---
title: "Meaning & Key Takeaway of: Are we turning back? Because if you’re…"
description: "\"“Are we turning back? Because if you’re just trying to solve my post-traumatic stress problem by exposing me to rock sharks until I’m desensitized, tru..."
image: "https://sms4smile.com/quotes/i/b20/elle-lothlorien-3398_contemporary-romance_are-we-turning-back-because-if-you-re-ju_380299.jpg"
---

#  Are we turning back? Because if you’re just trying to…

![“Are we turning back? Because if you’re just trying to solve my post-traumatic stress problem by exposing me to rock sharks until I’m desensitized, trust me—that ship has sailed.” quote by Elle Lothlorien](https://sms4smile.com/quotes/i/b20/elle-lothlorien-3398_contemporary-romance_are-we-turning-back-because-if-you-re-ju_380299.jpg)   [Download](https://sms4smile.com/quotes/i/b20/elle-lothlorien-3398_contemporary-romance_are-we-turning-back-because-if-you-re-ju_380299.jpg) [Open image](https://sms4smile.com/quotes/i/b20/elle-lothlorien-3398_contemporary-romance_are-we-turning-back-because-if-you-re-ju_380299.jpg)

> ““Are we turning back? Because if you’re just trying to solve my post-traumatic stress problem by exposing me to rock sharks until I’m desensitized, trust me—that ship has sailed.””

Elle Lothlorien

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

She critiques using extreme exposure to trauma as a therapeutic method, saying it’s ineffective.

**In simple terms:** Extreme exposure isn’t a cure.

Key Takeaway

Seek healthier coping strategies.

Themes

mental health therapy trauma response

Mood

cautious empathetic

Type

psychological social commentary

When to use this quote

- counseling
- mindfulness
- support groups

Key Concepts

desensitization psychological resilience

Questions to Reflect On

- What alternatives help process trauma?
- When is exposure therapy appropriate?

A Different Perspective

May dismiss benefits of controlled exposure therapy.

★ ★ ★ ★ ★   No ratings yet

[Desensitized](https://sms4smile.com/quotes/about/desensitized/) [Stress](https://sms4smile.com/quotes/about/stress/)

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