---
title: "Meaning & Key Takeaway of: If someone who is agitated comes to visit…"
description: "\"“If someone who is agitated comes to visit you, wanting to discuss their agitation and weigh the pros and cons of what action he should take, my sugges..."
image: "https://sms4smile.com/quotes/i/ac8/eknath-easwaran-7274_agitated_if-someone-who-is-agitated-comes-to-visi_2348333.jpg"
---

#  If someone who is agitated comes to visit you, wanting to…

![“If someone who is agitated comes to visit you, wanting to discuss their agitation and weigh the pros and cons of what action he should take, my suggestion is to give him the mantram album and say, "why don't you just write Rama, Rama, Rama a thousand times?” quote by Eknath Easwaran](https://sms4smile.com/quotes/i/ac8/eknath-easwaran-7274_agitated_if-someone-who-is-agitated-comes-to-visi_2348333.jpg)   [Download](https://sms4smile.com/quotes/i/ac8/eknath-easwaran-7274_agitated_if-someone-who-is-agitated-comes-to-visi_2348333.jpg) [Open image](https://sms4smile.com/quotes/i/ac8/eknath-easwaran-7274_agitated_if-someone-who-is-agitated-comes-to-visi_2348333.jpg)

> ““If someone who is agitated comes to visit you, wanting to discuss their agitation and weigh the pros and cons of what action he should take, my suggestion is to give him the mantram album and say, "why don't you just write Rama, Rama, Rama a thousand times?””

[Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

When someone is agitated, suggest chanting a mantra repeatedly to calm the mind.

**In simple terms:** Use mantra chanting to soothe agitation.

Key Takeaway

Try mantra repetition for calm.

Themes

spirituality calm mindfulness

Mood

calm reflective

Type

spiritual practical

When to use this quote

- therapy sessions
- personal meditation
- stress management

Key Concepts

mantra mental discipline stress relief

Questions to Reflect On

- What mantra resonates with you?
- How can you integrate chanting into daily life?

A Different Perspective

Mantra may not work for all mental states.

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## More by Eknath Easwaran

> [When we truly are putting others first, we cannot but feel at peace with ourselves.](https://sms4smile.com/quotes/eknath-easwaran/when-we-truly-are-putting-others-first-we-cannot-but-feel-at-peace/)

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[Explore all 93 Eknath Easwaran quotes ](https://sms4smile.com/quotes/author/eknath-easwaran/)

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> [“If lies comfort, and truth disturbs - self is being agitated as a result of prideful living.”](https://sms4smile.com/quotes/t-f-hodge/if-lies-comfort-and-truth-disturbs-self-is-being-agitated-as-a-result/)

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