--- title: "Meaning & Key Takeaway of: I never struggled with injury problems…" description: "\"I never struggled with injury problems because of my preparation - in particular my stretching.\" — Edwin Moses" image: "https://sms4smile.com/quotes/i/7e5/edwin-moses-13363_injury_i-never-struggled-with-injury-problems-b_2140107.png" --- # I never struggled with injury problems because of my… ![“I never struggled with injury problems because of my preparation - in particular my stretching.” quote by Edwin Moses](https://sms4smile.com/quotes/i/7e5/edwin-moses-13363_injury_i-never-struggled-with-injury-problems-b_2140107.png) [Download](https://sms4smile.com/quotes/i/7e5/edwin-moses-13363_injury_i-never-struggled-with-injury-problems-b_2140107.png) [Open image](https://sms4smile.com/quotes/i/7e5/edwin-moses-13363_injury_i-never-struggled-with-injury-problems-b_2140107.png) > “I never struggled with injury problems because of my preparation - in particular my stretching.” [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Preparation and flexibility prevent injuries, allowing consistent performance. **In simple terms:** Stretching and preparation reduce injuries. Key Takeaway Prioritize preparation and flexibility. Themes health injury prevention training discipline Mood focused confident Type practical educational When to use this quote - athletic training - rehab - daily workouts - physical education - coach guidance Key Concepts stretching preparation physiology Questions to Reflect On - How does your routine address unexpected strains? - What stretching techniques work best for you? A Different Perspective Even with preparation, accidents can still happen. ★ ★ ★ ★ ★ No ratings yet [Injury](https://sms4smile.com/quotes/about/injury/) [Preparation](https://sms4smile.com/quotes/about/preparation/) [Problem](https://sms4smile.com/quotes/about/problem/) [Stretching](https://sms4smile.com/quotes/about/stretching/) ## Related quotes > [Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent.](https://sms4smile.com/quotes/kenneth-h-cooper/aerobic-dancing-is-already-adjusting-to-injury-problems-and-will/) [Kenneth H. Cooper](https://sms4smile.com/quotes/author/kenneth-h-cooper/) > [I played very well in AC Milan, but I had two years of injury problems. I needed to change team and the city for…](https://sms4smile.com/quotes/alexandre-pato/i-played-very-well-in-ac-milan-but-i-had-two-years-of-injury-problems/) [Alexandre Pato](https://sms4smile.com/quotes/author/alexandre-pato/) > [At Man United we had a great guy called Dave Bushell, the head of education. He was fantastic at spotting when you were down.…](https://sms4smile.com/quotes/darren-fletcher/at-man-united-we-had-a-great-guy-called-dave-bushell-the-head-of/) [Darren Fletcher](https://sms4smile.com/quotes/author/darren-fletcher/) > [Stretching was a major part of my preparation.](https://sms4smile.com/quotes/edwin-moses/stretching-was-a-major-part-of-my-preparation/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [Sure I've had cardio and injury problems in the past, but it is what it is.](https://sms4smile.com/quotes/mauricio-rua/sure-i-ve-had-cardio-and-injury-problems-in-the-past-but-it-is-what/) [Mauricio Rua](https://sms4smile.com/quotes/author/mauricio-rua/) > [With all the injury problems we have in men's tennis at the moment, I'm happy to still be standing.](https://sms4smile.com/quotes/roger-federer/with-all-the-injury-problems-we-have-in-men-s-tennis-at-the-moment-i/) [Roger Federer](https://sms4smile.com/quotes/author/roger-federer/) > [Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic…](https://sms4smile.com/quotes/samantha-stosur/flexibility-is-crucial-to-my-fitness-incorporating-a-good-warm-up-and/) [Samantha Stosur](https://sms4smile.com/quotes/author/samantha-stosur/) > [“The stretching of your faith is immediate pain that results in ultimate gain. It is in the waiting that we become who we are…](https://sms4smile.com/quotes/mandy-hale/the-stretching-of-your-faith-is-immediate-pain-that-results-in/) [Mandy Hale](https://sms4smile.com/quotes/author/mandy-hale/) > [Stretching, which I do for five to 10 minutes before and after a match, is so important in general when it comes to prolonging…](https://sms4smile.com/quotes/jozy-altidore/stretching-which-i-do-for-five-to-10-minutes-before-and-after-a-match/) [Jozy Altidore](https://sms4smile.com/quotes/author/jozy-altidore/) > [Solitude is the surest nurse of all prurient passions, and a girl in the hurry of preparation, or tumult of gaiety, has neither inclination…](https://sms4smile.com/quotes/samuel-johnson/solitude-is-the-surest-nurse-of-all-prurient-passions-and-a-girl-in/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [I played tennis a lot when I had the skull injury. For the first two months of my preparation, it was all I could…](https://sms4smile.com/quotes/petr-cech/i-played-tennis-a-lot-when-i-had-the-skull-injury-for-the-first-two/) [Petr Cech](https://sms4smile.com/quotes/author/petr-cech/) > [When you know yourself that you've come through preparation injury free and you've done everything, you've done the work in the gym and the…](https://sms4smile.com/quotes/joe-calzaghe/when-you-know-yourself-that-you-ve-come-through-preparation-injury/) [Joe Calzaghe](https://sms4smile.com/quotes/author/joe-calzaghe/) > [The idea of full dress in preparation for a battle comes not from a belief that it will add to the fighting ability. The…](https://sms4smile.com/quotes/wooden-leg/the-idea-of-full-dress-in-preparation-for-a-battle-comes-not-from-a/) Wooden Leg > [When you run in the morning, you gain time. It's like stretching 24 hours into 25. You may need less sleep and get up…](https://sms4smile.com/quotes/fred-lebow/when-you-run-in-the-morning-you-gain-time-it-s-like-stretching-24/) [Fred Lebow](https://sms4smile.com/quotes/author/fred-lebow/) > [I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way…](https://sms4smile.com/quotes/stephen-chow/i-train-my-muscles-and-i-do-a-lot-of-stretching-and-try-to-kick/) [Stephen Chow](https://sms4smile.com/quotes/author/stephen-chow/) ## More by Edwin Moses > [In any competitive environment, whether you're in sales or marketing or whatever it is, you have to know your competition, understand who they are,…](https://sms4smile.com/quotes/edwin-moses/in-any-competitive-environment-whether-you-re-in-sales-or-marketing/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [Both parents supported my becoming a world class athlete.](https://sms4smile.com/quotes/edwin-moses/both-parents-supported-my-becoming-a-world-class-athlete/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I found ways to maintain my performance through working with professionals and doing things that other people weren't doing. Later in my career, I…](https://sms4smile.com/quotes/edwin-moses/i-found-ways-to-maintain-my-performance-through-working-with/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [Chicago is a fantastic city, and I can easily see the Olympics setting themselves right here in Chicago.](https://sms4smile.com/quotes/edwin-moses/chicago-is-a-fantastic-city-and-i-can-easily-see-the-olympics-setting/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [There are so many people afraid of a task. They get so overwhelmed by the obstacles in front of them that they shy away…](https://sms4smile.com/quotes/edwin-moses/there-are-so-many-people-afraid-of-a-task-they-get-so-overwhelmed-by/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I always got my work done before playing.](https://sms4smile.com/quotes/edwin-moses/i-always-got-my-work-done-before-playing/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I never considered myself as a favourite in any hurdles event. I never took anything for granted.](https://sms4smile.com/quotes/edwin-moses/i-never-considered-myself-as-a-favourite-in-any-hurdles-event-i-never/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I don't do Facebook, Twitter, I don't do any of the social media.](https://sms4smile.com/quotes/edwin-moses/i-don-t-do-facebook-twitter-i-don-t-do-any-of-the-social-media/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I always had to keep improving my skills in order to remain competitive and keep winning.](https://sms4smile.com/quotes/edwin-moses/i-always-had-to-keep-improving-my-skills-in-order-to-remain/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I was always a mean and lean athlete - not tall - not large.](https://sms4smile.com/quotes/edwin-moses/i-was-always-a-mean-and-lean-athlete-not-tall-not-large/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [Lots of people let it go by and never accomplish what they want. I just wanted to see what I could do.](https://sms4smile.com/quotes/edwin-moses/lots-of-people-let-it-go-by-and-never-accomplish-what-they-want-i/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I was always the guy kids came to for help.](https://sms4smile.com/quotes/edwin-moses/i-was-always-the-guy-kids-came-to-for-help/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [Stretching was a major part of my preparation.](https://sms4smile.com/quotes/edwin-moses/stretching-was-a-major-part-of-my-preparation/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [I think I was in the most historical and golden era of track and field.](https://sms4smile.com/quotes/edwin-moses/i-think-i-was-in-the-most-historical-and-golden-era-of-track-and-field/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [One of the things I'm most proud of is I went through my entire career drug-free.](https://sms4smile.com/quotes/edwin-moses/one-of-the-things-i-m-most-proud-of-is-i-went-through-my-entire/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) [Explore all 50 Edwin Moses quotes ](https://sms4smile.com/quotes/author/edwin-moses/) ## More Injury quotes > [When my main character in 'Heat' climbs the tower, the highest diving platform, hoping to resume competitive diving after an injury, I am there…](https://sms4smile.com/quotes/michael-cadnum/when-my-main-character-in-heat-climbs-the-tower-the-highest-diving/) [Michael Cadnum](https://sms4smile.com/quotes/author/michael-cadnum/) > [Forgetting your Self is the greatest injury; all the calamities flow from it. Take care of the most important, the lesser will take care…](https://sms4smile.com/quotes/sri-nisargadatta-maharaj/forgetting-your-self-is-the-greatest-injury-all-the-calamities-flow/) [Sri Nisargadatta Maharaj](https://sms4smile.com/quotes/author/sri-nisargadatta-maharaj/) > [I've played lots of games carrying an injury, but people don't value what I do for Barcelona.](https://sms4smile.com/quotes/rivaldo/i-ve-played-lots-of-games-carrying-an-injury-but-people-don-t-value/) [Rivaldo](https://sms4smile.com/quotes/author/rivaldo/) > [ I just have to deal with it \[injuries\] if and when problems happen. It's obviously a concern and I've been very careful with my… ](https://sms4smile.com/quotes/greg-james/i-just-have-to-deal-with-it-injuries-if-and-when-problems-happen-it-s/) [Greg James](https://sms4smile.com/quotes/author/greg-james/) > [Athletes at all ages are bigger and stronger than ever before. And they are being encouraged - sometimes even incentivized, as we recently learned…](https://sms4smile.com/quotes/naveen-jain/athletes-at-all-ages-are-bigger-and-stronger-than-ever-before-and/) [Naveen Jain](https://sms4smile.com/quotes/author/naveen-jain/) > [The two principles on which our conduct towards the Indians should be founded are justice and fear. After the injuries we have done them,…](https://sms4smile.com/quotes/thomas-jefferson/the-two-principles-on-which-our-conduct-towards-the-indians-should-be/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [It is suggested that in domestic violence at least the presence or absence of a firearm, or of any other type of weapon, is…](https://sms4smile.com/quotes/colin-greenwood/it-is-suggested-that-in-domestic-violence-at-least-the-presence-or/) [Colin Greenwood](https://sms4smile.com/quotes/author/colin-greenwood/) > [The best revenge is to be unlike him who performed the injury.](https://sms4smile.com/quotes/marcus-aurelius/the-best-revenge-is-to-be-unlike-him-who-performed-the-injury/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [I'm pretty cautious and not very athletic, so I've only had really dumb injuries, like sprained ankles and allergic reactions. I did have to…](https://sms4smile.com/quotes/mara-wilson/i-m-pretty-cautious-and-not-very-athletic-so-i-ve-only-had-really/) [Mara Wilson](https://sms4smile.com/quotes/author/mara-wilson/) > [I've had an alarming amount of concussions.](https://sms4smile.com/quotes/ryan-reynolds/i-ve-had-an-alarming-amount-of-concussions/) [Ryan Reynolds](https://sms4smile.com/quotes/author/ryan-reynolds/) > [Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent.](https://sms4smile.com/quotes/kenneth-h-cooper/aerobic-dancing-is-already-adjusting-to-injury-problems-and-will/) [Kenneth H. Cooper](https://sms4smile.com/quotes/author/kenneth-h-cooper/) > [ “\[...\]no one can do an injury to you without doing an injury to themselves.” ](https://sms4smile.com/quotes/david-adams-richards/no-one-can-do-an-injury-to-you-without-doing-an-injury-to-themselves/) [David Adams Richards](https://sms4smile.com/quotes/author/david-adams-richards/) > [After I got hurt, animals to me were a great comfort, because I went through a very long, dismal period where I just felt…](https://sms4smile.com/quotes/ken-wahl/after-i-got-hurt-animals-to-me-were-a-great-comfort-because-i-went/) [Ken Wahl](https://sms4smile.com/quotes/author/ken-wahl/) > [I think anytime you have any sort of injury, you know I've come back from a pulled hamstring in college one time, foot injuries.…](https://sms4smile.com/quotes/j-j-redick/i-think-anytime-you-have-any-sort-of-injury-you-know-i-ve-come-back/) [J. J. Redick](https://sms4smile.com/quotes/author/j-j-redick/) > [Technically, the last number of years, partially from the injury, it's been difficult to push forward but I felt even before the injury that…](https://sms4smile.com/quotes/elvis-stojko/technically-the-last-number-of-years-partially-from-the-injury-it-s/) [Elvis Stojko](https://sms4smile.com/quotes/author/elvis-stojko/) [Browse all 1,676 Injury quotes ](https://sms4smile.com/quotes/about/injury/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I never struggled with injury problems because of my preparation - in particular my stretching.", "creator": { "@type": "Person", "name": "Edwin Moses" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/edwin-moses/i-never-struggled-with-injury-problems-because-of-my-preparation-in/", "about": { "@type": "Thing", "name": "Injury" }, "@id": "https://sms4smile.com/quotes/edwin-moses/i-never-struggled-with-injury-problems-because-of-my-preparation-in/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7e5/edwin-moses-13363_injury_i-never-struggled-with-injury-problems-b_2140107.png", "contentUrl": "https://sms4smile.com/quotes/i/7e5/edwin-moses-13363_injury_i-never-struggled-with-injury-problems-b_2140107.png", "url": "https://sms4smile.com/quotes/i/7e5/edwin-moses-13363_injury_i-never-struggled-with-injury-problems-b_2140107.png", "width": 1080, "height": 1080, "caption": "“I never struggled with injury problems because of my preparation - in particular my stretching.” — Edwin Moses", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Edwin Moses", "item": "https://sms4smile.com/quotes/author/edwin-moses/" }, { "@type": "ListItem", "position": 4, "name": "I never struggled with injury problems...", "item": "https://sms4smile.com/quotes/edwin-moses/i-never-struggled-with-injury-problems-because-of-my-preparation-in/" } ], "@id": "https://sms4smile.com/quotes/edwin-moses/i-never-struggled-with-injury-problems-because-of-my-preparation-in/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```