--- title: "Meaning & Key Takeaway of: I have learned there is no joy without…" description: "\"I have learned there is no joy without hardship. There is no pleasure without pain. Would we know the comfort of peace without the distress of war?\" — ..." image: "https://sms4smile.com/quotes/i/172/elisabeth-kubler-ross-1892_comfort_i-have-learned-there-is-no-joy-without-h_2953235.png" --- # I have learned there is no joy without hardship. There is… ![“I have learned there is no joy without hardship. There is no pleasure without pain. Would we know the comfort of peace without the distress of war?” quote by Elisabeth Kubler-Ross](https://sms4smile.com/quotes/i/172/elisabeth-kubler-ross-1892_comfort_i-have-learned-there-is-no-joy-without-h_2953235.png) [Download](https://sms4smile.com/quotes/i/172/elisabeth-kubler-ross-1892_comfort_i-have-learned-there-is-no-joy-without-h_2953235.png) [Open image](https://sms4smile.com/quotes/i/172/elisabeth-kubler-ross-1892_comfort_i-have-learned-there-is-no-joy-without-h_2953235.png) > “I have learned there is no joy without hardship. There is no pleasure without pain. Would we know the comfort of peace without the distress of war?” [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Joy and pleasure arise only through hardship and pain; without conflict, peace and happiness would be unrecognizable. **In simple terms:** Hardship gives meaning to joy. Key Takeaway Embrace challenges for growth. Themes psychology pain joy Mood contemplative inspirational Type philosophical motivational When to use this quote - overcoming obstacles - reflecting on past struggles - building resilience - teaching coping skills Key Concepts adversity growth meaning of suffering Questions to Reflect On - What hardships have shaped your happiness? - Can peace exist without prior conflict? A Different Perspective May overlook simple joys without struggle. ★ ★ ★ ★ ★ No ratings yet [Comfort](https://sms4smile.com/quotes/about/comfort/) [Death](https://sms4smile.com/quotes/about/death/) [Distress](https://sms4smile.com/quotes/about/distress/) [Hardship](https://sms4smile.com/quotes/about/hardship/) [Joy](https://sms4smile.com/quotes/about/joy/) [Pain](https://sms4smile.com/quotes/about/pain/) [Peace](https://sms4smile.com/quotes/about/peace/) [Pleasure](https://sms4smile.com/quotes/about/pleasure/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [War](https://sms4smile.com/quotes/about/war/) [Without pain](https://sms4smile.com/quotes/about/without-pain/) ## Related quotes > [There is no joy without hardship. If not for death, would we appreciate life? If not for hate, would we know the ultimate goal…](https://sms4smile.com/quotes/elisabeth-kubler-ross/there-is-no-joy-without-hardship-if-not-for-death-would-we-appreciate/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“But the prize for courage will surely be awarded most justly to those who best know the difference between hardship and pleasure and yet…](https://sms4smile.com/quotes/thucydides/but-the-prize-for-courage-will-surely-be-awarded-most-justly-to-those/) [Thucydides](https://sms4smile.com/quotes/author/thucydides/) > [“I had learnt the satisfaction which comes from hardship and the pleasure which derives from abstinence; the contentment of a full belly; the richness…](https://sms4smile.com/quotes/wilfred-thesiger/i-had-learnt-the-satisfaction-which-comes-from-hardship-and-the/) [Wilfred Thesiger](https://sms4smile.com/quotes/author/wilfred-thesiger/) > [“Trials are a blessing and meant to drive you toward eternal life. There is nothing that comes your way that God doesn’t throw at…](https://sms4smile.com/quotes/adam-houge/trials-are-a-blessing-and-meant-to-drive-you-toward-eternal-life/) [Adam Houge](https://sms4smile.com/quotes/author/adam-houge/) > [Pleasures, riches, honor and joy are sure to have care, disgrace, adversity and affliction in their train. There is no pleasure without pain, no…](https://sms4smile.com/quotes/gotthold-ephraim-lessing/pleasures-riches-honor-and-joy-are-sure-to-have-care-disgrace/) [Gotthold Ephraim Lessing](https://sms4smile.com/quotes/author/gotthold-ephraim-lessing/) > [You will never understand pleasure without pain.](https://sms4smile.com/quotes/t-d-jakes/you-will-never-understand-pleasure-without-pain/) [T. D. Jakes](https://sms4smile.com/quotes/author/t-d-jakes/) > [Nature is about balance. All the world comes in pairs - Yin and Yang, right and wrong, men and women; whats pleasure without pain?](https://sms4smile.com/quotes/angelina-jolie/nature-is-about-balance-all-the-world-comes-in-pairs-yin-and-yang/) [Angelina Jolie](https://sms4smile.com/quotes/author/angelina-jolie/) > [“There is no pleasure without pain. There is no Heaven without Hell.”](https://sms4smile.com/quotes/johnny-b-truant/there-is-no-pleasure-without-pain-there-is-no-heaven-without-hell/) [Johnny B. Truant](https://sms4smile.com/quotes/author/johnny-b-truant/) > [You can't have good without evil, pleasure without pain, and so on.](https://sms4smile.com/quotes/ken-wilber/you-can-t-have-good-without-evil-pleasure-without-pain-and-so-on/) [Ken Wilber](https://sms4smile.com/quotes/author/ken-wilber/) > [I find a lot of comfort and peace just being outdoors. Whether on a beach or on a path near our house, I would…](https://sms4smile.com/quotes/meredith-vieira/i-find-a-lot-of-comfort-and-peace-just-being-outdoors-whether-on-a/) [Meredith Vieira](https://sms4smile.com/quotes/author/meredith-vieira/) > [“We can only help make our lives and our world more peaceful, when we ourselves feel peace. Peace already exists within each of us,…](https://sms4smile.com/quotes/robert-allen/we-can-only-help-make-our-lives-and-our-world-more-peaceful-when-we/) Robert Allen > [“The ultimate source of comfort and peace is within ourselves.”](https://sms4smile.com/quotes/dalai-lama-xiv/the-ultimate-source-of-comfort-and-peace-is-within-ourselves/) [Dalai Lama XIV](https://sms4smile.com/quotes/author/dalai-lama-xiv/) > [I think a lot of us are not on a path; we're in a rut. We have confused comfort with peace, belief with faith,…](https://sms4smile.com/quotes/erwin-mcmanus/i-think-a-lot-of-us-are-not-on-a-path-we-re-in-a-rut-we-have-confused/) [Erwin McManus](https://sms4smile.com/quotes/author/erwin-mcmanus/) > [“I’d like to live in great comfort. And peace.’ And then she added, quite to her surprise, ‘With no one to tell me what…](https://sms4smile.com/quotes/kathleen-tessaro/i-d-like-to-live-in-great-comfort-and-peace-and-then-she-added-quite/) [Kathleen Tessaro](https://sms4smile.com/quotes/author/kathleen-tessaro/) > [“Jordan once said that basketball “has been everything. My place of refuge, it’s the place I’ve always gone where I needed comfort and peace.…](https://sms4smile.com/quotes/clayton-geoffreys/jordan-once-said-that-basketball-has-been-everything-my-place-of/) Clayton Geoffreys ## More by Elisabeth Kubler-Ross > [Watching a peaceful death of a human being reminds us of a falling star; one of a million lights in a vast sky that…](https://sms4smile.com/quotes/elisabeth-kubler-ross/watching-a-peaceful-death-of-a-human-being-reminds-us-of-a-falling/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [Death is staring too long into the burning sun and the relief of entering a cool, dark room.](https://sms4smile.com/quotes/elisabeth-kubler-ross/death-is-staring-too-long-into-the-burning-sun-and-the-relief-of/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [There is not much sense in suffering, since drugs can be given for pain, itching, and other discomforts. The belief has long died that…](https://sms4smile.com/quotes/elisabeth-kubler-ross/there-is-not-much-sense-in-suffering-since-drugs-can-be-given-for/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [When I came to this country in 1958, to be a dying patient in a medical hospital was a nightmare. You were put in…](https://sms4smile.com/quotes/elisabeth-kubler-ross/when-i-came-to-this-country-in-1958-to-be-a-dying-patient-in-a/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“La única finalidad de la vida es crecer. La lección última es aprender a amar y a ser amados incondicionalmente.”](https://sms4smile.com/quotes/elisabeth-kubler-ross/la-nica-finalidad-de-la-vida-es-crecer-la-lecci-n-ltima-es-aprender-a/) [Elisabeth Kübler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“We need time to move through the pain of loss. We need to step into it, really to get to know it, in order…](https://sms4smile.com/quotes/elisabeth-kubler-ross/we-need-time-to-move-through-the-pain-of-loss-we-need-to-step-into-it/) [Elisabeth Kübler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [We have to ask ourselves whether medicine is to remain a humanitarian and respected profession or a new but depersonalized science in the service…](https://sms4smile.com/quotes/elisabeth-kubler-ross/we-have-to-ask-ourselves-whether-medicine-is-to-remain-a-humanitarian/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“The reality is people have always died in large numbers in natural disasters such as avalanches, earthquakes, and tornadoes.”](https://sms4smile.com/quotes/elisabeth-kubler-ross/the-reality-is-people-have-always-died-in-large-numbers-in-natural/) [Elisabeth Kübler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [Everything in this life has a purpose, there are no mistakes, no coincidences.](https://sms4smile.com/quotes/elisabeth-kubler-ross/everything-in-this-life-has-a-purpose-there-are-no-mistakes-no/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [We run after values that, at death, become zero. At the end of your life, nobody asks you how many degrees you have, or…](https://sms4smile.com/quotes/elisabeth-kubler-ross/we-run-after-values-that-at-death-become-zero-at-the-end-of-your-life/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [In the so-called civilized world, children are physically, sexually and/or emotionally abused; they are the leaders of our future. When children are raised in…](https://sms4smile.com/quotes/elisabeth-kubler-ross/in-the-so-called-civilized-world-children-are-physically-sexually-and/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [I look for mystery and try to decipher it while knowing it is an impossible task. I look for memory, where Mystery lies.](https://sms4smile.com/quotes/elisabeth-kubler-ross/i-look-for-mystery-and-try-to-decipher-it-while-knowing-it-is-an/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“Are we all destined to die as failures? Just”](https://sms4smile.com/quotes/elisabeth-kubler-ross/are-we-all-destined-to-die-as-failures-just/) [Elisabeth Kübler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“You can become a channel and a source of great inner strength. But you must give up everything in order to gain everything. What…](https://sms4smile.com/quotes/elisabeth-kubler-ross/you-can-become-a-channel-and-a-source-of-great-inner-strength-but-you/) [Elisabeth Kübler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [You have to temper the iron. Every hardship is an opportunity that you are given, an opportunity to grow. To grow is the sole…](https://sms4smile.com/quotes/elisabeth-kubler-ross/you-have-to-temper-the-iron-every-hardship-is-an-opportunity-that-you/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) [Explore all 176 Elisabeth Kubler-Ross quotes ](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) ## More Comfort quotes > [The house has to serve comfort. The work of art is revolutionary; the house is conservative.](https://sms4smile.com/quotes/adolf-loos/the-house-has-to-serve-comfort-the-work-of-art-is-revolutionary-the/) [Adolf Loos](https://sms4smile.com/quotes/author/adolf-loos/) > [Don't take too much comfort in the fact that you're successful today because tomorrow could bring failure. There's no surety in life.](https://sms4smile.com/quotes/michael-savage/don-t-take-too-much-comfort-in-the-fact-that-you-re-successful-today/) [Michael Savage](https://sms4smile.com/quotes/author/michael-savage/) > [For many, the call to be a Christian can seem demanding, even overwhelming. But we need not be afraid or feel inadequate. The Savior…](https://sms4smile.com/quotes/robert-d-hales/for-many-the-call-to-be-a-christian-can-seem-demanding-even/) [Robert D. Hales](https://sms4smile.com/quotes/author/robert-d-hales/) > [This is no time for ease and comfort. It is time to dare and endure.](https://sms4smile.com/quotes/winston-churchill/this-is-no-time-for-ease-and-comfort-it-is-time-to-dare-and-endure/) [Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/) > [There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers.](https://sms4smile.com/quotes/deborah-norville/there-is-a-comfort-in-rituals-and-rituals-provide-a-framework-for/) [Deborah Norville](https://sms4smile.com/quotes/author/deborah-norville/) > [Now I am in the place I call this wide wide Heaven because it includes all my simplest desires but also the most humble…](https://sms4smile.com/quotes/alice-sebold/now-i-am-in-the-place-i-call-this-wide-wide-heaven-because-it/) [Alice Sebold](https://sms4smile.com/quotes/author/alice-sebold/) > [“When you get lost in a really strange place, nothing is more comforting than found your friend whom you trust and can show the…](https://sms4smile.com/quotes/toba-beta/when-you-get-lost-in-a-really-strange-place-nothing-is-more/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [Comfort food is really anything you want at that time. That said, I really love Naple-style pizza.](https://sms4smile.com/quotes/geoffrey-zakarian/comfort-food-is-really-anything-you-want-at-that-time-that-said-i/) [Geoffrey Zakarian](https://sms4smile.com/quotes/author/geoffrey-zakarian/) > [I actually like getting out of my comfort zone. It shakes me up.](https://sms4smile.com/quotes/gail-sheehy/i-actually-like-getting-out-of-my-comfort-zone-it-shakes-me-up/) [Gail Sheehy](https://sms4smile.com/quotes/author/gail-sheehy/) > [A time will come when the science of destruction shall bend before the arts of peace; when the genius which multiplies our powers, which…](https://sms4smile.com/quotes/francois-arago/a-time-will-come-when-the-science-of-destruction-shall-bend-before/) [Francois Arago](https://sms4smile.com/quotes/author/francois-arago/) > [Throughout human history, as our species has faced the frightening, terrorizing fact that we do not know who we are, or where we are…](https://sms4smile.com/quotes/timothy-leary/throughout-human-history-as-our-species-has-faced-the-frightening/) [Timothy Leary](https://sms4smile.com/quotes/author/timothy-leary/) > [Worship is not about personality, temperament, personal limitations, church background, or comfort. It is about God.](https://sms4smile.com/quotes/john-wimber/worship-is-not-about-personality-temperament-personal-limitations/) [John Wimber](https://sms4smile.com/quotes/author/john-wimber/) > [May God bless each of us in our calls to serve. May our faith strengthen as we serve in righteousness, faithfully keeping the commandments.…](https://sms4smile.com/quotes/l-tom-perry/may-god-bless-each-of-us-in-our-calls-to-serve-may-our-faith/) [L. Tom Perry](https://sms4smile.com/quotes/author/l-tom-perry/) > [Maybe that was why she couldn't cry, she realized, staring dry-eyed at the ceiling. Because what was the point in crying when there was…](https://sms4smile.com/quotes/cassandra-clare/maybe-that-was-why-she-couldn-t-cry-she-realized-staring-dry-eyed-at/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [I think that comfort is underrated in a lot of ways.](https://sms4smile.com/quotes/phoebe-robinson/i-think-that-comfort-is-underrated-in-a-lot-of-ways/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) [Browse all 4,542 Comfort quotes ](https://sms4smile.com/quotes/about/comfort/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have learned there is no joy without hardship. There is no pleasure without pain. Would we know the comfort of peace without the distress of war?", "creator": { "@type": "Person", "name": "Elisabeth Kubler-Ross" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/elisabeth-kubler-ross/i-have-learned-there-is-no-joy-without-hardship-there-is-no-pleasure/", "about": { "@type": "Thing", "name": "Comfort" }, "@id": "https://sms4smile.com/quotes/elisabeth-kubler-ross/i-have-learned-there-is-no-joy-without-hardship-there-is-no-pleasure/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/172/elisabeth-kubler-ross-1892_comfort_i-have-learned-there-is-no-joy-without-h_2953235.png", "contentUrl": "https://sms4smile.com/quotes/i/172/elisabeth-kubler-ross-1892_comfort_i-have-learned-there-is-no-joy-without-h_2953235.png", "url": "https://sms4smile.com/quotes/i/172/elisabeth-kubler-ross-1892_comfort_i-have-learned-there-is-no-joy-without-h_2953235.png", "width": 1080, "height": 1080, "caption": "“I have learned there is no joy without hardship. There is no pleasure without pain. Would we know the…” — Elisabeth Kubler-Ross", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Elisabeth Kubler-Ross", "item": "https://sms4smile.com/quotes/author/elisabeth-kubler-ross/" }, { "@type": "ListItem", "position": 4, "name": "I have learned there is no...", "item": "https://sms4smile.com/quotes/elisabeth-kubler-ross/i-have-learned-there-is-no-joy-without-hardship-there-is-no-pleasure/" } ], "@id": "https://sms4smile.com/quotes/elisabeth-kubler-ross/i-have-learned-there-is-no-joy-without-hardship-there-is-no-pleasure/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```