--- title: "Meaning & Key Takeaway of: I recommend learning how to come into the…" description: "\"I recommend learning how to come into the presence of stillness and vastness. Learn any form of meditation. Spend twenty minutes every day if possible,..." image: "https://sms4smile.com/quotes/i/7b6/elizabeth-lesser-1683_bigs_i-recommend-learning-how-to-come-into-th_2002122.png" --- # I recommend learning how to come into the presence of… ![“I recommend learning how to come into the presence of stillness and vastness. Learn any form of meditation. Spend twenty minutes every day if possible, in meditation, listening to the crazy monkey mind inside you, and learning how to still the thoughts and discover that big, deep soulful part of…” quote by Elizabeth Lesser](https://sms4smile.com/quotes/i/7b6/elizabeth-lesser-1683_bigs_i-recommend-learning-how-to-come-into-th_2002122.png) [Download](https://sms4smile.com/quotes/i/7b6/elizabeth-lesser-1683_bigs_i-recommend-learning-how-to-come-into-th_2002122.png) [Open image](https://sms4smile.com/quotes/i/7b6/elizabeth-lesser-1683_bigs_i-recommend-learning-how-to-come-into-th_2002122.png) > “I recommend learning how to come into the presence of stillness and vastness. Learn any form of meditation. Spend twenty minutes every day if possible, in meditation, listening to the crazy monkey mind inside you, and learning how to still the thoughts and discover that big, deep soulful part of yourself.” [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Cultivating stillness through regular meditation helps quiet the restless mind and reveals deeper self-awareness. **In simple terms:** Meditation quiets the mind and reveals self. Key Takeaway Practice daily meditation for inner clarity. Themes self‑growth meditation inner peace Mood peaceful hopeful Type motivational inspirational When to use this quote - Morning routine - work breaks - stress management - creative work Key Concepts Mindfulness psychology spirituality Questions to Reflect On - What obstacles prevent you from meditating? - How might stillness improve your daily life? A Different Perspective Consistent practice can be difficult to maintain. ★ ★ ★ ★ ★ No ratings yet [Deep soul](https://sms4smile.com/quotes/about/deep-soul/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Mind](https://sms4smile.com/quotes/about/mind/) [Monkey mind](https://sms4smile.com/quotes/about/monkey-mind/) [Monkeys](https://sms4smile.com/quotes/about/monkeys/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Soulful](https://sms4smile.com/quotes/about/soulful/) [Stillness](https://sms4smile.com/quotes/about/stillness/) [Twenties](https://sms4smile.com/quotes/about/twenties/) [Vastness](https://sms4smile.com/quotes/about/vastness/) ## Related quotes > [“Only one thing is harassing you: your own idea of achieving things as quickly as possible. But meditation is not to be achieved; it…](https://sms4smile.com/quotes/osho/only-one-thing-is-harassing-you-your-own-idea-of-achieving-things-as/) [Osho](https://sms4smile.com/quotes/author/osho/) > [That stillness and vastness that enables the Universe to be, is not just out there in space...it is also within you.](https://sms4smile.com/quotes/eckhart-tolle/that-stillness-and-vastness-that-enables-the-universe-to-be-is-not/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“The more positive action you take grounded in presence (stillness), the more effective you will become in your line of duty, work or social…](https://sms4smile.com/quotes/christopher-dines/the-more-positive-action-you-take-grounded-in-presence-stillness-the/) [Christopher Dines](https://sms4smile.com/quotes/author/christopher-dines/) > [It is like being in the desert. At first you listen to the absence of sounds and call it silence. Then suddenly you may…](https://sms4smile.com/quotes/jean-klein/it-is-like-being-in-the-desert-at-first-you-listen-to-the-absence-of/) [Jean Klein](https://sms4smile.com/quotes/author/jean-klein/) > [When there's somebody there who is transparent enough so that the stillness comes through unhindered, there's a reciprocal movement in you because the presence…](https://sms4smile.com/quotes/eckhart-tolle/when-there-s-somebody-there-who-is-transparent-enough-so-that-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Ψ Some say that prayer is talking to God while meditation is listening to Him. Works for me. Ψ”](https://sms4smile.com/quotes/doug-dillon/some-say-that-prayer-is-talking-to-god-while-meditation-is-listening/) [Doug Dillon](https://sms4smile.com/quotes/author/doug-dillon/) > [Prayer is speaking to God. Meditation is listening to God. Trust tranquility.](https://sms4smile.com/quotes/shirley-maclaine/prayer-is-speaking-to-god-meditation-is-listening-to-god-trust/) [Shirley MacLaine](https://sms4smile.com/quotes/author/shirley-maclaine/) > [Let us allow ourselves to be 'infected' by St. Joseph's silence! We need it greatly, in a world that is often too noisy, that…](https://sms4smile.com/quotes/pope-benedict-xvi/let-us-allow-ourselves-to-be-infected-by-st-joseph-s-silence-we-need/) [Pope Benedict XVI](https://sms4smile.com/quotes/author/pope-benedict-xvi/) > [Meditation is listening the inner song. The song of Love, Peace and Light](https://sms4smile.com/quotes/amit-ray/meditation-is-listening-the-inner-song-the-song-of-love-peace-and/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [Meditation is listening to the divine within](https://sms4smile.com/quotes/edgar-cayce/meditation-is-listening-to-the-divine-within/) [Edgar Cayce](https://sms4smile.com/quotes/author/edgar-cayce/) > [Prayer is asking for guidance. Meditation is listening to it.](https://sms4smile.com/quotes/sonia-choquette/prayer-is-asking-for-guidance-meditation-is-listening-to-it/) [Sonia Choquette](https://sms4smile.com/quotes/author/sonia-choquette/) > [“Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit,…](https://sms4smile.com/quotes/amit-ray/meditation-is-listening-to-the-song-of-the-inner-soul-seeing-the/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [My whole process is based on meditation as well as listening really closely to what the director says and what the choreographer says. I…](https://sms4smile.com/quotes/betty-buckley/my-whole-process-is-based-on-meditation-as-well-as-listening-really/) [Betty Buckley](https://sms4smile.com/quotes/author/betty-buckley/) > [Prayer is when you talk to God. Meditation is when you're listening. Playing the piano allows you to do both at the same time.](https://sms4smile.com/quotes/kelsey-grammer/prayer-is-when-you-talk-to-god-meditation-is-when-you-re-listening/) [Kelsey Grammer](https://sms4smile.com/quotes/author/kelsey-grammer/) > [“Prayer is seeing answers and direction in life. Meditation is listening for answers from a Higher Power and developing the ability within ourselves to…](https://sms4smile.com/quotes/bill-p/prayer-is-seeing-answers-and-direction-in-life-meditation-is/) [Bill P](https://sms4smile.com/quotes/author/bill-p/) ## More by Elizabeth Lesser > [“too—I realized that my only hope was to give up the life that had been, in order to make room for the life that…](https://sms4smile.com/quotes/elizabeth-lesser/too-i-realized-that-my-only-hope-was-to-give-up-the-life-that-had/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [“logotherapy,” which, in a nutshell, is about searching for the meaning packed in one’s baggage, something”](https://sms4smile.com/quotes/elizabeth-lesser/logotherapy-which-in-a-nutshell-is-about-searching-for-the-meaning/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [“He was training people to become “sacred warriors”—not so that they could do battle with others but so that they could develop the kind…](https://sms4smile.com/quotes/elizabeth-lesser/he-was-training-people-to-become-sacred-warriors-not-so-that-they/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [“Rumi tells us that moment we accept what troubles we’ve been given, the door will open.”](https://sms4smile.com/quotes/elizabeth-lesser/rumi-tells-us-that-moment-we-accept-what-troubles-we-ve-been-given/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [If I pull from places of faith, joy and gratitude, then I have the wind of creativity behind me. And, my work in the…](https://sms4smile.com/quotes/elizabeth-lesser/if-i-pull-from-places-of-faith-joy-and-gratitude-then-i-have-the-wind/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [I think as women and men become more conscious, the terms "woman/man" begin to lose meaning.](https://sms4smile.com/quotes/elizabeth-lesser/i-think-as-women-and-men-become-more-conscious-the-terms-woman-man/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [I actually don't think we're more divided than we were. I think it's more evident. It's more evident because of the internet.](https://sms4smile.com/quotes/elizabeth-lesser/i-actually-don-t-think-we-re-more-divided-than-we-were-i-think-it-s/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [We think that maybe feminism isn't appropriate anymore, since Western women have really made enormous strides. But check out the rest of the world…](https://sms4smile.com/quotes/elizabeth-lesser/we-think-that-maybe-feminism-isn-t-appropriate-anymore-since-western/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [Life is like a school; one can learn, one can graduate, one can skip a grade or stay behind.](https://sms4smile.com/quotes/elizabeth-lesser/life-is-like-a-school-one-can-learn-one-can-graduate-one-can-skip-a/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [We must pay attention to the voice that calls us out of the safety zone.](https://sms4smile.com/quotes/elizabeth-lesser/we-must-pay-attention-to-the-voice-that-calls-us-out-of-the-safety/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [When we descend all the way down to the bottom of loss, and dwell patiently, with an open heart, in the darkness and pain,…](https://sms4smile.com/quotes/elizabeth-lesser/when-we-descend-all-the-way-down-to-the-bottom-of-loss-and-dwell/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [The great loneliness- like the loneliness a caterpillar endures when she wraps herself in a silky shroud and begins the long transformation from chrysalis…](https://sms4smile.com/quotes/elizabeth-lesser/the-great-loneliness-like-the-loneliness-a-caterpillar-endures-when/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [“I accept now that the point of life is not to reach perfection but to befriend the fact that human beings are works in…](https://sms4smile.com/quotes/elizabeth-lesser/i-accept-now-that-the-point-of-life-is-not-to-reach-perfection-but-to/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [When women hear each other's stories, told from the heart, it gives us inspiration to keep on going.](https://sms4smile.com/quotes/elizabeth-lesser/when-women-hear-each-other-s-stories-told-from-the-heart-it-gives-us/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [“Patience is a hard discipline. It is not just waiting until something happens over which we have no control: the arrival of the bus,…](https://sms4smile.com/quotes/elizabeth-lesser/patience-is-a-hard-discipline-it-is-not-just-waiting-until-something/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) [Explore all 216 Elizabeth Lesser quotes ](https://sms4smile.com/quotes/author/elizabeth-lesser/) ## More Bigs quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [It is said that history turns on small hinges. A human career, too, results from an accumulating series of decisions about large and small…](https://sms4smile.com/quotes/norman-vincent-peale/it-is-said-that-history-turns-on-small-hinges-a-human-career-too/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) > [I'm a true believer in prayer, a big believer in prayer.](https://sms4smile.com/quotes/janet-jackson/i-m-a-true-believer-in-prayer-a-big-believer-in-prayer/) [Janet Jackson](https://sms4smile.com/quotes/author/janet-jackson/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [I'm a big fan of all the Boston guys that are acting - Matt Damon , Ben Affleck, Mark Wahlberg - they made a…](https://sms4smile.com/quotes/kenny-wormald/i-m-a-big-fan-of-all-the-boston-guys-that-are-acting-matt-damon-ben/) [Kenny Wormald](https://sms4smile.com/quotes/author/kenny-wormald/) > [The only regret I have in my career, is my managers wanted a big payday, and I wanted four or five more fights before…](https://sms4smile.com/quotes/gerry-cooney/the-only-regret-i-have-in-my-career-is-my-managers-wanted-a-big/) [Gerry Cooney](https://sms4smile.com/quotes/author/gerry-cooney/) > [It goes to show you how we in the press so often miss the big stories that are right under our noses. There is…](https://sms4smile.com/quotes/roger-ebert/it-goes-to-show-you-how-we-in-the-press-so-often-miss-the-big-stories/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [Okay, so I'll admit I'm curious. Big deal. We both know what that leads to. Dead cat.](https://sms4smile.com/quotes/susan-elizabeth-phillips/okay-so-i-ll-admit-i-m-curious-big-deal-we-both-know-what-that-leads/) [Susan Elizabeth Phillips](https://sms4smile.com/quotes/author/susan-elizabeth-phillips/) > [I don't want this to be a distraction. This has been distracting enough. I'm not going to rehash this going forward. I'm sure other…](https://sms4smile.com/quotes/jayson-werth/i-don-t-want-this-to-be-a-distraction-this-has-been-distracting/) [Jayson Werth](https://sms4smile.com/quotes/author/jayson-werth/) > [I didn't get how big it was until I went home, turned on the television and saw it on all the news, and later…](https://sms4smile.com/quotes/paul-simon/i-didn-t-get-how-big-it-was-until-i-went-home-turned-on-the/) [Paul Simon](https://sms4smile.com/quotes/author/paul-simon/) > [It’s a small thing to help one animal, but to that one animal it’s a big thing](https://sms4smile.com/quotes/gene-baur/it-s-a-small-thing-to-help-one-animal-but-to-that-one-animal-it-s-a/) [Gene Baur](https://sms4smile.com/quotes/author/gene-baur/) > [Since I was a little child, my nose - I think it's too big.](https://sms4smile.com/quotes/celine-dion/since-i-was-a-little-child-my-nose-i-think-it-s-too-big/) [Celine Dion](https://sms4smile.com/quotes/author/celine-dion/) > [People forget that there is a big difference between coercion and persuasion. The idea that evangelism is coercive is nonsense.](https://sms4smile.com/quotes/mark-dever/people-forget-that-there-is-a-big-difference-between-coercion-and/) [Mark Dever](https://sms4smile.com/quotes/author/mark-dever/) > [I turn a lot of stuff down - big, big movies, the kind I wouldn't want to go to the cinema to see.](https://sms4smile.com/quotes/matthew-fox/i-turn-a-lot-of-stuff-down-big-big-movies-the-kind-i-wouldn-t-want-to/) [Matthew Fox](https://sms4smile.com/quotes/author/matthew-fox/) > [I got in trouble my whole life for having a big mouth.](https://sms4smile.com/quotes/steven-tyler/i-got-in-trouble-my-whole-life-for-having-a-big-mouth/) [Steven Tyler](https://sms4smile.com/quotes/author/steven-tyler/) Browse all 15,539 Bigs quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I recommend learning how to come into the presence of stillness and vastness. Learn any form of meditation. 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