---
title: "Meaning & Key Takeaway of: I work out most days, normally first…"
description: "\"I work out most days, normally first thing, and then I just see where the day takes me. I recipe test most days, do lots of social media and emails, bu..."
image: "https://sms4smile.com/quotes/i/2b2/ella-woodward-5464_day_i-work-out-most-days-normally-first-thin_2623879.jpg"
---

#  I work out most days, normally first thing, and then I…

![“I work out most days, normally first thing, and then I just see where the day takes me. I recipe test most days, do lots of social media and emails, but nothing else is constant. Some days, I film YouTube videos; other days, I have lots of meetings, work on blog posts, brainstorm ideas, and work…” quote by Ella Woodward](https://sms4smile.com/quotes/i/2b2/ella-woodward-5464_day_i-work-out-most-days-normally-first-thin_2623879.jpg)   [Download](https://sms4smile.com/quotes/i/2b2/ella-woodward-5464_day_i-work-out-most-days-normally-first-thin_2623879.jpg) [Open image](https://sms4smile.com/quotes/i/2b2/ella-woodward-5464_day_i-work-out-most-days-normally-first-thin_2623879.jpg)

> “I work out most days, normally first thing, and then I just see where the day takes me. I recipe test most days, do lots of social media and emails, but nothing else is constant. Some days, I film YouTube videos; other days, I have lots of meetings, work on blog posts, brainstorm ideas, and work on upcoming projects.”

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A flexible, routine‑driven lifestyle where exercise anchors the day, while work and creativity flow unpredictably.

**In simple terms:** Exercise first, then let the day unfold.

Key Takeaway

Start with movement, then adapt.

Themes

flexibility routine creativity

Mood

energetic adaptive

Type

personal practical

When to use this quote

- fitness
- content creation
- blogging
- project planning

Key Concepts

habit formation self‑direction

Questions to Reflect On

- How does a flexible schedule affect your productivity?
- What routines anchor your day?

A Different Perspective

Lack of structure may cause stress for some personalities.

★ ★ ★ ★ ★   No ratings yet

[Day](https://sms4smile.com/quotes/about/day/) [Media](https://sms4smile.com/quotes/about/media/) [Meetings](https://sms4smile.com/quotes/about/meetings/) [Social media](https://sms4smile.com/quotes/about/social-media/) [Work](https://sms4smile.com/quotes/about/work/)

## Related quotes

> [We only work four days a week, we only work three weeks out of the month, and we get four months off for the…](https://sms4smile.com/quotes/patricia-heaton/we-only-work-four-days-a-week-we-only-work-three-weeks-out-of-the/)

[Patricia Heaton](https://sms4smile.com/quotes/author/patricia-heaton/)

> [I get offered work these days.](https://sms4smile.com/quotes/sidney-poitier/i-get-offered-work-these-days/)

[Sidney Poitier](https://sms4smile.com/quotes/author/sidney-poitier/)

> [You can't get much done in life if you only work on the days when you feel good.](https://sms4smile.com/quotes/jerry-west/you-can-t-get-much-done-in-life-if-you-only-work-on-the-days-when-you/)

[Jerry West](https://sms4smile.com/quotes/author/jerry-west/)

> [With three work days a week, we would have more time to relax; for quality of life,](https://sms4smile.com/quotes/carlos-slim/with-three-work-days-a-week-we-would-have-more-time-to-relax-for/)

[Carlos Slim](https://sms4smile.com/quotes/author/carlos-slim/)

> [I work out five days a week, I can't imagine not doing it.](https://sms4smile.com/quotes/gwen-stefani/i-work-out-five-days-a-week-i-can-t-imagine-not-doing-it/)

[Gwen Stefani](https://sms4smile.com/quotes/author/gwen-stefani/)

> [The schedule on TV is crazy. You could not work for two days but then work from 4 A.M. to 1 A.M. the next…](https://sms4smile.com/quotes/donna-lynne-champlin/the-schedule-on-tv-is-crazy-you-could-not-work-for-two-days-but-then/)

[Donna Lynne Champlin](https://sms4smile.com/quotes/author/donna-lynne-champlin/)

> [I work out six days per week all year round and usually work out two hours per day, and on top of that, I…](https://sms4smile.com/quotes/kelly-gale/i-work-out-six-days-per-week-all-year-round-and-usually-work-out-two/)

[Kelly Gale](https://sms4smile.com/quotes/author/kelly-gale/)

> [When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.](https://sms4smile.com/quotes/shantel-vansanten/when-i-m-on-set-filming-one-tree-hill-i-get-up-and-work-out-four-to/)

[Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/)

> [“People should only work for four days a week to reduce their stress levels, allow them to take more exercise and see their families,…](https://sms4smile.com/quotes/anonymous/people-should-only-work-for-four-days-a-week-to-reduce-their-stress/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [We have now well established the fact in our own nation that one can do more work in six days, even in five, than…](https://sms4smile.com/quotes/charles-l-allen/we-have-now-well-established-the-fact-in-our-own-nation-that-one-can/)

[Charles L. Allen](https://sms4smile.com/quotes/author/charles-l-allen/)

> [While writing is a mystical process, it's also work. If you show up to work five days in a row, nobody's going to pat…](https://sms4smile.com/quotes/john-darnielle/while-writing-is-a-mystical-process-it-s-also-work-if-you-show-up-to/)

[John Darnielle](https://sms4smile.com/quotes/author/john-darnielle/)

> [This is one of those work days that reminds me to play the lottery.](https://sms4smile.com/quotes/nikhil-saluja/this-is-one-of-those-work-days-that-reminds-me-to-play-the-lottery/)

[Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/)

> [I just enjoy both working and not working. And fortunately, I work enough where I get that out of my system, and then we…](https://sms4smile.com/quotes/willie-nelson/i-just-enjoy-both-working-and-not-working-and-fortunately-i-work/)

[Willie Nelson](https://sms4smile.com/quotes/author/willie-nelson/)

> [I have a very set routine. I work six days a week, but only half days. I work from 9 in the morning till…](https://sms4smile.com/quotes/peter-mayle/i-have-a-very-set-routine-i-work-six-days-a-week-but-only-half-days-i/)

[Peter Mayle](https://sms4smile.com/quotes/author/peter-mayle/)

> [When I'm writing, which is 8-9 months out of the year, I'm in a concerted writing pace, where I work 5 days a week…](https://sms4smile.com/quotes/amy-ray/when-i-m-writing-which-is-8-9-months-out-of-the-year-i-m-in-a/)

[Amy Ray](https://sms4smile.com/quotes/author/amy-ray/)

## More by Ella Woodward

> [I'm on my phone 24/7 replying to every Instagram comment and message to try and understand how people are seeing us, and their questions…](https://sms4smile.com/quotes/ella-woodward/i-m-on-my-phone-24-7-replying-to-every-instagram-comment-and-message/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

> [The things I cook and eat on a regular basis are really inexpensive.](https://sms4smile.com/quotes/ella-woodward/the-things-i-cook-and-eat-on-a-regular-basis-are-really-inexpensive/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

> [It's crazy to think my blog is being read by people around the world.](https://sms4smile.com/quotes/ella-woodward/it-s-crazy-to-think-my-blog-is-being-read-by-people-around-the-world/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

> [Believe me, there's nothing I hate more than feeling hungry.](https://sms4smile.com/quotes/ella-woodward/believe-me-there-s-nothing-i-hate-more-than-feeling-hungry/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

> [I think if you don't enjoy something, it's not sustainable.](https://sms4smile.com/quotes/ella-woodward/i-think-if-you-don-t-enjoy-something-it-s-not-sustainable/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

> [I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all.](https://sms4smile.com/quotes/ella-woodward/i-love-yoga-pilates-boxing-spinning-and-weight-lifting-and-tend-to-do/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

> [Making small changes every week over a few months will result in huge changes.](https://sms4smile.com/quotes/ella-woodward/making-small-changes-every-week-over-a-few-months-will-result-in-huge/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

> [Healthy eating isn't supposed to be about self-denial; it's not a punishment.](https://sms4smile.com/quotes/ella-woodward/healthy-eating-isn-t-supposed-to-be-about-self-denial-it-s-not-a/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

> [Food was a big part of our family gatherings, but it was usually pasta. We didn't eat that well. Everything was home-made but not…](https://sms4smile.com/quotes/ella-woodward/food-was-a-big-part-of-our-family-gatherings-but-it-was-usually-pasta/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

> [I literally couldn't walk down the street; I slept for 16 hours a day, was in chronic pain, had blackouts, never-ending heart palpitations, unbearable…](https://sms4smile.com/quotes/ella-woodward/i-literally-couldn-t-walk-down-the-street-i-slept-for-16-hours-a-day/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

> [I really focus on natural products, so I love using unrefined products instead of refined ones. I swap white rice for brown rice or…](https://sms4smile.com/quotes/ella-woodward/i-really-focus-on-natural-products-so-i-love-using-unrefined-products/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

> [What I hear a lot is that fresh, healthy eating isn't accessible. That it's full of bizarre ingredients people have never heard of that…](https://sms4smile.com/quotes/ella-woodward/what-i-hear-a-lot-is-that-fresh-healthy-eating-isn-t-accessible-that/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

> [When I first started blogging, I kept it a secret from my friends and then started to show a few people, and it snowballed…](https://sms4smile.com/quotes/ella-woodward/when-i-first-started-blogging-i-kept-it-a-secret-from-my-friends-and/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

> [I don't have one favourite spot - I love writing anywhere that I feel inspired. I have to admit that I do love getting…](https://sms4smile.com/quotes/ella-woodward/i-don-t-have-one-favourite-spot-i-love-writing-anywhere-that-i-feel/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

> [Social media is incredible: it creates a community that I'm really proud to be a part of, but it also creates illusions and a…](https://sms4smile.com/quotes/ella-woodward/social-media-is-incredible-it-creates-a-community-that-i-m-really/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

[Explore all 100 Ella Woodward quotes ](https://sms4smile.com/quotes/author/ella-woodward/)

## More Day quotes

> [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/)

[Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/)

> [I don't drink much anymore, but when I traveled with Frank Sinatra, God rest his soul, I used to drink like I could do…](https://sms4smile.com/quotes/don-rickles/i-don-t-drink-much-anymore-but-when-i-traveled-with-frank-sinatra-god/)

[Don Rickles](https://sms4smile.com/quotes/author/don-rickles/)

> [I would borrow money all day long, if the cost of borrowing is less than the expected return.](https://sms4smile.com/quotes/brad-schneider/i-would-borrow-money-all-day-long-if-the-cost-of-borrowing-is-less/)

[Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/)

> [I had developed a relationship with one of the anti-abortion sidewalk counselors who stood in front of my facility. We talked regularly through the…](https://sms4smile.com/quotes/abby-johnson/i-had-developed-a-relationship-with-one-of-the-anti-abortion-sidewalk/)

[Abby Johnson](https://sms4smile.com/quotes/author/abby-johnson/)

> [I loved the game so much that even though our playing field was muddy and we had many trees on it, I used to…](https://sms4smile.com/quotes/roberto-clemente/i-loved-the-game-so-much-that-even-though-our-playing-field-was-muddy/)

[Roberto Clemente](https://sms4smile.com/quotes/author/roberto-clemente/)

> [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/)

[Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/)

> [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/)

[Esai Morales](https://sms4smile.com/quotes/author/esai-morales/)

> [I want to make my music and be a happy woman, a good wife, a good mom and one day hopefully have a child…](https://sms4smile.com/quotes/leann-rimes/i-want-to-make-my-music-and-be-a-happy-woman-a-good-wife-a-good-mom/)

[LeAnn Rimes](https://sms4smile.com/quotes/author/leann-rimes/)

> [Valentine's Day: Rubbing singles' noses in their lack of a mate and the noses of couples in their lack of time.](https://sms4smile.com/quotes/emma-mclaughlin/valentine-s-day-rubbing-singles-noses-in-their-lack-of-a-mate-and-the/)

[Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/)

> [One day I woke up and Juventus wanted me, another Manchester United and what I know is that there were approaches made. But an…](https://sms4smile.com/quotes/raul-jimenez/one-day-i-woke-up-and-juventus-wanted-me-another-manchester-united/)

[Raul Jimenez](https://sms4smile.com/quotes/author/raul-jimenez/)

> [I think naturally I've been kind of a lead-by-doing guy. Just showing up to work every day. You never ask teammates something you wouldn't…](https://sms4smile.com/quotes/terrell-suggs/i-think-naturally-i-ve-been-kind-of-a-lead-by-doing-guy-just-showing/)

[Terrell Suggs](https://sms4smile.com/quotes/author/terrell-suggs/)

> [For 11 straight years, I woke up pretty much every single day with nothing to do unless I created something to do.](https://sms4smile.com/quotes/matt-rife/for-11-straight-years-i-woke-up-pretty-much-every-single-day-with/)

[Matt Rife](https://sms4smile.com/quotes/author/matt-rife/)

> [I have tremendous admiration for companies with the kind of pioneering spirit and innovation eBay has demonstrated from day one.](https://sms4smile.com/quotes/bonnie-hammer/i-have-tremendous-admiration-for-companies-with-the-kind-of/)

[Bonnie Hammer](https://sms4smile.com/quotes/author/bonnie-hammer/)

> [Being under-recruited coming out of Highland, I've carried that with me. I keep pushing forward, keep working hard every day, keep my head on…](https://sms4smile.com/quotes/mike-daniels/being-under-recruited-coming-out-of-highland-i-ve-carried-that-with/)

[Mike Daniels](https://sms4smile.com/quotes/author/mike-daniels/)

> [You can't cheat comedy. You know, it either is going to be there on the day you capture or it's not.](https://sms4smile.com/quotes/justin-lin/you-can-t-cheat-comedy-you-know-it-either-is-going-to-be-there-on-the/)

[Justin Lin](https://sms4smile.com/quotes/author/justin-lin/)

[Browse all 18,587 Day quotes ](https://sms4smile.com/quotes/about/day/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I work out most days, normally first thing, and then I just see where the day takes me. I recipe test most days, do lots of social media and emails, but nothing else is constant. Some days, I film YouTube videos; other days, I have lots of meetings, work on blog posts, brainstorm ideas, and work on upcoming projects.",
            "creator": {
                "@type": "Person",
                "name": "Ella Woodward"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/ella-woodward/i-work-out-most-days-normally-first-thing-and-then-i-just-see-where/",
            "about": {
                "@type": "Thing",
                "name": "Day"
            },
            "@id": "https://sms4smile.com/quotes/ella-woodward/i-work-out-most-days-normally-first-thing-and-then-i-just-see-where/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/2b2/ella-woodward-5464_day_i-work-out-most-days-normally-first-thin_2623879.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/2b2/ella-woodward-5464_day_i-work-out-most-days-normally-first-thin_2623879.jpg",
                "url": "https://sms4smile.com/quotes/i/2b2/ella-woodward-5464_day_i-work-out-most-days-normally-first-thin_2623879.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I work out most days, normally first thing, and then I just see where the day takes me. I recipe test most…” — Ella Woodward",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Ella Woodward",
                    "item": "https://sms4smile.com/quotes/author/ella-woodward/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I work out most days, normally...",
                    "item": "https://sms4smile.com/quotes/ella-woodward/i-work-out-most-days-normally-first-thing-and-then-i-just-see-where/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/ella-woodward/i-work-out-most-days-normally-first-thing-and-then-i-just-see-where/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
