---
title: "Meaning & Key Takeaway of: In short, you do not have to take the job…"
description: "\"“In short, you do not have to take the job that will create excessive stress and overarousal. Someone else will take it and flourish in it. You do not ..."
image: "https://sms4smile.com/quotes/i/860/elaine-n-aron-22042_generosity_in-short-you-do-not-have-to-take-the-job_2393071.jpg"
---

#  In short, you do not have to take the job that will create…

![“In short, you do not have to take the job that will create excessive stress and overarousal. Someone else will take it and flourish in it. You do not have to work long hours. Indeed, it may be your duty to work shorter ones. It may not be best to advertise it, but keeping yourself healthy and in…” quote by Elaine N. Aron](https://sms4smile.com/quotes/i/860/elaine-n-aron-22042_generosity_in-short-you-do-not-have-to-take-the-job_2393071.jpg)   [Download](https://sms4smile.com/quotes/i/860/elaine-n-aron-22042_generosity_in-short-you-do-not-have-to-take-the-job_2393071.jpg) [Open image](https://sms4smile.com/quotes/i/860/elaine-n-aron-22042_generosity_in-short-you-do-not-have-to-take-the-job_2393071.jpg)

> ““In short, you do not have to take the job that will create excessive stress and overarousal. Someone else will take it and flourish in it. You do not have to work long hours. Indeed, it may be your duty to work shorter ones. It may not be best to advertise it, but keeping yourself healthy and in your right range of arousal is the first condition for helping others.””

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Health and well‑being require matching work demands to personal arousal limits; over‑stress harms both self and others.

**In simple terms:** Match work to your stress tolerance.

Key Takeaway

Prioritize balanced work hours.

Themes

well‑being stress management personal limits helping others

Mood

reflective concerned

Type

advice practical

When to use this quote

- career planning
- team delegation
- personal health routines
- organizational policy

Key Concepts

arousal regulation self‑care boundary setting

Questions to Reflect On

- How can you negotiate workload to fit your arousal level?
- What support do you need to maintain healthy boundaries?

A Different Perspective

Not all jobs can be reshaped; systemic pressures may force over‑work.

★ ★ ★ ★ ★   No ratings yet

[Excessive Stress](https://sms4smile.com/quotes/about/excessive-stress-955565/) [Generosity](https://sms4smile.com/quotes/about/generosity/) [Helping others](https://sms4smile.com/quotes/about/helping-others/) [Highly-sensitive-person](https://sms4smile.com/quotes/about/highly-sensitive-person/) [Hsp](https://sms4smile.com/quotes/about/hsp/) [Long hours](https://sms4smile.com/quotes/about/long-hours/) [Sensitivity](https://sms4smile.com/quotes/about/sensitivity/) [Stress](https://sms4smile.com/quotes/about/stress/) [Stress Overarousal](https://sms4smile.com/quotes/about/stress-overarousal-5967786/) [Vocation](https://sms4smile.com/quotes/about/vocation/) [Work Long](https://sms4smile.com/quotes/about/work-long/) [Work Shorter](https://sms4smile.com/quotes/about/work-shorter-3548171/)

## Related quotes

> [“As adults, HSPs tend to have just the right personalities for inner work and healing. Generally speaking, your keen intuition helps you uncover the…](https://sms4smile.com/quotes/elaine-n-aron/as-adults-hsps-tend-to-have-just-the-right-personalities-for-inner/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“Being highly sensitive does not at all rule out being, in your own way, a tenacious survivor.”](https://sms4smile.com/quotes/elaine-n-aron/being-highly-sensitive-does-not-at-all-rule-out-being-in-your-own-way/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“It is true that even when exhausted you still are providing something to those you serve. But you are out of touch with your…](https://sms4smile.com/quotes/elaine-n-aron/it-is-true-that-even-when-exhausted-you-still-are-providing-something/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“Make good boundaries your goal. They are your right, your responsibility, your greatest source of dignity.”](https://sms4smile.com/quotes/elaine-n-aron/make-good-boundaries-your-goal-they-are-your-right-your/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“With sensitive children, physical blows or traumas aren't required to make them afraid of the dark.”](https://sms4smile.com/quotes/elaine-n-aron/with-sensitive-children-physical-blows-or-traumas-aren-t-required-to/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“You were born to be among the advisors and thinkers, the spiritual and moral leaders for your society. There is every reason for pride.”](https://sms4smile.com/quotes/elaine-n-aron/you-were-born-to-be-among-the-advisors-and-thinkers-the-spiritual-and/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“Am I too much for the world, or is the world too much for me?”](https://sms4smile.com/quotes/kelli-jae-baeli/am-i-too-much-for-the-world-or-is-the-world-too-much-for-me/)

[Kelli Jae Baeli](https://sms4smile.com/quotes/author/kelli-jae-baeli/)

> [“When you're living so intensely in your head there isn't any different between what you imagine and what actually takes place. Therefore, you're both…](https://sms4smile.com/quotes/chris-kraus/when-you-re-living-so-intensely-in-your-head-there-isn-t-any/)

[Chris Kraus](https://sms4smile.com/quotes/author/chris-kraus/)

> [“I feel everything, as lightning feels the tip of the Earth when it strikes; or the way that ocean feels a small shell within…](https://sms4smile.com/quotes/c-joybell-c/i-feel-everything-as-lightning-feels-the-tip-of-the-earth-when-it/)

[C. JoyBell C](https://sms4smile.com/quotes/author/c-joybell-c/)

> [“A large percentage of what we think of when we talk about stress-related diseases are disorders of excessive stress-responses.”](https://sms4smile.com/quotes/robert-m-sapolsky/a-large-percentage-of-what-we-think-of-when-we-talk-about-stress/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

> [The time to work is shorter all the time and if you waste it you ... have committed a sin for which there is…](https://sms4smile.com/quotes/ernest-hemingway/the-time-to-work-is-shorter-all-the-time-and-if-you-waste-it-you-have/)

[Ernest Hemingway](https://sms4smile.com/quotes/author/ernest-hemingway/)

> [“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the…](https://sms4smile.com/quotes/anthon-st-maarten/highly-sensitive-people-are-too-often-perceived-as-weaklings-or/)

[Anthon St. Maarten](https://sms4smile.com/quotes/author/anthon-st-maarten/)

> [“Manage your energy, not your time”](https://sms4smile.com/quotes/paul-dickey/manage-your-energy-not-your-time/)

[Paul Dickey](https://sms4smile.com/quotes/author/paul-dickey/)

> [“I am one of those creatures that can swim in the dark ocean but also walk on the sunny shore. Feeling everything very deeply…](https://sms4smile.com/quotes/c-joybell-c/i-am-one-of-those-creatures-that-can-swim-in-the-dark-ocean-but-also/)

[C. JoyBell C](https://sms4smile.com/quotes/author/c-joybell-c/)

> [“Introverts rather die than volunteer to give a speech in public.”](https://sms4smile.com/quotes/michael-bassey-johnson/introverts-rather-die-than-volunteer-to-give-a-speech-in-public/)

[Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/)

## More by Elaine N. Aron

> [“I believe in aristocracy, though—if that is the right word, and if a democrat may use it. Not an aristocracy of power … but…](https://sms4smile.com/quotes/elaine-n-aron/i-believe-in-aristocracy-though-if-that-is-the-right-word-and-if-a-2/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“In short, a strong royal advisor class insists on stopping and thinking. And it tries, I think with growing success in modern times, to…](https://sms4smile.com/quotes/elaine-n-aron/in-short-a-strong-royal-advisor-class-insists-on-stopping-and/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“D is for depth of processing. Our fundamental characteristic is that we observe and reflect before we act. We process everything more, whether we…](https://sms4smile.com/quotes/elaine-n-aron/d-is-for-depth-of-processing-our-fundamental-characteristic-is-that/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“We make it especially hard for others to observe our trait because we are so responsive to our environments that we can be something…](https://sms4smile.com/quotes/elaine-n-aron/we-make-it-especially-hard-for-others-to-observe-our-trait-because-we/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“Even a moderate and familiar stimulation, like a day at work, can cause an HSP to need quiet by evening.”](https://sms4smile.com/quotes/elaine-n-aron/even-a-moderate-and-familiar-stimulation-like-a-day-at-work-can-cause/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“HSPs tend to fill that advisor role. We are the writers, historians, philosophers, judges, artists, researchers, theologians, therapists, teachers, parents, and plain conscientious citizens.…](https://sms4smile.com/quotes/elaine-n-aron/hsps-tend-to-fill-that-advisor-role-we-are-the-writers-historians/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“Make good boundaries your goal. They are your right, your responsibility, your greatest source of dignity.”](https://sms4smile.com/quotes/elaine-n-aron/make-good-boundaries-your-goal-they-are-your-right-your/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“It is true that even when exhausted you still are providing something to those you serve. But you are out of touch with your…](https://sms4smile.com/quotes/elaine-n-aron/it-is-true-that-even-when-exhausted-you-still-are-providing-something/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“All virtues have a shadow.”](https://sms4smile.com/quotes/elaine-n-aron/all-virtues-have-a-shadow/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“We are a package deal, however. Our trait of sensitivity means we will also be cautious, inward, needing extra time alone. Because people without…](https://sms4smile.com/quotes/elaine-n-aron/we-are-a-package-deal-however-our-trait-of-sensitivity-means-we-will/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“For aggressive societies to survive, however, they always need that priest-judge-advisor class as well. This class balances the kings and warriors (as the U.S.…](https://sms4smile.com/quotes/elaine-n-aron/for-aggressive-societies-to-survive-however-they-always-need-that/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“The Romans had a great general named Cincinnatus. The legend is that he had wanted to live quietly on his farm but was persuaded…](https://sms4smile.com/quotes/elaine-n-aron/the-romans-had-a-great-general-named-cincinnatus-the-legend-is-that/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“The world needs to coax more such folks into public positions. But if they don't coax us, we had better volunteer now and then.”](https://sms4smile.com/quotes/elaine-n-aron/the-world-needs-to-coax-more-such-folks-into-public-positions-but-if/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“But for you, work is play. Not to work would be work.”](https://sms4smile.com/quotes/elaine-n-aron/but-for-you-work-is-play-not-to-work-would-be-work/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

> [“We make it especially hard for others to observe our trait when it means we are observing and not "behaving," at least at first.…](https://sms4smile.com/quotes/elaine-n-aron/we-make-it-especially-hard-for-others-to-observe-our-trait-when-it/)

[Elaine N. Aron](https://sms4smile.com/quotes/author/elaine-n-aron/)

[Explore all 28 Elaine N. Aron quotes ](https://sms4smile.com/quotes/author/elaine-n-aron/)

## More Generosity quotes

> [The greatest charity you can contribute to is yourself. Instead of spending a dollar to help feed hungry children, why not spend that dollar…](https://sms4smile.com/quotes/zach-braff/the-greatest-charity-you-can-contribute-to-is-yourself-instead-of/)

[Zach Braff](https://sms4smile.com/quotes/author/zach-braff/)

> [In this choice of inheritance we have given to our frame of polity the image of a relation in blood; binding up the constitution…](https://sms4smile.com/quotes/edmund-burke/in-this-choice-of-inheritance-we-have-given-to-our-frame-of-polity/)

[Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/)

> [I would have none of that rigid circumspect charity which is never done without scrutiny, and which always mistrusts the truth of the necessities…](https://sms4smile.com/quotes/jean-baptiste-massillon/i-would-have-none-of-that-rigid-circumspect-charity-which-is-never/)

[Jean Baptiste Massillon](https://sms4smile.com/quotes/author/jean-baptiste-massillon/)

> [I'm publicist, patron of nine charities, creative director, food consultant, recipe developer - and mum.](https://sms4smile.com/quotes/jack-monroe/i-m-publicist-patron-of-nine-charities-creative-director-food/)

[Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/)

> [The next time you're looking at a charity, don't ask about the rate of their overhead. Ask about the scale of their dreams.](https://sms4smile.com/quotes/anonymous/the-next-time-you-re-looking-at-a-charity-don-t-ask-about-the-rate-of/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Businesses acting as businesses, not as charitable donors, are the most powerful force for addressing the pressing issues society face(s)](https://sms4smile.com/quotes/tony-elumelu/businesses-acting-as-businesses-not-as-charitable-donors-are-the-most/)

[Tony Elumelu](https://sms4smile.com/quotes/author/tony-elumelu/)

> [Both fact and logic seem to me to support the view that savings invested in privately owned economic tools of production amount to an…](https://sms4smile.com/quotes/f-a-harper/both-fact-and-logic-seem-to-me-to-support-the-view-that-savings/)

[F. A. Harper](https://sms4smile.com/quotes/author/f-a-harper/)

> [Capitalists have done more good for society through their charitable giving, philanthropy and generosity than all their critics combined.](https://sms4smile.com/quotes/james-cook/capitalists-have-done-more-good-for-society-through-their-charitable/)

[James Cook](https://sms4smile.com/quotes/author/james-cook/)

> [I think more and more people are becoming much more sensitive to what they do with their money when they die, especially if they…](https://sms4smile.com/quotes/angela-rippon/i-think-more-and-more-people-are-becoming-much-more-sensitive-to-what/)

[Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/)

> [Children must early learn the the beauty of generosity. They are taught to give what they prize most, that they may taste the happiness…](https://sms4smile.com/quotes/anonymous/children-must-early-learn-the-the-beauty-of-generosity-they-are/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [(I)f we are going to be kind, let it be out of simple generosity, not because we fear guilt or retribution.](https://sms4smile.com/quotes/anonymous/i-f-we-are-going-to-be-kind-let-it-be-out-of-simple-generosity-not/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I was always clear that I didn't want to just do pure charity. My thinking was definitely about looking at the levers in society…](https://sms4smile.com/quotes/rohini-nilekani/i-was-always-clear-that-i-didn-t-want-to-just-do-pure-charity-my/)

[Rohini Nilekani](https://sms4smile.com/quotes/author/rohini-nilekani/)

> [Love doesnt stake claims. It is free for the giving](https://sms4smile.com/quotes/melody-minagar/love-doesnt-stake-claims-it-is-free-for-the-giving/)

[Melody Minagar](https://sms4smile.com/quotes/author/melody-minagar/)

> [“THE UNFORGIVEN Tell me if you've ever had to deal with these kinds of people: The kind who take and don't give. The kind…](https://sms4smile.com/quotes/suzy-kassem/the-unforgiven-tell-me-if-you-ve-ever-had-to-deal-with-these-kinds-of/)

[Suzy Kassem](https://sms4smile.com/quotes/author/suzy-kassem/)

> [“Secure-attachment 7Rs show more generosity than average. Thus 7R has something to do with generosity—but its effect is entirely context dependent.”](https://sms4smile.com/quotes/robert-m-sapolsky/secure-attachment-7rs-show-more-generosity-than-average-thus-7r-has/)

[Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/)

[Browse all 3,867 Generosity quotes ](https://sms4smile.com/quotes/about/generosity/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“In short, you do not have to take the job that will create excessive stress and overarousal. Someone else will take it and flourish in it. You do not have to work long hours. Indeed, it may be your duty to work shorter ones. It may not be best to advertise it, but keeping yourself healthy and in your right range of arousal is the first condition for helping others.”",
            "creator": {
                "@type": "Person",
                "name": "Elaine N. Aron"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/elaine-n-aron/in-short-you-do-not-have-to-take-the-job-that-will-create-excessive/",
            "about": {
                "@type": "Thing",
                "name": "Generosity"
            },
            "@id": "https://sms4smile.com/quotes/elaine-n-aron/in-short-you-do-not-have-to-take-the-job-that-will-create-excessive/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/860/elaine-n-aron-22042_generosity_in-short-you-do-not-have-to-take-the-job_2393071.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/860/elaine-n-aron-22042_generosity_in-short-you-do-not-have-to-take-the-job_2393071.jpg",
                "url": "https://sms4smile.com/quotes/i/860/elaine-n-aron-22042_generosity_in-short-you-do-not-have-to-take-the-job_2393071.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“In short, you do not have to take the job that will create excessive stress and overarousal. Someone else…” — Elaine N. Aron",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Elaine N. Aron",
                    "item": "https://sms4smile.com/quotes/author/elaine-n-aron/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“In short, you do not have...",
                    "item": "https://sms4smile.com/quotes/elaine-n-aron/in-short-you-do-not-have-to-take-the-job-that-will-create-excessive/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/elaine-n-aron/in-short-you-do-not-have-to-take-the-job-that-will-create-excessive/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
