--- title: "Meaning & Key Takeaway of: When we notice new things, we become…" description: "\"“When we notice new things, we become mindful, and mindfulness begets more mindfulness. The more mindful we become, the more we see ourselves as white ..." image: "https://sms4smile.com/quotes/i/c6c/ellen-j-langer-35884_mental-health_when-we-notice-new-things-we-become-mind_1719616.jpg" --- # When we notice new things, we become mindful, and… ![“When we notice new things, we become mindful, and mindfulness begets more mindfulness. The more mindful we become, the more we see ourselves as white shirts and the easier it is to find the red spot and remove it. Attending” quote by Ellen J. Langer](https://sms4smile.com/quotes/i/c6c/ellen-j-langer-35884_mental-health_when-we-notice-new-things-we-become-mind_1719616.jpg) [Download](https://sms4smile.com/quotes/i/c6c/ellen-j-langer-35884_mental-health_when-we-notice-new-things-we-become-mind_1719616.jpg) [Open image](https://sms4smile.com/quotes/i/c6c/ellen-j-langer-35884_mental-health_when-we-notice-new-things-we-become-mind_1719616.jpg) > ““When we notice new things, we become mindful, and mindfulness begets more mindfulness. The more mindful we become, the more we see ourselves as white shirts and the easier it is to find the red spot and remove it. Attending”” [Ellen J. Langer](https://sms4smile.com/quotes/author/ellen-j-langer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mindfulness creates a feedback loop where noticing new things deepens awareness, revealing hidden flaws. **In simple terms:** Mindfulness leads to more awareness and self-correction. Key Takeaway Practice noticing to uncover and fix blind spots. Themes mindfulness self-awareness growth reflection Mood reflective encouraging Type educational inspirational When to use this quote - daily meditation - learning new skills - therapy sessions - team meetings Key Concepts cognitive psychology metacognition behavioral change Questions to Reflect On - How can you embed mindfulness in routine? - What blind spots have you uncovered? A Different Perspective Mindfulness can be hard to sustain without discipline. ★ ★ ★ ★ ★ No ratings yet [Meditation](https://sms4smile.com/quotes/about/meditation/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Mindfulness](https://sms4smile.com/quotes/about/mindfulness/) [New things](https://sms4smile.com/quotes/about/new-things/) ## Related quotes > [There Was Many Time I Had Wanted To Give Up In Life On So Many Things…But Naw F\*\*\* That...I'm Not Going To Never Give…](https://sms4smile.com/quotes/out-spoken/there-was-many-time-i-had-wanted-to-give-up-in-life-on-so-many-things/) Out Spoken > [Wars--and what is war except crime on a mass scale?--destroy rather than produce. 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