--- title: "Meaning & Key Takeaway of: Stress is extremely harmful to the body…" description: "\"Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes.\" — Eckhart Tolle" image: "https://sms4smile.com/quotes/i/279/eckhart-tolle-81_body_stress-is-extremely-harmful-to-the-body_1043237.jpg" --- # Stress is extremely harmful to the body. Even mainstream… ![“Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes.” quote by Eckhart Tolle](https://sms4smile.com/quotes/i/279/eckhart-tolle-81_body_stress-is-extremely-harmful-to-the-body_1043237.jpg) [Download](https://sms4smile.com/quotes/i/279/eckhart-tolle-81_body_stress-is-extremely-harmful-to-the-body_1043237.jpg) [Open image](https://sms4smile.com/quotes/i/279/eckhart-tolle-81_body_stress-is-extremely-harmful-to-the-body_1043237.jpg) > “Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes.” [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Stress harms health, and modern medicine increasingly links it to many illnesses. **In simple terms:** Stress damages the body. Key Takeaway Reduce stress for health. Themes health stress medicine well‑being prevention Mood concerned reflective serious Type health educational practical When to use this quote - workplace - daily life - clinical practice Key Concepts psychosomatic impact mind‑body connection public health Questions to Reflect On - What triggers your stress? - How can you mitigate stress daily? A Different Perspective Stress is sometimes unavoidable. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Causes](https://sms4smile.com/quotes/about/causes/) [Disease](https://sms4smile.com/quotes/about/disease/) [Diseases Stress](https://sms4smile.com/quotes/about/diseases-stress-2450181/) [Harmful Body](https://sms4smile.com/quotes/about/harmful-body-971374/) [Mainstream](https://sms4smile.com/quotes/about/mainstream/) [Medicine](https://sms4smile.com/quotes/about/medicine/) [Recognizing](https://sms4smile.com/quotes/about/recognizing/) [Stress](https://sms4smile.com/quotes/about/stress/) [Stress Causes](https://sms4smile.com/quotes/about/stress-causes-580483/) [Stress Extremely](https://sms4smile.com/quotes/about/stress-extremely-2450182/) ## Related quotes > [Stress is extremely harmful to the body.](https://sms4smile.com/quotes/eckhart-tolle/stress-is-extremely-harmful-to-the-body/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Stress causes the greatest number of doctors' visits annually. Yet we haven't noticed well enough that the issue is not just what is stressing…](https://sms4smile.com/quotes/eric-maisel/stress-causes-the-greatest-number-of-doctors-visits-annually-yet-we/) [Eric Maisel](https://sms4smile.com/quotes/author/eric-maisel/) > [“Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the…](https://sms4smile.com/quotes/janet-gallagher-nestor/prolonged-stress-causes-the-human-body-to-make-adaptations-so-it-can/) [Janet Gallagher Nestor](https://sms4smile.com/quotes/author/janet-gallagher-nestor/) > [I'm sick and tired of people saying that taking drugs is a sickness. When you put something of your own free will in your…](https://sms4smile.com/quotes/tommy-lasorda/i-m-sick-and-tired-of-people-saying-that-taking-drugs-is-a-sickness/) [Tommy Lasorda](https://sms4smile.com/quotes/author/tommy-lasorda/) > [Women have the stress of being beautiful, of age and youth. Men don't have all that. And with women, that stress causes a lot…](https://sms4smile.com/quotes/miuccia-prada/women-have-the-stress-of-being-beautiful-of-age-and-youth-men-don-t/) [Miuccia Prada](https://sms4smile.com/quotes/author/miuccia-prada/) > [Having a relationship with people of questionable character is like playing with a razor blade on your skin, and pretending to observe that it…](https://sms4smile.com/quotes/anonymous/having-a-relationship-with-people-of-questionable-character-is-like/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you completely accept this moment, when you no longer argue with what is, the compulsion to think lessens and is replaced by an…](https://sms4smile.com/quotes/eckhart-tolle/when-you-completely-accept-this-moment-when-you-no-longer-argue-with/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [You create a good future by creating a good present. How do you do that? By recognizing the goodness that is already inherent in…](https://sms4smile.com/quotes/eckhart-tolle/you-create-a-good-future-by-creating-a-good-present-how-do-you-do/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [At the deepest level, an 'open heart' is spacious presence, in which the sense of separateness between yourself and the 'other' dissolves and there…](https://sms4smile.com/quotes/eckhart-tolle/at-the-deepest-level-an-open-heart-is-spacious-presence-in-which-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [What we know for sure from our work and from others' is that mice have a life span of 1,000 days, dogs have 5,000…](https://sms4smile.com/quotes/s-jay-olshansky/what-we-know-for-sure-from-our-work-and-from-others-is-that-mice-have/) [S. Jay Olshansky](https://sms4smile.com/quotes/author/s-jay-olshansky/) > [I think the reality is that copyright law has for a very long time been a tiny little part of American jurisprudence, far removed…](https://sms4smile.com/quotes/lawrence-lessig/i-think-the-reality-is-that-copyright-law-has-for-a-very-long-time/) [Lawrence Lessig](https://sms4smile.com/quotes/author/lawrence-lessig/) > [Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we…](https://sms4smile.com/quotes/nhat-hanh/our-joy-peace-and-happiness-depend-very-much-on-our-practice-of/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [The vast majority of people are born, grow up, struggle and go through life in misery and failure, not realizing that it would be…](https://sms4smile.com/quotes/napoleon-hill/the-vast-majority-of-people-are-born-grow-up-struggle-and-go-through/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [Once in a while there's wisdom in recognizing that the Boss is.](https://sms4smile.com/quotes/malcolm-forbes/once-in-a-while-there-s-wisdom-in-recognizing-that-the-boss-is/) [Malcolm Forbes](https://sms4smile.com/quotes/author/malcolm-forbes/) > [The liveness of theater, and the excitement of experiencing it alongside an audience, is something you can't get at home. That makes the theater…](https://sms4smile.com/quotes/nick-blaemire/the-liveness-of-theater-and-the-excitement-of-experiencing-it/) [Nick Blaemire](https://sms4smile.com/quotes/author/nick-blaemire/) ## More by Eckhart Tolle > [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.](https://sms4smile.com/quotes/eckhart-tolle/on-a-deeper-level-you-are-already-complete-when-you-realize-that/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…](https://sms4smile.com/quotes/eckhart-tolle/war-is-a-mind-set-and-all-action-that-comes-out-of-such-a-mind-set/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Get the inside right, and the outside will take care of itself.](https://sms4smile.com/quotes/eckhart-tolle/get-the-inside-right-and-the-outside-will-take-care-of-itself/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…](https://sms4smile.com/quotes/eckhart-tolle/most-people-spend-their-entire-life-imprisoned-within-the-confines-of/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Let the end of the world be inside you, then you don't need to fear the end of the world out there.](https://sms4smile.com/quotes/eckhart-tolle/let-the-end-of-the-world-be-inside-you-then-you-don-t-need-to-fear/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku…](https://sms4smile.com/quotes/eckhart-tolle/jeste-li-zabrinuti-razmi-ljate-li-esto-to-bi-bilo-da-sam-to-zna-i-da/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) [Explore all 1,493 Eckhart Tolle quotes ](https://sms4smile.com/quotes/author/eckhart-tolle/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes.", "creator": { "@type": "Person", "name": "Eckhart Tolle" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/eckhart-tolle/stress-is-extremely-harmful-to-the-body-even-mainstream-medicine-is/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/eckhart-tolle/stress-is-extremely-harmful-to-the-body-even-mainstream-medicine-is/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/279/eckhart-tolle-81_body_stress-is-extremely-harmful-to-the-body_1043237.jpg", "contentUrl": "https://sms4smile.com/quotes/i/279/eckhart-tolle-81_body_stress-is-extremely-harmful-to-the-body_1043237.jpg", "url": "https://sms4smile.com/quotes/i/279/eckhart-tolle-81_body_stress-is-extremely-harmful-to-the-body_1043237.jpg", "width": 1080, "height": 1080, "caption": "“Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress…” — Eckhart Tolle", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Eckhart Tolle", "item": "https://sms4smile.com/quotes/author/eckhart-tolle/" }, { "@type": "ListItem", "position": 4, "name": "Stress is extremely harmful to the...", "item": "https://sms4smile.com/quotes/eckhart-tolle/stress-is-extremely-harmful-to-the-body-even-mainstream-medicine-is/" } ], "@id": "https://sms4smile.com/quotes/eckhart-tolle/stress-is-extremely-harmful-to-the-body-even-mainstream-medicine-is/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```