--- title: "Meaning & Key Takeaway of: For me it's always about trying to…" description: "\"For me it's always about trying to consistently maintain a fit and body-conscious eating schedule so three days before I'm not like, 'Oh my God - I hav..." image: "https://sms4smile.com/quotes/i/73e/emily-ratajkowski-3000_always_for-me-it-s-always-about-trying-to-consi_751826.jpg" --- # For me it's always about trying to consistently maintain a… ![“For me it's always about trying to consistently maintain a fit and body-conscious eating schedule so three days before I'm not like, 'Oh my God - I have a bathing suit shoot I have to do.'” quote by Emily Ratajkowski](https://sms4smile.com/quotes/i/73e/emily-ratajkowski-3000_always_for-me-it-s-always-about-trying-to-consi_751826.jpg) [Download](https://sms4smile.com/quotes/i/73e/emily-ratajkowski-3000_always_for-me-it-s-always-about-trying-to-consi_751826.jpg) [Open image](https://sms4smile.com/quotes/i/73e/emily-ratajkowski-3000_always_for-me-it-s-always-about-trying-to-consi_751826.jpg) > “For me it's always about trying to consistently maintain a fit and body-conscious eating schedule so three days before I'm not like, 'Oh my God - I have a bathing suit shoot I have to do.'” [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She stresses the importance of a consistent, health‑focused eating routine to stay prepared for unexpected opportunities **In simple terms:** Maintain a steady, health‑first diet to be ready for any chance Key Takeaway Plan meals ahead, prioritize nutrition, avoid last‑minute stress Themes health body image discipline Mood confident determined Type practical inspirational When to use this quote - photoshoots - public appearances - travel - event prep Key Concepts nutrition planning self‑care professional readiness Questions to Reflect On - How can you enjoy flexibility while staying disciplined? - What signs indicate a diet is becoming too restrictive? A Different Perspective Strict diets can become unhealthy or unsustainable ★ ★ ★ ★ ★ No ratings yet [Bathing suit](https://sms4smile.com/quotes/about/bathing-suit/) [God](https://sms4smile.com/quotes/about/god/) ## Related quotes > [People always talk about what they do the night before, but to be totally honest what you do the night before isn't going to…](https://sms4smile.com/quotes/emily-ratajkowski/people-always-talk-about-what-they-do-the-night-before-but-to-be/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [The toughest parts of the shooting schedule for me are the days between working, when you've nothing to do but wait. There is only…](https://sms4smile.com/quotes/bryce-pinkham/the-toughest-parts-of-the-shooting-schedule-for-me-are-the-days/) [Bryce Pinkham](https://sms4smile.com/quotes/author/bryce-pinkham/) > [I want to go at least 11 hours without food. 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There is nothing in soda that should be put into…](https://sms4smile.com/quotes/rory-freedman/brace-yourselves-girls-soda-is-liquid-satan-it-is-the-devil-it-is/) [Rory Freedman](https://sms4smile.com/quotes/author/rory-freedman/) > [I am extremely active and conscious of not eating any processed foods.](https://sms4smile.com/quotes/sebastian-roche/i-am-extremely-active-and-conscious-of-not-eating-any-processed-foods/) [Sebastian Roche](https://sms4smile.com/quotes/author/sebastian-roche/) > [I'm just more conscious of eating more vegetables more so than I ever have been, but the big thing was cutting gluten.](https://sms4smile.com/quotes/kevin-huerter/i-m-just-more-conscious-of-eating-more-vegetables-more-so-than-i-ever/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [Eat only when you feel hungry. Notice and feel your hunger. This is conscious eating.](https://sms4smile.com/quotes/deepak-chopra/eat-only-when-you-feel-hungry-notice-and-feel-your-hunger-this-is/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [I find it almost comforting to count calories, because it makes me conscious of what I'm eating. But on Super Bowl Sunday, I thought,…](https://sms4smile.com/quotes/kristen-bell/i-find-it-almost-comforting-to-count-calories-because-it-makes-me/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) ## More by Emily Ratajkowski > [I'm a big fan of the Irish accent. After a couple of drinks, I start to get a bit of an Irish lilt, too.](https://sms4smile.com/quotes/emily-ratajkowski/i-m-a-big-fan-of-the-irish-accent-after-a-couple-of-drinks-i-start-to/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [What's so dumb is that women are 50 per cent of the population, and they want to spend money to see movies where they're…](https://sms4smile.com/quotes/emily-ratajkowski/what-s-so-dumb-is-that-women-are-50-per-cent-of-the-population-and/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I'm a complete foodie, but I'm a terrible cook. If a guy can get me in the kitchen and we actually have fun cooking,…](https://sms4smile.com/quotes/emily-ratajkowski/i-m-a-complete-foodie-but-i-m-a-terrible-cook-if-a-guy-can-get-me-in/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [Don't buy anything online that you'd laugh at buying in real life.](https://sms4smile.com/quotes/emily-ratajkowski/don-t-buy-anything-online-that-you-d-laugh-at-buying-in-real-life/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I love men's butts.](https://sms4smile.com/quotes/emily-ratajkowski/i-love-men-s-butts/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [Lunch is usually a salad or a sandwich. If I'm on set, I'll have catering, but I'm well behaved with that stuff. It's easy…](https://sms4smile.com/quotes/emily-ratajkowski/lunch-is-usually-a-salad-or-a-sandwich-if-i-m-on-set-i-ll-have/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I think I had really good parents. I got really lucky. They said, 'You're a woman; enjoy yourself and believe that you can do…](https://sms4smile.com/quotes/emily-ratajkowski/i-think-i-had-really-good-parents-i-got-really-lucky-they-said-you-re/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [Being part of a patriarchal society, it kind of helped me figure out what I was all about.](https://sms4smile.com/quotes/emily-ratajkowski/being-part-of-a-patriarchal-society-it-kind-of-helped-me-figure-out/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I think that the stigmas against model-actresses - and even just, like, entertainer, celebrity chef, and musician - those kinds of walls have been…](https://sms4smile.com/quotes/emily-ratajkowski/i-think-that-the-stigmas-against-model-actresses-and-even-just-like/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [There are some people who fit into categories very well. But then there are a lot who don't.](https://sms4smile.com/quotes/emily-ratajkowski/there-are-some-people-who-fit-into-categories-very-well-but-then/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I was born in London and lived there until I was five. We traveled a lot. But really San Diego is my hometown. It's…](https://sms4smile.com/quotes/emily-ratajkowski/i-was-born-in-london-and-lived-there-until-i-was-five-we-traveled-a/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I drive a Nissan Versa and would never spend real money on a car because I destroy things.](https://sms4smile.com/quotes/emily-ratajkowski/i-drive-a-nissan-versa-and-would-never-spend-real-money-on-a-car/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [The female body is a beautiful thing, and it should be embraced and celebrated.](https://sms4smile.com/quotes/emily-ratajkowski/the-female-body-is-a-beautiful-thing-and-it-should-be-embraced-and/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [On whether Blurred Lines' video is sexist: I don't. I really appreciate the people who watch out for that stuff, and I'm sensitive to…](https://sms4smile.com/quotes/emily-ratajkowski/on-whether-blurred-lines-video-is-sexist-i-don-t-i-really-appreciate/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [You can go super American and get barbecue and beer and be like, 'Whatever, I'm watching a football game.' 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But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) Browse all 36,048 Always quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "For me it's always about trying to consistently maintain a fit and body-conscious eating schedule so three days before I'm not like, 'Oh my God - I have a bathing suit shoot I have to do.'", "creator": { "@type": "Person", "name": "Emily Ratajkowski" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/emily-ratajkowski/for-me-it-s-always-about-trying-to-consistently-maintain-a-fit-and/", "about": { "@type": "Thing", "name": "Always" }, "@id": "https://sms4smile.com/quotes/emily-ratajkowski/for-me-it-s-always-about-trying-to-consistently-maintain-a-fit-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/73e/emily-ratajkowski-3000_always_for-me-it-s-always-about-trying-to-consi_751826.jpg", "contentUrl": "https://sms4smile.com/quotes/i/73e/emily-ratajkowski-3000_always_for-me-it-s-always-about-trying-to-consi_751826.jpg", "url": "https://sms4smile.com/quotes/i/73e/emily-ratajkowski-3000_always_for-me-it-s-always-about-trying-to-consi_751826.jpg", "width": 1080, "height": 1080, "caption": "“For me it's always about trying to consistently maintain a fit and body-conscious eating schedule so three…” — Emily Ratajkowski", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Emily Ratajkowski", "item": "https://sms4smile.com/quotes/author/emily-ratajkowski/" }, { "@type": "ListItem", "position": 4, "name": "For me it's always about trying...", "item": "https://sms4smile.com/quotes/emily-ratajkowski/for-me-it-s-always-about-trying-to-consistently-maintain-a-fit-and/" } ], "@id": "https://sms4smile.com/quotes/emily-ratajkowski/for-me-it-s-always-about-trying-to-consistently-maintain-a-fit-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```