---
title: "Meaning & Key Takeaway of: The remnants of pain left behind by every…"
description: "\"The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy..."
image: "https://sms4smile.com/quotes/i/e3f/eckhart-tolle-81_accepted_the-remnants-of-pain-left-behind-by-ever_1313818.jpg"
---

#  The remnants of pain left behind by every strong negative…

![“The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.” quote by Eckhart Tolle](https://sms4smile.com/quotes/i/e3f/eckhart-tolle-81_accepted_the-remnants-of-pain-left-behind-by-ever_1313818.jpg)   [Download](https://sms4smile.com/quotes/i/e3f/eckhart-tolle-81_accepted_the-remnants-of-pain-left-behind-by-ever_1313818.jpg) [Open image](https://sms4smile.com/quotes/i/e3f/eckhart-tolle-81_accepted_the-remnants-of-pain-left-behind-by-ever_1313818.jpg)

> “The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.”

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Unresolved negative emotions create a lingering energetic imprint in our cells, affecting health and wellbeing.

**In simple terms:** Unprocessed emotions stay in the body as energy.

Key Takeaway

Face and release emotions fully.

Themes

health mind‑body emotional intelligence

Mood

reflective calm

Type

advice wellness

When to use this quote

- stress management
- therapy
- mindfulness practice
- personal growth

Key Concepts

energy field cellular memory psychosomatics

Questions to Reflect On

- How do you notice emotional energy in your body?
- What practices help you release it?

A Different Perspective

If emotions are suppressed, the energy may become chronic tension.

★ ★ ★ ★ ★   No ratings yet

[Accepted](https://sms4smile.com/quotes/about/accepted/) [Behinds](https://sms4smile.com/quotes/about/behinds/) [Body](https://sms4smile.com/quotes/about/body/) [Cells](https://sms4smile.com/quotes/about/cells/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Emotion Fully](https://sms4smile.com/quotes/about/emotion-fully-773242/) [Energy](https://sms4smile.com/quotes/about/energy/) [Energy Field](https://sms4smile.com/quotes/about/energy-field-1027297/) [Energy fields](https://sms4smile.com/quotes/about/energy-fields/) [Fields](https://sms4smile.com/quotes/about/fields/) [Form](https://sms4smile.com/quotes/about/form/) [Left](https://sms4smile.com/quotes/about/left/) [Left behind](https://sms4smile.com/quotes/about/left-behind/) [Letting go](https://sms4smile.com/quotes/about/letting-go/) [Negative](https://sms4smile.com/quotes/about/negative/) [Negative Emotion](https://sms4smile.com/quotes/about/negative-emotion-1039071/) [Negative emotions](https://sms4smile.com/quotes/about/negative-emotions/) [Pain](https://sms4smile.com/quotes/about/pain/) [Remnants](https://sms4smile.com/quotes/about/remnants/) [Remnants Pain](https://sms4smile.com/quotes/about/remnants-pain-4355877/) [Strong](https://sms4smile.com/quotes/about/strong/) [Together](https://sms4smile.com/quotes/about/together/) [Very strong](https://sms4smile.com/quotes/about/very-strong/) [Your body](https://sms4smile.com/quotes/about/your-body/)

## Related quotes

> [In this way, a permanent energy field of a pure and high frequency will arise between you. No illusion, no pain, no conflict, nothing…](https://sms4smile.com/quotes/eckhart-tolle/in-this-way-a-permanent-energy-field-of-a-pure-and-high-frequency/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [When you trace a particle back to its origins, you find that it's nothing but pure energy. All of us come from this energy…](https://sms4smile.com/quotes/wayne-dyer/when-you-trace-a-particle-back-to-its-origins-you-find-that-it-s/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [One energy field. Our bodies have distracted us from our energy. We are the infinite field of unfolding possibilities. The creative force.](https://sms4smile.com/quotes/rhonda-byrne/one-energy-field-our-bodies-have-distracted-us-from-our-energy-we-are/)

[Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/)

> [There's a surge, there's a kind of energy field that says, 'I'm in my groove, I'm in my groove.' and nobody has to tell…](https://sms4smile.com/quotes/oprah-winfrey/there-s-a-surge-there-s-a-kind-of-energy-field-that-says-i-m-in-my/)

[Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/)

> [By surrendering, you create an energy field of receptivity for the solution to appear.](https://sms4smile.com/quotes/wayne-dyer/by-surrendering-you-create-an-energy-field-of-receptivity-for-the/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [Every man now is responsible to create a buddhafield around himself, an energy field that goes on becoming bigger and bigger. Create as many…](https://sms4smile.com/quotes/rajneesh/every-man-now-is-responsible-to-create-a-buddhafield-around-himself/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

> [Everyone and everything that shows up in the world of form in this universe originates not from a particle, as quantum physics teaches us,…](https://sms4smile.com/quotes/wayne-dyer/everyone-and-everything-that-shows-up-in-the-world-of-form-in-this-2/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [That energy field can be called God, soul, spirit, or consciousness.](https://sms4smile.com/quotes/wayne-dyer/that-energy-field-can-be-called-god-soul-spirit-or-consciousness/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [Everyone and everything that shows up in the world of form in this universe originates not from a particle, as quantum physics teaches us,…](https://sms4smile.com/quotes/wayne-dyer/everyone-and-everything-that-shows-up-in-the-world-of-form-in-this/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [If you run into a Buddha, then that energy field, the "rad" level is so high, it's incalculable. Their effect on an individual is…](https://sms4smile.com/quotes/frederick-lenz/if-you-run-into-a-buddha-then-that-energy-field-the-rad-level-is-so/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [I never feel that I have comprehended an emotion, or fully lived even the smallest events, until I have reflected upon it in my…](https://sms4smile.com/quotes/francine-mathews/i-never-feel-that-i-have-comprehended-an-emotion-or-fully-lived-even/)

[Francine Mathews](https://sms4smile.com/quotes/author/francine-mathews/)

> [I don't think we have all the words in a single vocabulary to explain what we are or why we are. I don't think…](https://sms4smile.com/quotes/alexandra-fuller/i-don-t-think-we-have-all-the-words-in-a-single-vocabulary-to-explain/)

[Alexandra Fuller](https://sms4smile.com/quotes/author/alexandra-fuller/)

> [The more negative emotion there is in a story, the heavier and more impenetrable it becomes](https://sms4smile.com/quotes/eckhart-tolle/the-more-negative-emotion-there-is-in-a-story-the-heavier-and-more/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [So it is essential to bring more consciousness into your life in ordinary situations when everything is going relatively smoothly. In this way, you…](https://sms4smile.com/quotes/eckhart-tolle/so-it-is-essential-to-bring-more-consciousness-into-your-life-in/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Whenever you meet anybody, it is a holy encounter. The primary event is the energy field of presence between you and the other human…](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-meet-anybody-it-is-a-holy-encounter-the-primary-event-is/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

## More by Eckhart Tolle

> [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.](https://sms4smile.com/quotes/eckhart-tolle/on-a-deeper-level-you-are-already-complete-when-you-realize-that/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…](https://sms4smile.com/quotes/eckhart-tolle/war-is-a-mind-set-and-all-action-that-comes-out-of-such-a-mind-set/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Get the inside right, and the outside will take care of itself.](https://sms4smile.com/quotes/eckhart-tolle/get-the-inside-right-and-the-outside-will-take-care-of-itself/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…](https://sms4smile.com/quotes/eckhart-tolle/most-people-spend-their-entire-life-imprisoned-within-the-confines-of/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Let the end of the world be inside you, then you don't need to fear the end of the world out there.](https://sms4smile.com/quotes/eckhart-tolle/let-the-end-of-the-world-be-inside-you-then-you-don-t-need-to-fear/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku…](https://sms4smile.com/quotes/eckhart-tolle/jeste-li-zabrinuti-razmi-ljate-li-esto-to-bi-bilo-da-sam-to-zna-i-da/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Explore all 1,493 Eckhart Tolle quotes ](https://sms4smile.com/quotes/author/eckhart-tolle/)

## More Accepted quotes

> [Merkel has realized that the euro is not working, but she cannot change the narrative she has created because that narrative has caught the…](https://sms4smile.com/quotes/george-soros/merkel-has-realized-that-the-euro-is-not-working-but-she-cannot/)

[George Soros](https://sms4smile.com/quotes/author/george-soros/)

> [I started off playing by ear, and being around a bunch of musicians and playing in the streets and in the different parades and,…](https://sms4smile.com/quotes/troy-andrews/i-started-off-playing-by-ear-and-being-around-a-bunch-of-musicians/)

[Troy Andrews](https://sms4smile.com/quotes/author/troy-andrews/)

> [Greatness is not guarding yourself from people. Greatness is being accepted by the people](https://sms4smile.com/quotes/mike-tyson/greatness-is-not-guarding-yourself-from-people-greatness-is-being/)

[Mike Tyson](https://sms4smile.com/quotes/author/mike-tyson/)

> [The idea that this world is a playground instead of a battleground has now been accepted in practice by the vast majority of Christians.](https://sms4smile.com/quotes/aiden-wilson-tozer/the-idea-that-this-world-is-a-playground-instead-of-a-battleground/)

[Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/)

> [Bruce Katz is a spectacular talent! He's a brilliant composer and arranger who uses uncommon and unique musical intelligence to redefine jazz and blues…](https://sms4smile.com/quotes/larry-coryell/bruce-katz-is-a-spectacular-talent-he-s-a-brilliant-composer-and/)

[Larry Coryell](https://sms4smile.com/quotes/author/larry-coryell/)

> [wishes for sons by Lucille Clifton i wish them cramps. i wish them a strange town and the last tampon. I wish them no…](https://sms4smile.com/quotes/lucille-clifton/wishes-for-sons-by-lucille-clifton-i-wish-them-cramps-i-wish-them-a/)

[Lucille Clifton](https://sms4smile.com/quotes/author/lucille-clifton/)

> [What our species needs, above all else, is a generally accepted ethical system that is compatible with the scientific knowledge we now possess.](https://sms4smile.com/quotes/anonymous/what-our-species-needs-above-all-else-is-a-generally-accepted-ethical/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [There are a lot of movies about misfits that are quite cool, that kind of glamorize it on some level. I think there are…](https://sms4smile.com/quotes/rebecca-hall/there-are-a-lot-of-movies-about-misfits-that-are-quite-cool-that-kind/)

[Rebecca Hall](https://sms4smile.com/quotes/author/rebecca-hall/)

> [In Quebec City many Muslims have said that they hide their faith because they know that if they don't, if they show that they…](https://sms4smile.com/quotes/andre-pratte/in-quebec-city-many-muslims-have-said-that-they-hide-their-faith/)

[Andre Pratte](https://sms4smile.com/quotes/author/andre-pratte/)

> [The rules and principles of case law have never been treated as final truths but as working hypotheses, continually retested in those great laboratories…](https://sms4smile.com/quotes/benjamin-n-cardozo/the-rules-and-principles-of-case-law-have-never-been-treated-as-final/)

[Benjamin N. Cardozo](https://sms4smile.com/quotes/author/benjamin-n-cardozo/)

> [ We have reached a situation where a theory has been accepted as fact by some, and possible contrary evidence is shunted aside. \[This is\]… ](https://sms4smile.com/quotes/robert-shapiro/we-have-reached-a-situation-where-a-theory-has-been-accepted-as-fact/)

[Robert Shapiro](https://sms4smile.com/quotes/author/robert-shapiro/)

> [And if all others accepted the lie which the Party imposed—if all records told the same tale—then the lie passed into history and became…](https://sms4smile.com/quotes/george-orwell/and-if-all-others-accepted-the-lie-which-the-party-imposed-if-all/)

[George Orwell](https://sms4smile.com/quotes/author/george-orwell/)

> [I was in a conversation and someone said: "You know, we were talking about the whole issue of transgender and how it has become…](https://sms4smile.com/quotes/oprah-winfrey/i-was-in-a-conversation-and-someone-said-you-know-we-were-talking/)

[Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/)

> [Divorce is so common and accepted in America that beating myself up over it may sound ridiculous. But I was raised to believe that…](https://sms4smile.com/quotes/trisha-yearwood/divorce-is-so-common-and-accepted-in-america-that-beating-myself-up/)

[Trisha Yearwood](https://sms4smile.com/quotes/author/trisha-yearwood/)

> [Handicaps can be converted into stepping stones on which one may climb toward some worthy goal, unless they are accepted as obstacles, and used…](https://sms4smile.com/quotes/napoleon-hill/handicaps-can-be-converted-into-stepping-stones-on-which-one-may/)

[Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/)

[Browse all 2,128 Accepted quotes ](https://sms4smile.com/quotes/about/accepted/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.",
            "creator": {
                "@type": "Person",
                "name": "Eckhart Tolle"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/eckhart-tolle/the-remnants-of-pain-left-behind-by-every-strong-negative-emotion/",
            "about": {
                "@type": "Thing",
                "name": "Accepted"
            },
            "@id": "https://sms4smile.com/quotes/eckhart-tolle/the-remnants-of-pain-left-behind-by-every-strong-negative-emotion/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/e3f/eckhart-tolle-81_accepted_the-remnants-of-pain-left-behind-by-ever_1313818.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/e3f/eckhart-tolle-81_accepted_the-remnants-of-pain-left-behind-by-ever_1313818.jpg",
                "url": "https://sms4smile.com/quotes/i/e3f/eckhart-tolle-81_accepted_the-remnants-of-pain-left-behind-by-ever_1313818.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and…” — Eckhart Tolle",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Eckhart Tolle",
                    "item": "https://sms4smile.com/quotes/author/eckhart-tolle/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "The remnants of pain left behind...",
                    "item": "https://sms4smile.com/quotes/eckhart-tolle/the-remnants-of-pain-left-behind-by-every-strong-negative-emotion/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/eckhart-tolle/the-remnants-of-pain-left-behind-by-every-strong-negative-emotion/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
