--- title: "Meaning & Key Takeaway of: People with a compressed structure, out…" description: "\"“People with a compressed structure, out of necessity, have crushed, numbed, and muffled their feelings. Not only do they need space, but it sometimes ..." image: "https://sms4smile.com/quotes/i/b76/elliot-greene-35649_feelings_people-with-a-compressed-structure-out-o_585815.jpg" --- # People with a compressed structure, out of necessity, have… ![“People with a compressed structure, out of necessity, have crushed, numbed, and muffled their feelings. Not only do they need space, but it sometimes takes them long periods of time to be able to feel and then articulate their feelings. As a result, they often have markedly delayed reactions to…” quote by Elliot Greene](https://sms4smile.com/quotes/i/b76/elliot-greene-35649_feelings_people-with-a-compressed-structure-out-o_585815.jpg) [Download](https://sms4smile.com/quotes/i/b76/elliot-greene-35649_feelings_people-with-a-compressed-structure-out-o_585815.jpg) [Open image](https://sms4smile.com/quotes/i/b76/elliot-greene-35649_feelings_people-with-a-compressed-structure-out-o_585815.jpg) > ““People with a compressed structure, out of necessity, have crushed, numbed, and muffled their feelings. Not only do they need space, but it sometimes takes them long periods of time to be able to feel and then articulate their feelings. As a result, they often have markedly delayed reactions to events and people.”” [Elliot Greene](https://sms4smile.com/quotes/author/elliot-greene/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. People who suppress emotions become numb and need long periods to process feelings, leading to delayed reactions. **In simple terms:** Suppressing feelings delays emotional response. Key Takeaway Allow space for emotions to be expressed promptly. Themes emotional health self-awareness communication Mood reflective empathetic Type advice psychological When to use this quote - personal relationships - workplace dynamics - therapy sessions - conflict resolution Key Concepts psychology emotional regulation trauma Questions to Reflect On - How can you create safe spaces for emotional expression? - What habits help you notice feelings early? A Different Perspective If emotions are never expressed, they may become chronic. ★ ★ ★ ★ ★ No ratings yet [Articulate Feelings](https://sms4smile.com/quotes/about/articulate-feelings-1334811/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Feelings Need](https://sms4smile.com/quotes/about/feelings-need-560726/) [Muffled Feelings](https://sms4smile.com/quotes/about/muffled-feelings-4806205/) [People Compressed](https://sms4smile.com/quotes/about/people-compressed-3191309/) ## Related quotes > [“At fifteen, it's still kind of tough to see that people can't be compressed into one color all the time. They shift and change,…](https://sms4smile.com/quotes/amy-goldwasser/at-fifteen-it-s-still-kind-of-tough-to-see-that-people-can-t-be/) [Amy Goldwasser](https://sms4smile.com/quotes/author/amy-goldwasser/) > [For some reason I can articulate my feelings better in song. I wish it would come out better in regular life too though. The…](https://sms4smile.com/quotes/brett-dennen/for-some-reason-i-can-articulate-my-feelings-better-in-song-i-wish-it/) [Brett Dennen](https://sms4smile.com/quotes/author/brett-dennen/) > [“I thought of my difficulties with writing, my struggles to articulate feelings not easily expressed. Of my struggles to find a language for intuition,…](https://sms4smile.com/quotes/anais-nin/i-thought-of-my-difficulties-with-writing-my-struggles-to-articulate/) [Anaïs Nin](https://sms4smile.com/quotes/author/anais-nin/) > [To me, the job of the artist is to provide a useful and intelligent vocabulary for the world to be able to articulate feelings…](https://sms4smile.com/quotes/mos-def/to-me-the-job-of-the-artist-is-to-provide-a-useful-and-intelligent/) [Mos Def](https://sms4smile.com/quotes/author/mos-def/) > [Girls, guys have feelings too. Believe it or not, they can cry as much as we can. 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Let them come, and then let…](https://sms4smile.com/quotes/anonymous/feelings-come-and-feelings-go-there-is-no-need-to-fear-them-and-no-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You can't ever let go of all the feelings, But you need to let go of him.](https://sms4smile.com/quotes/anonymous/you-can-t-ever-let-go-of-all-the-feelings-but-you-need-to-let-go-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and…](https://sms4smile.com/quotes/ralph-marston/feelings-come-and-feelings-go-there-is-no-need-to-fear-them-and-no/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [I think it's only through learning, and doing something uncomfortable, that you can actually change. That's why I wanted to do a play. I…](https://sms4smile.com/quotes/rose-byrne/i-think-it-s-only-through-learning-and-doing-something-uncomfortable/) [Rose Byrne](https://sms4smile.com/quotes/author/rose-byrne/) > [We need to encourage our kids to express their feelings. We need to help them find their voice.](https://sms4smile.com/quotes/ryan-north/we-need-to-encourage-our-kids-to-express-their-feelings-we-need-to/) [Ryan North](https://sms4smile.com/quotes/author/ryan-north/) ## More by Elliot Greene > [“Movement is the province of the muscular system: a child who needs to inhibit his or her natural feelings, whether for healthy or unhealthy…](https://sms4smile.com/quotes/elliot-greene/movement-is-the-province-of-the-muscular-system-a-child-who-needs-to/) [Elliot Greene](https://sms4smile.com/quotes/author/elliot-greene/) > [“People with an entertaining rigid structure are brought up in environments in which the parents are uncomfortable with expressing feelings. This is not to…](https://sms4smile.com/quotes/elliot-greene/people-with-an-entertaining-rigid-structure-are-brought-up-in/) [Elliot Greene](https://sms4smile.com/quotes/author/elliot-greene/) > [“The holding up against collapse often appears in the shoulders and upper back (Lowen, 1975). Some tensions develops there to resist the tendency to…](https://sms4smile.com/quotes/elliot-greene/the-holding-up-against-collapse-often-appears-in-the-shoulders-and/) [Elliot Greene](https://sms4smile.com/quotes/author/elliot-greene/) > [“This leads to a pattern in which the child cries out and either gets nothing or gets an insufficient or intermittent response. 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Imagine what it would be like it…](https://sms4smile.com/quotes/elliot-greene/because-they-cannot-be-direct-they-must-attract-the-other-person/) [Elliot Greene](https://sms4smile.com/quotes/author/elliot-greene/) > [“The type of statements to avoid are indirect, open-ended suggestions, especially about feeling, and truisms or platitudes. Such statements induce a stuck feeling in…](https://sms4smile.com/quotes/elliot-greene/the-type-of-statements-to-avoid-are-indirect-open-ended-suggestions/) [Elliot Greene](https://sms4smile.com/quotes/author/elliot-greene/) > [“Armor and character work together. Character emphasizes the form rather than the content of a person's psychological defenses. It is a person's typical way…](https://sms4smile.com/quotes/elliot-greene/armor-and-character-work-together-character-emphasizes-the-form/) [Elliot Greene](https://sms4smile.com/quotes/author/elliot-greene/) > [“Much of the control exerted by the caregiver is accomplished through being indirect, such as implying expectations. The caregiver may tell the child what…](https://sms4smile.com/quotes/elliot-greene/much-of-the-control-exerted-by-the-caregiver-is-accomplished-through/) [Elliot Greene](https://sms4smile.com/quotes/author/elliot-greene/) [Explore all 13 Elliot Greene quotes ](https://sms4smile.com/quotes/author/elliot-greene/) ## More Feelings quotes > [I have a strong feeling about this quick movement and changing of society and populations growing - something scary.](https://sms4smile.com/quotes/hiroshi-sugimoto/i-have-a-strong-feeling-about-this-quick-movement-and-changing-of/) [Hiroshi Sugimoto](https://sms4smile.com/quotes/author/hiroshi-sugimoto/) > [Gratitude isn't just a feeling, it's an action. 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Thinking, negative thinking causes stress. The real cause of all problems lie in our…](https://sms4smile.com/quotes/bob-proctor/jobs-and-money-are-never-the-primary-cause-of-stress-thinking/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [If someone really loves you, no matter how many other people they meet, their feelings for you wouldn't change. A real lover cant be…](https://sms4smile.com/quotes/anonymous/if-someone-really-loves-you-no-matter-how-many-other-people-they-meet/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…](https://sms4smile.com/quotes/emily-deschanel/it-can-sometimes-make-people-fold-into-themselves-and-kind-of-run/) [Emily Deschanel](https://sms4smile.com/quotes/author/emily-deschanel/) > [“I urge you: don't cut short these thought-trains of yours. Follow them through to their end. Your thoughts and your feelings. Follow them through…](https://sms4smile.com/quotes/j-m-coetzee/i-urge-you-don-t-cut-short-these-thought-trains-of-yours-follow-them/) [J.M. Coetzee](https://sms4smile.com/quotes/author/j-m-coetzee/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Good girls don't hurt other people's feelings. Good girls are not overly aggressive, competitive, or boastful. Good girls please others. 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It means to know that one…](https://sms4smile.com/quotes/ernest-becker/what-does-it-mean-to-be-a-self-conscious-animal-the-idea-is-ludicrous/) [Ernest Becker](https://sms4smile.com/quotes/author/ernest-becker/) [Browse all 21,172 Feelings quotes ](https://sms4smile.com/quotes/about/feelings/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“People with a compressed structure, out of necessity, have crushed, numbed, and muffled their feelings. Not only do they need space, but it sometimes takes them long periods of time to be able to feel and then articulate their feelings. 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