--- title: "Meaning & Key Takeaway of: I eat the way I do because I really enjoy…" description: "\"I eat the way I do because I really enjoy it but also because it's the only thing I've found that helps me manage the illness I had, and that plays a b..." image: "https://sms4smile.com/quotes/i/0c0/ella-woodward-5464_big_i-eat-the-way-i-do-because-i-really-enjo_1329689.jpg" --- # I eat the way I do because I really enjoy it but also… ![“I eat the way I do because I really enjoy it but also because it's the only thing I've found that helps me manage the illness I had, and that plays a big part in it.” quote by Ella Woodward](https://sms4smile.com/quotes/i/0c0/ella-woodward-5464_big_i-eat-the-way-i-do-because-i-really-enjo_1329689.jpg) [Download](https://sms4smile.com/quotes/i/0c0/ella-woodward-5464_big_i-eat-the-way-i-do-because-i-really-enjo_1329689.jpg) [Open image](https://sms4smile.com/quotes/i/0c0/ella-woodward-5464_big_i-eat-the-way-i-do-because-i-really-enjo_1329689.jpg) > “I eat the way I do because I really enjoy it but also because it's the only thing I've found that helps me manage the illness I had, and that plays a big part in it.” [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker uses food as both pleasure and a therapeutic tool to cope with illness, highlighting personal agency in health management. **In simple terms:** Food is enjoyed and used to manage illness. Key Takeaway Leverage enjoyable habits for health. Themes health food self‑care Mood reflective hopeful Type personal health When to use this quote - chronic illness management - daily routine - mindful eating Key Concepts nutrition psychosomatic coping Questions to Reflect On - How can pleasure and therapy coexist in daily habits? - What other activities could serve similar dual purposes? A Different Perspective May not work for all conditions or replace medical treatment. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [Illness](https://sms4smile.com/quotes/about/illness/) ## Related quotes > [If you don't enjoy something you can't keep at it. That's the thing that sticks with me.](https://sms4smile.com/quotes/mark-cavendish/if-you-don-t-enjoy-something-you-can-t-keep-at-it-that-s-the-thing/) [Mark Cavendish](https://sms4smile.com/quotes/author/mark-cavendish/) > [“To enjoy a thing exclusively is commonly to exlcude yourself from the true enjoyment of it.”](https://sms4smile.com/quotes/henry-david-thoreau/to-enjoy-a-thing-exclusively-is-commonly-to-exlcude-yourself-from-the/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [When it rains, nobody hides inside. You just go out and enjoy it. The other thing I remember is begging my grandmother for money…](https://sms4smile.com/quotes/raheem-sterling/when-it-rains-nobody-hides-inside-you-just-go-out-and-enjoy-it-the/) [Raheem Sterling](https://sms4smile.com/quotes/author/raheem-sterling/) > [To enjoy a thing exclusively is commonly to exclude yourself from the true enjoyment of it.](https://sms4smile.com/quotes/henry-david-thoreau/to-enjoy-a-thing-exclusively-is-commonly-to-exclude-yourself-from-the/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [When your friends win tournaments it is good for you in a way because it does fire you up. You see what it means…](https://sms4smile.com/quotes/ian-poulter/when-your-friends-win-tournaments-it-is-good-for-you-in-a-way-because/) [Ian Poulter](https://sms4smile.com/quotes/author/ian-poulter/) > [You want to test yourself against the big sides and really enjoy it.](https://sms4smile.com/quotes/paul-mullin/you-want-to-test-yourself-against-the-big-sides-and-really-enjoy-it/) [Paul Mullin](https://sms4smile.com/quotes/author/paul-mullin/) > [I'm trying to be in the moment and really enjoy my pregnancy. I feel really lucky.](https://sms4smile.com/quotes/jewel/i-m-trying-to-be-in-the-moment-and-really-enjoy-my-pregnancy-i-feel/) [Jewel](https://sms4smile.com/quotes/author/jewel/) > [I just do things I really enjoy. I enjoy acting. When I'm driving to the studio, I sing in the car. I love my…](https://sms4smile.com/quotes/gregory-peck/i-just-do-things-i-really-enjoy-i-enjoy-acting-when-i-m-driving-to/) [Gregory Peck](https://sms4smile.com/quotes/author/gregory-peck/) > [KyIoVF I really enjoy the article.](https://sms4smile.com/quotes/laptop-notebook/kyiovf-i-really-enjoy-the-article/) Laptop Notebook > [The first thing I really enjoy is to make love, after comes the music.](https://sms4smile.com/quotes/gianni-versace/the-first-thing-i-really-enjoy-is-to-make-love-after-comes-the-music/) [Gianni Versace](https://sms4smile.com/quotes/author/gianni-versace/) > [NTvLne I really enjoy the blog article.Really thank you!](https://sms4smile.com/quotes/cheap-oem-software/ntvlne-i-really-enjoy-the-blog-article-really-thank-you/) Cheap Oem Software > [For me, pressure is part of the game, that I really enjoy.](https://sms4smile.com/quotes/kasper-schmeichel/for-me-pressure-is-part-of-the-game-that-i-really-enjoy/) [Kasper Schmeichel](https://sms4smile.com/quotes/author/kasper-schmeichel/) > [9fvWn3 I really enjoy the blog article.Really thank you!](https://sms4smile.com/quotes/cheap-oem-software/9fvwn3-i-really-enjoy-the-blog-article-really-thank-you/) Cheap Oem Software > [Ironically, it is not until we are prepared to let go of something that we can really enjoy it.](https://sms4smile.com/quotes/darren-l-johnson/ironically-it-is-not-until-we-are-prepared-to-let-go-of-something/) [Darren L Johnson](https://sms4smile.com/quotes/author/darren-l-johnson/) > [I really enjoy going to play for the national team and be with the guys.](https://sms4smile.com/quotes/cedi-osman/i-really-enjoy-going-to-play-for-the-national-team-and-be-with-the/) [Cedi Osman](https://sms4smile.com/quotes/author/cedi-osman/) ## More by Ella Woodward > [I'm on my phone 24/7 replying to every Instagram comment and message to try and understand how people are seeing us, and their questions…](https://sms4smile.com/quotes/ella-woodward/i-m-on-my-phone-24-7-replying-to-every-instagram-comment-and-message/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [The things I cook and eat on a regular basis are really inexpensive.](https://sms4smile.com/quotes/ella-woodward/the-things-i-cook-and-eat-on-a-regular-basis-are-really-inexpensive/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [It's crazy to think my blog is being read by people around the world.](https://sms4smile.com/quotes/ella-woodward/it-s-crazy-to-think-my-blog-is-being-read-by-people-around-the-world/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [Believe me, there's nothing I hate more than feeling hungry.](https://sms4smile.com/quotes/ella-woodward/believe-me-there-s-nothing-i-hate-more-than-feeling-hungry/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [I think if you don't enjoy something, it's not sustainable.](https://sms4smile.com/quotes/ella-woodward/i-think-if-you-don-t-enjoy-something-it-s-not-sustainable/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all.](https://sms4smile.com/quotes/ella-woodward/i-love-yoga-pilates-boxing-spinning-and-weight-lifting-and-tend-to-do/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [Making small changes every week over a few months will result in huge changes.](https://sms4smile.com/quotes/ella-woodward/making-small-changes-every-week-over-a-few-months-will-result-in-huge/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [Healthy eating isn't supposed to be about self-denial; it's not a punishment.](https://sms4smile.com/quotes/ella-woodward/healthy-eating-isn-t-supposed-to-be-about-self-denial-it-s-not-a/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [Food was a big part of our family gatherings, but it was usually pasta. We didn't eat that well. Everything was home-made but not…](https://sms4smile.com/quotes/ella-woodward/food-was-a-big-part-of-our-family-gatherings-but-it-was-usually-pasta/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [I literally couldn't walk down the street; I slept for 16 hours a day, was in chronic pain, had blackouts, never-ending heart palpitations, unbearable…](https://sms4smile.com/quotes/ella-woodward/i-literally-couldn-t-walk-down-the-street-i-slept-for-16-hours-a-day/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [I really focus on natural products, so I love using unrefined products instead of refined ones. I swap white rice for brown rice or…](https://sms4smile.com/quotes/ella-woodward/i-really-focus-on-natural-products-so-i-love-using-unrefined-products/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [What I hear a lot is that fresh, healthy eating isn't accessible. That it's full of bizarre ingredients people have never heard of that…](https://sms4smile.com/quotes/ella-woodward/what-i-hear-a-lot-is-that-fresh-healthy-eating-isn-t-accessible-that/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [When I first started blogging, I kept it a secret from my friends and then started to show a few people, and it snowballed…](https://sms4smile.com/quotes/ella-woodward/when-i-first-started-blogging-i-kept-it-a-secret-from-my-friends-and/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [I don't have one favourite spot - I love writing anywhere that I feel inspired. I have to admit that I do love getting…](https://sms4smile.com/quotes/ella-woodward/i-don-t-have-one-favourite-spot-i-love-writing-anywhere-that-i-feel/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [Social media is incredible: it creates a community that I'm really proud to be a part of, but it also creates illusions and a…](https://sms4smile.com/quotes/ella-woodward/social-media-is-incredible-it-creates-a-community-that-i-m-really/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) [Explore all 100 Ella Woodward quotes ](https://sms4smile.com/quotes/author/ella-woodward/) ## More Big quotes > [I'm a true believer in prayer, a big believer in prayer.](https://sms4smile.com/quotes/janet-jackson/i-m-a-true-believer-in-prayer-a-big-believer-in-prayer/) [Janet Jackson](https://sms4smile.com/quotes/author/janet-jackson/) > [Many early-stage entrepreneurs make one simple mistake: Describing this 'big picture' in vague concepts and words.](https://sms4smile.com/quotes/sunil-nagaraj/many-early-stage-entrepreneurs-make-one-simple-mistake-describing/) [Sunil Nagaraj](https://sms4smile.com/quotes/author/sunil-nagaraj/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [My mom had very low expectations for me, and she really had a point. I was a big problem at seventeen. If I had…](https://sms4smile.com/quotes/alejandro-gonzalez-inarritu/my-mom-had-very-low-expectations-for-me-and-she-really-had-a-point-i/) [Alejandro Gonzalez Inarritu](https://sms4smile.com/quotes/author/alejandro-gonzalez-inarritu/) > [I have always been a big meta guy because I think the way journalism is practiced in Washington, and the way everyone sort of…](https://sms4smile.com/quotes/mark-leibovich/i-have-always-been-a-big-meta-guy-because-i-think-the-way-journalism/) [Mark Leibovich](https://sms4smile.com/quotes/author/mark-leibovich/) > [It's going to be used in the last days to get people to come against Christ, and that's the issue: they come against the…](https://sms4smile.com/quotes/tim-lahaye/it-s-going-to-be-used-in-the-last-days-to-get-people-to-come-against/) [Tim LaHaye](https://sms4smile.com/quotes/author/tim-lahaye/) > [My parents are divorced, and seeing that was really painful for me. Really painful for me. But that's also a big part of why…](https://sms4smile.com/quotes/banks/my-parents-are-divorced-and-seeing-that-was-really-painful-for-me/) [Banks](https://sms4smile.com/quotes/author/banks/) > [I always want to do a big finale.](https://sms4smile.com/quotes/jennifer-yuh-nelson/i-always-want-to-do-a-big-finale/) [Jennifer Yuh Nelson](https://sms4smile.com/quotes/author/jennifer-yuh-nelson/) > [I turn a lot of stuff down - big, big movies, the kind I wouldn't want to go to the cinema to see.](https://sms4smile.com/quotes/matthew-fox/i-turn-a-lot-of-stuff-down-big-big-movies-the-kind-i-wouldn-t-want-to/) [Matthew Fox](https://sms4smile.com/quotes/author/matthew-fox/) > [So I concentrated on the rhythmic side of things, and therefore left a lot of holes. I didn't want to use big pad chords…](https://sms4smile.com/quotes/midge-ure/so-i-concentrated-on-the-rhythmic-side-of-things-and-therefore-left-a/) [Midge Ure](https://sms4smile.com/quotes/author/midge-ure/) > [I think a big part of success in football is mental, not physical. How you are inside your head matters more.](https://sms4smile.com/quotes/iker-casillas/i-think-a-big-part-of-success-in-football-is-mental-not-physical-how/) [Iker Casillas](https://sms4smile.com/quotes/author/iker-casillas/) > [I was always attracted most to joining City, and I am pleased to be at such a good club with such a big ambition…](https://sms4smile.com/quotes/edin-dzeko/i-was-always-attracted-most-to-joining-city-and-i-am-pleased-to-be-at/) [Edin Dzeko](https://sms4smile.com/quotes/author/edin-dzeko/) > [Making sure that people have access to preventive medicine for the first time ever as a nation? That's a big deal.](https://sms4smile.com/quotes/brad-schneider/making-sure-that-people-have-access-to-preventive-medicine-for-the/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [If you read 'Lord of the Rings' and dismiss it as a lie because it has orcs and elves, you're missing the whole point…](https://sms4smile.com/quotes/doug-tennapel/if-you-read-lord-of-the-rings-and-dismiss-it-as-a-lie-because-it-has/) [Doug TenNapel](https://sms4smile.com/quotes/author/doug-tennapel/) > [What I know about Ali Krieger is no moment is ever going to be too big for her.](https://sms4smile.com/quotes/jill-ellis/what-i-know-about-ali-krieger-is-no-moment-is-ever-going-to-be-too/) [Jill Ellis](https://sms4smile.com/quotes/author/jill-ellis/) Browse all 12,477 Big quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I eat the way I do because I really enjoy it but also because it's the only thing I've found that helps me manage the illness I had, and that plays a big part in it.", "creator": { "@type": "Person", "name": "Ella Woodward" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ella-woodward/i-eat-the-way-i-do-because-i-really-enjoy-it-but-also-because-it-s/", "about": { "@type": "Thing", "name": "Big" }, "@id": "https://sms4smile.com/quotes/ella-woodward/i-eat-the-way-i-do-because-i-really-enjoy-it-but-also-because-it-s/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0c0/ella-woodward-5464_big_i-eat-the-way-i-do-because-i-really-enjo_1329689.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0c0/ella-woodward-5464_big_i-eat-the-way-i-do-because-i-really-enjo_1329689.jpg", "url": "https://sms4smile.com/quotes/i/0c0/ella-woodward-5464_big_i-eat-the-way-i-do-because-i-really-enjo_1329689.jpg", "width": 1080, "height": 1080, "caption": "“I eat the way I do because I really enjoy it but also because it's the only thing I've found that helps me…” — Ella Woodward", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ella Woodward", "item": "https://sms4smile.com/quotes/author/ella-woodward/" }, { "@type": "ListItem", "position": 4, "name": "I eat the way I do...", "item": "https://sms4smile.com/quotes/ella-woodward/i-eat-the-way-i-do-because-i-really-enjoy-it-but-also-because-it-s/" } ], "@id": "https://sms4smile.com/quotes/ella-woodward/i-eat-the-way-i-do-because-i-really-enjoy-it-but-also-because-it-s/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```