--- title: "Meaning & Key Takeaway of: The pas has no power to stop you from…" description: "\"The pas has no power to stop you from being present now. Only your grievance about the past can do that.\" — Eckhart Tolle" image: "https://sms4smile.com/quotes/i/4d4/eckhart-tolle-81_grievance_the-pas-has-no-power-to-stop-you-from-be_1501795.jpg" --- # The pas has no power to stop you from being present now… ![“The pas has no power to stop you from being present now. Only your grievance about the past can do that.” quote by Eckhart Tolle](https://sms4smile.com/quotes/i/4d4/eckhart-tolle-81_grievance_the-pas-has-no-power-to-stop-you-from-be_1501795.jpg) [Download](https://sms4smile.com/quotes/i/4d4/eckhart-tolle-81_grievance_the-pas-has-no-power-to-stop-you-from-be_1501795.jpg) [Open image](https://sms4smile.com/quotes/i/4d4/eckhart-tolle-81_grievance_the-pas-has-no-power-to-stop-you-from-be_1501795.jpg) > “The pas has no power to stop you from being present now. Only your grievance about the past can do that.” [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Past grievances distract from present awareness; letting go frees you to be fully present. **In simple terms:** Let go of past grievances to stay present. Key Takeaway Release past resentment for present clarity. Themes presence forgiveness mindfulness Mood reflective calm Type spiritual self‑help When to use this quote - meditation - conflict resolution - daily mindfulness practice Key Concepts Ego attachment consciousness Questions to Reflect On - What past grievance still haunts you? - How might releasing it change your daily life? A Different Perspective Holding onto the past hinders current experience. ★ ★ ★ ★ ★ No ratings yet [Grievance](https://sms4smile.com/quotes/about/grievance/) [Grievance Past](https://sms4smile.com/quotes/about/grievance-past-318524/) [Pas Power](https://sms4smile.com/quotes/about/pas-power-5507604/) [Past](https://sms4smile.com/quotes/about/past/) [Present Grievance](https://sms4smile.com/quotes/about/present-grievance-318527/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) [Stop Present](https://sms4smile.com/quotes/about/stop-present-390628/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“The past has no power to stop you from being present now. Only your grievance about the past can do that. What is grievance?…](https://sms4smile.com/quotes/anonymous/the-past-has-no-power-to-stop-you-from-being-present-now-only-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The past has no power to stop you from being present now. Only your grievance about the past can do that. And what is…](https://sms4smile.com/quotes/anonymous/the-past-has-no-power-to-stop-you-from-being-present-now-only-your-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you have to invoke a distant past to justify a present grievance, the case for the grievance is already undermined.](https://sms4smile.com/quotes/david-horowitz/if-you-have-to-invoke-a-distant-past-to-justify-a-present-grievance/) [David Horowitz](https://sms4smile.com/quotes/author/david-horowitz/) > [If your new girlfriend hates you talking to and being friends with your ex, stop. The present should always be more important than the…](https://sms4smile.com/quotes/anonymous/if-your-new-girlfriend-hates-you-talking-to-and-being-friends-with/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of…](https://sms4smile.com/quotes/eckhart-tolle/all-negativity-is-caused-by-an-accumulation-of-psychological-time-and/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Since ancient times, spiritual masters of all traditions have pointed to the Now as the key to the spiritual dimension. Despite this, it seems…](https://sms4smile.com/quotes/eckhart-tolle/since-ancient-times-spiritual-masters-of-all-traditions-have-pointed/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Most people's lives are run by desire and fear. Desire is the need to add something to yourself in order to be yourself more…](https://sms4smile.com/quotes/eckhart-tolle/most-people-s-lives-are-run-by-desire-and-fear-desire-is-the-need-to/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [The key is to be in a state of permanent connectedness with your inner body - to feel it at all times. This will…](https://sms4smile.com/quotes/eckhart-tolle/the-key-is-to-be-in-a-state-of-permanent-connectedness-with-your/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.](https://sms4smile.com/quotes/eckhart-tolle/on-a-deeper-level-you-are-already-complete-when-you-realize-that/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When the 2008 victory of Barack Obama and the defeat of grumpy old John McCain began looking, um, inevitable, I started fielding inquiries about…](https://sms4smile.com/quotes/rick-perlstein/when-the-2008-victory-of-barack-obama-and-the-defeat-of-grumpy-old/) [Rick Perlstein](https://sms4smile.com/quotes/author/rick-perlstein/) > [“Murray said, 'I don't trust anybody's nostalgia but my own. Nostalgia is a product of dissatisfaction and rage. It´s a settling of grievances between…](https://sms4smile.com/quotes/don-delillo/murray-said-i-don-t-trust-anybody-s-nostalgia-but-my-own-nostalgia-is/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [There are historical analogs, which are not exact, of course, but are close enough to be worrisome. This is a whiff of early Nazi…](https://sms4smile.com/quotes/noam-chomsky/there-are-historical-analogs-which-are-not-exact-of-course-but-are/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) > [Every decision I make is a choice between a grievance and a miracle.](https://sms4smile.com/quotes/deepak-chopra/every-decision-i-make-is-a-choice-between-a-grievance-and-a-miracle/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## More by Eckhart Tolle > [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.](https://sms4smile.com/quotes/eckhart-tolle/on-a-deeper-level-you-are-already-complete-when-you-realize-that/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…](https://sms4smile.com/quotes/eckhart-tolle/war-is-a-mind-set-and-all-action-that-comes-out-of-such-a-mind-set/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Get the inside right, and the outside will take care of itself.](https://sms4smile.com/quotes/eckhart-tolle/get-the-inside-right-and-the-outside-will-take-care-of-itself/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…](https://sms4smile.com/quotes/eckhart-tolle/most-people-spend-their-entire-life-imprisoned-within-the-confines-of/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Let the end of the world be inside you, then you don't need to fear the end of the world out there.](https://sms4smile.com/quotes/eckhart-tolle/let-the-end-of-the-world-be-inside-you-then-you-don-t-need-to-fear/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku…](https://sms4smile.com/quotes/eckhart-tolle/jeste-li-zabrinuti-razmi-ljate-li-esto-to-bi-bilo-da-sam-to-zna-i-da/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) [Explore all 1,493 Eckhart Tolle quotes ](https://sms4smile.com/quotes/author/eckhart-tolle/) ## More Grievance quotes > [There are historical analogs, which are not exact, of course, but are close enough to be worrisome. This is a whiff of early Nazi…](https://sms4smile.com/quotes/noam-chomsky/there-are-historical-analogs-which-are-not-exact-of-course-but-are/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) > [“Murray said, 'I don't trust anybody's nostalgia but my own. Nostalgia is a product of dissatisfaction and rage. It´s a settling of grievances between…](https://sms4smile.com/quotes/don-delillo/murray-said-i-don-t-trust-anybody-s-nostalgia-but-my-own-nostalgia-is/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [When the 2008 victory of Barack Obama and the defeat of grumpy old John McCain began looking, um, inevitable, I started fielding inquiries about…](https://sms4smile.com/quotes/rick-perlstein/when-the-2008-victory-of-barack-obama-and-the-defeat-of-grumpy-old/) [Rick Perlstein](https://sms4smile.com/quotes/author/rick-perlstein/) > [Every decision I make is a choice between a grievance and a miracle.](https://sms4smile.com/quotes/deepak-chopra/every-decision-i-make-is-a-choice-between-a-grievance-and-a-miracle/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [the greater the bureaucratization of public life, the greater will be the attraction of violence. In a fully developed bureaucracy there is nobody left…](https://sms4smile.com/quotes/hannah-arendt/the-greater-the-bureaucratization-of-public-life-the-greater-will-be/) [Hannah Arendt](https://sms4smile.com/quotes/author/hannah-arendt/) > [The politics of grievance is pervasive. It's spreading. And when you have an economy that has been ripped to shreds like this, and when…](https://sms4smile.com/quotes/rush-limbaugh/the-politics-of-grievance-is-pervasive-it-s-spreading-and-when-you/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [“I love the magic of a hot bath, how time pauses and every grievance melts away.”](https://sms4smile.com/quotes/richelle-e-goodrich/i-love-the-magic-of-a-hot-bath-how-time-pauses-and-every-grievance/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [I received compassion from the people I deserved it least from when I least deserved it, and that helped change me. When you take…](https://sms4smile.com/quotes/christian-picciolini/i-received-compassion-from-the-people-i-deserved-it-least-from-when-i/) [Christian Picciolini](https://sms4smile.com/quotes/author/christian-picciolini/) > [Terrorism needs to be fought against and certainly delegitimized or attacked, but some of the underlying grievances that might in fact lead individuals astray…](https://sms4smile.com/quotes/john-o-brennan/terrorism-needs-to-be-fought-against-and-certainly-delegitimized-or/) [John O. Brennan](https://sms4smile.com/quotes/author/john-o-brennan/) > [The United States Supreme Court, once a reliable if ultimate recourse for progressive and even revolutionary grievances, has become a retrograde wellspring for enormous…](https://sms4smile.com/quotes/june-jordan/the-united-states-supreme-court-once-a-reliable-if-ultimate-recourse/) [June Jordan](https://sms4smile.com/quotes/author/june-jordan/) > [Of the Seven Deadly Sins, anger is possibly the most fun. To lick your wounds, to smack your lips over grievances long past, to…](https://sms4smile.com/quotes/frederick-buechner/of-the-seven-deadly-sins-anger-is-possibly-the-most-fun-to-lick-your/) [Frederick Buechner](https://sms4smile.com/quotes/author/frederick-buechner/) > [Never repeat old grievances.](https://sms4smile.com/quotes/george-bernard-shaw/never-repeat-old-grievances/) [George Bernard Shaw](https://sms4smile.com/quotes/author/george-bernard-shaw/) > [The university is a series of individual entrepreneurs held together by a common grievance about parking.](https://sms4smile.com/quotes/clark-kerr/the-university-is-a-series-of-individual-entrepreneurs-held-together/) [Clark Kerr](https://sms4smile.com/quotes/author/clark-kerr/) > [it is the worst humiliation and grievance of the suffering, that they cause suffering.](https://sms4smile.com/quotes/harriet-martineau/it-is-the-worst-humiliation-and-grievance-of-the-suffering-that-they/) [Harriet Martineau](https://sms4smile.com/quotes/author/harriet-martineau/) > [ I want to win. \[...\] We're not going on win by doing what Barack Obama and Hillary Clinton do each and every day. Dividing… ](https://sms4smile.com/quotes/jeb-bush/i-want-to-win-we-re-not-going-on-win-by-doing-what-barack-obama-and/) [Jeb Bush](https://sms4smile.com/quotes/author/jeb-bush/) [Browse all 236 Grievance quotes ](https://sms4smile.com/quotes/about/grievance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The pas has no power to stop you from being present now. 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