--- title: "Meaning & Key Takeaway of: Find a workout that's something you love…" description: "\"Find a workout that's something you love to do.\" — EJ Johnson" image: "https://sms4smile.com/quotes/i/b5e/ej-johnson-10741_find_find-a-workout-that-s-something-you-love_1923160.jpg" --- # Find a workout that's something you love to do. ![“Find a workout that's something you love to do.” quote by EJ Johnson](https://sms4smile.com/quotes/i/b5e/ej-johnson-10741_find_find-a-workout-that-s-something-you-love_1923160.jpg) [Download](https://sms4smile.com/quotes/i/b5e/ej-johnson-10741_find_find-a-workout-that-s-something-you-love_1923160.jpg) [Open image](https://sms4smile.com/quotes/i/b5e/ej-johnson-10741_find_find-a-workout-that-s-something-you-love_1923160.jpg) > “Find a workout that's something you love to do.” [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Engaging in physical activity you enjoy increases consistency and satisfaction. **In simple terms:** Do what you love for exercise. Key Takeaway Choose enjoyable workouts. Themes motivation exercise well‑being Mood enthusiastic optimistic Type advice inspirational When to use this quote - personal fitness - stress relief - social sports Key Concepts intrinsic motivation habit formation Questions to Reflect On - What activity makes you lose track of time? - How can you turn a chore into fun? A Different Perspective If you love it, you may ignore health benefits. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Love](https://sms4smile.com/quotes/about/love/) [Workout](https://sms4smile.com/quotes/about/workout/) ## Related quotes > [I dont work out because I hate my body, I workout because I love it.](https://sms4smile.com/quotes/anonymous/i-dont-work-out-because-i-hate-my-body-i-workout-because-i-love-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I like to do a mix for my workout because I find that when you do the same workout, you get bored of the…](https://sms4smile.com/quotes/shanina-shaik/i-like-to-do-a-mix-for-my-workout-because-i-find-that-when-you-do-the/) [Shanina Shaik](https://sms4smile.com/quotes/author/shanina-shaik/) > [The most important tip is to find a workout that you love - one that you're excited to go to. And do it with…](https://sms4smile.com/quotes/anna-kaiser/the-most-important-tip-is-to-find-a-workout-that-you-love-one-that/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [Music can really affect the intensity of a workout. I love having it during cardio especially.](https://sms4smile.com/quotes/jamie-eason/music-can-really-affect-the-intensity-of-a-workout-i-love-having-it/) [Jamie Eason](https://sms4smile.com/quotes/author/jamie-eason/) > [For a workout, I love to hike or take a long walk. Being outside is crucial; I can't stand gyms.](https://sms4smile.com/quotes/alice-greczyn/for-a-workout-i-love-to-hike-or-take-a-long-walk-being-outside-is/) [Alice Greczyn](https://sms4smile.com/quotes/author/alice-greczyn/) > [When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with…](https://sms4smile.com/quotes/bob-harper/when-i-was-first-introduced-to-crossfit-i-found-it-to-be-the-hardest/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so…](https://sms4smile.com/quotes/carrie-underwood/some-weeks-i-m-super-duper-busy-so-i-can-only-fit-cardio-in-here-and/) [Carrie Underwood](https://sms4smile.com/quotes/author/carrie-underwood/) > [My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.](https://sms4smile.com/quotes/hansika-motwani/my-workout-involves-cardio-jogging-and-yoga-as-well-i-am-a-firm/) [Hansika Motwani](https://sms4smile.com/quotes/author/hansika-motwani/) > [For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…](https://sms4smile.com/quotes/richard-simmons/for-my-workout-i-m-up-at-4am-i-say-my-prayers-count-my-blessings-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [Usually I only have 30 minutes for a workout, so I make sure to make the most out of it.](https://sms4smile.com/quotes/christina-anstead/usually-i-only-have-30-minutes-for-a-workout-so-i-make-sure-to-make/) [Christina Anstead](https://sms4smile.com/quotes/author/christina-anstead/) > [The reason I fell in love with fitness was because of the way I felt after a workout, even looking in the mirror afterward…](https://sms4smile.com/quotes/mandy-rose/the-reason-i-fell-in-love-with-fitness-was-because-of-the-way-i-felt/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [If you can be mentally stimulated by the workout and find out how to get through it, it's more fun.](https://sms4smile.com/quotes/matthew-mcconaughey/if-you-can-be-mentally-stimulated-by-the-workout-and-find-out-how-to/) [Matthew McConaughey](https://sms4smile.com/quotes/author/matthew-mcconaughey/) > [I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing…](https://sms4smile.com/quotes/derek-jeter/i-like-to-hit-the-gym-early-in-the-morning-i-feel-better-throughout/) [Derek Jeter](https://sms4smile.com/quotes/author/derek-jeter/) > [I've been working hard to lose weight and become healthier overall. I even started putting the workouts on my Snapchat so my fans can…](https://sms4smile.com/quotes/mustard/i-ve-been-working-hard-to-lose-weight-and-become-healthier-overall-i/) Mustard > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) ## More by EJ Johnson > [I'm just very comfortable in my own skin. I like my body.](https://sms4smile.com/quotes/ej-johnson/i-m-just-very-comfortable-in-my-own-skin-i-like-my-body/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) > [I would watch 'the Kardashians' and think, I could do that.](https://sms4smile.com/quotes/ej-johnson/i-would-watch-the-kardashians-and-think-i-could-do-that/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) > [I don't feel the need to transition. I'm almost 100 percent positive I won't.](https://sms4smile.com/quotes/ej-johnson/i-don-t-feel-the-need-to-transition-i-m-almost-100-percent-positive-i/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) > [It's important to come out to yourself first and be comfortable with it. After that, I feel it's important to surround yourself with a…](https://sms4smile.com/quotes/ej-johnson/it-s-important-to-come-out-to-yourself-first-and-be-comfortable-with/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) > [No two days are ever the same, but usually I wake up and immediately check out what's happening online in the fashion world. Doing…](https://sms4smile.com/quotes/ej-johnson/no-two-days-are-ever-the-same-but-usually-i-wake-up-and-immediately/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) > [It's a totally new mindset - I'm completely dedicated to living a new, healthy lifestyle. It's given me a whole new view on life.](https://sms4smile.com/quotes/ej-johnson/it-s-a-totally-new-mindset-i-m-completely-dedicated-to-living-a-new/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) > [I love Rihanna all day, every day.](https://sms4smile.com/quotes/ej-johnson/i-love-rihanna-all-day-every-day/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) > [I just want a friend with benefits.](https://sms4smile.com/quotes/ej-johnson/i-just-want-a-friend-with-benefits/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) > [You have to be careful that you're not too involved in so much social media that you miss out on real life.](https://sms4smile.com/quotes/ej-johnson/you-have-to-be-careful-that-you-re-not-too-involved-in-so-much-social/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) > [I certainly think it's important to build relationships with movers and shakers in the fashion industry.](https://sms4smile.com/quotes/ej-johnson/i-certainly-think-it-s-important-to-build-relationships-with-movers/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) > [I was always very much a diva.](https://sms4smile.com/quotes/ej-johnson/i-was-always-very-much-a-diva/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) > [A lot of people ask me if I only get all this attention because of my dad. The answer is no.](https://sms4smile.com/quotes/ej-johnson/a-lot-of-people-ask-me-if-i-only-get-all-this-attention-because-of-my/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) > [My parents have always been super supportive.](https://sms4smile.com/quotes/ej-johnson/my-parents-have-always-been-super-supportive/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) > [I think that NYC naturally brings out a bolder personality in people.](https://sms4smile.com/quotes/ej-johnson/i-think-that-nyc-naturally-brings-out-a-bolder-personality-in-people/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) > [I am very, very, very blessed to have the family that I do.](https://sms4smile.com/quotes/ej-johnson/i-am-very-very-very-blessed-to-have-the-family-that-i-do/) [EJ Johnson](https://sms4smile.com/quotes/author/ej-johnson/) [Explore all 63 EJ Johnson quotes ](https://sms4smile.com/quotes/author/ej-johnson/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) Harry Johnson [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Find a workout that's something you love to do.", "creator": { "@type": "Person", "name": "EJ Johnson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ej-johnson/find-a-workout-that-s-something-you-love-to-do/", "about": { "@type": "Thing", "name": "Exercise" }, "@id": "https://sms4smile.com/quotes/ej-johnson/find-a-workout-that-s-something-you-love-to-do/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b5e/ej-johnson-10741_find_find-a-workout-that-s-something-you-love_1923160.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b5e/ej-johnson-10741_find_find-a-workout-that-s-something-you-love_1923160.jpg", "url": "https://sms4smile.com/quotes/i/b5e/ej-johnson-10741_find_find-a-workout-that-s-something-you-love_1923160.jpg", "width": 1080, "height": 1080, "caption": "“Find a workout that's something you love to do.” — EJ Johnson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "EJ Johnson", "item": "https://sms4smile.com/quotes/author/ej-johnson/" }, { "@type": "ListItem", "position": 4, "name": "Find a workout that's something you...", "item": "https://sms4smile.com/quotes/ej-johnson/find-a-workout-that-s-something-you-love-to-do/" } ], "@id": "https://sms4smile.com/quotes/ej-johnson/find-a-workout-that-s-something-you-love-to-do/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```