--- title: "Meaning & Key Takeaway of: Why they always look so serious in Yoga?…" description: "\"Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face..." image: "https://sms4smile.com/quotes/i/6c3/elizabeth-gilbert-131_calling_why-they-always-look-so-serious-in-yoga_769546.jpg" --- # Why they always look so serious in Yoga? You make serious… ![“Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry…” quote by Elizabeth Gilbert](https://sms4smile.com/quotes/i/6c3/elizabeth-gilbert-131_calling_why-they-always-look-so-serious-in-yoga_769546.jpg) [Download](https://sms4smile.com/quotes/i/6c3/elizabeth-gilbert-131_calling_why-they-always-look-so-serious-in-yoga_769546.jpg) [Open image](https://sms4smile.com/quotes/i/6c3/elizabeth-gilbert-131_calling_why-they-always-look-so-serious-in-yoga_769546.jpg) > “Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile. (From Ketut Liyer, the Balinese healer)” [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A relaxed, smiling attitude invites positive energy and dispels negativity, especially in meditation practice. **In simple terms:** Smile to attract good energy and calm the mind. Key Takeaway Smile to invite positivity. Themes mindfulness wellness energy attitude Mood calm hopeful lighthearted Type advice inspirational When to use this quote - meditation sessions - daily relaxation - travel routines - stress relief Key Concepts positive psychology energy flow mind-body connection Questions to Reflect On - How does your facial expression affect your inner state? - Can you practice gratitude instead of forced smiling? A Different Perspective Overemphasis on smiling may ignore deeper emotional processing. ★ ★ ★ ★ ★ No ratings yet [Energy](https://sms4smile.com/quotes/about/energy/) [Faces](https://sms4smile.com/quotes/about/faces/) [Good energy](https://sms4smile.com/quotes/about/good-energy/) [Healer](https://sms4smile.com/quotes/about/healer/) [Hotel](https://sms4smile.com/quotes/about/hotel/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Mind](https://sms4smile.com/quotes/about/mind/) [Practice](https://sms4smile.com/quotes/about/practice/) [Serious face](https://sms4smile.com/quotes/about/serious-face/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [“To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy.”](https://sms4smile.com/quotes/elizabeth-gilbert/to-meditate-only-you-must-smile-smile-with-face-smile-with-mind-and/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [Smile with face, smile with mind, and good energy will come to you and clean away dirty energy.](https://sms4smile.com/quotes/elizabeth-gilbert/smile-with-face-smile-with-mind-and-good-energy-will-come-to-you-and/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [If you attract negative energy it will find you. Put a smile on your face even through the rough times. It will pay off.](https://sms4smile.com/quotes/anonymous/if-you-attract-negative-energy-it-will-find-you-put-a-smile-on-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Smile and let your Heart Shine! 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