---
title: "Meaning & Key Takeaway of: When you recognise that there is a voice…"
description: "\"“When you recognise that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious iden..."
image: "https://sms4smile.com/quotes/i/773/eckhart-tolle-81_unconscious_when-you-recognise-that-there-is-a-voice_172526.jpg"
---

#  When you recognise that there is a voice in your head that…

![“When you recognise that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious identification with the stream of thinking.” quote by Eckhart Tolle](https://sms4smile.com/quotes/i/773/eckhart-tolle-81_unconscious_when-you-recognise-that-there-is-a-voice_172526.jpg)   [Download](https://sms4smile.com/quotes/i/773/eckhart-tolle-81_unconscious_when-you-recognise-that-there-is-a-voice_172526.jpg) [Open image](https://sms4smile.com/quotes/i/773/eckhart-tolle-81_unconscious_when-you-recognise-that-there-is-a-voice_172526.jpg)

> ““When you recognise that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious identification with the stream of thinking.””

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Recognizing the inner voice as a separate observer ends unconscious identification with constant mental chatter.

**In simple terms:** Seeing thoughts as not yourself frees you from automatic thinking.

Key Takeaway

Observe thoughts, don’t identify with them.

Themes

mindfulness self-awareness psychology

Mood

calm reflective

Type

philosophical inspirational

When to use this quote

- meditation
- therapy
- daily reflection
- stress management

Key Concepts

non-duality ego consciousness

Questions to Reflect On

- How can you practice observing thoughts?
- What habits keep you attached to mental chatter?

A Different Perspective

The voice can still dominate without practice.

★ ★ ★ ★ ★   No ratings yet

## Related quotes

> [When you recognize that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out…](https://sms4smile.com/quotes/eckhart-tolle/when-you-recognize-that-there-is-a-voice-in-your-head-that-pretends/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [The ego is not only the unobserved mind, the voice in the head which pretends to be you, but also the unobserved emotions that…](https://sms4smile.com/quotes/eckhart-tolle/the-ego-is-not-only-the-unobserved-mind-the-voice-in-the-head-which/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [The ego isn't wrong; it's just unconscious. When you observe the ego in yourself, you are beginning to go beyond it. Don't take the…](https://sms4smile.com/quotes/eckhart-tolle/the-ego-isn-t-wrong-it-s-just-unconscious-when-you-observe-the-ego-in/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [The mental suffering you create is always some form of non-acceptance, some form of unconscious resistance to what is. On the level of thought,…](https://sms4smile.com/quotes/eckhart-tolle/the-mental-suffering-you-create-is-always-some-form-of-non-acceptance/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain.…](https://sms4smile.com/quotes/eckhart-tolle/every-addiction-arises-from-an-unconscious-refusal-to-face-and-move/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [The trees reflected in the river - they are unconscious of a spiritual world so near to them. So are we.](https://sms4smile.com/quotes/nathaniel-hawthorne/the-trees-reflected-in-the-river-they-are-unconscious-of-a-spiritual/)

[Nathaniel Hawthorne](https://sms4smile.com/quotes/author/nathaniel-hawthorne/)

> [“Joe!” he groaned, attempting to speak clearly. “Joe! Good ol’ Joe!” “Captain, you’re drunk!” Lofflin said, stating the obvious while trying to keep his…](https://sms4smile.com/quotes/christina-engela/joe-he-groaned-attempting-to-speak-clearly-joe-good-ol-joe-captain/)

[Christina Engela](https://sms4smile.com/quotes/author/christina-engela/)

> [Sorrow and happiness are the heresies of virtue; joy and anger lead astray from TAO; love and hate cause loss of virtue. The heart…](https://sms4smile.com/quotes/zhuangzi/sorrow-and-happiness-are-the-heresies-of-virtue-joy-and-anger-lead/)

[Zhuangzi](https://sms4smile.com/quotes/author/zhuangzi/)

> [The inner defenses are unconscious. They consist of a kind of magic aura which the mind builds around cherished belief. Arguments which penetrate into…](https://sms4smile.com/quotes/arthur-koestler/the-inner-defenses-are-unconscious-they-consist-of-a-kind-of-magic/)

[Arthur Koestler](https://sms4smile.com/quotes/author/arthur-koestler/)

> [Whenever we touch nature we get clean. People who have got dirty through too much civilization take a walk in the woods, or a…](https://sms4smile.com/quotes/carl-jung/whenever-we-touch-nature-we-get-clean-people-who-have-got-dirty/)

[Carl Jung](https://sms4smile.com/quotes/author/carl-jung/)

> [Nations sometimes flourish by denying the crimes that brought them into being. Only when the original invasion, occupation, extermination or usurpation has been safely…](https://sms4smile.com/quotes/terry-eagleton/nations-sometimes-flourish-by-denying-the-crimes-that-brought-them/)

[Terry Eagleton](https://sms4smile.com/quotes/author/terry-eagleton/)

> [He caught her, she fell, he caught her in his arms, he held her tightly unconscious of what he was doing. He held her…](https://sms4smile.com/quotes/victor-hugo/he-caught-her-she-fell-he-caught-her-in-his-arms-he-held-her-tightly/)

[Victor Hugo](https://sms4smile.com/quotes/author/victor-hugo/)

> [My specialties are corpses, unconscious people and people snoring in spectacular epics.](https://sms4smile.com/quotes/gig-young/my-specialties-are-corpses-unconscious-people-and-people-snoring-in/)

Gig Young

> [Woman, in short, has an unconscious life, man a conscious life, and the genius the most conscious life.](https://sms4smile.com/quotes/otto-weininger/woman-in-short-has-an-unconscious-life-man-a-conscious-life-and-the/)

[Otto Weininger](https://sms4smile.com/quotes/author/otto-weininger/)

## More by Eckhart Tolle

> [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.](https://sms4smile.com/quotes/eckhart-tolle/on-a-deeper-level-you-are-already-complete-when-you-realize-that/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…](https://sms4smile.com/quotes/eckhart-tolle/war-is-a-mind-set-and-all-action-that-comes-out-of-such-a-mind-set/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Get the inside right, and the outside will take care of itself.](https://sms4smile.com/quotes/eckhart-tolle/get-the-inside-right-and-the-outside-will-take-care-of-itself/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…](https://sms4smile.com/quotes/eckhart-tolle/most-people-spend-their-entire-life-imprisoned-within-the-confines-of/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Let the end of the world be inside you, then you don't need to fear the end of the world out there.](https://sms4smile.com/quotes/eckhart-tolle/let-the-end-of-the-world-be-inside-you-then-you-don-t-need-to-fear/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku…](https://sms4smile.com/quotes/eckhart-tolle/jeste-li-zabrinuti-razmi-ljate-li-esto-to-bi-bilo-da-sam-to-zna-i-da/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Explore all 1,493 Eckhart Tolle quotes ](https://sms4smile.com/quotes/author/eckhart-tolle/)

## More Unconscious quotes

> [Woman, in short, has an unconscious life, man a conscious life, and the genius the most conscious life.](https://sms4smile.com/quotes/otto-weininger/woman-in-short-has-an-unconscious-life-man-a-conscious-life-and-the/)

[Otto Weininger](https://sms4smile.com/quotes/author/otto-weininger/)

> [My specialties are corpses, unconscious people and people snoring in spectacular epics.](https://sms4smile.com/quotes/gig-young/my-specialties-are-corpses-unconscious-people-and-people-snoring-in/)

Gig Young

> [He caught her, she fell, he caught her in his arms, he held her tightly unconscious of what he was doing. He held her…](https://sms4smile.com/quotes/victor-hugo/he-caught-her-she-fell-he-caught-her-in-his-arms-he-held-her-tightly/)

[Victor Hugo](https://sms4smile.com/quotes/author/victor-hugo/)

> [Nations sometimes flourish by denying the crimes that brought them into being. Only when the original invasion, occupation, extermination or usurpation has been safely…](https://sms4smile.com/quotes/terry-eagleton/nations-sometimes-flourish-by-denying-the-crimes-that-brought-them/)

[Terry Eagleton](https://sms4smile.com/quotes/author/terry-eagleton/)

> [Whenever we touch nature we get clean. People who have got dirty through too much civilization take a walk in the woods, or a…](https://sms4smile.com/quotes/carl-jung/whenever-we-touch-nature-we-get-clean-people-who-have-got-dirty/)

[Carl Jung](https://sms4smile.com/quotes/author/carl-jung/)

> [The inner defenses are unconscious. They consist of a kind of magic aura which the mind builds around cherished belief. Arguments which penetrate into…](https://sms4smile.com/quotes/arthur-koestler/the-inner-defenses-are-unconscious-they-consist-of-a-kind-of-magic/)

[Arthur Koestler](https://sms4smile.com/quotes/author/arthur-koestler/)

> [Sorrow and happiness are the heresies of virtue; joy and anger lead astray from TAO; love and hate cause loss of virtue. The heart…](https://sms4smile.com/quotes/zhuangzi/sorrow-and-happiness-are-the-heresies-of-virtue-joy-and-anger-lead/)

[Zhuangzi](https://sms4smile.com/quotes/author/zhuangzi/)

> [“Joe!” he groaned, attempting to speak clearly. “Joe! Good ol’ Joe!” “Captain, you’re drunk!” Lofflin said, stating the obvious while trying to keep his…](https://sms4smile.com/quotes/christina-engela/joe-he-groaned-attempting-to-speak-clearly-joe-good-ol-joe-captain/)

[Christina Engela](https://sms4smile.com/quotes/author/christina-engela/)

> [The trees reflected in the river - they are unconscious of a spiritual world so near to them. So are we.](https://sms4smile.com/quotes/nathaniel-hawthorne/the-trees-reflected-in-the-river-they-are-unconscious-of-a-spiritual/)

[Nathaniel Hawthorne](https://sms4smile.com/quotes/author/nathaniel-hawthorne/)

> [We are asleep people, unconscious people, and this is what is serious. Unfortunately, we think the best of ourselves and not even suspect that…](https://sms4smile.com/quotes/samael-aun-weor/we-are-asleep-people-unconscious-people-and-this-is-what-is-serious/)

[Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/)

> [Royalty has always been an unconscious but all-consuming goal of the European immigrant.](https://sms4smile.com/quotes/vine-deloria-jr/royalty-has-always-been-an-unconscious-but-all-consuming-goal-of-the/)

[Vine Deloria Jr](https://sms4smile.com/quotes/author/vine-deloria-jr/)

> [Like the sea itself, the unconscious yields an endless and self-replenishing abundance of creatures, a wealth beyond our fathoming.](https://sms4smile.com/quotes/carl-jung/like-the-sea-itself-the-unconscious-yields-an-endless-and-self/)

[Carl Jung](https://sms4smile.com/quotes/author/carl-jung/)

> [The history of man that you don't know is what your unconscious is made out of. Just as the history of yourself that you…](https://sms4smile.com/quotes/terence-mckenna/the-history-of-man-that-you-don-t-know-is-what-your-unconscious-is/)

[Terence McKenna](https://sms4smile.com/quotes/author/terence-mckenna/)

> [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“Helping undo her Sieve Demi Bra and French Cut Briefs a thural wood patchouli scent spices the air as I am rendered nearly unconscious…](https://sms4smile.com/quotes/luca-evola/helping-undo-her-sieve-demi-bra-and-french-cut-briefs-a-thural-wood/)

Luca Evola

Browse all 1,289 Unconscious quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“When you recognise that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious identification with the stream of thinking.”",
            "creator": {
                "@type": "Person",
                "name": "Eckhart Tolle"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/eckhart-tolle/when-you-recognise-that-there-is-a-voice-in-your-head-that-pretends/",
            "about": {
                "@type": "Thing",
                "name": "Unconscious"
            },
            "@id": "https://sms4smile.com/quotes/eckhart-tolle/when-you-recognise-that-there-is-a-voice-in-your-head-that-pretends/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/773/eckhart-tolle-81_unconscious_when-you-recognise-that-there-is-a-voice_172526.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/773/eckhart-tolle-81_unconscious_when-you-recognise-that-there-is-a-voice_172526.jpg",
                "url": "https://sms4smile.com/quotes/i/773/eckhart-tolle-81_unconscious_when-you-recognise-that-there-is-a-voice_172526.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“When you recognise that there is a voice in your head that pretends to be you and never stops speaking, you…” — Eckhart Tolle",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Eckhart Tolle",
                    "item": "https://sms4smile.com/quotes/author/eckhart-tolle/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“When you recognise that there is...",
                    "item": "https://sms4smile.com/quotes/eckhart-tolle/when-you-recognise-that-there-is-a-voice-in-your-head-that-pretends/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/eckhart-tolle/when-you-recognise-that-there-is-a-voice-in-your-head-that-pretends/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
