--- title: "Meaning & Key Takeaway of: The more suffering you create, the more…" description: "\"The more suffering you create, the more suffering comes to you.\" — Eckhart Tolle" image: "https://sms4smile.com/quotes/i/708/eckhart-tolle-81_creativity_the-more-suffering-you-create-the-more-s_2097960.jpg" --- # The more suffering you create, the more suffering comes to… ![“The more suffering you create, the more suffering comes to you.” quote by Eckhart Tolle](https://sms4smile.com/quotes/i/708/eckhart-tolle-81_creativity_the-more-suffering-you-create-the-more-s_2097960.jpg) [Download](https://sms4smile.com/quotes/i/708/eckhart-tolle-81_creativity_the-more-suffering-you-create-the-more-s_2097960.jpg) [Open image](https://sms4smile.com/quotes/i/708/eckhart-tolle-81_creativity_the-more-suffering-you-create-the-more-s_2097960.jpg) > “The more suffering you create, the more suffering comes to you.” [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Creating suffering generates more suffering, forming a cycle of negativity that perpetuates itself. **In simple terms:** Suffering breeds more suffering. Key Takeaway Break the cycle by cultivating compassion and mindfulness. Themes suffering karma mindfulness Mood reflective serene Type spiritual self‑help When to use this quote - relationships - personal growth - conflict resolution - stress management Key Concepts cause and effect emotional contagion Questions to Reflect On - What habits keep you trapped in suffering? - How can compassion interrupt this cycle? A Different Perspective Not all suffering is self‑inflicted; external factors also play a role. ★ ★ ★ ★ ★ No ratings yet [Creativity](https://sms4smile.com/quotes/about/creativity/) [Suffering](https://sms4smile.com/quotes/about/suffering/) ## Related quotes > [The mental suffering you create is always some form of non-acceptance, some form of unconscious resistance to what is. On the level of thought,…](https://sms4smile.com/quotes/eckhart-tolle/the-mental-suffering-you-create-is-always-some-form-of-non-acceptance/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“If you are in the habit of creating suffering for yourself, you are probably creating suffering for others too. These unconscious mind patterns tend…](https://sms4smile.com/quotes/eckhart-tolle/if-you-are-in-the-habit-of-creating-suffering-for-yourself-you-are/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [The purpose of the world is for youto be lost in it, ultimately. The purpose of the world is for you to suffer, to…](https://sms4smile.com/quotes/eckhart-tolle/the-purpose-of-the-world-is-for-youto-be-lost-in-it-ultimately-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Listen...You could spend a lifetime trying to understand the works of evil men. Their joys are not ours. They love to inflict pain, create…](https://sms4smile.com/quotes/david-gemmell/listen-you-could-spend-a-lifetime-trying-to-understand-the-works-of/) [David Gemmell](https://sms4smile.com/quotes/author/david-gemmell/) > [Anger, stress, tension, depression, sorrow, hate, fear - these things start to retreat. And for a filmmaker, having this negativity lift away is money…](https://sms4smile.com/quotes/david-lynch/anger-stress-tension-depression-sorrow-hate-fear-these-things-start/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [“Adversity, illness, and death are real and inevitable. 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But after man had chosen suffering…](https://sms4smile.com/quotes/thomas-merton/the-lord-did-not-create-suffering-pain-and-death-came-into-the-world/) [Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/) > [Whenever you do something that is not aligned with the yearning or your soul—you create suffering.](https://sms4smile.com/quotes/anais-nin/whenever-you-do-something-that-is-not-aligned-with-the-yearning-or/) [Anais Nin](https://sms4smile.com/quotes/author/anais-nin/) > [“Psychological thoughts are the ones that decide whether something is “good” or “bad”, and these are the thoughts that create our suffering.”](https://sms4smile.com/quotes/noah-elkrief/psychological-thoughts-are-the-ones-that-decide-whether-something-is/) [Noah Elkrief](https://sms4smile.com/quotes/author/noah-elkrief/) > [“Happiness is what remains when there are no thoughts to create our suffering.”](https://sms4smile.com/quotes/noah-elkrief/happiness-is-what-remains-when-there-are-no-thoughts-to-create-our/) [Noah Elkrief](https://sms4smile.com/quotes/author/noah-elkrief/) ## More by Eckhart Tolle > [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [On a deeper level you are already complete. 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