--- title: "Meaning & Key Takeaway of: Abstemiousness in diet and control of the…" description: "\"Abstemiousness in diet and control of the passions, will preserve the intellect and give mental and moral vigor, enabling men to bring all their propen..." image: "https://sms4smile.com/quotes/i/223/ellen-g-white-1229_common_abstemiousness-in-diet-and-control-of-th_607307.jpg" --- # Abstemiousness in diet and control of the passions, will… ![“Abstemiousness in diet and control of the passions, will preserve the intellect and give mental and moral vigor, enabling men to bring all their propensities under the control of the higher powers, and to discern between right and wrong, the sacred and the common.” quote by Ellen G. White](https://sms4smile.com/quotes/i/223/ellen-g-white-1229_common_abstemiousness-in-diet-and-control-of-th_607307.jpg) [Download](https://sms4smile.com/quotes/i/223/ellen-g-white-1229_common_abstemiousness-in-diet-and-control-of-th_607307.jpg) [Open image](https://sms4smile.com/quotes/i/223/ellen-g-white-1229_common_abstemiousness-in-diet-and-control-of-th_607307.jpg) > “Abstemiousness in diet and control of the passions, will preserve the intellect and give mental and moral vigor, enabling men to bring all their propensities under the control of the higher powers, and to discern between right and wrong, the sacred and the common.” [Ellen G. White](https://sms4smile.com/quotes/author/ellen-g-white/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Temperance in food and passions protects the mind, giving strength to follow higher moral law and discern truth. **In simple terms:** Self‑control strengthens mind and morals. Key Takeaway Practice moderation for mental clarity. Themes health self‑discipline morality Mood reflective encouraging Type practical inspirational When to use this quote - Diet planning - stress management - ethical decision making Key Concepts Temperance intellectual vigor Questions to Reflect On - What habits could you moderate for better focus? - How does self‑control affect your moral choices? A Different Perspective Extreme restriction can cause obsession or nutritional deficits. ★ ★ ★ ★ ★ No ratings yet [Giving](https://sms4smile.com/quotes/about/giving/) [Higher power](https://sms4smile.com/quotes/about/higher-power/) [Intellect](https://sms4smile.com/quotes/about/intellect/) [Men](https://sms4smile.com/quotes/about/men/) [Moral](https://sms4smile.com/quotes/about/moral/) [Passion](https://sms4smile.com/quotes/about/passion/) [Right and wrong](https://sms4smile.com/quotes/about/right-and-wrong/) [Sacred](https://sms4smile.com/quotes/about/sacred/) [Vigor](https://sms4smile.com/quotes/about/vigor/) ## Related quotes > [“Few of us are not in some way infirm, or even diseased; and our very infirmities help us unexpectedly. 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