--- title: "Meaning & Key Takeaway of: I think I have always had the misguided…" description: "\"“I think I have always had the misguided sense that worry and fear serve as an insurance policy of sorts. On a subconscious level, I subscribe to the n..." image: "https://sms4smile.com/quotes/i/698/emily-giffin-938_fear_i-think-i-have-always-had-the-misguided_1426056.png" --- # I think I have always had the misguided sense that worry… ![“I think I have always had the misguided sense that worry and fear serve as an insurance policy of sorts. On a subconscious level, I subscribe to the notion that if you worry about something, it is somehow less likely to happen. Well, I am here to say that it doesn't work like that. The very thing…” quote by Emily Giffin](https://sms4smile.com/quotes/i/698/emily-giffin-938_fear_i-think-i-have-always-had-the-misguided_1426056.png) [Download](https://sms4smile.com/quotes/i/698/emily-giffin-938_fear_i-think-i-have-always-had-the-misguided_1426056.png) [Open image](https://sms4smile.com/quotes/i/698/emily-giffin-938_fear_i-think-i-have-always-had-the-misguided_1426056.png) > ““I think I have always had the misguided sense that worry and fear serve as an insurance policy of sorts. On a subconscious level, I subscribe to the notion that if you worry about something, it is somehow less likely to happen. Well, I am here to say that it doesn't work like that. The very thing you fear the most can still happen anyway. And when it does, you feel that much more cheated for having feared it in the first place.”” [Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Worry is a false safety net; fearing something doesn’t prevent it and can increase disappointment when it occurs. **In simple terms:** Worry doesn’t protect you and can make outcomes feel worse. Key Takeaway Stop fearing to avoid disappointment. Themes anxiety expectation psychology Mood introspective cautious Type psychological motivational When to use this quote - decision making - health - relationships Key Concepts cognitive bias self‑fulfilling prophecy Questions to Reflect On - Why do we cling to worry as control? - What strategies replace fear with proactive action? A Different Perspective Worry may sometimes motivate preparation, not just hinder. ★ ★ ★ ★ ★ No ratings yet [Fear](https://sms4smile.com/quotes/about/fear/) [First place](https://sms4smile.com/quotes/about/first-place/) [Worry](https://sms4smile.com/quotes/about/worry/) [Worry and fear](https://sms4smile.com/quotes/about/worry-and-fear/) [Worry fear](https://sms4smile.com/quotes/about/worry-fear/) ## Related quotes > [“On a subconscious level, I subscribe to the notion that if you worry about something, it is somehow less likely to happen. 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Worry...fear...is just a misuse of the creative imagination that has been placed…](https://sms4smile.com/quotes/andy-andrews/well-that-s-why-smart-people-get-tripped-up-with-worry-and-fear-worry/) [Andy Andrews](https://sms4smile.com/quotes/author/andy-andrews/) > [Always be on the lookout for ways to nurture your dream.](https://sms4smile.com/quotes/laozi/always-be-on-the-lookout-for-ways-to-nurture-your-dream/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [Courage is not the absence of fear](https://sms4smile.com/quotes/richard-stengel/courage-is-not-the-absence-of-fear/) [Richard Stengel](https://sms4smile.com/quotes/author/richard-stengel/) > [Loneliness, insomnia, and change: the fear of these is even worse than the reality.](https://sms4smile.com/quotes/mignon-mclaughlin/loneliness-insomnia-and-change-the-fear-of-these-is-even-worse-than/) [Mignon McLaughlin](https://sms4smile.com/quotes/author/mignon-mclaughlin/) > [The only thing we have to fear is fear itself-and possibly teh bogey man.](https://sms4smile.com/quotes/pat-paulsen/the-only-thing-we-have-to-fear-is-fear-itself-and-possibly-teh-bogey/) [Pat Paulsen](https://sms4smile.com/quotes/author/pat-paulsen/) ## More by Emily Giffin > [I try to have something in common with my protagonists, especially when I'm writing in the first person.](https://sms4smile.com/quotes/emily-giffin/i-try-to-have-something-in-common-with-my-protagonists-especially/) [Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/) > [I think exercise is critical to my writing and an essential way to recharge.](https://sms4smile.com/quotes/emily-giffin/i-think-exercise-is-critical-to-my-writing-and-an-essential-way-to/) [Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/) > [“Grab his penis like this, and I guarantee, it’s a done deal.”](https://sms4smile.com/quotes/emily-giffin/grab-his-penis-like-this-and-i-guarantee-it-s-a-done-deal/) [Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/) > [“Well, anyway… it’s over,” I say, realizing that those two words lump me right in with a hoard of naive women who say it’s…](https://sms4smile.com/quotes/emily-giffin/well-anyway-it-s-over-i-say-realizing-that-those-two-words-lump-me/) [Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/) > [There are two kinds of sorry. 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Words I haven't uttered in a very, very long…](https://sms4smile.com/quotes/emily-giffin/i-find-my-voice-and-manage-to-say-those-three-one-syllable-words-back/) [Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/) > [i wish i could freeze this moment, somehow delay my final decision, and just hang here in the balance between two places, two worlds,…](https://sms4smile.com/quotes/emily-giffin/i-wish-i-could-freeze-this-moment-somehow-delay-my-final-decision-and/) [Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/) > [I try to write about real women, real people - in other words flawed characters.](https://sms4smile.com/quotes/emily-giffin/i-try-to-write-about-real-women-real-people-in-other-words-flawed/) [Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/) > [“never had a good gut feeling. It wasn’t so much that I didn’t have faith in my team, but that I maintained the truest…](https://sms4smile.com/quotes/emily-giffin/never-had-a-good-gut-feeling-it-wasn-t-so-much-that-i-didn-t-have/) [Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/) [Explore all 324 Emily Giffin quotes ](https://sms4smile.com/quotes/author/emily-giffin/) ## More Fear quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. 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