--- title: "Meaning & Key Takeaway of: Desire is normal. Attention is normal…" description: "\"Desire is normal. Attention is normal, and that's okay.\" — Emily Ratajkowski" image: "https://sms4smile.com/quotes/i/942/emily-ratajkowski-3000_attention_desire-is-normal-attention-is-normal-and_2445038.jpg" --- # Desire is normal. Attention is normal, and that's okay. ![“Desire is normal. Attention is normal, and that's okay.” quote by Emily Ratajkowski](https://sms4smile.com/quotes/i/942/emily-ratajkowski-3000_attention_desire-is-normal-attention-is-normal-and_2445038.jpg) [Download](https://sms4smile.com/quotes/i/942/emily-ratajkowski-3000_attention_desire-is-normal-attention-is-normal-and_2445038.jpg) [Open image](https://sms4smile.com/quotes/i/942/emily-ratajkowski-3000_attention_desire-is-normal-attention-is-normal-and_2445038.jpg) > “Desire is normal. Attention is normal, and that's okay.” [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Desire and attention are natural human experiences and should be accepted without judgment. **In simple terms:** Desire and attention are natural. Key Takeaway Accept your feelings without shame. Themes self‑acceptance mental health human nature Mood reflective calm Type advice philosophical When to use this quote - personal relationships - media consumption - self‑esteem - mindful living Key Concepts mindfulness self‑compassion Questions to Reflect On - How can you acknowledge desire without being controlled by it? - What practices help balance attention? A Different Perspective Over‑focusing on desire can lead to anxiety. ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Desire](https://sms4smile.com/quotes/about/desire/) [Focus](https://sms4smile.com/quotes/about/focus/) ## Related quotes > [Sex is normal. Desire is normal. Attention is normal, and that's okay.](https://sms4smile.com/quotes/emily-ratajkowski/sex-is-normal-desire-is-normal-attention-is-normal-and-that-s-okay/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [Yes, I'm very normal, everything is okay, I won't become a psychiatric case.](https://sms4smile.com/quotes/alfred-jodl/yes-i-m-very-normal-everything-is-okay-i-won-t-become-a-psychiatric/) [Alfred Jodl](https://sms4smile.com/quotes/author/alfred-jodl/) > [“Seeing Tristan had never been the nightmare. My desire to be' normal' was - to become something I was never meant to be. Safe…](https://sms4smile.com/quotes/kara-swanson/seeing-tristan-had-never-been-the-nightmare-my-desire-to-be-normal/) [Kara Swanson](https://sms4smile.com/quotes/author/kara-swanson/) > [ I get a lot of flak for it... people saying \[my body\] is not normal for a girl... But I'm okay with it. I… ](https://sms4smile.com/quotes/pink/i-get-a-lot-of-flak-for-it-people-saying-my-body-is-not-normal-for-a/) [Pink](https://sms4smile.com/quotes/author/pink/) > [The very first company I started failed with a great bang. The second one failed a little bit less, but still failed. The third…](https://sms4smile.com/quotes/max-levchin/the-very-first-company-i-started-failed-with-a-great-bang-the-second/) [Max Levchin](https://sms4smile.com/quotes/author/max-levchin/) > [I'm a Christian because Christianity names and addresses sin. It acknowledges the reality that the evil we observe in the world is also present…](https://sms4smile.com/quotes/rachel-held-evans/i-m-a-christian-because-christianity-names-and-addresses-sin-it/) [Rachel Held Evans](https://sms4smile.com/quotes/author/rachel-held-evans/) > [For me to even be talking about bikini confidence is crazy. If you had asked me a couple of months ago, I probably would…](https://sms4smile.com/quotes/jordin-sparks/for-me-to-even-be-talking-about-bikini-confidence-is-crazy-if-you-had/) [Jordin Sparks](https://sms4smile.com/quotes/author/jordin-sparks/) > [Food as a hobby used to be an elite pastime, and it has become something that is totally ordinary for people of every background.…](https://sms4smile.com/quotes/dana-goodyear/food-as-a-hobby-used-to-be-an-elite-pastime-and-it-has-become/) [Dana Goodyear](https://sms4smile.com/quotes/author/dana-goodyear/) > [In Bosnia, little children shot in the head by a guy who thinks it's okay to aim his gun at a child.](https://sms4smile.com/quotes/christiane-amanpour/in-bosnia-little-children-shot-in-the-head-by-a-guy-who-thinks-it-s/) [Christiane Amanpour](https://sms4smile.com/quotes/author/christiane-amanpour/) > [I can't let fear kill my creative brain. Fear is the killer. Your bad choices come from fear. And I'm constantly combating fear. I'm…](https://sms4smile.com/quotes/jon-m-chu/i-can-t-let-fear-kill-my-creative-brain-fear-is-the-killer-your-bad/) [Jon M. Chu](https://sms4smile.com/quotes/author/jon-m-chu/) > [I'd much rather have a book that a few people love intensely than a book that a lot of people like okay.](https://sms4smile.com/quotes/mac-barnett/i-d-much-rather-have-a-book-that-a-few-people-love-intensely-than-a/) [Mac Barnett](https://sms4smile.com/quotes/author/mac-barnett/) > [Okay, so I'll admit I'm curious. Big deal. We both know what that leads to. Dead cat.](https://sms4smile.com/quotes/susan-elizabeth-phillips/okay-so-i-ll-admit-i-m-curious-big-deal-we-both-know-what-that-leads/) [Susan Elizabeth Phillips](https://sms4smile.com/quotes/author/susan-elizabeth-phillips/) > [I just can’t, Nick, okay? Now, please give me a second to lie here in silence and bleed.” – Caleb](https://sms4smile.com/quotes/sherrilyn-kenyon/i-just-can-t-nick-okay-now-please-give-me-a-second-to-lie-here-in/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/) [Alice Englert](https://sms4smile.com/quotes/author/alice-englert/) > [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) ## More by Emily Ratajkowski > [I'm a big fan of the Irish accent. After a couple of drinks, I start to get a bit of an Irish lilt, too.](https://sms4smile.com/quotes/emily-ratajkowski/i-m-a-big-fan-of-the-irish-accent-after-a-couple-of-drinks-i-start-to/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [What's so dumb is that women are 50 per cent of the population, and they want to spend money to see movies where they're…](https://sms4smile.com/quotes/emily-ratajkowski/what-s-so-dumb-is-that-women-are-50-per-cent-of-the-population-and/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I'm a complete foodie, but I'm a terrible cook. If a guy can get me in the kitchen and we actually have fun cooking,…](https://sms4smile.com/quotes/emily-ratajkowski/i-m-a-complete-foodie-but-i-m-a-terrible-cook-if-a-guy-can-get-me-in/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [Don't buy anything online that you'd laugh at buying in real life.](https://sms4smile.com/quotes/emily-ratajkowski/don-t-buy-anything-online-that-you-d-laugh-at-buying-in-real-life/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I love men's butts.](https://sms4smile.com/quotes/emily-ratajkowski/i-love-men-s-butts/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [Lunch is usually a salad or a sandwich. If I'm on set, I'll have catering, but I'm well behaved with that stuff. It's easy…](https://sms4smile.com/quotes/emily-ratajkowski/lunch-is-usually-a-salad-or-a-sandwich-if-i-m-on-set-i-ll-have/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I think I had really good parents. I got really lucky. They said, 'You're a woman; enjoy yourself and believe that you can do…](https://sms4smile.com/quotes/emily-ratajkowski/i-think-i-had-really-good-parents-i-got-really-lucky-they-said-you-re/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [Being part of a patriarchal society, it kind of helped me figure out what I was all about.](https://sms4smile.com/quotes/emily-ratajkowski/being-part-of-a-patriarchal-society-it-kind-of-helped-me-figure-out/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I think that the stigmas against model-actresses - and even just, like, entertainer, celebrity chef, and musician - those kinds of walls have been…](https://sms4smile.com/quotes/emily-ratajkowski/i-think-that-the-stigmas-against-model-actresses-and-even-just-like/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [There are some people who fit into categories very well. But then there are a lot who don't.](https://sms4smile.com/quotes/emily-ratajkowski/there-are-some-people-who-fit-into-categories-very-well-but-then/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I was born in London and lived there until I was five. We traveled a lot. But really San Diego is my hometown. It's…](https://sms4smile.com/quotes/emily-ratajkowski/i-was-born-in-london-and-lived-there-until-i-was-five-we-traveled-a/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I drive a Nissan Versa and would never spend real money on a car because I destroy things.](https://sms4smile.com/quotes/emily-ratajkowski/i-drive-a-nissan-versa-and-would-never-spend-real-money-on-a-car/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [The female body is a beautiful thing, and it should be embraced and celebrated.](https://sms4smile.com/quotes/emily-ratajkowski/the-female-body-is-a-beautiful-thing-and-it-should-be-embraced-and/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [On whether Blurred Lines' video is sexist: I don't. I really appreciate the people who watch out for that stuff, and I'm sensitive to…](https://sms4smile.com/quotes/emily-ratajkowski/on-whether-blurred-lines-video-is-sexist-i-don-t-i-really-appreciate/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [You can go super American and get barbecue and beer and be like, 'Whatever, I'm watching a football game.' That's exactly what I'm going…](https://sms4smile.com/quotes/emily-ratajkowski/you-can-go-super-american-and-get-barbecue-and-beer-and-be-like/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) [Explore all 143 Emily Ratajkowski quotes ](https://sms4smile.com/quotes/author/emily-ratajkowski/) ## More Attention quotes > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [People pay far too much attention to the television and they're quite literal in some ways. At the beginning, when I was playing very…](https://sms4smile.com/quotes/ardal-o-hanlon/people-pay-far-too-much-attention-to-the-television-and-they-re-quite/) [Ardal O'Hanlon](https://sms4smile.com/quotes/author/ardal-o-hanlon/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Our inventions are wont to be pretty toys, which distract our attention from serious things. They are but improved means to an unimproved end.](https://sms4smile.com/quotes/henry-david-thoreau/our-inventions-are-wont-to-be-pretty-toys-which-distract-our/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [What people don't normally know about us is the hustle is very real, and it's sorely driven a lot by how we consider ourselves.…](https://sms4smile.com/quotes/lzzy-hale/what-people-don-t-normally-know-about-us-is-the-hustle-is-very-real/) [Lzzy Hale](https://sms4smile.com/quotes/author/lzzy-hale/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [I'm writing about real things. Real people. Real characters. You have to believe what I write about is true or you wouldn't pay any…](https://sms4smile.com/quotes/lou-reed/i-m-writing-about-real-things-real-people-real-characters-you-have-to/) [Lou Reed](https://sms4smile.com/quotes/author/lou-reed/) > [ I went to a mosque in Philadelphia with \[my wife\] in December 24, 1999. And we we went to this mosque in Philly, and… ](https://sms4smile.com/quotes/mahershala-ali/i-went-to-a-mosque-in-philadelphia-with-my-wife-in-december-24-1999/) [Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/) > [The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ...…](https://sms4smile.com/quotes/daniel-goleman/the-harvard-business-review-recently-had-an-article-called-the-human/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/) [Andy Murray](https://sms4smile.com/quotes/author/andy-murray/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We must have a welfare system that we can afford, which will mean giving greater attention to directing the welfare program toward its primary…](https://sms4smile.com/quotes/michael-portillo/we-must-have-a-welfare-system-that-we-can-afford-which-will-mean/) [Michael Portillo](https://sms4smile.com/quotes/author/michael-portillo/) > [The director's job should give you a sense of music without drawing attention to itself.](https://sms4smile.com/quotes/taylor-hackford/the-director-s-job-should-give-you-a-sense-of-music-without-drawing/) [Taylor Hackford](https://sms4smile.com/quotes/author/taylor-hackford/) [Browse all 10,153 Attention quotes ](https://sms4smile.com/quotes/about/attention/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Desire is normal. Attention is normal, and that's okay.", "creator": { "@type": "Person", "name": "Emily Ratajkowski" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/emily-ratajkowski/desire-is-normal-attention-is-normal-and-that-s-okay/", "about": { "@type": "Thing", "name": "Attention" }, "@id": "https://sms4smile.com/quotes/emily-ratajkowski/desire-is-normal-attention-is-normal-and-that-s-okay/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/942/emily-ratajkowski-3000_attention_desire-is-normal-attention-is-normal-and_2445038.jpg", "contentUrl": "https://sms4smile.com/quotes/i/942/emily-ratajkowski-3000_attention_desire-is-normal-attention-is-normal-and_2445038.jpg", "url": "https://sms4smile.com/quotes/i/942/emily-ratajkowski-3000_attention_desire-is-normal-attention-is-normal-and_2445038.jpg", "width": 1080, "height": 1080, "caption": "“Desire is normal. Attention is normal, and that's okay.” — Emily Ratajkowski", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Emily Ratajkowski", "item": "https://sms4smile.com/quotes/author/emily-ratajkowski/" }, { "@type": "ListItem", "position": 4, "name": "Desire is normal. Attention is normal,...", "item": "https://sms4smile.com/quotes/emily-ratajkowski/desire-is-normal-attention-is-normal-and-that-s-okay/" } ], "@id": "https://sms4smile.com/quotes/emily-ratajkowski/desire-is-normal-attention-is-normal-and-that-s-okay/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```