--- title: "Meaning & Key Takeaway of: As meditation deepens, compulsions…" description: "\"“As meditation deepens, compulsions, cravings, and fits of emotions begin to lose their power to dictate our behavior. We see clearly that choices are ..." image: "https://sms4smile.com/quotes/i/007/eknath-easwaran-7274_desire_as-meditation-deepens-compulsions-cravin_1341681.jpg" --- # As meditation deepens, compulsions, cravings, and fits of… ![“As meditation deepens, compulsions, cravings, and fits of emotions begin to lose their power to dictate our behavior. We see clearly that choices are possible: we can say yes, or we can say no. ... "All we are is the result of what we have thought." By changing our mode of thinking, we can remake…” quote by Eknath Easwaran](https://sms4smile.com/quotes/i/007/eknath-easwaran-7274_desire_as-meditation-deepens-compulsions-cravin_1341681.jpg) [Download](https://sms4smile.com/quotes/i/007/eknath-easwaran-7274_desire_as-meditation-deepens-compulsions-cravin_1341681.jpg) [Open image](https://sms4smile.com/quotes/i/007/eknath-easwaran-7274_desire_as-meditation-deepens-compulsions-cravin_1341681.jpg) > ““As meditation deepens, compulsions, cravings, and fits of emotions begin to lose their power to dictate our behavior. We see clearly that choices are possible: we can say yes, or we can say no. ... "All we are is the result of what we have thought." By changing our mode of thinking, we can remake ourselves completely.”” [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation weakens habitual urges, revealing that we can choose our responses and reshape ourselves through thought. **In simple terms:** Meditation lets us choose actions instead of being driven by urges. Key Takeaway Use meditation to gain control over reactions. Themes mindfulness self‑mastery choice thought personal transformation Mood calm reflective Type inspirational philosophical When to use this quote - stress management - habit change - decision making - personal growth Key Concepts Neuroplasticity cognitive restructuring emotional regulation Questions to Reflect On - How does meditation change your perception of urges? - What thought patterns would you like to rewrite? A Different Perspective Meditation alone may not overcome deep‑seated trauma without additional support. ★ ★ ★ ★ ★ No ratings yet [Desire](https://sms4smile.com/quotes/about/desire/) [Habits](https://sms4smile.com/quotes/about/habits/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Prayer](https://sms4smile.com/quotes/about/prayer/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) [Thought](https://sms4smile.com/quotes/about/thought/) ## Related quotes > [As meditation deepens, compulsions, cravings and fits of emotion begin to lose their power to dictate our behavior. 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