--- title: "Meaning & Key Takeaway of: I have kept a training diary to record my…" description: "\"I have kept a training diary to record my training plans and my feelings and emotions for a long time.\" — Eliud Kipchoge" image: "https://sms4smile.com/quotes/i/4fc/eliud-kipchoge-13861_diary_i-have-kept-a-training-diary-to-record-m_2755089.jpg" --- # I have kept a training diary to record my training plans… ![“I have kept a training diary to record my training plans and my feelings and emotions for a long time.” quote by Eliud Kipchoge](https://sms4smile.com/quotes/i/4fc/eliud-kipchoge-13861_diary_i-have-kept-a-training-diary-to-record-m_2755089.jpg) [Download](https://sms4smile.com/quotes/i/4fc/eliud-kipchoge-13861_diary_i-have-kept-a-training-diary-to-record-m_2755089.jpg) [Open image](https://sms4smile.com/quotes/i/4fc/eliud-kipchoge-13861_diary_i-have-kept-a-training-diary-to-record-m_2755089.jpg) > “I have kept a training diary to record my training plans and my feelings and emotions for a long time.” [Eliud Kipchoge](https://sms4smile.com/quotes/author/eliud-kipchoge/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He keeps a training diary to track plans, feelings, and emotions over time. **In simple terms:** A diary records training and emotions. Key Takeaway Use journaling to monitor progress and mindset. Themes self-awareness training mental health Mood reflective analytical Type practical inspirational When to use this quote - marathon preparation - daily logging - emotional regulation Key Concepts reflection performance tracking Questions to Reflect On - What insights have you gained from your entries? - How do emotions influence your training? A Different Perspective Diary may become routine without deeper analysis. ★ ★ ★ ★ ★ No ratings yet [Diary](https://sms4smile.com/quotes/about/diary/) [Diary Record](https://sms4smile.com/quotes/about/diary-record-454811/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Feelings and emotions](https://sms4smile.com/quotes/about/feelings-and-emotions/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Kept Training](https://sms4smile.com/quotes/about/kept-training-1638163/) [Long](https://sms4smile.com/quotes/about/long/) [Long time](https://sms4smile.com/quotes/about/long-time/) [Record Training](https://sms4smile.com/quotes/about/record-training-3128146/) [Time](https://sms4smile.com/quotes/about/time/) [Training Diary](https://sms4smile.com/quotes/about/training-diary-3128145/) [Writer](https://sms4smile.com/quotes/about/writer/) ## Related quotes > [A man's diary is a record in youth of his sentiments, in middle age of his actions, in old age of his reflections.](https://sms4smile.com/quotes/john-quincy-adams/a-man-s-diary-is-a-record-in-youth-of-his-sentiments-in-middle-age-of/) [John Quincy Adams](https://sms4smile.com/quotes/author/john-quincy-adams/) > [“He had begun the diary less as a record of his life (for whom and why? 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I'm strict about my work goals and…](https://sms4smile.com/quotes/eliud-kipchoge/i-m-confident-to-say-that-if-you-want-to-grow-in-a-profession/) [Eliud Kipchoge](https://sms4smile.com/quotes/author/eliud-kipchoge/) > [The best time to plant a tree was 25 years ago. The second-best time to plant a tree is today.](https://sms4smile.com/quotes/eliud-kipchoge/the-best-time-to-plant-a-tree-was-25-years-ago-the-second-best-time/) [Eliud Kipchoge](https://sms4smile.com/quotes/author/eliud-kipchoge/) > [If you have that belief - pure belief in your heart - that you want to be successful then you can talk to your…](https://sms4smile.com/quotes/eliud-kipchoge/if-you-have-that-belief-pure-belief-in-your-heart-that-you-want-to-be/) [Eliud Kipchoge](https://sms4smile.com/quotes/author/eliud-kipchoge/) > [I always tell people that this is a really simple deal: Work hard. 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I was only average at school and I have never done any other sport.](https://sms4smile.com/quotes/eliud-kipchoge/i-have-only-ever-done-athletics-i-was-only-average-at-school-and-i/) [Eliud Kipchoge](https://sms4smile.com/quotes/author/eliud-kipchoge/) > [My first competition outside Kenya was at the 2002 world cross country championships in Dublin, Ireland. I finished fifth in the junior race that…](https://sms4smile.com/quotes/eliud-kipchoge/my-first-competition-outside-kenya-was-at-the-2002-world-cross/) [Eliud Kipchoge](https://sms4smile.com/quotes/author/eliud-kipchoge/) > [I want to run with a relaxed mind.](https://sms4smile.com/quotes/eliud-kipchoge/i-want-to-run-with-a-relaxed-mind/) [Eliud Kipchoge](https://sms4smile.com/quotes/author/eliud-kipchoge/) > [If you train with fast athletes, it keeps you pushing. I know that good preparation is more important than everything else.](https://sms4smile.com/quotes/eliud-kipchoge/if-you-train-with-fast-athletes-it-keeps-you-pushing-i-know-that-good/) [Eliud Kipchoge](https://sms4smile.com/quotes/author/eliud-kipchoge/) > [Vienna is a city where they love sports.](https://sms4smile.com/quotes/eliud-kipchoge/vienna-is-a-city-where-they-love-sports/) [Eliud Kipchoge](https://sms4smile.com/quotes/author/eliud-kipchoge/) > [I always say: a run in the morning is like eating a fruit a day - it chases he doctor away. It is good…](https://sms4smile.com/quotes/eliud-kipchoge/i-always-say-a-run-in-the-morning-is-like-eating-a-fruit-a-day-it/) [Eliud Kipchoge](https://sms4smile.com/quotes/author/eliud-kipchoge/) > [I think 1:59 is something a human being can run. Or 1:58. Who knows?! If someone trains very well and thinks in a good…](https://sms4smile.com/quotes/eliud-kipchoge/i-think-1-59-is-something-a-human-being-can-run-or-1-58-who-knows-if/) [Eliud Kipchoge](https://sms4smile.com/quotes/author/eliud-kipchoge/) > [No human is limited.](https://sms4smile.com/quotes/eliud-kipchoge/no-human-is-limited/) [Eliud Kipchoge](https://sms4smile.com/quotes/author/eliud-kipchoge/) > [I want to stay for a long time and leave a mark so the young generation can aspire to be at the top like…](https://sms4smile.com/quotes/eliud-kipchoge/i-want-to-stay-for-a-long-time-and-leave-a-mark-so-the-young/) [Eliud Kipchoge](https://sms4smile.com/quotes/author/eliud-kipchoge/) [Explore all 49 Eliud Kipchoge quotes ](https://sms4smile.com/quotes/author/eliud-kipchoge/) ## More Diary quotes > [I don't want to be singing my diary.](https://sms4smile.com/quotes/norah-jones/i-don-t-want-to-be-singing-my-diary/) [Norah Jones](https://sms4smile.com/quotes/author/norah-jones/) > [“What a vast fertility of pleasure books hold for me! (...) I think I could happily live here & read forever.”](https://sms4smile.com/quotes/virginia-woolf/what-a-vast-fertility-of-pleasure-books-hold-for-me-i-think-i-could/) [Virginia Woolf](https://sms4smile.com/quotes/author/virginia-woolf/) > [“The platonic love I feel for my cousin, made me write this diary ...” Leione”](https://sms4smile.com/quotes/pet-torres/the-platonic-love-i-feel-for-my-cousin-made-me-write-this-diary-leione/) [Pet Torres](https://sms4smile.com/quotes/author/pet-torres/) > [“All right, you caught me. I'm secretly obsessed with you and spend all my free time writing about you in my journal. 'Dear Diary,…](https://sms4smile.com/quotes/elizabeth-scott/all-right-you-caught-me-i-m-secretly-obsessed-with-you-and-spend-all/) [Elizabeth Scott](https://sms4smile.com/quotes/author/elizabeth-scott/) > [I'm so open to different things. 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It's…](https://sms4smile.com/quotes/aerin-lauder/i-m-never-without-my-personalised-anya-hindmarch-diary-i-keep-my/) [Aerin Lauder](https://sms4smile.com/quotes/author/aerin-lauder/) > [I keep a diary - one for each film and foreign land I travel to.](https://sms4smile.com/quotes/matthew-mcconaughey/i-keep-a-diary-one-for-each-film-and-foreign-land-i-travel-to/) [Matthew McConaughey](https://sms4smile.com/quotes/author/matthew-mcconaughey/) > [Don't read my diary when I'm gone.](https://sms4smile.com/quotes/kurt-cobain/don-t-read-my-diary-when-i-m-gone/) [Kurt Cobain](https://sms4smile.com/quotes/author/kurt-cobain/) > [I keep a diary because I love this writer, David Sedaris, and he writes a lot about his diary, and he inspired me to…](https://sms4smile.com/quotes/maya-hawke/i-keep-a-diary-because-i-love-this-writer-david-sedaris-and-he-writes/) [Maya Hawke](https://sms4smile.com/quotes/author/maya-hawke/) > [Memory is the diary that chronicles things that never happened or couldn't possibly have happened.](https://sms4smile.com/quotes/oscar-wilde/memory-is-the-diary-that-chronicles-things-that-never-happened-or/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [“What will become of me? I do not know where am I going or what tomorrow will bring.”](https://sms4smile.com/quotes/h-l-ne-berr/what-will-become-of-me-i-do-not-know-where-am-i-going-or-what/) [Hélène Berr](https://sms4smile.com/quotes/author/h-l-ne-berr/) > [“I use my friends rather as giglamps : There's another field I see: by your light. Over there's a hill. I widen my landscape.”](https://sms4smile.com/quotes/virginia-woolf/i-use-my-friends-rather-as-giglamps-there-s-another-field-i-see-by/) [Virginia Woolf](https://sms4smile.com/quotes/author/virginia-woolf/) > [I need a moment of time for myself every day, like a child playing with his things. When I travel, I routinely find a…](https://sms4smile.com/quotes/orhan-pamuk/i-need-a-moment-of-time-for-myself-every-day-like-a-child-playing/) [Orhan Pamuk](https://sms4smile.com/quotes/author/orhan-pamuk/) [Browse all 453 Diary quotes ](https://sms4smile.com/quotes/about/diary/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have kept a training diary to record my training plans and my feelings and emotions for a long time.", "creator": { "@type": "Person", "name": "Eliud Kipchoge" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/eliud-kipchoge/i-have-kept-a-training-diary-to-record-my-training-plans-and-my/", "about": { "@type": "Thing", "name": "Diary" }, "@id": "https://sms4smile.com/quotes/eliud-kipchoge/i-have-kept-a-training-diary-to-record-my-training-plans-and-my/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4fc/eliud-kipchoge-13861_diary_i-have-kept-a-training-diary-to-record-m_2755089.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4fc/eliud-kipchoge-13861_diary_i-have-kept-a-training-diary-to-record-m_2755089.jpg", "url": "https://sms4smile.com/quotes/i/4fc/eliud-kipchoge-13861_diary_i-have-kept-a-training-diary-to-record-m_2755089.jpg", "width": 1080, "height": 1080, "caption": "“I have kept a training diary to record my training plans and my feelings and emotions for a long time.” — Eliud Kipchoge", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Eliud Kipchoge", "item": "https://sms4smile.com/quotes/author/eliud-kipchoge/" }, { "@type": "ListItem", "position": 4, "name": "I have kept a training diary...", "item": "https://sms4smile.com/quotes/eliud-kipchoge/i-have-kept-a-training-diary-to-record-my-training-plans-and-my/" } ], "@id": "https://sms4smile.com/quotes/eliud-kipchoge/i-have-kept-a-training-diary-to-record-my-training-plans-and-my/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```