--- title: "Meaning & Key Takeaway of: I have learned to smoke because I need…" description: "\"I have learned to smoke because I need something to hold onto.\" — Elizabeth Smart" image: "https://sms4smile.com/quotes/i/5ef/elizabeth-smart-6994_hold_i-have-learned-to-smoke-because-i-need-s_927257.png" --- # I have learned to smoke because I need something to hold… ![“I have learned to smoke because I need something to hold onto.” quote by Elizabeth Smart](https://sms4smile.com/quotes/i/5ef/elizabeth-smart-6994_hold_i-have-learned-to-smoke-because-i-need-s_927257.png) [Download](https://sms4smile.com/quotes/i/5ef/elizabeth-smart-6994_hold_i-have-learned-to-smoke-because-i-need-s_927257.png) [Open image](https://sms4smile.com/quotes/i/5ef/elizabeth-smart-6994_hold_i-have-learned-to-smoke-because-i-need-s_927257.png) > “I have learned to smoke because I need something to hold onto.” [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Smoking became a coping mechanism to hold onto something amid uncertainty. **In simple terms:** Smoking as coping tool. Key Takeaway Seek healthier coping strategies. Themes addiction coping mental health Mood concerned reflective Type advice psychological When to use this quote - stressful periods - emotional turmoil - habit formation Key Concepts psychology dependency Questions to Reflect On - What underlying need does smoking fulfill? - What alternatives can replace that need? A Different Perspective reliance may worsen stress. ★ ★ ★ ★ ★ No ratings yet [Hold](https://sms4smile.com/quotes/about/hold/) [I have learned](https://sms4smile.com/quotes/about/i-have-learned/) [Learned Smoke](https://sms4smile.com/quotes/about/learned-smoke-1073360/) [Learning](https://sms4smile.com/quotes/about/learning/) [Need Hold](https://sms4smile.com/quotes/about/need-hold/) [Needs](https://sms4smile.com/quotes/about/needs/) [Smoke](https://sms4smile.com/quotes/about/smoke/) [Smoke Need](https://sms4smile.com/quotes/about/smoke-need-619635/) [Wine](https://sms4smile.com/quotes/about/wine/) ## Related quotes > [I think I learned 'Smoke On The Water,' then 'Eye of the Tiger,' then 'Smells Like Teen Spirit.'](https://sms4smile.com/quotes/luke-hemmings/i-think-i-learned-smoke-on-the-water-then-eye-of-the-tiger-then/) [Luke Hemmings](https://sms4smile.com/quotes/author/luke-hemmings/) > [I don't blame people for smoking when I see a social gradient in smoking. I say we need to understand why is it the…](https://sms4smile.com/quotes/michael-marmot/i-don-t-blame-people-for-smoking-when-i-see-a-social-gradient-in/) [Michael Marmot](https://sms4smile.com/quotes/author/michael-marmot/) > [When there is an accident involving fire, in most cases death is caused by the inhalation of the toxic smoke. What we need is…](https://sms4smile.com/quotes/jackie-stewart/when-there-is-an-accident-involving-fire-in-most-cases-death-is/) [Jackie Stewart](https://sms4smile.com/quotes/author/jackie-stewart/) > [I don't write at the library, because I smoke when I work or would like the possibility of a smoke. Also, I need to…](https://sms4smile.com/quotes/tom-stoppard/i-don-t-write-at-the-library-because-i-smoke-when-i-work-or-would/) [Tom Stoppard](https://sms4smile.com/quotes/author/tom-stoppard/) > [2 days without a joint or a smoke..I NEED IT NOW!!](https://sms4smile.com/quotes/bailey-heideman/2-days-without-a-joint-or-a-smoke-i-need-it-now/) [Bailey Heideman](https://sms4smile.com/quotes/author/bailey-heideman/) > [When you need to hold onto something, you should. Whatever gets you through, take it.](https://sms4smile.com/quotes/david-levithan/when-you-need-to-hold-onto-something-you-should-whatever-gets-you/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [I want to be the only hand you ever need to hold](https://sms4smile.com/quotes/anonymous/i-want-to-be-the-only-hand-you-ever-need-to-hold/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We deserve each other, Luis … and I need you just as much as you need me. Hold me.” He steps closer, but hesitates.…](https://sms4smile.com/quotes/simone-elkeles/we-deserve-each-other-luis-and-i-need-you-just-as-much-as-you-need-me/) [Simone Elkeles](https://sms4smile.com/quotes/author/simone-elkeles/) > [We need nearly every department, with the exception of police, fire and rescue, to look at what they can cut. Maybe there are some…](https://sms4smile.com/quotes/don-williams/we-need-nearly-every-department-with-the-exception-of-police-fire-and/) [Don Williams](https://sms4smile.com/quotes/author/don-williams/) > [Just need you to hold me so tightly, when I'll end up laughing and crying at the same time..lol ..love sucks](https://sms4smile.com/quotes/bhumika/just-need-you-to-hold-me-so-tightly-when-i-ll-end-up-laughing-and/) [Bhumika](https://sms4smile.com/quotes/author/bhumika/) > [Come here. I need to hold on to you." She felt the same way. And when there was no distance between them, it was…](https://sms4smile.com/quotes/j-r-ward/come-here-i-need-to-hold-on-to-you-she-felt-the-same-way-and-when/) [J.R. Ward](https://sms4smile.com/quotes/author/j-r-ward/) > [“It's your call," he said softly, "but whatever you decide, I'll help you." He placed a soft, warm hand at the back of her…](https://sms4smile.com/quotes/aprilynne-pike/it-s-your-call-he-said-softly-but-whatever-you-decide-i-ll-help-you/) [Aprilynne Pike](https://sms4smile.com/quotes/author/aprilynne-pike/) > [Obviously everyone wants to play a certain way but when you get into certain moments you need someone to hold it up or if…](https://sms4smile.com/quotes/troy-deeney/obviously-everyone-wants-to-play-a-certain-way-but-when-you-get-into/) [Troy Deeney](https://sms4smile.com/quotes/author/troy-deeney/) > [I'm kind of a smart ass so I guess I need someone that can give it back to me to hold my attention.](https://sms4smile.com/quotes/amber-lancaster/i-m-kind-of-a-smart-ass-so-i-guess-i-need-someone-that-can-give-it/) [Amber Lancaster](https://sms4smile.com/quotes/author/amber-lancaster/) > [“I need your strength. Yes i am a badass, but there are times that i need someone to hold me up too, and i…](https://sms4smile.com/quotes/kristen-proby/i-need-your-strength-yes-i-am-a-badass-but-there-are-times-that-i/) [Kristen Proby](https://sms4smile.com/quotes/author/kristen-proby/) ## More by Elizabeth Smart > [The #MeToo campaign is monumental. It is giving a voice to so many too scared to speak out before.](https://sms4smile.com/quotes/elizabeth-smart/the-metoo-campaign-is-monumental-it-is-giving-a-voice-to-so-many-too/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) > [“. . when we have passed our great test, we are then given opportunities to reach out to other people. We are able to…](https://sms4smile.com/quotes/elizabeth-smart/when-we-have-passed-our-great-test-we-are-then-given-opportunities-to/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) > [All time is now, and time can do no better. Nothing can ever be more now than now, and before this nothing was.](https://sms4smile.com/quotes/elizabeth-smart/all-time-is-now-and-time-can-do-no-better-nothing-can-ever-be-more/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) > [If I had my wilderness, nature could be my lover. What can I do in the paved streets for my thirsty roots? I waste…](https://sms4smile.com/quotes/elizabeth-smart/if-i-had-my-wilderness-nature-could-be-my-lover-what-can-i-do-in-the/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) > [“Well get a furious weapon. Look how the springs are whirling round and you with your hat askew, without time to catch your breath…](https://sms4smile.com/quotes/elizabeth-smart/well-get-a-furious-weapon-look-how-the-springs-are-whirling-round-and/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) > [“... I have ceased to care about anything. I have no personal ambition, or even the desire that people call me nice, or pretty,…](https://sms4smile.com/quotes/elizabeth-smart/i-have-ceased-to-care-about-anything-i-have-no-personal-ambition-or/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) > [I think forgiveness is probably one of the greatest forms of self-love there is because you don't do forgiveness for anybody else. My captors…](https://sms4smile.com/quotes/elizabeth-smart/i-think-forgiveness-is-probably-one-of-the-greatest-forms-of-self/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) > [“I also believe in faith. Faith in a loving and kind heavenly Father who will always care about me. Faith that my worth will…](https://sms4smile.com/quotes/elizabeth-smart/i-also-believe-in-faith-faith-in-a-loving-and-kind-heavenly-father/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) > [“I didn't understand most of what he was saying. I should have had to understand what he was saying. I was still so young.…](https://sms4smile.com/quotes/elizabeth-smart/i-didn-t-understand-most-of-what-he-was-saying-i-should-have-had-to/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) > [It is wrong for any person to ever judge someone in any situation saying, 'Well, why didn't you try to run? Why didn't you…](https://sms4smile.com/quotes/elizabeth-smart/it-is-wrong-for-any-person-to-ever-judge-someone-in-any-situation/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) > [“When we are faced with a challenge, it is very easy to be mad or upset. But when we have passed our great test,…](https://sms4smile.com/quotes/elizabeth-smart/when-we-are-faced-with-a-challenge-it-is-very-easy-to-be-mad-or-upset/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) > [You are always special. Nothing can change that.](https://sms4smile.com/quotes/elizabeth-smart/you-are-always-special-nothing-can-change-that/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) > [You have to have short fingernails or they'd just break off, and you can't wear red polish - it looks like your fingers are…](https://sms4smile.com/quotes/elizabeth-smart/you-have-to-have-short-fingernails-or-they-d-just-break-off-and-you/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) > [But the human spirit is resilient. God made us so. He gave us the ability to forgive. To leave our past behind. To look…](https://sms4smile.com/quotes/elizabeth-smart/but-the-human-spirit-is-resilient-god-made-us-so-he-gave-us-the/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) > [“I am alive, but I’m not living, I remember thinking as I walked. I am the living dead. I am nothing but a shell.”](https://sms4smile.com/quotes/elizabeth-smart/i-am-alive-but-i-m-not-living-i-remember-thinking-as-i-walked-i-am/) [Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/) [Explore all 95 Elizabeth Smart quotes ](https://sms4smile.com/quotes/author/elizabeth-smart/) ## More Hold quotes > [Like many other scientists who hold the Catholic faith, I see the Creator's plan and purpose fulfilled in our universe. I see a planet…](https://sms4smile.com/quotes/kenneth-r-miller/like-many-other-scientists-who-hold-the-catholic-faith-i-see-the/) [Kenneth R. Miller](https://sms4smile.com/quotes/author/kenneth-r-miller/) > [See you in a few. Hold down the fort, Mr. Wong!](https://sms4smile.com/quotes/darynda-jones/see-you-in-a-few-hold-down-the-fort-mr-wong/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/) [Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/) > [As we go through this transition where a lot more people will be reading on devices, nobody is paying enough attention to make sure…](https://sms4smile.com/quotes/james-patterson/as-we-go-through-this-transition-where-a-lot-more-people-will-be/) [James Patterson](https://sms4smile.com/quotes/author/james-patterson/) > [Comerado, this is no book,Who touches this, touches a man,(Is it night? Are we here alone?)It is I you hold, and who holds you,I…](https://sms4smile.com/quotes/walt-whitman/comerado-this-is-no-book-who-touches-this-touches-a-man-is-it-night/) [Walt Whitman](https://sms4smile.com/quotes/author/walt-whitman/) > [I hold that religion and faith are two different things.](https://sms4smile.com/quotes/pat-buckley/i-hold-that-religion-and-faith-are-two-different-things/) [Pat Buckley](https://sms4smile.com/quotes/author/pat-buckley/) > [I don't have any regrets or hold any grudge against anyone.](https://sms4smile.com/quotes/cooper-kupp/i-don-t-have-any-regrets-or-hold-any-grudge-against-anyone/) [Cooper Kupp](https://sms4smile.com/quotes/author/cooper-kupp/) > [I do not chase after anyone if you wanna walk out my life then I will hold the fu\*\*\*\*g door open for you](https://sms4smile.com/quotes/wiz-khalifa/i-do-not-chase-after-anyone-if-you-wanna-walk-out-my-life-then-i-will/) [Wiz Khalifa](https://sms4smile.com/quotes/author/wiz-khalifa/) > [Be aware and hold the government accountable.](https://sms4smile.com/quotes/mohit-chauhan/be-aware-and-hold-the-government-accountable/) [Mohit Chauhan](https://sms4smile.com/quotes/author/mohit-chauhan/) > [“Only the sky above us do we hold in common.”](https://sms4smile.com/quotes/alice-walker/only-the-sky-above-us-do-we-hold-in-common/) [Alice Walker](https://sms4smile.com/quotes/author/alice-walker/) > [Just as Wall Street needs to break the hold of the bonus culture, which drives risk-taking that is rational for individuals but damaging to…](https://sms4smile.com/quotes/randy-schekman/just-as-wall-street-needs-to-break-the-hold-of-the-bonus-culture/) [Randy Schekman](https://sms4smile.com/quotes/author/randy-schekman/) > [Hold tenderly that which you cherish, for it is precious and a tight grip may crush it. Do not let the fear of dropping…](https://sms4smile.com/quotes/bob-alberti/hold-tenderly-that-which-you-cherish-for-it-is-precious-and-a-tight/) [Bob Alberti](https://sms4smile.com/quotes/author/bob-alberti/) > [Sometimes, I get afraid it has defined me, that sense of grief, loss and illness. But actually, it is about allowing myself to take…](https://sms4smile.com/quotes/anonymous/sometimes-i-get-afraid-it-has-defined-me-that-sense-of-grief-loss-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Eyes will not see you. Minds will not hold you. Where you are is nothing and nobody”](https://sms4smile.com/quotes/neil-gaiman/eyes-will-not-see-you-minds-will-not-hold-you-where-you-are-is/) [neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) > [You want to embrace, but I can't figure out how to hold on to it.](https://sms4smile.com/quotes/adam-duritz/you-want-to-embrace-but-i-can-t-figure-out-how-to-hold-on-to-it/) [Adam Duritz](https://sms4smile.com/quotes/author/adam-duritz/) [Browse all 2,062 Hold quotes ](https://sms4smile.com/quotes/about/hold/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have learned to smoke because I need something to hold onto.", "creator": { "@type": "Person", "name": "Elizabeth Smart" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/elizabeth-smart/i-have-learned-to-smoke-because-i-need-something-to-hold-onto/", "about": { "@type": "Thing", "name": "Hold" }, "@id": "https://sms4smile.com/quotes/elizabeth-smart/i-have-learned-to-smoke-because-i-need-something-to-hold-onto/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5ef/elizabeth-smart-6994_hold_i-have-learned-to-smoke-because-i-need-s_927257.png", "contentUrl": "https://sms4smile.com/quotes/i/5ef/elizabeth-smart-6994_hold_i-have-learned-to-smoke-because-i-need-s_927257.png", "url": "https://sms4smile.com/quotes/i/5ef/elizabeth-smart-6994_hold_i-have-learned-to-smoke-because-i-need-s_927257.png", "width": 1080, "height": 1080, "caption": "“I have learned to smoke because I need something to hold onto.” — Elizabeth Smart", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Elizabeth Smart", "item": "https://sms4smile.com/quotes/author/elizabeth-smart/" }, { "@type": "ListItem", "position": 4, "name": "I have learned to smoke because...", "item": "https://sms4smile.com/quotes/elizabeth-smart/i-have-learned-to-smoke-because-i-need-something-to-hold-onto/" } ], "@id": "https://sms4smile.com/quotes/elizabeth-smart/i-have-learned-to-smoke-because-i-need-something-to-hold-onto/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```