--- title: "Meaning & Key Takeaway of: No one runs fast without an extreme…" description: "\"No one runs fast without an extreme amount of training. Like today, you see kids walking around dribbling a basketball. I had a bag with track shoes in..." image: "https://sms4smile.com/quotes/i/3b6/edwin-moses-13363_amount_no-one-runs-fast-without-an-extreme-amou_932151.png" --- # No one runs fast without an extreme amount of training… ![“No one runs fast without an extreme amount of training. Like today, you see kids walking around dribbling a basketball. I had a bag with track shoes in it, and I used to go to the track every day.” quote by Edwin Moses](https://sms4smile.com/quotes/i/3b6/edwin-moses-13363_amount_no-one-runs-fast-without-an-extreme-amou_932151.png) [Download](https://sms4smile.com/quotes/i/3b6/edwin-moses-13363_amount_no-one-runs-fast-without-an-extreme-amou_932151.png) [Open image](https://sms4smile.com/quotes/i/3b6/edwin-moses-13363_amount_no-one-runs-fast-without-an-extreme-amou_932151.png) > “No one runs fast without an extreme amount of training. Like today, you see kids walking around dribbling a basketball. I had a bag with track shoes in it, and I used to go to the track every day.” [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. High performance requires intensive, consistent training; talent alone is insufficient. **In simple terms:** Training is essential for speed. Key Takeaway Commit to disciplined practice. Themes hard work training performance Mood determined focused Type motivational practical When to use this quote - track and field - basketball drills - daily workouts - skill development Key Concepts sports science deliberate practice Questions to Reflect On - How much time do you dedicate to purposeful practice? - What barriers limit your training consistency? A Different Perspective Even with training, injuries or burnout can halt progress. ★ ★ ★ ★ ★ No ratings yet [Amount](https://sms4smile.com/quotes/about/amount/) [Bags](https://sms4smile.com/quotes/about/bags/) [Basketball](https://sms4smile.com/quotes/about/basketball/) [Dribbling](https://sms4smile.com/quotes/about/dribbling/) [Every day](https://sms4smile.com/quotes/about/every-day/) [Extreme Training](https://sms4smile.com/quotes/about/extreme-training-1527541/) [Extremes](https://sms4smile.com/quotes/about/extremes/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Kids](https://sms4smile.com/quotes/about/kids/) [Running](https://sms4smile.com/quotes/about/running/) [Runs Fast](https://sms4smile.com/quotes/about/runs-fast-1527540/) [Shoes](https://sms4smile.com/quotes/about/shoes/) [Today](https://sms4smile.com/quotes/about/today/) [Track](https://sms4smile.com/quotes/about/track/) [Training](https://sms4smile.com/quotes/about/training/) [Training Like](https://sms4smile.com/quotes/about/training-like-279003/) [Used](https://sms4smile.com/quotes/about/used/) [Walking](https://sms4smile.com/quotes/about/walking/) [Walking around](https://sms4smile.com/quotes/about/walking-around/) ## Related quotes > [A horse never runs so fast as when he has other horses to catch up and outpace.](https://sms4smile.com/quotes/ovid/a-horse-never-runs-so-fast-as-when-he-has-other-horses-to-catch-up/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [Time runs fast,u run fast bcoz time never waits for u for nothing.](https://sms4smile.com/quotes/beebek/time-runs-fast-u-run-fast-bcoz-time-never-waits-for-u-for-nothing/) [Beebek](https://sms4smile.com/quotes/author/beebek/) > [This city runs fast, no one has time to sit with themselves, No time to look into our pain or see the same despair…](https://sms4smile.com/quotes/eyedea/this-city-runs-fast-no-one-has-time-to-sit-with-themselves-no-time-to/) [Eyedea](https://sms4smile.com/quotes/author/eyedea/) > [I've always liked code that runs fast.](https://sms4smile.com/quotes/jeff-dean/i-ve-always-liked-code-that-runs-fast/) [Jeff Dean](https://sms4smile.com/quotes/author/jeff-dean/) > [I'm training like an animal. Nobody trains harder than me.](https://sms4smile.com/quotes/vitor-belfort/i-m-training-like-an-animal-nobody-trains-harder-than-me/) [Vitor Belfort](https://sms4smile.com/quotes/author/vitor-belfort/) > [When I get to go to the gym or go to the fight or sparring or training, it's like a sanctuary.](https://sms4smile.com/quotes/caleb-plant/when-i-get-to-go-to-the-gym-or-go-to-the-fight-or-sparring-or/) [Caleb Plant](https://sms4smile.com/quotes/author/caleb-plant/) > [I've been training like crazy with my trainer Decker Davis all the time, and we've been doing this new thing called Danger Train. It's…](https://sms4smile.com/quotes/russell-wilson/i-ve-been-training-like-crazy-with-my-trainer-decker-davis-all-the/) [Russell Wilson](https://sms4smile.com/quotes/author/russell-wilson/) > [I always keep training like an athlete. It's a lifestyle. I love that.](https://sms4smile.com/quotes/antonio-rodrigo-nogueira/i-always-keep-training-like-an-athlete-it-s-a-lifestyle-i-love-that/) [Antonio Rodrigo Nogueira](https://sms4smile.com/quotes/author/antonio-rodrigo-nogueira/) > [I don't take no prisoners, even in training. I do like to wind up the big teams, and sometimes they fall for it, sometimes…](https://sms4smile.com/quotes/ashley-barnes/i-don-t-take-no-prisoners-even-in-training-i-do-like-to-wind-up-the/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [I've been training like an Olympian.](https://sms4smile.com/quotes/tony-ferguson/i-ve-been-training-like-an-olympian/) [Tony Ferguson](https://sms4smile.com/quotes/author/tony-ferguson/) > [Two hours before I start training, I like to eat a good breakfast.](https://sms4smile.com/quotes/christian-mccaffrey/two-hours-before-i-start-training-i-like-to-eat-a-good-breakfast/) [Christian McCaffrey](https://sms4smile.com/quotes/author/christian-mccaffrey/) > [It never gets easier, you just go faster. To put it another way, training is like fighting with a gorilla. You don’t stop when…](https://sms4smile.com/quotes/greg-henderson/it-never-gets-easier-you-just-go-faster-to-put-it-another-way/) [Greg Henderson](https://sms4smile.com/quotes/author/greg-henderson/) > [I'm terrified of having to go back to a day job. And that's why I'm training like a man possessed. Because I want to…](https://sms4smile.com/quotes/michael-bisping/i-m-terrified-of-having-to-go-back-to-a-day-job-and-that-s-why-i-m/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [You don't become a world champion by training like a world champion - after you win a belt. If you want to become a…](https://sms4smile.com/quotes/caleb-plant/you-don-t-become-a-world-champion-by-training-like-a-world-champion/) [Caleb Plant](https://sms4smile.com/quotes/author/caleb-plant/) > [There are things you can do in training like learn from the manager and talk with team-mates, but it's the game that tests you.](https://sms4smile.com/quotes/oliver-burke/there-are-things-you-can-do-in-training-like-learn-from-the-manager/) [Oliver Burke](https://sms4smile.com/quotes/author/oliver-burke/) ## More by Edwin Moses > [In any competitive environment, whether you're in sales or marketing or whatever it is, you have to know your competition, understand who they are,…](https://sms4smile.com/quotes/edwin-moses/in-any-competitive-environment-whether-you-re-in-sales-or-marketing/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [Both parents supported my becoming a world class athlete.](https://sms4smile.com/quotes/edwin-moses/both-parents-supported-my-becoming-a-world-class-athlete/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I found ways to maintain my performance through working with professionals and doing things that other people weren't doing. Later in my career, I…](https://sms4smile.com/quotes/edwin-moses/i-found-ways-to-maintain-my-performance-through-working-with/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [Chicago is a fantastic city, and I can easily see the Olympics setting themselves right here in Chicago.](https://sms4smile.com/quotes/edwin-moses/chicago-is-a-fantastic-city-and-i-can-easily-see-the-olympics-setting/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [There are so many people afraid of a task. They get so overwhelmed by the obstacles in front of them that they shy away…](https://sms4smile.com/quotes/edwin-moses/there-are-so-many-people-afraid-of-a-task-they-get-so-overwhelmed-by/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I always got my work done before playing.](https://sms4smile.com/quotes/edwin-moses/i-always-got-my-work-done-before-playing/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I never considered myself as a favourite in any hurdles event. I never took anything for granted.](https://sms4smile.com/quotes/edwin-moses/i-never-considered-myself-as-a-favourite-in-any-hurdles-event-i-never/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I don't do Facebook, Twitter, I don't do any of the social media.](https://sms4smile.com/quotes/edwin-moses/i-don-t-do-facebook-twitter-i-don-t-do-any-of-the-social-media/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I always had to keep improving my skills in order to remain competitive and keep winning.](https://sms4smile.com/quotes/edwin-moses/i-always-had-to-keep-improving-my-skills-in-order-to-remain/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I was always a mean and lean athlete - not tall - not large.](https://sms4smile.com/quotes/edwin-moses/i-was-always-a-mean-and-lean-athlete-not-tall-not-large/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [Lots of people let it go by and never accomplish what they want. I just wanted to see what I could do.](https://sms4smile.com/quotes/edwin-moses/lots-of-people-let-it-go-by-and-never-accomplish-what-they-want-i/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I was always the guy kids came to for help.](https://sms4smile.com/quotes/edwin-moses/i-was-always-the-guy-kids-came-to-for-help/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [Stretching was a major part of my preparation.](https://sms4smile.com/quotes/edwin-moses/stretching-was-a-major-part-of-my-preparation/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I think I was in the most historical and golden era of track and field.](https://sms4smile.com/quotes/edwin-moses/i-think-i-was-in-the-most-historical-and-golden-era-of-track-and-field/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [One of the things I'm most proud of is I went through my entire career drug-free.](https://sms4smile.com/quotes/edwin-moses/one-of-the-things-i-m-most-proud-of-is-i-went-through-my-entire/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) [Explore all 50 Edwin Moses quotes ](https://sms4smile.com/quotes/author/edwin-moses/) ## More Amount quotes > [Dating someone on the opposite end of the happy spectrum teaches you an incredible amount of patience.](https://sms4smile.com/quotes/chris-pine/dating-someone-on-the-opposite-end-of-the-happy-spectrum-teaches-you/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [When the amount of change externally exceeds the amount of change internally, the end is in sight.](https://sms4smile.com/quotes/jack-welch/when-the-amount-of-change-externally-exceeds-the-amount-of-change/) [Jack Welch](https://sms4smile.com/quotes/author/jack-welch/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [It's a great story for us whenever an entrepreneur makes a crazy amount of money and we get to tell the world about it.…](https://sms4smile.com/quotes/sarah-lacy/it-s-a-great-story-for-us-whenever-an-entrepreneur-makes-a-crazy/) [Sarah Lacy](https://sms4smile.com/quotes/author/sarah-lacy/) > [It's a challenge to work a character's arc into a format in which you only have a very limited amount of time to grow…](https://sms4smile.com/quotes/ginnifer-goodwin/it-s-a-challenge-to-work-a-character-s-arc-into-a-format-in-which-you/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [The amount you give isn't important. What matters is what that amount represents in terms of your life.](https://sms4smile.com/quotes/jim-rohn/the-amount-you-give-isn-t-important-what-matters-is-what-that-amount/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [There's a place in Botswana where there are 100,000 elephants living in a single population. Think of the amount of space they need. Remember,…](https://sms4smile.com/quotes/patrick-bergin/there-s-a-place-in-botswana-where-there-are-100-000-elephants-living/) [Patrick Bergin](https://sms4smile.com/quotes/author/patrick-bergin/) > [How could you justify giving Holland twice the amount of money that you gave Belgium? Well, finally, I put it up to them. They…](https://sms4smile.com/quotes/w-averell-harriman/how-could-you-justify-giving-holland-twice-the-amount-of-money-that/) [W. Averell Harriman](https://sms4smile.com/quotes/author/w-averell-harriman/) > [I am not a great believer in dialectical struggle. I am much more of a fusion person. I see it as a dialogue, or…](https://sms4smile.com/quotes/marina-warner/i-am-not-a-great-believer-in-dialectical-struggle-i-am-much-more-of-a/) [Marina Warner](https://sms4smile.com/quotes/author/marina-warner/) > [The risk of developing carcinoma of the lung increases steadily as the amount smoked increases. If the risk among non-smokers is taken as unity…](https://sms4smile.com/quotes/richard-doll/the-risk-of-developing-carcinoma-of-the-lung-increases-steadily-as/) [Richard Doll](https://sms4smile.com/quotes/author/richard-doll/) > [Both fact and logic seem to me to support the view that savings invested in privately owned economic tools of production amount to an…](https://sms4smile.com/quotes/f-a-harper/both-fact-and-logic-seem-to-me-to-support-the-view-that-savings/) [F. A. Harper](https://sms4smile.com/quotes/author/f-a-harper/) > [You have a little bit of talent, a certain amount of good fortune and a lot of hard work in pursuit of whatever truth…](https://sms4smile.com/quotes/donald-sutherland/you-have-a-little-bit-of-talent-a-certain-amount-of-good-fortune-and/) [Donald Sutherland](https://sms4smile.com/quotes/author/donald-sutherland/) > [I have a tremendous amount of respect for military families. To have to worry about your loved ones and still try and live a…](https://sms4smile.com/quotes/ashanti/i-have-a-tremendous-amount-of-respect-for-military-families-to-have/) [Ashanti](https://sms4smile.com/quotes/author/ashanti/) > [In sports teams, apart from talk of sporting prowess and the imparting of inspirational thought, an extraordinary amount of time is spent discussing, and…](https://sms4smile.com/quotes/harsha-bhogle/in-sports-teams-apart-from-talk-of-sporting-prowess-and-the-imparting/) [Harsha Bhogle](https://sms4smile.com/quotes/author/harsha-bhogle/) [Browse all 4,202 Amount quotes ](https://sms4smile.com/quotes/about/amount/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "No one runs fast without an extreme amount of training. Like today, you see kids walking around dribbling a basketball. 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