--- title: "Meaning & Key Takeaway of: In control. Out of control. Sometimes…" description: "\"In control. Out of control. Sometimes they're the same thing. The trick is knowing that, realizing it's okay to feel out of control once in a while, as..." image: "https://sms4smile.com/quotes/i/027/ellen-hopkins-475_control_in-control-out-of-control-sometimes-they_571286.png" --- # In control. Out of control. Sometimes they're the same… ![“In control. Out of control. Sometimes they're the same thing. The trick is knowing that, realizing it's okay to feel out of control once in a while, as long as you're sure you can regain the upper hand when you absolutely need to.” quote by Ellen Hopkins](https://sms4smile.com/quotes/i/027/ellen-hopkins-475_control_in-control-out-of-control-sometimes-they_571286.png) [Download](https://sms4smile.com/quotes/i/027/ellen-hopkins-475_control_in-control-out-of-control-sometimes-they_571286.png) [Open image](https://sms4smile.com/quotes/i/027/ellen-hopkins-475_control_in-control-out-of-control-sometimes-they_571286.png) > “In control. Out of control. Sometimes they're the same thing. The trick is knowing that, realizing it's okay to feel out of control once in a while, as long as you're sure you can regain the upper hand when you absolutely need to.” [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Control and chaos can coexist; accepting temporary loss of control is okay if you can regain it later. **In simple terms:** Accept losing control sometimes, but stay ready to act. Key Takeaway Balance acceptance with readiness to act. Themes control acceptance self‑regulation resilience Mood reflective motivational Type personal psychological When to use this quote - high‑pressure jobs - personal crises - mental health coping Key Concepts psychology stress management mindfulness Questions to Reflect On - When have you felt out of control? - How do you restore equilibrium? A Different Perspective Over‑reliance on control can cause anxiety. ★ ★ ★ ★ ★ No ratings yet [Control](https://sms4smile.com/quotes/about/control/) [Power](https://sms4smile.com/quotes/about/power/) [Upper hand](https://sms4smile.com/quotes/about/upper-hand/) ## Related quotes > [There are lots of aspects of our lives we don't have control over, but we do have control over ourselves. That's one thing you…](https://sms4smile.com/quotes/laird-hamilton/there-are-lots-of-aspects-of-our-lives-we-don-t-have-control-over-but/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [“The present is the only thing we can control and is the only thing we can change.”](https://sms4smile.com/quotes/william-wyatt/the-present-is-the-only-thing-we-can-control-and-is-the-only-thing-we/) [William Wyatt](https://sms4smile.com/quotes/author/william-wyatt/) > [“The thing that you can't control is the very thing God will use to prosper you! Stop complaining!”](https://sms4smile.com/quotes/john-p-kee/the-thing-that-you-can-t-control-is-the-very-thing-god-will-use-to/) John P Kee > [You want to change your life? Control the only thing you can control: the meaning you give something.](https://sms4smile.com/quotes/tony-robbins/you-want-to-change-your-life-control-the-only-thing-you-can-control/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [“What other people think of you is none of your business," she says. "You can't change it, you can't control it. The only thing…](https://sms4smile.com/quotes/amy-hatvany-yurk/what-other-people-think-of-you-is-none-of-your-business-she-says-you/) [Amy Hatvany (Yurk](https://sms4smile.com/quotes/author/amy-hatvany-yurk/) > [God has given us control over one thing in our lives - our thoughts.](https://sms4smile.com/quotes/napoleon-hill/god-has-given-us-control-over-one-thing-in-our-lives-our-thoughts/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [“Because your life is on your own so no one can control you to do thing they want it just you do because you…](https://sms4smile.com/quotes/chunyanuch/because-your-life-is-on-your-own-so-no-one-can-control-you-to-do/) [Chunyanuch](https://sms4smile.com/quotes/author/chunyanuch/) > [“You can’t control it, that’s the thing,” I said. “Life is not something you wield, you know?”](https://sms4smile.com/quotes/john-green/you-can-t-control-it-that-s-the-thing-i-said-life-is-not-something/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [He who can destroy a thing, can control a thing.](https://sms4smile.com/quotes/frank-herbert/he-who-can-destroy-a-thing-can-control-a-thing/) [Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/) > [I knew I could control one thing, and that is my time and my hours and my effort and my efficiency.](https://sms4smile.com/quotes/ryan-seacrest/i-knew-i-could-control-one-thing-and-that-is-my-time-and-my-hours-and/) [Ryan Seacrest](https://sms4smile.com/quotes/author/ryan-seacrest/) > [There's a lot that's out of your control. But the one thing that you can control is your work ethic.](https://sms4smile.com/quotes/christen-press/there-s-a-lot-that-s-out-of-your-control-but-the-one-thing-that-you/) [Christen Press](https://sms4smile.com/quotes/author/christen-press/) > [“Make sure that you’re nurturing your process. It’s the only thing you can truly control, and it’s the thing you’ll always have regardless of…](https://sms4smile.com/quotes/todd-henry/make-sure-that-you-re-nurturing-your-process-it-s-the-only-thing-you/) [Todd Henry](https://sms4smile.com/quotes/author/todd-henry/) > [You can't control the success or failure of a thing you work on. You can only control the thing you work on.](https://sms4smile.com/quotes/lin-manuel-miranda/you-can-t-control-the-success-or-failure-of-a-thing-you-work-on-you/) [Lin-Manuel Miranda](https://sms4smile.com/quotes/author/lin-manuel-miranda/) > [You cant control any thing or any one but yourself .](https://sms4smile.com/quotes/ashling-birrell/you-cant-control-any-thing-or-any-one-but-yourself/) Ashling Birrell > [Its okay to feel weak/afraid. The important thing is that we face our fears. Thats what makes us strong.](https://sms4smile.com/quotes/anonymous/its-okay-to-feel-weak-afraid-the-important-thing-is-that-we-face-our/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Ellen Hopkins > [“I've been alone since my mom met Scott. He sucked the nectar from her heart like a famished butterfly. No nurture, no nourishment left…](https://sms4smile.com/quotes/ellen-hopkins/i-ve-been-alone-since-my-mom-met-scott-he-sucked-the-nectar-from-her/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [I wonder how long it would take him to realize I'm right as sin - it's the rest of the world that's wrong. I'm…](https://sms4smile.com/quotes/ellen-hopkins/i-wonder-how-long-it-would-take-him-to-realize-i-m-right-as-sin-it-s/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [Do you know how beautiful you are?' I shook my head 'I'm not. But you make me fell like I am.' I wanted to…](https://sms4smile.com/quotes/ellen-hopkins/do-you-know-how-beautiful-you-are-i-shook-my-head-i-m-not-but-you/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [That's what I'll be. A silhouette, rarely seen, and yet believed in.](https://sms4smile.com/quotes/ellen-hopkins/that-s-what-i-ll-be-a-silhouette-rarely-seen-and-yet-believed-in/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [One foot in front of the other, counting tiles on the floor so I don't have to focus the blur of painted smiles, fake…](https://sms4smile.com/quotes/ellen-hopkins/one-foot-in-front-of-the-other-counting-tiles-on-the-floor-so-i-don-t/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [...life is all about chances. You might be safer not taking any. But playing it totally safe means you're only existing. Not living. I…](https://sms4smile.com/quotes/ellen-hopkins/life-is-all-about-chances-you-might-be-safer-not-taking-any-but/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [The truth is, I don't have a real clue what love is - how to find it, how to give it. Once upon a…](https://sms4smile.com/quotes/ellen-hopkins/the-truth-is-i-don-t-have-a-real-clue-what-love-is-how-to-find-it-how/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [But death doesn't scare me. To know exactly when I might expect it, up close and in my face, would actually be a comfort.…](https://sms4smile.com/quotes/ellen-hopkins/but-death-doesn-t-scare-me-to-know-exactly-when-i-might-expect-it-up/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [So You Want to Know All about her. Who she really is. (Was?) Why she swerved off the high road. Hard left to nowhere,…](https://sms4smile.com/quotes/ellen-hopkins/so-you-want-to-know-all-about-her-who-she-really-is-was-why-she/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [“I don’t belong here. I know that. But I don’t belong anywhere else, either. And that is at the heart of the black depression…](https://sms4smile.com/quotes/ellen-hopkins/i-don-t-belong-here-i-know-that-but-i-don-t-belong-anywhere-else/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [Six months since we met up again we are inseparable, an intricate weave. No longer do I believe this is a temporary fling. More…](https://sms4smile.com/quotes/ellen-hopkins/six-months-since-we-met-up-again-we-are-inseparable-an-intricate/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [“But who ever said the easiest path is the one you should choose?”](https://sms4smile.com/quotes/ellen-hopkins/but-who-ever-said-the-easiest-path-is-the-one-you-should-choose/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [Afraid to Die Loveless Because I think if you die without knowing love in this life, that's how you'll spend eternity. Alone. Frozen.](https://sms4smile.com/quotes/ellen-hopkins/afraid-to-die-loveless-because-i-think-if-you-die-without-knowing/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [Every high has an equal, measurable low.](https://sms4smile.com/quotes/ellen-hopkins/every-high-has-an-equal-measurable-low/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [Don't Stop ...down, ...Down there ...down where ...monsters, ...Run!](https://sms4smile.com/quotes/ellen-hopkins/don-t-stop-down-down-there-down-where-monsters-run/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) [Explore all 534 Ellen Hopkins quotes ](https://sms4smile.com/quotes/author/ellen-hopkins/) ## More Control quotes > [We have to get control of our borders.](https://sms4smile.com/quotes/mike-coffman/we-have-to-get-control-of-our-borders/) [Mike Coffman](https://sms4smile.com/quotes/author/mike-coffman/) > [Grit and self-control are related, but they're not the same thing.](https://sms4smile.com/quotes/angela-duckworth/grit-and-self-control-are-related-but-they-re-not-the-same-thing/) [Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/) > [“You can't control who loves you...you can't let someone love you anymore than you can make someone love you”](https://sms4smile.com/quotes/amy-harmon/you-can-t-control-who-loves-you-you-can-t-let-someone-love-you/) [Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/) > [I thought I fought a really good Orlando Salido. I never let him get into his fight. I knew what I needed to do…](https://sms4smile.com/quotes/mikey-garcia/i-thought-i-fought-a-really-good-orlando-salido-i-never-let-him-get/) [Mikey Garcia](https://sms4smile.com/quotes/author/mikey-garcia/) > [Don't think you can...know you can! You human body is the most impressive tool you'll ever own. Even if you can't control everything, you…](https://sms4smile.com/quotes/jeff-hardy/don-t-think-you-can-know-you-can-you-human-body-is-the-most/) [Jeff Hardy](https://sms4smile.com/quotes/author/jeff-hardy/) > [If you have everything under control, you're not moving fast enough.](https://sms4smile.com/quotes/mario-andretti/if-you-have-everything-under-control-you-re-not-moving-fast-enough/) [Mario Andretti](https://sms4smile.com/quotes/author/mario-andretti/) > [“Without time management, you lose control of your life and do what other people tell you to do. You lose control and become a…](https://sms4smile.com/quotes/thomas-miller/without-time-management-you-lose-control-of-your-life-and-do-what/) Thomas Miller > [I started off as a model maker, so the first part of my career was a model maker and then a motion control camera…](https://sms4smile.com/quotes/john-knoll/i-started-off-as-a-model-maker-so-the-first-part-of-my-career-was-a/) [John Knoll](https://sms4smile.com/quotes/author/john-knoll/) > [Many of us rely on our own illusion of control. But when God makes it known to you that you're not the one steering…](https://sms4smile.com/quotes/yasmin-mogahed/many-of-us-rely-on-our-own-illusion-of-control-but-when-god-makes-it/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [In Congress, Florida Republicans worked with the Trump administration to secure funding for coastal restoration projects following the devastating impacts of Hurricanes Irma and…](https://sms4smile.com/quotes/michael-waltz/in-congress-florida-republicans-worked-with-the-trump-administration/) [Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/) > [“He who can destroy a thing has the real control of it.”](https://sms4smile.com/quotes/frank-herbert/he-who-can-destroy-a-thing-has-the-real-control-of-it/) [Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/) > [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [My sister-in-law works for a group that supports orphanages in Cairo. She and her colleagues take care of children left behind by circumstances beyond…](https://sms4smile.com/quotes/mohamed-elbaradei/my-sister-in-law-works-for-a-group-that-supports-orphanages-in-cairo/) [Mohamed ElBaradei](https://sms4smile.com/quotes/author/mohamed-elbaradei/) > [Some nights I'm funny with the between-song commentary, some nights I'm not. I have no control over this. I pace the stage a lot…](https://sms4smile.com/quotes/david-berman/some-nights-i-m-funny-with-the-between-song-commentary-some-nights-i/) [David Berman](https://sms4smile.com/quotes/author/david-berman/) > [“Control never be a means to any practical end. It can never be a means to anything but more control… Like punk.”](https://sms4smile.com/quotes/william-s-burroughs/control-never-be-a-means-to-any-practical-end-it-can-never-be-a-means/) [William S. Burroughs](https://sms4smile.com/quotes/author/william-s-burroughs/) [Browse all 6,032 Control quotes ](https://sms4smile.com/quotes/about/control/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "In control. Out of control. Sometimes they're the same thing. 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