sms4smile.com/quotes/greta-lee/don-t-do-anything-drastic-like-getting-your-eyebrows-tattooed/) [Greta Lee](https://sms4smile.com/quotes/author/greta-lee/) > [Whenever you define family as anything other than a man and a woman married together, you have just introduced an ethical nightmare.](https://sms4smile.com/quotes/tony-evans/whenever-you-define-family-as-anything-other-than-a-man-and-a-woman/) [Tony Evans](https://sms4smile.com/quotes/author/tony-evans/) > [No lusting after your neighbor's house - or wife or servant or maid or ox or donkey. Don't set your heart on anything that…](https://sms4smile.com/quotes/moses/no-lusting-after-your-neighbor-s-house-or-wife-or-servant-or-maid-or/) [Moses](https://sms4smile.com/quotes/author/moses/) Browse all 9,437 Anything quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm not about anything special - I don't use a trainer or anything like that. 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