--- title: "Meaning & Key Takeaway of: I believe that anyone can conquer fear by…" description: "\"I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experience..." image: "https://sms4smile.com/quotes/i/75d/eleanor-roosevelt-381_believe_i-believe-that-anyone-can-conquer-fear-b_88307.jpg" --- # I believe that anyone can conquer fear by doing the things… ![“I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experience behind him.” quote by Eleanor Roosevelt](https://sms4smile.com/quotes/i/75d/eleanor-roosevelt-381_believe_i-believe-that-anyone-can-conquer-fear-b_88307.jpg) [Download](https://sms4smile.com/quotes/i/75d/eleanor-roosevelt-381_believe_i-believe-that-anyone-can-conquer-fear-b_88307.jpg) [Open image](https://sms4smile.com/quotes/i/75d/eleanor-roosevelt-381_believe_i-believe-that-anyone-can-conquer-fear-b_88307.jpg) > “I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experience behind him.” [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A motivational claim that repeated exposure to feared tasks builds a personal record of success, thereby diminishing fear. **In simple terms:** Encouraging, practical Key Takeaway Fear conquered by repeated action Themes courage self‑improvement habit formation psychology Mood inspiring determined Type advice motivational quote When to use this quote - self‑help seminars - coaching sessions - personal development Key Concepts exposure therapy confidence building Practical Applications - motivational speaking - self‑help writing Questions to Reflect On - How does repeated success reshape fear responses? - What limits exist for this approach? ★ ★ ★ ★ ★ No ratings yet [Experience](https://sms4smile.com/quotes/about/experience/) [Fear](https://sms4smile.com/quotes/about/fear/) [Fears](https://sms4smile.com/quotes/about/fears/) [Successful](https://sms4smile.com/quotes/about/successful/) ## Related quotes > [I believe that anyone can conquer fear by doing the things he fears to do ...](https://sms4smile.com/quotes/eleanor-roosevelt/i-believe-that-anyone-can-conquer-fear-by-doing-the-things-he-fears-2/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [The moment you conquer one fear is the minute you conquer many fears.](https://sms4smile.com/quotes/robin-sharma/the-moment-you-conquer-one-fear-is-the-minute-you-conquer-many-fears/) [Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/) > [The development and/or revelation of a CEO's potential for great leadership requires slow escalations of experiences that involve pressure, each time given the tools…](https://sms4smile.com/quotes/justin-menkes/the-development-and-or-revelation-of-a-ceo-s-potential-for-great/) [Justin Menkes](https://sms4smile.com/quotes/author/justin-menkes/) > [If you want to develop courage, do the thing you fear and keep on doing it until you have a record of successful experiences…](https://sms4smile.com/quotes/dale-carnegie/if-you-want-to-develop-courage-do-the-thing-you-fear-and-keep-on/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [Do the thing you fear to do and keep on doing it... that is the quickest and surest way ever yet discovered to conquer…](https://sms4smile.com/quotes/dale-carnegie/do-the-thing-you-fear-to-do-and-keep-on-doing-it-that-is-the-quickest/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [“It’s what Joyce Meyer calls, “New levels, new devils.”2 Even if you conquer your fear of doing one thing, the moment you try something…](https://sms4smile.com/quotes/christy-wright/it-s-what-joyce-meyer-calls-new-levels-new-devils-2-even-if-you/) [Christy Wright](https://sms4smile.com/quotes/author/christy-wright/) > [Face what you fear most and conquer fear.](https://sms4smile.com/quotes/rob-mcbride/face-what-you-fear-most-and-conquer-fear/) Rob McBride > [The first duty of man is to conquer fear; he must get rid of it, he cannot act till then.](https://sms4smile.com/quotes/thomas-carlyle/the-first-duty-of-man-is-to-conquer-fear-he-must-get-rid-of-it-he/) [Thomas Carlyle](https://sms4smile.com/quotes/author/thomas-carlyle/) > [You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn't exist anywhere except…](https://sms4smile.com/quotes/dale-carnegie/you-can-conquer-almost-any-fear-if-you-will-only-make-up-your-mind-to/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [Take risks and conquer your fear.](https://sms4smile.com/quotes/anonymous/take-risks-and-conquer-your-fear/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To conquer fear, you must become fear.](https://sms4smile.com/quotes/henri/to-conquer-fear-you-must-become-fear/) [Henri](https://sms4smile.com/quotes/author/henri/) > [So then learn to conquer your fear. This is the only art we have to master nowadays: to look at things without fear, and…](https://sms4smile.com/quotes/friedrich-d-rrenmatt/so-then-learn-to-conquer-your-fear-this-is-the-only-art-we-have-to/) [Friedrich Durrenmatt](https://sms4smile.com/quotes/author/friedrich-d-rrenmatt/) > [“ the only weapon you have got to conquer fear,it is will not to fail ”](https://sms4smile.com/quotes/olugbenga-michael-adepoju/the-only-weapon-you-have-got-to-conquer-fear-it-is-will-not-to-fail/) [Olugbenga michael Adepoju](https://sms4smile.com/quotes/author/olugbenga-michael-adepoju/) > [If you want to conquer fear, don't sit home and think about it. Go out and get busy.](https://sms4smile.com/quotes/dale-carnegie/if-you-want-to-conquer-fear-don-t-sit-home-and-think-about-it-go-out/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [Get into "the state:" Conquer fear by stopping thinking about yourself and instead, focusing 100 percent on how you can best serve your audience.](https://sms4smile.com/quotes/tony-robbins/get-into-the-state-conquer-fear-by-stopping-thinking-about-yourself/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) ## More by Eleanor Roosevelt > [My experience has been that work is almost the best way to pull oneself out of the depths.](https://sms4smile.com/quotes/eleanor-roosevelt/my-experience-has-been-that-work-is-almost-the-best-way-to-pull/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [experience should teach us that it is always the unexpected that does occur.](https://sms4smile.com/quotes/eleanor-roosevelt/experience-should-teach-us-that-it-is-always-the-unexpected-that-does/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [To be mature you have to realize what you value most... Not to arrive at a clear understanding of one's own values is a…](https://sms4smile.com/quotes/eleanor-roosevelt/to-be-mature-you-have-to-realize-what-you-value-most-not-to-arrive-at/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [I'm enormously interested in freedom and retaining the right to have whatever economy we want and to shape it as we want and a…](https://sms4smile.com/quotes/eleanor-roosevelt/i-m-enormously-interested-in-freedom-and-retaining-the-right-to-have/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [When you look fear in the face, you are able to say to yourself, 'I lived through this horror. I can take the next…](https://sms4smile.com/quotes/eleanor-roosevelt/when-you-look-fear-in-the-face-you-are-able-to-say-to-yourself-i/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [The destiny of human rights is in the hands of all our citizens in all our communities.](https://sms4smile.com/quotes/eleanor-roosevelt/the-destiny-of-human-rights-is-in-the-hands-of-all-our-citizens-in/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [You can never really live anyone else's life, not even your child's. The influence you exert is through your own life, and what you've…](https://sms4smile.com/quotes/eleanor-roosevelt/you-can-never-really-live-anyone-else-s-life-not-even-your-child-s/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [“One of the things I believe most intensely is that every child’s why should be answered with care—and with respect. If you do not…](https://sms4smile.com/quotes/eleanor-roosevelt/one-of-the-things-i-believe-most-intensely-is-that-every-child-s-why/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [What we must learn to do is to create unbreakable bonds between the sciences and the humanities. We cannot procrastinate. The world of the…](https://sms4smile.com/quotes/eleanor-roosevelt/what-we-must-learn-to-do-is-to-create-unbreakable-bonds-between-the/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [Never allow a person to tell you no who doesn't have the power to say yes.](https://sms4smile.com/quotes/eleanor-roosevelt/never-allow-a-person-to-tell-you-no-who-doesn-t-have-the-power-to-say/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [Do not stop thinking of life as an adventure. You have no security unless you can live bravely, excitingly, imaginatively; unless you can choose…](https://sms4smile.com/quotes/eleanor-roosevelt/do-not-stop-thinking-of-life-as-an-adventure-you-have-no-security/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [We stand today at the threshold of a great event both in the life of the United Nations and in the life of mankind,…](https://sms4smile.com/quotes/eleanor-roosevelt/we-stand-today-at-the-threshold-of-a-great-event-both-in-the-life-of/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [All of us ... should remember that no amount of flag-waving, pledging allegiance, or fervent singing of the national anthem is evidence that we…](https://sms4smile.com/quotes/eleanor-roosevelt/all-of-us-should-remember-that-no-amount-of-flag-waving-pledging/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [Some friends leave footprints in your heart](https://sms4smile.com/quotes/eleanor-roosevelt/some-friends-leave-footprints-in-your-heart/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [If we want a free and peaceful world, if we want to make the deserts bloom and man grow to greater dignity as a…](https://sms4smile.com/quotes/eleanor-roosevelt/if-we-want-a-free-and-peaceful-world-if-we-want-to-make-the-deserts/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) [Explore all 612 Eleanor Roosevelt quotes ](https://sms4smile.com/quotes/author/eleanor-roosevelt/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) Browse all 47,704 Believe quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experience behind him.", "creator": { "@type": "Person", "name": "Eleanor Roosevelt" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/eleanor-roosevelt/i-believe-that-anyone-can-conquer-fear-by-doing-the-things-he-fears/", "about": { "@type": "Thing", "name": "Believe" }, "@id": "https://sms4smile.com/quotes/eleanor-roosevelt/i-believe-that-anyone-can-conquer-fear-by-doing-the-things-he-fears/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/75d/eleanor-roosevelt-381_believe_i-believe-that-anyone-can-conquer-fear-b_88307.jpg", "contentUrl": "https://sms4smile.com/quotes/i/75d/eleanor-roosevelt-381_believe_i-believe-that-anyone-can-conquer-fear-b_88307.jpg", "url": "https://sms4smile.com/quotes/i/75d/eleanor-roosevelt-381_believe_i-believe-that-anyone-can-conquer-fear-b_88307.jpg", "width": 1080, "height": 1080, "caption": "“I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them…” — Eleanor Roosevelt", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Eleanor Roosevelt", "item": "https://sms4smile.com/quotes/author/eleanor-roosevelt/" }, { "@type": "ListItem", "position": 4, "name": "I believe that anyone can conquer...", "item": "https://sms4smile.com/quotes/eleanor-roosevelt/i-believe-that-anyone-can-conquer-fear-by-doing-the-things-he-fears/" } ], "@id": "https://sms4smile.com/quotes/eleanor-roosevelt/i-believe-that-anyone-can-conquer-fear-by-doing-the-things-he-fears/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```