--- title: "Meaning & Key Takeaway of: The decision to make the present moment…" description: "\"The decision to make the present moment into your friend is the end of ego.\" — Eckhart Tolle" image: "https://sms4smile.com/quotes/i/8dc/eckhart-tolle-81_decision_the-decision-to-make-the-present-moment_1270496.jpg" --- # The decision to make the present moment into your friend… ![“The decision to make the present moment into your friend is the end of ego.” quote by Eckhart Tolle](https://sms4smile.com/quotes/i/8dc/eckhart-tolle-81_decision_the-decision-to-make-the-present-moment_1270496.jpg) [Download](https://sms4smile.com/quotes/i/8dc/eckhart-tolle-81_decision_the-decision-to-make-the-present-moment_1270496.jpg) [Open image](https://sms4smile.com/quotes/i/8dc/eckhart-tolle-81_decision_the-decision-to-make-the-present-moment_1270496.jpg) > “The decision to make the present moment into your friend is the end of ego.” [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Viewing the present as an ally dissolves egoic resistance and brings peace. **In simple terms:** Make now your friend, ego fades. Key Takeaway Live fully in the present. Themes mindfulness ego inner peace Mood calm reflective Type philosophical motivational When to use this quote - daily meditation - stressful work - conflict resolution - creative flow Key Concepts present‑moment awareness spiritual practice Questions to Reflect On - What habits help you stay present? - How does ego show up in your life? A Different Perspective It can be hard to sustain in chaotic environments. ★ ★ ★ ★ ★ No ratings yet [Decision](https://sms4smile.com/quotes/about/decision/) [Ego](https://sms4smile.com/quotes/about/ego/) [Friend](https://sms4smile.com/quotes/about/friend/) [Friends](https://sms4smile.com/quotes/about/friends/) [Friendship](https://sms4smile.com/quotes/about/friendship/) [Moment](https://sms4smile.com/quotes/about/moment/) [Moments](https://sms4smile.com/quotes/about/moments/) [Present moment](https://sms4smile.com/quotes/about/present-moment/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“Make the present moment your friend rather than your enemy. Because many people live habitually as if the present moment were an obstacle that…](https://sms4smile.com/quotes/dan-harris/make-the-present-moment-your-friend-rather-than-your-enemy-because/) [Dan Harris](https://sms4smile.com/quotes/author/dan-harris/) > [“Once you have reached a certain level of consciousness, (and if you are reading this, you almost certainly have), you are able to decide…](https://sms4smile.com/quotes/eckhart-tolle/once-you-have-reached-a-certain-level-of-consciousness-and-if-you-are/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [The moment where you give your friend the what the f-ck is this look during a test.](https://sms4smile.com/quotes/orebela-gbenga/the-moment-where-you-give-your-friend-the-what-the-f-ck-is-this-look/) [Orebela Gbenga](https://sms4smile.com/quotes/author/orebela-gbenga/) > [Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also…](https://sms4smile.com/quotes/eckhart-tolle/body-awareness-not-only-anchors-you-in-the-present-moment-it-is-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Awkward moment when your friend is using Facebook & you are standing behind, you realize that your friend is actually reading your status &…](https://sms4smile.com/quotes/frhnlead/awkward-moment-when-your-friend-is-using-facebook-you-are-standing/) FRHnLEAD > [Oh, if I had had a friend at this moment, a friend in an attic room, dreaming by candlelight and with a violin lying…](https://sms4smile.com/quotes/hermann-hesse/oh-if-i-had-had-a-friend-at-this-moment-a-friend-in-an-attic-room/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [The moment you have a friend talking with them then next talking about you](https://sms4smile.com/quotes/mike/the-moment-you-have-a-friend-talking-with-them-then-next-talking/) [Mike](https://sms4smile.com/quotes/author/mike/) > [That akward moment when your friend is getting yelled at right infront of you and your just sitting there petting their dog or talking…](https://sms4smile.com/quotes/anonymous/that-akward-moment-when-your-friend-is-getting-yelled-at-right/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [That awkward moment when you and your friend says see ya later, then you two go off in the same direction.](https://sms4smile.com/quotes/author-name/that-awkward-moment-when-you-and-your-friend-says-see-ya-later-then/) Author Name > [That Awkward moment when your friend uploaded a picture you took with 'em and you didn't look Good at all…aaaauuuuugh](https://sms4smile.com/quotes/junior-d-r-l-testament/that-awkward-moment-when-your-friend-uploaded-a-picture-you-took-with/) Junior Dè Rèál Testament > [That joyful moment when you and your friend get the same grade as you.](https://sms4smile.com/quotes/unkown/that-joyful-moment-when-you-and-your-friend-get-the-same-grade-as-you/) Unkown > [That awkward moment when you see a friend across the parking lot and flip them the bird.. only to realize that its a total…](https://sms4smile.com/quotes/anonymous/that-awkward-moment-when-you-see-a-friend-across-the-parking-lot-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [That epic moment when you and your friend had an unplanned night out.](https://sms4smile.com/quotes/shennon-fabiano/that-epic-moment-when-you-and-your-friend-had-an-unplanned-night-out/) [Shennon Fabiano](https://sms4smile.com/quotes/author/shennon-fabiano/) > [That awkward moment when you and your friend walk off in the same direction](https://sms4smile.com/quotes/anonymous/that-awkward-moment-when-you-and-your-friend-walk-off-in-the-same/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Eckhart Tolle > [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.](https://sms4smile.com/quotes/eckhart-tolle/on-a-deeper-level-you-are-already-complete-when-you-realize-that/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…](https://sms4smile.com/quotes/eckhart-tolle/war-is-a-mind-set-and-all-action-that-comes-out-of-such-a-mind-set/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Get the inside right, and the outside will take care of itself.](https://sms4smile.com/quotes/eckhart-tolle/get-the-inside-right-and-the-outside-will-take-care-of-itself/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…](https://sms4smile.com/quotes/eckhart-tolle/most-people-spend-their-entire-life-imprisoned-within-the-confines-of/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Let the end of the world be inside you, then you don't need to fear the end of the world out there.](https://sms4smile.com/quotes/eckhart-tolle/let-the-end-of-the-world-be-inside-you-then-you-don-t-need-to-fear/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku…](https://sms4smile.com/quotes/eckhart-tolle/jeste-li-zabrinuti-razmi-ljate-li-esto-to-bi-bilo-da-sam-to-zna-i-da/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) [Explore all 1,493 Eckhart Tolle quotes ](https://sms4smile.com/quotes/author/eckhart-tolle/) ## More Decision quotes > [Making the right decision is hard,telling someone your decision is even harder.](https://sms4smile.com/quotes/abhishek-tiwari/making-the-right-decision-is-hard-telling-someone-your-decision-is/) [Abhishek Tiwari](https://sms4smile.com/quotes/author/abhishek-tiwari/) > [It is said that history turns on small hinges. A human career, too, results from an accumulating series of decisions about large and small…](https://sms4smile.com/quotes/norman-vincent-peale/it-is-said-that-history-turns-on-small-hinges-a-human-career-too/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) > [Elections belong to the people. It's their decision. If they decide to turn their back on the fire and burn their behinds, then they…](https://sms4smile.com/quotes/abraham-lincoln/elections-belong-to-the-people-it-s-their-decision-if-they-decide-to/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [“How can you make an informed decision about whether to save the world if you never leave your tiny part of it?”](https://sms4smile.com/quotes/shaun-david-hutchinson/how-can-you-make-an-informed-decision-about-whether-to-save-the-world/) [Shaun David Hutchinson](https://sms4smile.com/quotes/author/shaun-david-hutchinson/) > [Love is the foundation from which your decisions about your life should be made.](https://sms4smile.com/quotes/anonymous/love-is-the-foundation-from-which-your-decisions-about-your-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Indecision becomes decision with time.](https://sms4smile.com/quotes/anonymous/indecision-becomes-decision-with-time/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you think of people as making decisions actively, every time we think about the cup of coffee, we say, "How much will I…](https://sms4smile.com/quotes/dan-ariely/if-you-think-of-people-as-making-decisions-actively-every-time-we/) [Dan Ariely](https://sms4smile.com/quotes/author/dan-ariely/) > [It was a conscious decision on my part to take up fewer films. And if you're not seen that often on screen, nobody calls…](https://sms4smile.com/quotes/johnny-lever/it-was-a-conscious-decision-on-my-part-to-take-up-fewer-films-and-if/) [Johnny Lever](https://sms4smile.com/quotes/author/johnny-lever/) > [Decision is a risk rooted in the courage of being free.](https://sms4smile.com/quotes/paul-tillich/decision-is-a-risk-rooted-in-the-courage-of-being-free/) [Paul Tillich](https://sms4smile.com/quotes/author/paul-tillich/) > [I never think of things rationally or intellectually. I swear, every single decision I make is just instinct and my instincts tend to be…](https://sms4smile.com/quotes/neill-blomkamp/i-never-think-of-things-rationally-or-intellectually-i-swear-every/) [Neill Blomkamp](https://sms4smile.com/quotes/author/neill-blomkamp/) > [“it is either you happen to life or life happens to you.”](https://sms4smile.com/quotes/sesan-kareem/it-is-either-you-happen-to-life-or-life-happens-to-you/) [Sesan Kareem](https://sms4smile.com/quotes/author/sesan-kareem/) > [How strange that something so simple could have been instrumental in my decision to ruin one of my most relationships and friendships, and damage…](https://sms4smile.com/quotes/veronica-roth/how-strange-that-something-so-simple-could-have-been-instrumental-in/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [I am encouraged President Obama now says he will fulfill his constitutional obligation to seek authorization for any potential military action in Syria. This…](https://sms4smile.com/quotes/rand-paul/i-am-encouraged-president-obama-now-says-he-will-fulfill-his/) [Rand Paul](https://sms4smile.com/quotes/author/rand-paul/) > [In New York, you are constantly faced with this very urgent decision that you have to make, about every twenty minutes...you have to decide,…](https://sms4smile.com/quotes/david-cross/in-new-york-you-are-constantly-faced-with-this-very-urgent-decision/) [David Cross](https://sms4smile.com/quotes/author/david-cross/) [Browse all 9,145 Decision quotes ](https://sms4smile.com/quotes/about/decision/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The decision to make the present moment into your friend is the end of ego.", "creator": { "@type": "Person", "name": "Eckhart Tolle" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/eckhart-tolle/the-decision-to-make-the-present-moment-into-your-friend-is-the-end/", "about": { "@type": "Thing", "name": "Decision" }, "@id": "https://sms4smile.com/quotes/eckhart-tolle/the-decision-to-make-the-present-moment-into-your-friend-is-the-end/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8dc/eckhart-tolle-81_decision_the-decision-to-make-the-present-moment_1270496.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8dc/eckhart-tolle-81_decision_the-decision-to-make-the-present-moment_1270496.jpg", "url": "https://sms4smile.com/quotes/i/8dc/eckhart-tolle-81_decision_the-decision-to-make-the-present-moment_1270496.jpg", "width": 1080, "height": 1080, "caption": "“The decision to make the present moment into your friend is the end of ego.” — Eckhart Tolle", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Eckhart Tolle", "item": "https://sms4smile.com/quotes/author/eckhart-tolle/" }, { "@type": "ListItem", "position": 4, "name": "The decision to make the present...", "item": "https://sms4smile.com/quotes/eckhart-tolle/the-decision-to-make-the-present-moment-into-your-friend-is-the-end/" } ], "@id": "https://sms4smile.com/quotes/eckhart-tolle/the-decision-to-make-the-present-moment-into-your-friend-is-the-end/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```