--- title: "Meaning & Key Takeaway of: Weight training and working on being…" description: "\"Weight training and working on being explosive helped me gain a few yards of pace. Even when I was small, I was stocky. Even if people pushed me, I man..." image: "https://sms4smile.com/quotes/i/27d/eden-hazard-7076_feet_weight-training-and-working-on-being-exp_3211006.jpg" --- # Weight training and working on being explosive helped me… ![“Weight training and working on being explosive helped me gain a few yards of pace. Even when I was small, I was stocky. Even if people pushed me, I managed to stay on my feet.” quote by Eden Hazard](https://sms4smile.com/quotes/i/27d/eden-hazard-7076_feet_weight-training-and-working-on-being-exp_3211006.jpg) [Download](https://sms4smile.com/quotes/i/27d/eden-hazard-7076_feet_weight-training-and-working-on-being-exp_3211006.jpg) [Open image](https://sms4smile.com/quotes/i/27d/eden-hazard-7076_feet_weight-training-and-working-on-being-exp_3211006.jpg) > “Weight training and working on being explosive helped me gain a few yards of pace. Even when I was small, I was stocky. Even if people pushed me, I managed to stay on my feet.” [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Explosive strength training can improve speed despite a stocky build, allowing resilience under pressure. **In simple terms:** Strength training boosts speed and stability. Key Takeaway Add explosive drills to increase pace. Themes fitness speed resilience Mood determined optimistic Type motivational practical When to use this quote - sports training - personal development - injury prevention Key Concepts strength training explosive power biomechanics Questions to Reflect On - How can you tailor explosive training to your physique? - What drills best suit your sport? A Different Perspective May not translate to all body types or sports. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [People](https://sms4smile.com/quotes/about/people/) [Training](https://sms4smile.com/quotes/about/training/) [Weight training](https://sms4smile.com/quotes/about/weight-training/) ## Related quotes > [That's kind of the goal as a running back. The offensive line blocks, you may gain five yards without being touched. But after someone…](https://sms4smile.com/quotes/sony-michel/that-s-kind-of-the-goal-as-a-running-back-the-offensive-line-blocks/) [Sony Michel](https://sms4smile.com/quotes/author/sony-michel/) > [Playing football helped me to gain self-discipline, confidence, negotiation skills, teamwork and leadership.](https://sms4smile.com/quotes/marcel-desailly/playing-football-helped-me-to-gain-self-discipline-confidence/) [Marcel Desailly](https://sms4smile.com/quotes/author/marcel-desailly/) > ['Ramayan' was my first show which propelled me as an actor and helped me gain visibility.](https://sms4smile.com/quotes/gurmeet-choudhary/ramayan-was-my-first-show-which-propelled-me-as-an-actor-and-helped/) [Gurmeet Choudhary](https://sms4smile.com/quotes/author/gurmeet-choudhary/) > [The best way to gain more yards is advance the ball down the field from the line of scrimmage.](https://sms4smile.com/quotes/john-madden/the-best-way-to-gain-more-yards-is-advance-the-ball-down-the-field/) [John Madden](https://sms4smile.com/quotes/author/john-madden/) > [Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.](https://sms4smile.com/quotes/paula-patton/sometimes-i-do-yoga-sometimes-it-s-kickboxing-sometimes-it-s-weight/) [Paula Patton](https://sms4smile.com/quotes/author/paula-patton/) > [I did more weight training for Dimitrenko - we saw the big difference in sparring: everything felt stronger; it felt like the movement was…](https://sms4smile.com/quotes/joseph-parker/i-did-more-weight-training-for-dimitrenko-we-saw-the-big-difference/) [Joseph Parker](https://sms4smile.com/quotes/author/joseph-parker/) > [Strictly speaking, intensity in the weight training context refers to the amount of work required to achieve the activity and is proportional to the…](https://sms4smile.com/quotes/john-romaniello/strictly-speaking-intensity-in-the-weight-training-context-refers-to/) [John Romaniello](https://sms4smile.com/quotes/author/john-romaniello/) > [The athlete who is building muscles though weight training should be very sure to work adequately on speed and flexibility at the same time.…](https://sms4smile.com/quotes/bruce-lee/the-athlete-who-is-building-muscles-though-weight-training-should-be/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [I would eat 300 calories a day - a lot of Jell-O and no-sugar everything, of course. I was doing Pilates, weight-training, circuit training;…](https://sms4smile.com/quotes/portia-de-rossi/i-would-eat-300-calories-a-day-a-lot-of-jell-o-and-no-sugar/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I have a personal trainer who comes home. I work out three times a week for an hour each and focus on concentrated body…](https://sms4smile.com/quotes/sayani-gupta/i-have-a-personal-trainer-who-comes-home-i-work-out-three-times-a/) [Sayani Gupta](https://sms4smile.com/quotes/author/sayani-gupta/) > [Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not…](https://sms4smile.com/quotes/martina-mcbride/everything-is-moderation-really-i-don-t-really-deprive-myself-of/) [Martina McBride](https://sms4smile.com/quotes/author/martina-mcbride/) > [“The application of consistent, logical effort, over a prolonged period is the key to reaching your physical muscular potential.”](https://sms4smile.com/quotes/craig-cecil/the-application-of-consistent-logical-effort-over-a-prolonged-period/) [Craig Cecil](https://sms4smile.com/quotes/author/craig-cecil/) > [“I’ll see you in the morning. Oh, and hey…if I don’t answer the door right away it probably means I’m doing some weight training…](https://sms4smile.com/quotes/ree-drummond/i-ll-see-you-in-the-morning-oh-and-hey-if-i-don-t-answer-the-door/) [Ree Drummond](https://sms4smile.com/quotes/author/ree-drummond/) > [“What is it?” I asked, pasting a magazine photo of a football--found in an old Seventeen magazine spread--on my beloved’s collage. “Well, a bunch…](https://sms4smile.com/quotes/ree-drummond/what-is-it-i-asked-pasting-a-magazine-photo-of-a-football-found-in-an/) [Ree Drummond](https://sms4smile.com/quotes/author/ree-drummond/) > [“The barbells and dumbbells you hold in your hands and the way you use them have stories to tell.”](https://sms4smile.com/quotes/craig-cecil/the-barbells-and-dumbbells-you-hold-in-your-hands-and-the-way-you-use/) [Craig Cecil](https://sms4smile.com/quotes/author/craig-cecil/) ## More by Eden Hazard > [My first trophy in France was the Young Player of the Year. I was 17. Chelsea is not just one player. It is not…](https://sms4smile.com/quotes/eden-hazard/my-first-trophy-in-france-was-the-young-player-of-the-year-i-was-17/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [I want to work with the best coaches in the world.](https://sms4smile.com/quotes/eden-hazard/i-want-to-work-with-the-best-coaches-in-the-world/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [The future is always the same, and that is to win trophies - next season, in two and three years.](https://sms4smile.com/quotes/eden-hazard/the-future-is-always-the-same-and-that-is-to-win-trophies-next-season/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [We are professionals. We know when we're playing badly, so if you have a poor game, you work in training to put things right…](https://sms4smile.com/quotes/eden-hazard/we-are-professionals-we-know-when-we-re-playing-badly-so-if-you-have/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [We feel good. We are full of confidence. We take game after game and try to win every game.](https://sms4smile.com/quotes/eden-hazard/we-feel-good-we-are-full-of-confidence-we-take-game-after-game-and/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [I don't want to say PSG is a step backwards, but It would be returning to something I already know. I'm always in for…](https://sms4smile.com/quotes/eden-hazard/i-don-t-want-to-say-psg-is-a-step-backwards-but-it-would-be-returning/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [With Lille, we could have gone to the South of France, and people wouldn't have recognised us. But at Chelsea, the players are at…](https://sms4smile.com/quotes/eden-hazard/with-lille-we-could-have-gone-to-the-south-of-france-and-people/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [It never became an obsession for me to score at all costs. I've always said that I'm not a big scorer, I'm a worker.](https://sms4smile.com/quotes/eden-hazard/it-never-became-an-obsession-for-me-to-score-at-all-costs-i-ve-always/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [I'm not in search of records like some other players. If I can score between 15 and 20 goals each season, I will be very happy.](https://sms4smile.com/quotes/eden-hazard/i-m-not-in-search-of-records-like-some-other-players-if-i-can-score/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [I love cooking. There is nothing I like better than going home and cooking my family a nice meal. Anything with pasta! Pasta with…](https://sms4smile.com/quotes/eden-hazard/i-love-cooking-there-is-nothing-i-like-better-than-going-home-and/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [In tactics and training, we do more with Conte. We work a lot of tactical positions, and we know exactly what we have to…](https://sms4smile.com/quotes/eden-hazard/in-tactics-and-training-we-do-more-with-conte-we-work-a-lot-of/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [It is always good to be on the scoresheet.](https://sms4smile.com/quotes/eden-hazard/it-is-always-good-to-be-on-the-scoresheet/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [For a young player like me, it is good to play for a club that can get to the semi-finals because one of the…](https://sms4smile.com/quotes/eden-hazard/for-a-young-player-like-me-it-is-good-to-play-for-a-club-that-can-get/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [I watched videos of great players. I was inspired by what they did, then I used to try things out in training.](https://sms4smile.com/quotes/eden-hazard/i-watched-videos-of-great-players-i-was-inspired-by-what-they-did/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [Chelsea are not made to play football. We're good on the counter, a little bit like Real against Bayern.](https://sms4smile.com/quotes/eden-hazard/chelsea-are-not-made-to-play-football-we-re-good-on-the-counter-a/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) [Explore all 95 Eden Hazard quotes ](https://sms4smile.com/quotes/author/eden-hazard/) ## More Feet quotes > [The minute you step onstage, you get eight feet taller.](https://sms4smile.com/quotes/alice-cooper/the-minute-you-step-onstage-you-get-eight-feet-taller/) [Alice Cooper](https://sms4smile.com/quotes/author/alice-cooper/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I always step on the plane with my right foot and touch the outside of the plane with my left hand. Sometimes you know…](https://sms4smile.com/quotes/hope-davis/i-always-step-on-the-plane-with-my-right-foot-and-touch-the-outside/) [Hope Davis](https://sms4smile.com/quotes/author/hope-davis/) > [The evening's the best part of the day. You've done your day's work. Now you can put your feet up and enjoy it.](https://sms4smile.com/quotes/kazuo-ishiguro/the-evening-s-the-best-part-of-the-day-you-ve-done-your-day-s-work/) [Kazuo Ishiguro](https://sms4smile.com/quotes/author/kazuo-ishiguro/) > [We can't love a place or a person if we always have one foot out the door.](https://sms4smile.com/quotes/eric-weiner/we-can-t-love-a-place-or-a-person-if-we-always-have-one-foot-out-the/) [Eric Weiner](https://sms4smile.com/quotes/author/eric-weiner/) > [When I was 3, my parents strapped on a pair of Playskool plastic roller skates to my feet, and that's where the story begins.](https://sms4smile.com/quotes/j-r-celski/when-i-was-3-my-parents-strapped-on-a-pair-of-playskool-plastic/) [J. R. Celski](https://sms4smile.com/quotes/author/j-r-celski/) > [A man could be a lover and defender of the wilderness without ever in his lifetime leaving the boundaries of asphalt, powerlines, and right-angled…](https://sms4smile.com/quotes/edward-abbey/a-man-could-be-a-lover-and-defender-of-the-wilderness-without-ever-in/) [Edward Abbey](https://sms4smile.com/quotes/author/edward-abbey/) > [We never think that our mothers will die. It was like suddenly an abyss opened at my feet - I was standing on nothing.…](https://sms4smile.com/quotes/ben-okri/we-never-think-that-our-mothers-will-die-it-was-like-suddenly-an/) [Ben Okri](https://sms4smile.com/quotes/author/ben-okri/) > [“Always wash you feet last.”](https://sms4smile.com/quotes/anonymous/always-wash-you-feet-last/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My husband really loves my feet.](https://sms4smile.com/quotes/ayesha-curry/my-husband-really-loves-my-feet/) [Ayesha Curry](https://sms4smile.com/quotes/author/ayesha-curry/) > [Can you imagine any better example of divine creative accomplishment that the consummate flying machine that is a bird? The skeleton, very flexible and…](https://sms4smile.com/quotes/guy-murchie/can-you-imagine-any-better-example-of-divine-creative-accomplishment/) [Guy Murchie](https://sms4smile.com/quotes/author/guy-murchie/) > [Our duty as Christians is always to keep heaven in our eye and earth under our feet.](https://sms4smile.com/quotes/matthew-henry/our-duty-as-christians-is-always-to-keep-heaven-in-our-eye-and-earth/) [Matthew Henry](https://sms4smile.com/quotes/author/matthew-henry/) > [Griezmann is an exceptional player. He's brimming with talent, and he knows how to keep his feet on the ground.](https://sms4smile.com/quotes/blaise-matuidi/griezmann-is-an-exceptional-player-he-s-brimming-with-talent-and-he/) [Blaise Matuidi](https://sms4smile.com/quotes/author/blaise-matuidi/) > [I thought that I had no time for faith nor time to pray, then I saw an armless man saying his Rosary with his…](https://sms4smile.com/quotes/john-locke/i-thought-that-i-had-no-time-for-faith-nor-time-to-pray-then-i-saw-an/) [John Locke](https://sms4smile.com/quotes/author/john-locke/) > [I could not prove the Years had feet-/Yet confident they run.](https://sms4smile.com/quotes/emily-dickinson/i-could-not-prove-the-years-had-feet-yet-confident-they-run/) [Emily Dickinson](https://sms4smile.com/quotes/author/emily-dickinson/) Browse all 6,557 Feet quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Weight training and working on being explosive helped me gain a few yards of pace. 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