--- title: "Meaning & Key Takeaway of: The good news is: If you can recognize…" description: "\"“The good news is: If you can recognize illusion as illusion, it dissolves.”\" — Eckhart Tolle" image: "https://sms4smile.com/quotes/i/dd4/eckhart-tolle-81_good-news_the-good-news-is-if-you-can-recognize-il_2171935.jpg" --- # The good news is: If you can recognize illusion as… ![“The good news is: If you can recognize illusion as illusion, it dissolves.” quote by Eckhart Tolle](https://sms4smile.com/quotes/i/dd4/eckhart-tolle-81_good-news_the-good-news-is-if-you-can-recognize-il_2171935.jpg) [Download](https://sms4smile.com/quotes/i/dd4/eckhart-tolle-81_good-news_the-good-news-is-if-you-can-recognize-il_2171935.jpg) [Open image](https://sms4smile.com/quotes/i/dd4/eckhart-tolle-81_good-news_the-good-news-is-if-you-can-recognize-il_2171935.jpg) > ““The good news is: If you can recognize illusion as illusion, it dissolves.”” [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Seeing something as illusion removes its power over you. **In simple terms:** Recognize illusion, it fades. Key Takeaway Question your perceptions. Themes mindfulness reality illusion Mood thoughtful insightful Type philosophical spiritual When to use this quote - stress management - conflict resolution - personal growth Key Concepts cognitive reframing awareness Questions to Reflect On - How often do you notice mental tricks? - What changes when you label a thought as illusion? A Different Perspective Illusions may persist despite recognition; deeper work may be needed. ★ ★ ★ ★ ★ No ratings yet [Good news](https://sms4smile.com/quotes/about/good-news/) [Illusion](https://sms4smile.com/quotes/about/illusion/) [Reality](https://sms4smile.com/quotes/about/reality/) ## Related quotes > [If you can recognize illusion as illusion, it dissolves. The recognition of illusion is also its ending. Its survival depends on your mistaking it…](https://sms4smile.com/quotes/eckhart-tolle/if-you-can-recognize-illusion-as-illusion-it-dissolves-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [According to the Buddha, the failure to recognize the illusion of the self is the source of all ignorance and unhappiness. It is only…](https://sms4smile.com/quotes/neel-burton/according-to-the-buddha-the-failure-to-recognize-the-illusion-of-the/) [Neel Burton](https://sms4smile.com/quotes/author/neel-burton/) > [“Reality is a question of perspective; the further you get from the past, the more concrete and plausible it seems - but as you…](https://sms4smile.com/quotes/salman-rushdie/reality-is-a-question-of-perspective-the-further-you-get-from-the-2/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) > [Nothing that is of real value can be lost, only the false dissolves.](https://sms4smile.com/quotes/eckhart-tolle/nothing-that-is-of-real-value-can-be-lost-only-the-false-dissolves/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [This world may be only illusion -- but it's the only illusion we've got.](https://sms4smile.com/quotes/edward-abbey/this-world-may-be-only-illusion-but-it-s-the-only-illusion-we-ve-got/) [Edward Abbey](https://sms4smile.com/quotes/author/edward-abbey/) > [“You do not exist to serve the illusion. The illusion exists to serve you.”](https://sms4smile.com/quotes/lauren-zimmerman/you-do-not-exist-to-serve-the-illusion-the-illusion-exists-to-serve/) Lauren Zimmerman > [“The more I learn, the more whatever faith I had in the system dissolves.”](https://sms4smile.com/quotes/roanna-rosewood/the-more-i-learn-the-more-whatever-faith-i-had-in-the-system-dissolves/) [Roanna Rosewood](https://sms4smile.com/quotes/author/roanna-rosewood/) > [The March sunne raises but dissolves not.](https://sms4smile.com/quotes/george-herbert/the-march-sunne-raises-but-dissolves-not/) [George Herbert](https://sms4smile.com/quotes/author/george-herbert/) > [Science has proved that sugar dissolves in water, Thank god u don't take bath, Else I would have lost my sweet love.](https://sms4smile.com/quotes/move-on07/science-has-proved-that-sugar-dissolves-in-water-thank-god-u-don-t/) Move-on07 > [Painting dissolves the forms at its command ... it melts them into color.](https://sms4smile.com/quotes/alexander-eliot/painting-dissolves-the-forms-at-its-command-it-melts-them-into-color/) [Alexander Eliot](https://sms4smile.com/quotes/author/alexander-eliot/) > [Meditation... dissolves the mind. It erases itself. Throws the ego out on its big brittle ass.](https://sms4smile.com/quotes/tom-robbins/meditation-dissolves-the-mind-it-erases-itself-throws-the-ego-out-on/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [When a country loses its identity, it no longer knows what it is or where it comes from and what its real worth is.…](https://sms4smile.com/quotes/marine-le-pen/when-a-country-loses-its-identity-it-no-longer-knows-what-it-is-or/) [Marine Le Pen](https://sms4smile.com/quotes/author/marine-le-pen/) > [Love dissolves even the steel...](https://sms4smile.com/quotes/gladys-bejani/love-dissolves-even-the-steel/) [Gladys Bejani](https://sms4smile.com/quotes/author/gladys-bejani/) > [Music dissolves the straight and narrow.](https://sms4smile.com/quotes/mason-cooley/music-dissolves-the-straight-and-narrow/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) > [The personality structure at the time of death dissolves. You will never be exactly the you you are again.](https://sms4smile.com/quotes/frederick-lenz/the-personality-structure-at-the-time-of-death-dissolves-you-will/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Eckhart Tolle > [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.](https://sms4smile.com/quotes/eckhart-tolle/on-a-deeper-level-you-are-already-complete-when-you-realize-that/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…](https://sms4smile.com/quotes/eckhart-tolle/war-is-a-mind-set-and-all-action-that-comes-out-of-such-a-mind-set/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Get the inside right, and the outside will take care of itself.](https://sms4smile.com/quotes/eckhart-tolle/get-the-inside-right-and-the-outside-will-take-care-of-itself/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…](https://sms4smile.com/quotes/eckhart-tolle/most-people-spend-their-entire-life-imprisoned-within-the-confines-of/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Let the end of the world be inside you, then you don't need to fear the end of the world out there.](https://sms4smile.com/quotes/eckhart-tolle/let-the-end-of-the-world-be-inside-you-then-you-don-t-need-to-fear/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku…](https://sms4smile.com/quotes/eckhart-tolle/jeste-li-zabrinuti-razmi-ljate-li-esto-to-bi-bilo-da-sam-to-zna-i-da/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) [Explore all 1,493 Eckhart Tolle quotes ](https://sms4smile.com/quotes/author/eckhart-tolle/) ## More Good news quotes > [No philosophy, no religion, has ever brought so glad a message to the world as this good news of Atheism.](https://sms4smile.com/quotes/annie-besant/no-philosophy-no-religion-has-ever-brought-so-glad-a-message-to-the/) [Annie Besant](https://sms4smile.com/quotes/author/annie-besant/) > [The tax code is 10 times the size of the Bible with none of the good news.](https://sms4smile.com/quotes/paul-ryan/the-tax-code-is-10-times-the-size-of-the-bible-with-none-of-the-good/) [Paul Ryan](https://sms4smile.com/quotes/author/paul-ryan/) > [It is not good news, but we have to face reality.](https://sms4smile.com/quotes/pascal-lamy/it-is-not-good-news-but-we-have-to-face-reality/) [Pascal Lamy](https://sms4smile.com/quotes/author/pascal-lamy/) > [“I remember a man, a very lonely man, coming up to me at the end of a reading and looking into my face and…](https://sms4smile.com/quotes/marie-howe/i-remember-a-man-a-very-lonely-man-coming-up-to-me-at-the-end-of-a/) [Marie Howe](https://sms4smile.com/quotes/author/marie-howe/) > [“What I can tell you is that yoga is about removing the muck by shining the light of awareness on it. That is why…](https://sms4smile.com/quotes/darren-main/what-i-can-tell-you-is-that-yoga-is-about-removing-the-muck-by/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“Frequently, when I suggest to people that they detach from a person or problem, they recoil in horror. “Oh, no!” they say. “I could…](https://sms4smile.com/quotes/melody-beattie/frequently-when-i-suggest-to-people-that-they-detach-from-a-person-or/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [“Darling Daddy, This is Rose. Very good news. Caddy is going to marry Micheal. In case you have forgotten because you have not been…](https://sms4smile.com/quotes/hilary-mckay/darling-daddy-this-is-rose-very-good-news-caddy-is-going-to-marry/) [Hilary McKay](https://sms4smile.com/quotes/author/hilary-mckay/) > [If the gospel isn't good news for everybody, then it isn't good news for anybody.](https://sms4smile.com/quotes/rob-bell/if-the-gospel-isn-t-good-news-for-everybody-then-it-isn-t-good-news/) [Rob Bell](https://sms4smile.com/quotes/author/rob-bell/) > [“The good news is that there is one kind of food you can never have too much of. The best way to fully recover…](https://sms4smile.com/quotes/kate-wicker/the-good-news-is-that-there-is-one-kind-of-food-you-can-never-have/) [Kate Wicker](https://sms4smile.com/quotes/author/kate-wicker/) > [In the business world, bad news is usually good news - for somebody else.](https://sms4smile.com/quotes/james-surowiecki/in-the-business-world-bad-news-is-usually-good-news-for-somebody-else/) [James Surowiecki](https://sms4smile.com/quotes/author/james-surowiecki/) > [“Some, in an effort to protect and preserve the gospel message, have become like the guards in that museum, fueled by fear that it…](https://sms4smile.com/quotes/shane-hipps/some-in-an-effort-to-protect-and-preserve-the-gospel-message-have/) Shane Hipps > [“Grace gave Emma's arm a gentle squeeze and curved her mouth into a thoughtful smile. "That's what God does for its, honey; He takes…](https://sms4smile.com/quotes/sharlene-maclaren/grace-gave-emma-s-arm-a-gentle-squeeze-and-curved-her-mouth-into-a/) Sharlene MacLaren > [“Cultural criticism always attacks the mass media. I don't think that makes sense. We should look more closely at the work of deformation that…](https://sms4smile.com/quotes/peter-sloterdijk/cultural-criticism-always-attacks-the-mass-media-i-don-t-think-that/) [Peter Sloterdijk](https://sms4smile.com/quotes/author/peter-sloterdijk/) > [It's good news that he is proposing to restore budget cuts that he made, but the reality is that he is still proposing a…](https://sms4smile.com/quotes/james-rosapepe/it-s-good-news-that-he-is-proposing-to-restore-budget-cuts-that-he/) James Rosapepe > [The good news is that even if your early crepes have funny lumps and bulges or aren't paper-thin, they're still gonna be plenty edible…](https://sms4smile.com/quotes/j-kenji-lopez-alt/the-good-news-is-that-even-if-your-early-crepes-have-funny-lumps-and/) [J. Kenji Lopez-Alt](https://sms4smile.com/quotes/author/j-kenji-lopez-alt/) [Browse all 1,193 Good news quotes ](https://sms4smile.com/quotes/about/good-news/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The good news is: If you can recognize illusion as illusion, it dissolves.”", "creator": { "@type": "Person", "name": "Eckhart Tolle" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/eckhart-tolle/the-good-news-is-if-you-can-recognize-illusion-as-illusion-it/", "about": { "@type": "Thing", "name": "Good news" }, "@id": "https://sms4smile.com/quotes/eckhart-tolle/the-good-news-is-if-you-can-recognize-illusion-as-illusion-it/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/dd4/eckhart-tolle-81_good-news_the-good-news-is-if-you-can-recognize-il_2171935.jpg", "contentUrl": "https://sms4smile.com/quotes/i/dd4/eckhart-tolle-81_good-news_the-good-news-is-if-you-can-recognize-il_2171935.jpg", "url": "https://sms4smile.com/quotes/i/dd4/eckhart-tolle-81_good-news_the-good-news-is-if-you-can-recognize-il_2171935.jpg", "width": 1080, "height": 1080, "caption": "“The good news is: If you can recognize illusion as illusion, it dissolves.” — Eckhart Tolle", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Eckhart Tolle", "item": "https://sms4smile.com/quotes/author/eckhart-tolle/" }, { "@type": "ListItem", "position": 4, "name": "“The good news is: If you...", "item": "https://sms4smile.com/quotes/eckhart-tolle/the-good-news-is-if-you-can-recognize-illusion-as-illusion-it/" } ], "@id": "https://sms4smile.com/quotes/eckhart-tolle/the-good-news-is-if-you-can-recognize-illusion-as-illusion-it/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```