---
title: "Meaning & Key Takeaway of: There's not as much oxygen in that hot…"
description: "\"There's not as much oxygen in that hot gym and I think it's great for conditioning. I believe in a lot of boxing. You can train and work on the speed b..."
image: "https://sms4smile.com/quotes/i/703/emanuel-steward-37768_bags_there-s-not-as-much-oxygen-in-that-hot-g_902052.png"
---

#  There's not as much oxygen in that hot gym and I think…

![“There's not as much oxygen in that hot gym and I think it's great for conditioning. I believe in a lot of boxing. You can train and work on the speed bag and heavy bag, but when you get in the ring with another fighter, it's a different story. Punches are coming at you, there's physical contact…” quote by Emanuel Steward](https://sms4smile.com/quotes/i/703/emanuel-steward-37768_bags_there-s-not-as-much-oxygen-in-that-hot-g_902052.png)   [Download](https://sms4smile.com/quotes/i/703/emanuel-steward-37768_bags_there-s-not-as-much-oxygen-in-that-hot-g_902052.png) [Open image](https://sms4smile.com/quotes/i/703/emanuel-steward-37768_bags_there-s-not-as-much-oxygen-in-that-hot-g_902052.png)

> “There's not as much oxygen in that hot gym and I think it's great for conditioning. I believe in a lot of boxing. You can train and work on the speed bag and heavy bag, but when you get in the ring with another fighter, it's a different story. Punches are coming at you, there's physical contact, muscle against muscle.”

[Emanuel Steward](https://sms4smile.com/quotes/author/emanuel-steward/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Training in a hot gym improves conditioning, but real fights involve unpredictable physical contact and resistance.

**In simple terms:** Hot gyms boost conditioning; real fights are chaotic.

Key Takeaway

Prepare for real combat, not just drills.

Themes

boxing conditioning combat reality training vs. reality

Mood

determined focused

Type

motivational instructional

When to use this quote

- sparring sessions
- competition preparation
- fitness conditioning
- mental toughness

Key Concepts

physiology psychology strategic adaptability

Questions to Reflect On

- How do you simulate real-fight pressure in training?
- What mental skills are needed beyond physical conditioning?

A Different Perspective

Gym heat alone cannot replicate the stress of an actual fight.

★ ★ ★ ★ ★   No ratings yet

[Boxing](https://sms4smile.com/quotes/about/boxing/) [Conditioning](https://sms4smile.com/quotes/about/conditioning/) [Fighter](https://sms4smile.com/quotes/about/fighter/) [Gym](https://sms4smile.com/quotes/about/gym/) [Oxygen](https://sms4smile.com/quotes/about/oxygen/) [Speed](https://sms4smile.com/quotes/about/speed/) [Stories](https://sms4smile.com/quotes/about/stories/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Train](https://sms4smile.com/quotes/about/train/)

## Related quotes

> [When I'm in the gym, different training partners tell me that I've got great conditioning, and I tell them, 'Really? Because, I'm dying here.'…](https://sms4smile.com/quotes/michael-bisping/when-i-m-in-the-gym-different-training-partners-tell-me-that-i-ve-got/)

[Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/)

> [I just love boxing. Train to get there and to just fight somebody.](https://sms4smile.com/quotes/claressa-shields/i-just-love-boxing-train-to-get-there-and-to-just-fight-somebody/)

[Claressa Shields](https://sms4smile.com/quotes/author/claressa-shields/)

> [When I'm at the gym, I think about chicks, going to the beach, and looking good. I do it for the girls.](https://sms4smile.com/quotes/usain-bolt/when-i-m-at-the-gym-i-think-about-chicks-going-to-the-beach-and/)

[Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/)

> [I like a protein shake after the gym; I think that's important. I also eat lots of fruit and vegetables.](https://sms4smile.com/quotes/ellie-bamber/i-like-a-protein-shake-after-the-gym-i-think-that-s-important-i-also/)

[Ellie Bamber](https://sms4smile.com/quotes/author/ellie-bamber/)

> [Yes I never go to the gym otherwise because I think it's a waste of time and the most boring thing on earth.](https://sms4smile.com/quotes/izabella-scorupco/yes-i-never-go-to-the-gym-otherwise-because-i-think-it-s-a-waste-of/)

[Izabella Scorupco](https://sms4smile.com/quotes/author/izabella-scorupco/)

> [I enjoy the gym. I think if you're fit in your body, you're fit in your mind. So I get up most mornings and…](https://sms4smile.com/quotes/tony-pulis/i-enjoy-the-gym-i-think-if-you-re-fit-in-your-body-you-re-fit-in-your/)

[Tony Pulis](https://sms4smile.com/quotes/author/tony-pulis/)

> [I'm no perfect gymnast. I want to go out and eat junk food, or I maybe don't sleep as much as I should, or…](https://sms4smile.com/quotes/jonathan-horton/i-m-no-perfect-gymnast-i-want-to-go-out-and-eat-junk-food-or-i-maybe/)

[Jonathan Horton](https://sms4smile.com/quotes/author/jonathan-horton/)

> [I felt like I've accomplished a lot in the boxing world that a lot of people don't give me credit for. But it's life.…](https://sms4smile.com/quotes/terence-crawford/i-felt-like-i-ve-accomplished-a-lot-in-the-boxing-world-that-a-lot-of/)

[Terence Crawford](https://sms4smile.com/quotes/author/terence-crawford/)

> [During my time on 'Question of Sport', we had a lot of boxing greats - such as George Foreman, Marvin Hagler and Joe Calzaghe.](https://sms4smile.com/quotes/ally-mccoist/during-my-time-on-question-of-sport-we-had-a-lot-of-boxing-greats/)

[Ally McCoist](https://sms4smile.com/quotes/author/ally-mccoist/)

> [When I see wrestlers fight, they train a lot of boxing because they don't want to end up on bottom.](https://sms4smile.com/quotes/demian-maia/when-i-see-wrestlers-fight-they-train-a-lot-of-boxing-because-they/)

[Demian Maia](https://sms4smile.com/quotes/author/demian-maia/)

> [But I did a lot of boxing and I was captain of an Australian surf club.](https://sms4smile.com/quotes/rod-taylor/but-i-did-a-lot-of-boxing-and-i-was-captain-of-an-australian-surf-club/)

[Rod Taylor](https://sms4smile.com/quotes/author/rod-taylor/)

> [I was doing a lot of boxing through 'Lost,' thrashing a bag at least three days a week. If I had shirtless scenes, I'd…](https://sms4smile.com/quotes/josh-holloway/i-was-doing-a-lot-of-boxing-through-lost-thrashing-a-bag-at-least/)

[Josh Holloway](https://sms4smile.com/quotes/author/josh-holloway/)

> [I see a fitness coach three times a week and I do a lot of boxing, a bit of running when my knees let…](https://sms4smile.com/quotes/caroline-quentin/i-see-a-fitness-coach-three-times-a-week-and-i-do-a-lot-of-boxing-a/)

[Caroline Quentin](https://sms4smile.com/quotes/author/caroline-quentin/)

> [I have a lot of boxing skills.](https://sms4smile.com/quotes/gervonta-davis/i-have-a-lot-of-boxing-skills/)

[Gervonta Davis](https://sms4smile.com/quotes/author/gervonta-davis/)

> [The greatest tales, well told, awaken the fears and longings of the listeners. Each man hears a different story. Each is touched by it…](https://sms4smile.com/quotes/juliet-marillier/the-greatest-tales-well-told-awaken-the-fears-and-longings-of-the/)

[Juliet Marillier](https://sms4smile.com/quotes/author/juliet-marillier/)

## More by Emanuel Steward

> [I went to a motivational training course once, a course of self-discovery, and I found out after a week that my fear - it…](https://sms4smile.com/quotes/emanuel-steward/i-went-to-a-motivational-training-course-once-a-course-of-self/)

[Emanuel Steward](https://sms4smile.com/quotes/author/emanuel-steward/)

> [If there is one abiding theme in the gym, it's the withering work in the ring. Those not fit do not survive.](https://sms4smile.com/quotes/emanuel-steward/if-there-is-one-abiding-theme-in-the-gym-it-s-the-withering-work-in/)

[Emanuel Steward](https://sms4smile.com/quotes/author/emanuel-steward/)

> [Hopefully in 2011 the fans will get to see some fights that they want to see. Manny Pacquiao Vs. Floyd Mayweather needs to happen,…](https://sms4smile.com/quotes/emanuel-steward/hopefully-in-2011-the-fans-will-get-to-see-some-fights-that-they-want/)

[Emanuel Steward](https://sms4smile.com/quotes/author/emanuel-steward/)

> [I began these clinics because I want to share my years of experience in around the ring, in addition to my proven winning methods.…](https://sms4smile.com/quotes/emanuel-steward/i-began-these-clinics-because-i-want-to-share-my-years-of-experience/)

[Emanuel Steward](https://sms4smile.com/quotes/author/emanuel-steward/)

> [The state of mind of a fighter is so important. I don't like to see a fighter stay locked up in a room. Sometimes…](https://sms4smile.com/quotes/emanuel-steward/the-state-of-mind-of-a-fighter-is-so-important-i-don-t-like-to-see-a/)

[Emanuel Steward](https://sms4smile.com/quotes/author/emanuel-steward/)

> [I would love to see Wladimir Klitschko fight Antonio Tarver for many reasons. One is Tarver talks a lot; he would build up a…](https://sms4smile.com/quotes/emanuel-steward/i-would-love-to-see-wladimir-klitschko-fight-antonio-tarver-for-many/)

[Emanuel Steward](https://sms4smile.com/quotes/author/emanuel-steward/)

> [I started boxing when I was eight. I enjoyed when I could hit someone and they couldn't hit me back. It was like a…](https://sms4smile.com/quotes/emanuel-steward/i-started-boxing-when-i-was-eight-i-enjoyed-when-i-could-hit-someone/)

[Emanuel Steward](https://sms4smile.com/quotes/author/emanuel-steward/)

> [My favorite hobby is being alone. I like to be alone. I also like dancing, fishing, playing poker sometimes and vegetable gardening - corn,…](https://sms4smile.com/quotes/emanuel-steward/my-favorite-hobby-is-being-alone-i-like-to-be-alone-i-also-like/)

[Emanuel Steward](https://sms4smile.com/quotes/author/emanuel-steward/)

> [When I was a little kid I wanted to be an artist or a painter. But once I got into boxing, all I wanted…](https://sms4smile.com/quotes/emanuel-steward/when-i-was-a-little-kid-i-wanted-to-be-an-artist-or-a-painter-but/)

[Emanuel Steward](https://sms4smile.com/quotes/author/emanuel-steward/)

> [I used to love to see Willie Pep and Ray Robinson. To me, the epitome of a great athlete is a great boxer. I…](https://sms4smile.com/quotes/emanuel-steward/i-used-to-love-to-see-willie-pep-and-ray-robinson-to-me-the-epitome/)

[Emanuel Steward](https://sms4smile.com/quotes/author/emanuel-steward/)

> [You look at boxing being an international, world-famous sport, right up there next with soccer, and there's only two fighters the people want to…](https://sms4smile.com/quotes/emanuel-steward/you-look-at-boxing-being-an-international-world-famous-sport-right-up/)

[Emanuel Steward](https://sms4smile.com/quotes/author/emanuel-steward/)

[Explore all 12 Emanuel Steward quotes ](https://sms4smile.com/quotes/author/emanuel-steward/)

## More Bags quotes

> [Why couldn't Jesus command us to obsess over everything, to try to control and manipulate people, to try not to breathe at all, or…](https://sms4smile.com/quotes/anne-lamott/why-couldn-t-jesus-command-us-to-obsess-over-everything-to-try-to/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [I love Christopher Bailey and Burberry, Mulberry for bags, and Hudson for jeans. I like a little bit of designer with a bit of…](https://sms4smile.com/quotes/cara-delevingne/i-love-christopher-bailey-and-burberry-mulberry-for-bags-and-hudson/)

[Cara Delevingne](https://sms4smile.com/quotes/author/cara-delevingne/)

> ['Constitutional' is just a real pip of a word. Positively rolls off the tongue. In fact, it's downright fun to say. 'Con-stit-too-shun-al.' It's the…](https://sms4smile.com/quotes/paul-feig/constitutional-is-just-a-real-pip-of-a-word-positively-rolls-off-the/)

[Paul Feig](https://sms4smile.com/quotes/author/paul-feig/)

> [I don't really buy expensive clothes. I love good bags!](https://sms4smile.com/quotes/christian-siriano/i-don-t-really-buy-expensive-clothes-i-love-good-bags/)

[Christian Siriano](https://sms4smile.com/quotes/author/christian-siriano/)

> [I have a dress fitting to get to at three.' (Simon) 'Cool,' said Kyle, slinging his messenger bag over his shoulder and heading for…](https://sms4smile.com/quotes/cassandra-clare/i-have-a-dress-fitting-to-get-to-at-three-simon-cool-said-kyle/)

[Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/)

> [Never bet with anyone you meet on the first tee who has a deep suntan, a 1-iron in his bag, and squinty eyes.](https://sms4smile.com/quotes/dave-marr/never-bet-with-anyone-you-meet-on-the-first-tee-who-has-a-deep-suntan/)

Dave Marr

> [If you go out on the Appalachian Trail, you have to bring so much more equipment - a tent, sleeping bag - but if…](https://sms4smile.com/quotes/bill-bryson/if-you-go-out-on-the-appalachian-trail-you-have-to-bring-so-much-more/)

[Bill Bryson](https://sms4smile.com/quotes/author/bill-bryson/)

> [Politics is not bean bags. It's serious, tough stuff.](https://sms4smile.com/quotes/colin-powell/politics-is-not-bean-bags-it-s-serious-tough-stuff/)

[Colin Powell](https://sms4smile.com/quotes/author/colin-powell/)

> [I like bags that are easy to wear and are pretty to look at. But I don't like them when they have no space…](https://sms4smile.com/quotes/alice-dellal/i-like-bags-that-are-easy-to-wear-and-are-pretty-to-look-at-but-i-don/)

[Alice Dellal](https://sms4smile.com/quotes/author/alice-dellal/)

> [I drive a Prius. I always turn my faucets off. I never use plastic bottles anymore. I use glass bottles. I bring my own…](https://sms4smile.com/quotes/brooke-d-orsay/i-drive-a-prius-i-always-turn-my-faucets-off-i-never-use-plastic/)

Brooke D'Orsay

> [Then there are some minor points that strike me as suggestive - for instance, the position of Mrs. Hubbard's sponge bag, the name of…](https://sms4smile.com/quotes/agatha-christie/then-there-are-some-minor-points-that-strike-me-as-suggestive-for/)

[Agatha Christie](https://sms4smile.com/quotes/author/agatha-christie/)

> [It was a mind-blowing experience, it really was-absolutely an awesome thing. . . . As I got to the top I released a bag…](https://sms4smile.com/quotes/anonymous/it-was-a-mind-blowing-experience-it-really-was-absolutely-an-awesome/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You know the best thing about aeroplanes? Apart from the peanuts in little silver bags, I mean. It's looking out of the windows at…](https://sms4smile.com/quotes/neil-gaiman/you-know-the-best-thing-about-aeroplanes-apart-from-the-peanuts-in/)

[Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/)

> [I'm not the Hollywood type. I'm not going to pack up my bags and let me move to Hollywood and stuff like that.](https://sms4smile.com/quotes/dwight-henry/i-m-not-the-hollywood-type-i-m-not-going-to-pack-up-my-bags-and-let/)

[Dwight Henry](https://sms4smile.com/quotes/author/dwight-henry/)

> [Everyone knows I drink a lot of Diet Coke, so...I drink chocolate milk after races as my recovery drink, and you won't ever find…](https://sms4smile.com/quotes/kristin-armstrong/everyone-knows-i-drink-a-lot-of-diet-coke-so-i-drink-chocolate-milk/)

[Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/)

Browse all 1,147 Bags quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "There's not as much oxygen in that hot gym and I think it's great for conditioning. I believe in a lot of boxing. You can train and work on the speed bag and heavy bag, but when you get in the ring with another fighter, it's a different story. Punches are coming at you, there's physical contact, muscle against muscle.",
            "creator": {
                "@type": "Person",
                "name": "Emanuel Steward"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/emanuel-steward/there-s-not-as-much-oxygen-in-that-hot-gym-and-i-think-it-s-great-for/",
            "about": {
                "@type": "Thing",
                "name": "Bags"
            },
            "@id": "https://sms4smile.com/quotes/emanuel-steward/there-s-not-as-much-oxygen-in-that-hot-gym-and-i-think-it-s-great-for/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/703/emanuel-steward-37768_bags_there-s-not-as-much-oxygen-in-that-hot-g_902052.png",
                "contentUrl": "https://sms4smile.com/quotes/i/703/emanuel-steward-37768_bags_there-s-not-as-much-oxygen-in-that-hot-g_902052.png",
                "url": "https://sms4smile.com/quotes/i/703/emanuel-steward-37768_bags_there-s-not-as-much-oxygen-in-that-hot-g_902052.png",
                "width": 1080,
                "height": 1080,
                "caption": "“There's not as much oxygen in that hot gym and I think it's great for conditioning. I believe in a lot of…” — Emanuel Steward",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Emanuel Steward",
                    "item": "https://sms4smile.com/quotes/author/emanuel-steward/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "There's not as much oxygen in...",
                    "item": "https://sms4smile.com/quotes/emanuel-steward/there-s-not-as-much-oxygen-in-that-hot-gym-and-i-think-it-s-great-for/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/emanuel-steward/there-s-not-as-much-oxygen-in-that-hot-gym-and-i-think-it-s-great-for/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
