---
title: "Meaning & Key Takeaway of: By use you possess gain; by disuse you…"
description: "\"By use you possess gain; by disuse you decline and lose.\" — Edwin Louis Cole"
image: "https://sms4smile.com/quotes/i/c47/edwin-louis-cole-7164_decline_by-use-you-possess-gain-by-disuse-you-de_3184347.png"
---

#  By use you possess gain; by disuse you decline and lose.

![“By use you possess gain; by disuse you decline and lose.” quote by Edwin Louis Cole](https://sms4smile.com/quotes/i/c47/edwin-louis-cole-7164_decline_by-use-you-possess-gain-by-disuse-you-de_3184347.png)   [Download](https://sms4smile.com/quotes/i/c47/edwin-louis-cole-7164_decline_by-use-you-possess-gain-by-disuse-you-de_3184347.png) [Open image](https://sms4smile.com/quotes/i/c47/edwin-louis-cole-7164_decline_by-use-you-possess-gain-by-disuse-you-de_3184347.png)

> “By use you possess gain; by disuse you decline and lose.”

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Active use of abilities strengthens them; neglect leads to decline and loss.

**In simple terms:** Use it or lose it.

Key Takeaway

Practice regularly to maintain skills.

Themes

self‑development discipline growth

Mood

motivational pragmatic

Type

self‑help inspirational

When to use this quote

- career development
- musical practice
- physical fitness
- language learning

Key Concepts

skill retention habit formation

Questions to Reflect On

- What skill have you let decline?
- How can you reintegrate it into daily routine?

A Different Perspective

Neglect can cause irreversible skill erosion.

★ ★ ★ ★ ★   No ratings yet

[Decline](https://sms4smile.com/quotes/about/decline/)

## Related quotes

> [The principle of investing is that by use you possess and gain, by disuse you decline and lose.](https://sms4smile.com/quotes/edwin-louis-cole/the-principle-of-investing-is-that-by-use-you-possess-and-gain-by/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [Snooker players go into steady decline and lose their intensity after a while. But I will have real purpose the next five years. I…](https://sms4smile.com/quotes/john-higgins/snooker-players-go-into-steady-decline-and-lose-their-intensity-after/)

[John Higgins](https://sms4smile.com/quotes/author/john-higgins/)

> [Some lose yet gain, others gain and yet lose](https://sms4smile.com/quotes/anonymous/some-lose-yet-gain-others-gain-and-yet-lose/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“I WHO HAVE.. I WHO HAVE NOTHING shall gain in SOMETHING. and in SOMETHING I HAVE will lose to NOTHING in having that SOMETHING…](https://sms4smile.com/quotes/adam-rhee/i-who-have-i-who-have-nothing-shall-gain-in-something-and-in/)

Adam Rhee

> [Why not have a motivation beyond me to get to a healthy weight? Every actor does that. We're chameleons. We change; we grow as…](https://sms4smile.com/quotes/chrissy-metz/why-not-have-a-motivation-beyond-me-to-get-to-a-healthy-weight-every/)

[Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/)

> [Keep in touch with the people who have something to gain rather than those who have nothing to lose.](https://sms4smile.com/quotes/vikrant-parsai/keep-in-touch-with-the-people-who-have-something-to-gain-rather-than/)

[Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/)

> [I had nothig to lose ,but something to gain :)](https://sms4smile.com/quotes/eminem/i-had-nothig-to-lose-but-something-to-gain/)

[Eminem](https://sms4smile.com/quotes/author/eminem/)

> [My intent was to gain experience for fiction I eventually hoped to write. But there's no question I was drawn in by the hope…](https://sms4smile.com/quotes/tom-rachman/my-intent-was-to-gain-experience-for-fiction-i-eventually-hoped-to/)

[Tom Rachman](https://sms4smile.com/quotes/author/tom-rachman/)

> [The harder I train every day on the track and in the gym, the more trust I gain in myself.](https://sms4smile.com/quotes/miguel-cotto/the-harder-i-train-every-day-on-the-track-and-in-the-gym-the-more/)

[Miguel Cotto](https://sms4smile.com/quotes/author/miguel-cotto/)

> [“Quitters don’t gain what they have started working on; waiters don’t start what they could have gained. What is common there is failure.”](https://sms4smile.com/quotes/israelmore-ayivor/quitters-don-t-gain-what-they-have-started-working-on-waiters-don-t/)

[Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/)

> [The world's industry must gain incentives to stop polluting and to invest in clean technologies.](https://sms4smile.com/quotes/tulsi-tanti/the-world-s-industry-must-gain-incentives-to-stop-polluting-and-to/)

[Tulsi Tanti](https://sms4smile.com/quotes/author/tulsi-tanti/)

> [Maybe bring in sponge balls to learn the technique and gain that experience of actually challenging for a header.](https://sms4smile.com/quotes/ryan-mason/maybe-bring-in-sponge-balls-to-learn-the-technique-and-gain-that/)

[Ryan Mason](https://sms4smile.com/quotes/author/ryan-mason/)

> [God always has a way of making you give up something so that you may gain something better.](https://sms4smile.com/quotes/camille-cassie-govender/god-always-has-a-way-of-making-you-give-up-something-so-that-you-may/)

[Camille Cassie Govender](https://sms4smile.com/quotes/author/camille-cassie-govender/)

> [“I believe that our world was created with a sense of order. For every loss, there's a gain. Sometimes we're so blinded by the…](https://sms4smile.com/quotes/debbie-macomber/i-believe-that-our-world-was-created-with-a-sense-of-order-for-every/)

[Debbie Macomber](https://sms4smile.com/quotes/author/debbie-macomber/)

> [I believe confusion is good. Worldwide market leaders gain when there is confusion in the market.](https://sms4smile.com/quotes/subhash-chandra/i-believe-confusion-is-good-worldwide-market-leaders-gain-when-there/)

[Subhash Chandra](https://sms4smile.com/quotes/author/subhash-chandra/)

## More by Edwin Louis Cole

> [The discipline of daily devotion to God undergirds decisions.](https://sms4smile.com/quotes/edwin-louis-cole/the-discipline-of-daily-devotion-to-god-undergirds-decisions/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [God never ends anything on a negative; God always ends on a positive.](https://sms4smile.com/quotes/edwin-louis-cole/god-never-ends-anything-on-a-negative-god-always-ends-on-a-positive/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [Knowledge of God's Word is a bulwark against deception, temptation, accusation, even persecution.](https://sms4smile.com/quotes/edwin-louis-cole/knowledge-of-god-s-word-is-a-bulwark-against-deception-temptation/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [Marriage may be the closest thing to Heaven or Hell any of us will know on this earth.](https://sms4smile.com/quotes/edwin-louis-cole/marriage-may-be-the-closest-thing-to-heaven-or-hell-any-of-us-will/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [Crying over what's gone won't find the present.](https://sms4smile.com/quotes/edwin-louis-cole/crying-over-what-s-gone-won-t-find-the-present/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [Trust funds can never be a substitute for a fund of trust.](https://sms4smile.com/quotes/edwin-louis-cole/trust-funds-can-never-be-a-substitute-for-a-fund-of-trust/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [Obedience is an act of faith; disobedience is the result of unbelief.](https://sms4smile.com/quotes/edwin-louis-cole/obedience-is-an-act-of-faith-disobedience-is-the-result-of-unbelief/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [Maturity comes not with age but with the acceptance of responsibility. You are only young once but immaturity can last a lifetime!](https://sms4smile.com/quotes/edwin-louis-cole/maturity-comes-not-with-age-but-with-the-acceptance-of-responsibility/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [“You don't drown by falling in the water, you drowned by staying there”](https://sms4smile.com/quotes/edwin-louis-cole/you-don-t-drown-by-falling-in-the-water-you-drowned-by-staying-there/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [Building a godly life on the sand of scriptural illiteracy is impossible.](https://sms4smile.com/quotes/edwin-louis-cole/building-a-godly-life-on-the-sand-of-scriptural-illiteracy-is/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [You seek the heights of manhood when you seek the depths of God.](https://sms4smile.com/quotes/edwin-louis-cole/you-seek-the-heights-of-manhood-when-you-seek-the-depths-of-god/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [God will finish what He authors, but He is not obligated to finish what He has not authored.](https://sms4smile.com/quotes/edwin-louis-cole/god-will-finish-what-he-authors-but-he-is-not-obligated-to-finish/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [Men are limited by the knowledge of their minds, the worth of their characters and the principles upon which they are building their lives.](https://sms4smile.com/quotes/edwin-louis-cole/men-are-limited-by-the-knowledge-of-their-minds-the-worth-of-their/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [The man who seeks to please God is the man who people are pleased with. The man who seeks to please others won't satisfy…](https://sms4smile.com/quotes/edwin-louis-cole/the-man-who-seeks-to-please-god-is-the-man-who-people-are-pleased/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

> [Character is more important than talent.](https://sms4smile.com/quotes/edwin-louis-cole/character-is-more-important-than-talent/)

[Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/)

[Explore all 94 Edwin Louis Cole quotes ](https://sms4smile.com/quotes/author/edwin-louis-cole/)

## More Decline quotes

> [Among the many factors that make a return to halcyon days of the first decades of the postwar era virtually impossible is the decline…](https://sms4smile.com/quotes/robert-gilpin/among-the-many-factors-that-make-a-return-to-halcyon-days-of-the/)

[Robert Gilpin](https://sms4smile.com/quotes/author/robert-gilpin/)

> [When a man imagines, even after years of striving, that he has attained perfection, his decline begins.](https://sms4smile.com/quotes/theodore-martin/when-a-man-imagines-even-after-years-of-striving-that-he-has-attained/)

Theodore Martin

> [Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may…](https://sms4smile.com/quotes/andrew-weil/low-levels-of-vitamin-d-in-the-population-as-a-whole-suggest-that/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [The challenge is either to build an economy that is sustainable or to stay with our unsustainable economy until it declines. It is not…](https://sms4smile.com/quotes/lester-r-brown/the-challenge-is-either-to-build-an-economy-that-is-sustainable-or-to/)

[Lester R. Brown](https://sms4smile.com/quotes/author/lester-r-brown/)

> [In my humble opinion, the PC as we have known it is in a continuous decline and being relegated to a utility device for…](https://sms4smile.com/quotes/hector-ruiz/in-my-humble-opinion-the-pc-as-we-have-known-it-is-in-a-continuous/)

[Hector Ruiz](https://sms4smile.com/quotes/author/hector-ruiz/)

> [“There is a great deal of ruin in a nation.”](https://sms4smile.com/quotes/adam-smith/there-is-a-great-deal-of-ruin-in-a-nation/)

[Adam Smith](https://sms4smile.com/quotes/author/adam-smith/)

> [I think the rise of quantitative econometrics and a highly mathematical approach to risk management was the obverse of a decline in interest in…](https://sms4smile.com/quotes/niall-ferguson/i-think-the-rise-of-quantitative-econometrics-and-a-highly/)

[Niall Ferguson](https://sms4smile.com/quotes/author/niall-ferguson/)

> [To my way of thinking, the American family started to decline when parents began to communicate with their children.](https://sms4smile.com/quotes/erma-bombeck/to-my-way-of-thinking-the-american-family-started-to-decline-when/)

[Erma Bombeck](https://sms4smile.com/quotes/author/erma-bombeck/)

> [Deflation means a slowdown of income growth. Markets shrink, new capital investment and employment also taper off, so wages decline. That is what's happening…](https://sms4smile.com/quotes/michael-hudson/deflation-means-a-slowdown-of-income-growth-markets-shrink-new/)

[Michael Hudson](https://sms4smile.com/quotes/author/michael-hudson/)

> [Prominent exploration experts have recently predicted that total world production of liquid oil will peak by about the end of this decade-or a few…](https://sms4smile.com/quotes/amory-lovins/prominent-exploration-experts-have-recently-predicted-that-total/)

[Amory Lovins](https://sms4smile.com/quotes/author/amory-lovins/)

> [In the 1970s, British food was beginning to get good, whereas in France it was just starting its long, sad decline. My most memorable…](https://sms4smile.com/quotes/sebastian-faulks/in-the-1970s-british-food-was-beginning-to-get-good-whereas-in-france/)

[Sebastian Faulks](https://sms4smile.com/quotes/author/sebastian-faulks/)

> [In all our academies we attempt far too much. ... In earlier times lectures were delivered upon chemistry and botany as branches of medicine,…](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/in-all-our-academies-we-attempt-far-too-much-in-earlier-times/)

[Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/)

> [A decline in the national housing price level would need to be substantial to trigger a significant rise in foreclosures, because the vast majority…](https://sms4smile.com/quotes/alan-greenspan/a-decline-in-the-national-housing-price-level-would-need-to-be/)

[Alan Greenspan](https://sms4smile.com/quotes/author/alan-greenspan/)

> [“A civilization, when the moment has come for crowds to acquire a high hand over it, is at the mercy of too many chances…](https://sms4smile.com/quotes/gustave-le-bon/a-civilization-when-the-moment-has-come-for-crowds-to-acquire-a-high/)

[Gustave Le Bon](https://sms4smile.com/quotes/author/gustave-le-bon/)

> [Obviously it's true that as you go up the ranks, the number of women starts to decline. Whether that's because of 'self-deselection' or other…](https://sms4smile.com/quotes/marianne-lake/obviously-it-s-true-that-as-you-go-up-the-ranks-the-number-of-women/)

[Marianne Lake](https://sms4smile.com/quotes/author/marianne-lake/)

[Browse all 851 Decline quotes ](https://sms4smile.com/quotes/about/decline/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "By use you possess gain; by disuse you decline and lose.",
            "creator": {
                "@type": "Person",
                "name": "Edwin Louis Cole"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/edwin-louis-cole/by-use-you-possess-gain-by-disuse-you-decline-and-lose/",
            "about": {
                "@type": "Thing",
                "name": "Decline"
            },
            "@id": "https://sms4smile.com/quotes/edwin-louis-cole/by-use-you-possess-gain-by-disuse-you-decline-and-lose/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/c47/edwin-louis-cole-7164_decline_by-use-you-possess-gain-by-disuse-you-de_3184347.png",
                "contentUrl": "https://sms4smile.com/quotes/i/c47/edwin-louis-cole-7164_decline_by-use-you-possess-gain-by-disuse-you-de_3184347.png",
                "url": "https://sms4smile.com/quotes/i/c47/edwin-louis-cole-7164_decline_by-use-you-possess-gain-by-disuse-you-de_3184347.png",
                "width": 1080,
                "height": 1080,
                "caption": "“By use you possess gain; by disuse you decline and lose.” — Edwin Louis Cole",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Edwin Louis Cole",
                    "item": "https://sms4smile.com/quotes/author/edwin-louis-cole/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "By use you possess gain; by...",
                    "item": "https://sms4smile.com/quotes/edwin-louis-cole/by-use-you-possess-gain-by-disuse-you-decline-and-lose/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/edwin-louis-cole/by-use-you-possess-gain-by-disuse-you-decline-and-lose/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
