--- title: "Meaning & Key Takeaway of: You may also be angry with yourself that…" description: "\"“You may also be angry with yourself that you couldn’t stop it from happening.”\" — Elisabeth Kübler-Ross" image: "https://sms4smile.com/quotes/i/9f7/elisabeth-kubler-ross-1892_anger_you-may-also-be-angry-with-yourself-that_2988854.png" --- # You may also be angry with yourself that you couldn’t stop… ![“You may also be angry with yourself that you couldn’t stop it from happening.” quote by Elisabeth Kübler-Ross](https://sms4smile.com/quotes/i/9f7/elisabeth-kubler-ross-1892_anger_you-may-also-be-angry-with-yourself-that_2988854.png) [Download](https://sms4smile.com/quotes/i/9f7/elisabeth-kubler-ross-1892_anger_you-may-also-be-angry-with-yourself-that_2988854.png) [Open image](https://sms4smile.com/quotes/i/9f7/elisabeth-kubler-ross-1892_anger_you-may-also-be-angry-with-yourself-that_2988854.png) > ““You may also be angry with yourself that you couldn’t stop it from happening.”” [Elisabeth Kübler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She notes that self‑anger can arise when one feels responsible for events they couldn’t prevent. **In simple terms:** Self‑anger over uncontrollable events. Key Takeaway Practice self‑compassion. Themes grief self‑blame acceptance Mood somber empathetic Type therapeutic reflective When to use this quote - personal loss - mental health Key Concepts psychology emotional health Questions to Reflect On - How can you forgive yourself? - What coping strategies ease self‑blame? A Different Perspective Self‑anger may hinder healing. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Angry](https://sms4smile.com/quotes/about/angry/) ## Related quotes > [She knew he was angry, but she couldn't stop laughing. "Forgive me, Po. I was only trying to get your attention." "And I suppose…](https://sms4smile.com/quotes/kristin-cashore/she-knew-he-was-angry-but-she-couldn-t-stop-laughing-forgive-me-po-i/) [Kristin Cashore](https://sms4smile.com/quotes/author/kristin-cashore/) > [If we were really tough on crime, we'd do more to stop it from happening in the first place.](https://sms4smile.com/quotes/carrie-p-meek/if-we-were-really-tough-on-crime-we-d-do-more-to-stop-it-from/) [Carrie P. Meek](https://sms4smile.com/quotes/author/carrie-p-meek/) > [“You be as angry as you need to be," she said. "Don't let anyone tell you otherwise. Not your grandma, not your dad, no…](https://sms4smile.com/quotes/patrick-ness/you-be-as-angry-as-you-need-to-be-she-said-don-t-let-anyone-tell-you/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [If I ever stopped being angry, I couldn't write anymore. How could I?](https://sms4smile.com/quotes/andrew-vachss/if-i-ever-stopped-being-angry-i-couldn-t-write-anymore-how-could-i/) [Andrew Vachss](https://sms4smile.com/quotes/author/andrew-vachss/) > [You shouldn't try to stop everything from happening. Sometimes you're supposed to feel awkward. Sometimes you're supposed to be vulnerable in front of people.…](https://sms4smile.com/quotes/cecelia-ahern/you-shouldn-t-try-to-stop-everything-from-happening-sometimes-you-re-2/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [You can't change the past, but you can learn from it, and try to stop it from happening again in the future.](https://sms4smile.com/quotes/sonya-parker/you-can-t-change-the-past-but-you-can-learn-from-it-and-try-to-stop/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [“Why did you want me alone? You say you can’t touch me, but you almost do. All the time. Last night, you lost control.…](https://sms4smile.com/quotes/l-j-shen/why-did-you-want-me-alone-you-say-you-can-t-touch-me-but-you-almost/) [L.J. Shen](https://sms4smile.com/quotes/author/l-j-shen/) > [“Destiny is not obvious, it's decpetive, but you can't stop it from happening.”](https://sms4smile.com/quotes/terence/destiny-is-not-obvious-it-s-decpetive-but-you-can-t-stop-it-from/) [Terence](https://sms4smile.com/quotes/author/terence/) > [Trying to force something is the best way to stop it happening.](https://sms4smile.com/quotes/idries-shah/trying-to-force-something-is-the-best-way-to-stop-it-happening/) [Idries Shah](https://sms4smile.com/quotes/author/idries-shah/) > [Ask yourself what you would do differently next time. You won't blotch things the same way if you can stop them from happening at…](https://sms4smile.com/quotes/sharlene05/ask-yourself-what-you-would-do-differently-next-time-you-won-t-blotch/) Sharlene05 > [“Some things you cannot stop happening.”](https://sms4smile.com/quotes/christie-watson/some-things-you-cannot-stop-happening/) [Christie Watson](https://sms4smile.com/quotes/author/christie-watson/) > [Some things you cannot stop happening. Some things are more than we can understand. Sometimes words are more powerful than guns. And sometimes silence…](https://sms4smile.com/quotes/carissa-aydaa/some-things-you-cannot-stop-happening-some-things-are-more-than-we/) [Carissa Aydaa](https://sms4smile.com/quotes/author/carissa-aydaa/) > [You can't stop everything from happening. But we've gotten to a point where we're certainly trying. If a car doesn't have four hundred air…](https://sms4smile.com/quotes/clint-eastwood/you-can-t-stop-everything-from-happening-but-we-ve-gotten-to-a-point/) [Clint Eastwood](https://sms4smile.com/quotes/author/clint-eastwood/) > [“Destiny is not obvious, it's deceptive, but you can't stop if from happening.”](https://sms4smile.com/quotes/terence-simmons/destiny-is-not-obvious-it-s-deceptive-but-you-can-t-stop-if-from/) Terence Simmons > [We can postpone thinking about something that's gonna happen in the future, but we can't stop it happening for real..](https://sms4smile.com/quotes/sachithra/we-can-postpone-thinking-about-something-that-s-gonna-happen-in-the/) [Sachithra](https://sms4smile.com/quotes/author/sachithra/) ## More by Elisabeth Kübler-Ross > [Watching a peaceful death of a human being reminds us of a falling star; one of a million lights in a vast sky that…](https://sms4smile.com/quotes/elisabeth-kubler-ross/watching-a-peaceful-death-of-a-human-being-reminds-us-of-a-falling/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [Death is staring too long into the burning sun and the relief of entering a cool, dark room.](https://sms4smile.com/quotes/elisabeth-kubler-ross/death-is-staring-too-long-into-the-burning-sun-and-the-relief-of/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [There is not much sense in suffering, since drugs can be given for pain, itching, and other discomforts. The belief has long died that…](https://sms4smile.com/quotes/elisabeth-kubler-ross/there-is-not-much-sense-in-suffering-since-drugs-can-be-given-for/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [When I came to this country in 1958, to be a dying patient in a medical hospital was a nightmare. You were put in…](https://sms4smile.com/quotes/elisabeth-kubler-ross/when-i-came-to-this-country-in-1958-to-be-a-dying-patient-in-a/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“La única finalidad de la vida es crecer. La lección última es aprender a amar y a ser amados incondicionalmente.”](https://sms4smile.com/quotes/elisabeth-kubler-ross/la-nica-finalidad-de-la-vida-es-crecer-la-lecci-n-ltima-es-aprender-a/) [Elisabeth Kübler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“We need time to move through the pain of loss. We need to step into it, really to get to know it, in order…](https://sms4smile.com/quotes/elisabeth-kubler-ross/we-need-time-to-move-through-the-pain-of-loss-we-need-to-step-into-it/) [Elisabeth Kübler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [We have to ask ourselves whether medicine is to remain a humanitarian and respected profession or a new but depersonalized science in the service…](https://sms4smile.com/quotes/elisabeth-kubler-ross/we-have-to-ask-ourselves-whether-medicine-is-to-remain-a-humanitarian/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“The reality is people have always died in large numbers in natural disasters such as avalanches, earthquakes, and tornadoes.”](https://sms4smile.com/quotes/elisabeth-kubler-ross/the-reality-is-people-have-always-died-in-large-numbers-in-natural/) [Elisabeth Kübler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [Everything in this life has a purpose, there are no mistakes, no coincidences.](https://sms4smile.com/quotes/elisabeth-kubler-ross/everything-in-this-life-has-a-purpose-there-are-no-mistakes-no/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [We run after values that, at death, become zero. At the end of your life, nobody asks you how many degrees you have, or…](https://sms4smile.com/quotes/elisabeth-kubler-ross/we-run-after-values-that-at-death-become-zero-at-the-end-of-your-life/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [In the so-called civilized world, children are physically, sexually and/or emotionally abused; they are the leaders of our future. When children are raised in…](https://sms4smile.com/quotes/elisabeth-kubler-ross/in-the-so-called-civilized-world-children-are-physically-sexually-and/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [I look for mystery and try to decipher it while knowing it is an impossible task. I look for memory, where Mystery lies.](https://sms4smile.com/quotes/elisabeth-kubler-ross/i-look-for-mystery-and-try-to-decipher-it-while-knowing-it-is-an/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“Are we all destined to die as failures? Just”](https://sms4smile.com/quotes/elisabeth-kubler-ross/are-we-all-destined-to-die-as-failures-just/) [Elisabeth Kübler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“You can become a channel and a source of great inner strength. But you must give up everything in order to gain everything. What…](https://sms4smile.com/quotes/elisabeth-kubler-ross/you-can-become-a-channel-and-a-source-of-great-inner-strength-but-you/) [Elisabeth Kübler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [You have to temper the iron. Every hardship is an opportunity that you are given, an opportunity to grow. To grow is the sole…](https://sms4smile.com/quotes/elisabeth-kubler-ross/you-have-to-temper-the-iron-every-hardship-is-an-opportunity-that-you/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) [Explore all 176 Elisabeth Kübler-Ross quotes ](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“You may also be angry with yourself that you couldn’t stop it from happening.”", "creator": { "@type": "Person", "name": "Elisabeth Kübler-Ross" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/elisabeth-kubler-ross/you-may-also-be-angry-with-yourself-that-you-couldn-t-stop-it-from/", "about": { "@type": "Thing", "name": "Anger" }, "@id": "https://sms4smile.com/quotes/elisabeth-kubler-ross/you-may-also-be-angry-with-yourself-that-you-couldn-t-stop-it-from/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9f7/elisabeth-kubler-ross-1892_anger_you-may-also-be-angry-with-yourself-that_2988854.png", "contentUrl": "https://sms4smile.com/quotes/i/9f7/elisabeth-kubler-ross-1892_anger_you-may-also-be-angry-with-yourself-that_2988854.png", "url": "https://sms4smile.com/quotes/i/9f7/elisabeth-kubler-ross-1892_anger_you-may-also-be-angry-with-yourself-that_2988854.png", "width": 1080, "height": 1080, "caption": "“You may also be angry with yourself that you couldn’t stop it from happening.” — Elisabeth Kübler-Ross", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Elisabeth Kübler-Ross", "item": "https://sms4smile.com/quotes/author/elisabeth-kubler-ross/" }, { "@type": "ListItem", "position": 4, "name": "“You may also be angry with...", "item": "https://sms4smile.com/quotes/elisabeth-kubler-ross/you-may-also-be-angry-with-yourself-that-you-couldn-t-stop-it-from/" } ], "@id": "https://sms4smile.com/quotes/elisabeth-kubler-ross/you-may-also-be-angry-with-yourself-that-you-couldn-t-stop-it-from/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```