---
title: "Meaning & Key Takeaway of: This is what rituals are for. We do…"
description: "\"“This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of ..."
image: "https://sms4smile.com/quotes/i/951/elizabeth-gilbert-131_religion_this-is-what-rituals-are-for-we-do-spiri_2196006.jpg"
---

#  This is what rituals are for. We do spiritual ceremonies…

![“This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don’t have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping…” quote by Elizabeth Gilbert](https://sms4smile.com/quotes/i/951/elizabeth-gilbert-131_religion_this-is-what-rituals-are-for-we-do-spiri_2196006.jpg)   [Download](https://sms4smile.com/quotes/i/951/elizabeth-gilbert-131_religion_this-is-what-rituals-are-for-we-do-spiri_2196006.jpg) [Open image](https://sms4smile.com/quotes/i/951/elizabeth-gilbert-131_religion_this-is-what-rituals-are-for-we-do-spiri_2196006.jpg)

> ““This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don’t have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And I do believe that if your culture or tradition doesn’t have the specific ritual you’re craving, then you are absolutely permitted to make up a ceremony of your own devising, fixing your own broken-down emotional systems with all the do-it-yourself resourcefulness of a generous plumber/poet. If you bring the right earnestness to your homemade ceremony, God will provide the grace. And that is why we need God.””

[Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Rituals help us safely process complex emotions, and we can create personal ceremonies when traditions lack them, inviting divine grace.

**In simple terms:** Rituals let us handle feelings; we can make our own.

Key Takeaway

Create personal rituals to heal and invite grace.

Themes

emotional health spirituality creativity self‑care

Mood

reflective hopeful

Type

advice inspirational

When to use this quote

- grief counseling
- personal growth
- creative projects
- community gatherings

Key Concepts

ritual theory psychology theology

Questions to Reflect On

- What emotions do you need a ritual for?
- How can you ensure sincerity in a DIY ceremony?

A Different Perspective

Rituals may feel superficial without genuine intention.

★ ★ ★ ★ ★   No ratings yet

[God will provide](https://sms4smile.com/quotes/about/god-will-provide/) [Religion](https://sms4smile.com/quotes/about/religion/) [Ritual](https://sms4smile.com/quotes/about/ritual/) [Rituals](https://sms4smile.com/quotes/about/rituals/)

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