--- title: "Meaning & Key Takeaway of: Let nothing upset you; Let nothing…" description: "\"“Let nothing upset you; Let nothing frighten you. Everything is changing; God alone is changeless. Patience attains the goal. Who has God lacks nothing..." image: "https://sms4smile.com/quotes/i/64b/eknath-easwaran-7274_patience_let-nothing-upset-you-let-nothing-fright_528703.jpg" --- # Let nothing upset you; Let nothing frighten you… ![“Let nothing upset you; Let nothing frighten you. Everything is changing; God alone is changeless. Patience attains the goal. Who has God lacks nothing; God alone fills every need. – Teresa of Avila Radiant” quote by Eknath Easwaran](https://sms4smile.com/quotes/i/64b/eknath-easwaran-7274_patience_let-nothing-upset-you-let-nothing-fright_528703.jpg) [Download](https://sms4smile.com/quotes/i/64b/eknath-easwaran-7274_patience_let-nothing-upset-you-let-nothing-fright_528703.jpg) [Open image](https://sms4smile.com/quotes/i/64b/eknath-easwaran-7274_patience_let-nothing-upset-you-let-nothing-fright_528703.jpg) > ““Let nothing upset you; Let nothing frighten you. Everything is changing; God alone is changeless. Patience attains the goal. Who has God lacks nothing; God alone fills every need. – Teresa of Avila Radiant”” [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Embrace inner calm amid change, trusting God's unchanging nature; patience leads to fulfillment. **In simple terms:** Stay calm, trust God, be patient. Key Takeaway Cultivate patience and faith during life's shifts. Themes faith patience resilience Mood serene steady Type spiritual motivational When to use this quote - stressful events - life transitions - spiritual practice Key Concepts spiritual trust inner peace Questions to Reflect On - How does patience transform challenges? - What practices help you remember God's constancy? A Different Perspective Over‑reliance on external calm may neglect practical action. ★ ★ ★ ★ ★ No ratings yet [Changeless](https://sms4smile.com/quotes/about/changeless/) [Changeless Patience](https://sms4smile.com/quotes/about/changeless-patience-969160/) [God Changeless](https://sms4smile.com/quotes/about/god-changeless-969159/) [God Lacks](https://sms4smile.com/quotes/about/god-lacks-847253/) [Patience](https://sms4smile.com/quotes/about/patience/) [Teresa Of Avila](https://sms4smile.com/quotes/about/teresa-of-avila/) ## Related quotes > [“Let Nothing Upset You Let nothing upset you; Let nothing frighten you. Everything is changing; God alone is changeless. Patience attains the goal. Who…](https://sms4smile.com/quotes/eknath-easwaran/let-nothing-upset-you-let-nothing-upset-you-let-nothing-frighten-you/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [There's an old saying that God made us in His image, and we've been trying to return the favor ever since. People often view…](https://sms4smile.com/quotes/michael-beckwith/there-s-an-old-saying-that-god-made-us-in-his-image-and-we-ve-been/) [Michael Beckwith](https://sms4smile.com/quotes/author/michael-beckwith/) > [Whoever has God lacks nothing. God alone suffices.](https://sms4smile.com/quotes/teresa-of-vila/whoever-has-god-lacks-nothing-god-alone-suffices/) [Teresa of Avila](https://sms4smile.com/quotes/author/teresa-of-vila/) > [“Let nothing disturb you, Let nothing frighten you, All things are passing away: God never changes. Patience obtains all things. Whoever has God lacks…](https://sms4smile.com/quotes/santa-teresa-de-jes-s/let-nothing-disturb-you-let-nothing-frighten-you-all-things-are-2/) [Santa Teresa de Jesús](https://sms4smile.com/quotes/author/santa-teresa-de-jes-s/) > [What God lacks is convictions- stability of character. He ought to be a Presbyterian or a Catholic or something- not try to be everything.](https://sms4smile.com/quotes/mark-twain/what-god-lacks-is-convictions-stability-of-character-he-ought-to-be-a/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“The man or woman who realizes God has everything and lacks nothing: having this, “they desire nothing else, and cannot be shaken by the…](https://sms4smile.com/quotes/krishna-dwaipayana-vyasa/the-man-or-woman-who-realizes-god-has-everything-and-lacks-nothing/) [Krishna-Dwaipayana Vyasa](https://sms4smile.com/quotes/author/krishna-dwaipayana-vyasa/) > [“When I was small and would leaf through the Old Testament retold for children and illustrated in engravings by Gustave Dore, I saw the…](https://sms4smile.com/quotes/milan-kundera/when-i-was-small-and-would-leaf-through-the-old-testament-retold-for/) [Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/) > [“Spontaneously, without any theological training, I, a child, grasped the incompatibility of God and shit and thus came to question the basic thesis of…](https://sms4smile.com/quotes/milan-kundera/spontaneously-without-any-theological-training-i-a-child-grasped-the/) [Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/) > [Even god lacks of good people in heaven.](https://sms4smile.com/quotes/nishan-panwar/even-god-lacks-of-good-people-in-heaven/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [“The inward man is faced with a new and often dramatic task: He must come to terms with the inner tremendum. 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This is the…](https://sms4smile.com/quotes/thomas-keating/st-teresa-of-avila-wrote-all-difficulties-in-prayer-can-be-traced-to/) [Thomas Keating](https://sms4smile.com/quotes/author/thomas-keating/) > [“The “interior castle” of the human soul, as Teresa of Avila called it, has many rooms, and they are slowly occupied by God, allowing…](https://sms4smile.com/quotes/dallas-willard/the-interior-castle-of-the-human-soul-as-teresa-of-avila-called-it/) [Dallas Willard](https://sms4smile.com/quotes/author/dallas-willard/) > [ Again, I hear almost everyday from atheists who write off religion as primitive, premodern nonsense. I summon Aquinas, Augustine, Paul \[of Tarsus\], Teresa of… ](https://sms4smile.com/quotes/robert-barron/again-i-hear-almost-everyday-from-atheists-who-write-off-religion-as/) [Robert Barron](https://sms4smile.com/quotes/author/robert-barron/) ## More by Eknath Easwaran > [When we truly are putting others first, we cannot but feel at peace with ourselves.](https://sms4smile.com/quotes/eknath-easwaran/when-we-truly-are-putting-others-first-we-cannot-but-feel-at-peace/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [The real essentials of life - compassion, kindness, good will, forgiveness - are what is fundamental to living as a true human being.](https://sms4smile.com/quotes/eknath-easwaran/the-real-essentials-of-life-compassion-kindness-good-will-forgiveness/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [At the beginning of every winter people are careful to install storm windows. These extra panes of glass protect their houses against the bitter…](https://sms4smile.com/quotes/eknath-easwaran/at-the-beginning-of-every-winter-people-are-careful-to-install-storm/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and…](https://sms4smile.com/quotes/eknath-easwaran/a-calm-mind-releases-the-most-precious-capacity-a-human-being-can/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to…](https://sms4smile.com/quotes/eknath-easwaran/don-t-think-the-purpose-of-meditation-is-to-go-deep-into/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [Meditation may require a lifetime to master, but it will have been a lifetime well spent. ... If you want to judge your progress,…](https://sms4smile.com/quotes/eknath-easwaran/meditation-may-require-a-lifetime-to-master-but-it-will-have-been-a/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [“Meditation is the basis of a life of splendid health, untiring energy, unfailing love, and abiding wisdom. It is the very foundation of that…](https://sms4smile.com/quotes/eknath-easwaran/meditation-is-the-basis-of-a-life-of-splendid-health-untiring-energy/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [Love is so exquisitely elusive. It cannot be bought, cannot be badgered, cannot be hijacked. It is available only in one rare form: as…](https://sms4smile.com/quotes/eknath-easwaran/love-is-so-exquisitely-elusive-it-cannot-be-bought-cannot-be-badgered/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your…](https://sms4smile.com/quotes/eknath-easwaran/meditation-is-warm-up-exercise-for-the-mind-so-that-you-can-jog/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [By removing that which is petty and self-seeking, we bring forth all that is glorious and mindful of the whole.](https://sms4smile.com/quotes/eknath-easwaran/by-removing-that-which-is-petty-and-self-seeking-we-bring-forth-all/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [As we get deeper, we move closer and closer to other people; we feel closer to life as a whole.](https://sms4smile.com/quotes/eknath-easwaran/as-we-get-deeper-we-move-closer-and-closer-to-other-people-we-feel/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [To be secure everywhere is the mark of sophistication, to be unshakable is the mark of courage, to be permanently in love with every…](https://sms4smile.com/quotes/eknath-easwaran/to-be-secure-everywhere-is-the-mark-of-sophistication-to-be/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [When the mind is still, we can become an instrument of peace.](https://sms4smile.com/quotes/eknath-easwaran/when-the-mind-is-still-we-can-become-an-instrument-of-peace/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [It is not action or effort that we must surrender; it is self-will, and this is terribly difficult. You must do your best constantly,…](https://sms4smile.com/quotes/eknath-easwaran/it-is-not-action-or-effort-that-we-must-surrender-it-is-self-will-and/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [“We expect professional and financial success to require time and effort. Why do we take success in our relationships for granted? Why should we…](https://sms4smile.com/quotes/eknath-easwaran/we-expect-professional-and-financial-success-to-require-time-and/) [eknath easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) [Explore all 93 Eknath Easwaran quotes ](https://sms4smile.com/quotes/author/eknath-easwaran/) ## More Changeless quotes > [“The world turns and the world changes, But one thing does not change. In all of my years, one thing does not change, However…](https://sms4smile.com/quotes/t-s-eliot-2/the-world-turns-and-the-world-changes-but-one-thing-does-not-change/) [T.S. Eliot](https://sms4smile.com/quotes/author/t-s-eliot-2/) > [Whatever is associated with the mind is bound to change. The truth is that which is changeless. It is the Self.](https://sms4smile.com/quotes/mata-amritanandamayi/whatever-is-associated-with-the-mind-is-bound-to-change-the-truth-is/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [In 'The Giver,' I play a character called Jonas who is a member of this community called Changeless. In this community, everyone is kept…](https://sms4smile.com/quotes/brenton-thwaites/in-the-giver-i-play-a-character-called-jonas-who-is-a-member-of-this/) [Brenton Thwaites](https://sms4smile.com/quotes/author/brenton-thwaites/) > [The key to the ability to change is a changeless sense of who you are, what you are about and what you value.](https://sms4smile.com/quotes/stephen-covey/the-key-to-the-ability-to-change-is-a-changeless-sense-of-who-you-are/) [Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/) > [Only when you have a changeless sense of who you are, can real change take place.](https://sms4smile.com/quotes/ilchi-lee/only-when-you-have-a-changeless-sense-of-who-you-are-can-real-change/) [Ilchi Lee](https://sms4smile.com/quotes/author/ilchi-lee/) > [To change with change is the changeless state](https://sms4smile.com/quotes/bruce-lee/to-change-with-change-is-the-changeless-state/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [The only way we can handle change around us is to know what is changeless about ourselves](https://sms4smile.com/quotes/stephen-covey/the-only-way-we-can-handle-change-around-us-is-to-know-what-is/) [Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/) > [Changeless society is characterized by the absense of alternatives.](https://sms4smile.com/quotes/george-soros/changeless-society-is-characterized-by-the-absense-of-alternatives/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [“Reality is a changeless concept that only perception can mask.”](https://sms4smile.com/quotes/lionel-suggs/reality-is-a-changeless-concept-that-only-perception-can-mask/) [Lionel Suggs](https://sms4smile.com/quotes/author/lionel-suggs/) > [“By becoming awakened to what is boundless and unchanging, I found that changes became more natural and easier to produce. Realizing that I was…](https://sms4smile.com/quotes/ilchi-lee/by-becoming-awakened-to-what-is-boundless-and-unchanging-i-found-that/) [Ilchi Lee](https://sms4smile.com/quotes/author/ilchi-lee/) > [“Let Nothing Upset You Let nothing upset you; Let nothing frighten you. Everything is changing; God alone is changeless. Patience attains the goal. Who…](https://sms4smile.com/quotes/eknath-easwaran/let-nothing-upset-you-let-nothing-upset-you-let-nothing-frighten-you/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [The core of any family is what is changeless, what is going to be there──shared vision and values.](https://sms4smile.com/quotes/anonymous/the-core-of-any-family-is-what-is-changeless-what-is-going-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [People can't live with change if there's not a changeless core inside them.](https://sms4smile.com/quotes/anonymous/people-can-t-live-with-change-if-there-s-not-a-changeless-core-inside/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Werewolf change was never pleasant. That was one of the reasons pack members still referred to it as a curse, despite the fact that,…](https://sms4smile.com/quotes/gail-carriger/werewolf-change-was-never-pleasant-that-was-one-of-the-reasons-pack/) [Gail Carriger](https://sms4smile.com/quotes/author/gail-carriger/) > [“The core of any family is what is changeless, what is always going to be there—shared vision and values.”](https://sms4smile.com/quotes/stephen-r-covey/the-core-of-any-family-is-what-is-changeless-what-is-always-going-to/) [Stephen R. Covey](https://sms4smile.com/quotes/author/stephen-r-covey/) [Browse all 27 Changeless quotes ](https://sms4smile.com/quotes/about/changeless/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Let nothing upset you; Let nothing frighten you. Everything is changing; God alone is changeless. Patience attains the goal. 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