--- title: "Meaning & Key Takeaway of: In this state of inner connectedness, you…" description: "\"In this state of inner connectedness, you are much more alert, more awake than in the mind-identified state. You are fully present. It also raises the ..." image: "https://sms4smile.com/quotes/i/a85/eckhart-tolle-81_awake_in-this-state-of-inner-connectedness-you_1876083.jpg" --- # In this state of inner connectedness, you are much more… ![“In this state of inner connectedness, you are much more alert, more awake than in the mind-identified state. You are fully present. It also raises the vibrational frequency of the energy field that give life to the physical body.” quote by Eckhart Tolle](https://sms4smile.com/quotes/i/a85/eckhart-tolle-81_awake_in-this-state-of-inner-connectedness-you_1876083.jpg) [Download](https://sms4smile.com/quotes/i/a85/eckhart-tolle-81_awake_in-this-state-of-inner-connectedness-you_1876083.jpg) [Open image](https://sms4smile.com/quotes/i/a85/eckhart-tolle-81_awake_in-this-state-of-inner-connectedness-you_1876083.jpg) > “In this state of inner connectedness, you are much more alert, more awake than in the mind-identified state. You are fully present. It also raises the vibrational frequency of the energy field that give life to the physical body.” [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Inner presence heightens awareness and raises personal energy, leading to a fuller, more vibrant life. **In simple terms:** Being present lifts awareness and vitality. Key Takeaway Practice mindfulness to feel more alive. Themes mindfulness presence energy Mood calm inspired Type self‑help spiritual When to use this quote - meditation - stress reduction - creative work - health coaching Key Concepts spirituality neuroscience Questions to Reflect On - How can you cultivate daily presence? - What habits lower your vibrational frequency? A Different Perspective Maintaining presence can be challenging amid distractions. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Connectedness](https://sms4smile.com/quotes/about/connectedness/) [Consciousness](https://sms4smile.com/quotes/about/consciousness/) [Energy](https://sms4smile.com/quotes/about/energy/) [Giving](https://sms4smile.com/quotes/about/giving/) [Mind](https://sms4smile.com/quotes/about/mind/) [Physical body](https://sms4smile.com/quotes/about/physical-body/) ## Related quotes > [At our most elemental, we are not a chemical reaction, but an energetic charge. Human beings and all living things are a coalescence of…](https://sms4smile.com/quotes/lynne-mctaggart/at-our-most-elemental-we-are-not-a-chemical-reaction-but-an-energetic/) [Lynne McTaggart](https://sms4smile.com/quotes/author/lynne-mctaggart/) > [“Once you liberate your mind from being identified with anything, then mind is a miracle; mind is a spectacular circus, not a mess.”](https://sms4smile.com/quotes/sadguru/once-you-liberate-your-mind-from-being-identified-with-anything-then/) Sadguru > [This mind is a prison. It cannot find any freedom anywhere. It must die before freedom comes to you. But we have taken the…](https://sms4smile.com/quotes/rajneesh/this-mind-is-a-prison-it-cannot-find-any-freedom-anywhere-it-must-die/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [In this way, a permanent energy field of a pure and high frequency will arise between you. No illusion, no pain, no conflict, nothing…](https://sms4smile.com/quotes/eckhart-tolle/in-this-way-a-permanent-energy-field-of-a-pure-and-high-frequency/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Make it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the right direction.…](https://sms4smile.com/quotes/eckhart-tolle/make-it-a-habit-to-ask-yourself-what-s-going-on-inside-me-at-this/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Those golden minutes before you are completely awake, when your mind is just drifting, you have no censorship; you are ready to develop any…](https://sms4smile.com/quotes/jo-nesbo/those-golden-minutes-before-you-are-completely-awake-when-your-mind/) [Jo Nesbo](https://sms4smile.com/quotes/author/jo-nesbo/) > [Whenever you meet anybody, it is a holy encounter. The primary event is the energy field of presence between you and the other human…](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-meet-anybody-it-is-a-holy-encounter-the-primary-event-is/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Contemplating this suffering which is unbearable to us, and is unbearable to others, too, can produce awake mind, which arises from the compassion that…](https://sms4smile.com/quotes/dalai-lama/contemplating-this-suffering-which-is-unbearable-to-us-and-is/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“you're never alone when you are reading books. Reading awake your mind,enlighten your life and enrich your knowledge.”](https://sms4smile.com/quotes/anonymous/you-re-never-alone-when-you-are-reading-books-reading-awake-your-mind/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together…](https://sms4smile.com/quotes/eckhart-tolle/the-remnants-of-pain-left-behind-by-every-strong-negative-emotion/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [So it is essential to bring more consciousness into your life in ordinary situations when everything is going relatively smoothly. In this way, you…](https://sms4smile.com/quotes/eckhart-tolle/so-it-is-essential-to-bring-more-consciousness-into-your-life-in/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Without perceiving things through the old filter of past conditioning and conceptualization, one can sense the universe is intensely alive. Even so-called inanimate objects…](https://sms4smile.com/quotes/eckhart-tolle/without-perceiving-things-through-the-old-filter-of-past-conditioning/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Please open your eyes now, but keep attention in the inner energy field of the body as you look around the room. The inner…](https://sms4smile.com/quotes/eckhart-tolle/please-open-your-eyes-now-but-keep-attention-in-the-inner-energy/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“TRY: Asking yourself in this moment, “Am I awake?,” “Where is my mind right now?”](https://sms4smile.com/quotes/jon-kabat-zinn/try-asking-yourself-in-this-moment-am-i-awake-where-is-my-mind-right/) [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) > [“When you are awake, your mind is limited. When you are dreaming, your mind is unlimited. Creation is a genius. The mind is a…](https://sms4smile.com/quotes/lionel-suggs/when-you-are-awake-your-mind-is-limited-when-you-are-dreaming-your/) [Lionel Suggs](https://sms4smile.com/quotes/author/lionel-suggs/) ## More by Eckhart Tolle > [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.](https://sms4smile.com/quotes/eckhart-tolle/on-a-deeper-level-you-are-already-complete-when-you-realize-that/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…](https://sms4smile.com/quotes/eckhart-tolle/war-is-a-mind-set-and-all-action-that-comes-out-of-such-a-mind-set/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Get the inside right, and the outside will take care of itself.](https://sms4smile.com/quotes/eckhart-tolle/get-the-inside-right-and-the-outside-will-take-care-of-itself/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…](https://sms4smile.com/quotes/eckhart-tolle/most-people-spend-their-entire-life-imprisoned-within-the-confines-of/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Let the end of the world be inside you, then you don't need to fear the end of the world out there.](https://sms4smile.com/quotes/eckhart-tolle/let-the-end-of-the-world-be-inside-you-then-you-don-t-need-to-fear/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku…](https://sms4smile.com/quotes/eckhart-tolle/jeste-li-zabrinuti-razmi-ljate-li-esto-to-bi-bilo-da-sam-to-zna-i-da/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) [Explore all 1,493 Eckhart Tolle quotes ](https://sms4smile.com/quotes/author/eckhart-tolle/) ## More Awake quotes > [“I am awake. I know what you took. I am coming for you. Vengeance is mine.”](https://sms4smile.com/quotes/robin-burks/i-am-awake-i-know-what-you-took-i-am-coming-for-you-vengeance-is-mine/) [Robin Burks](https://sms4smile.com/quotes/author/robin-burks/) > [Reagan was sitting up at Cath's desk when Cath woke up. "Are you awake?" "Have you been watching me sleep?" "Yes, Bella. Are you…](https://sms4smile.com/quotes/rainbow-rowell/reagan-was-sitting-up-at-cath-s-desk-when-cath-woke-up-are-you-awake/) [Rainbow Rowell](https://sms4smile.com/quotes/author/rainbow-rowell/) > [“Are you awake?” “Have you been watching me sleep?” “Yes, Bella. Are you awake?” “No.”](https://sms4smile.com/quotes/rainbow-rowell/are-you-awake-have-you-been-watching-me-sleep-yes-bella-are-you-awake/) [Rainbow Rowell](https://sms4smile.com/quotes/author/rainbow-rowell/) > [“Have courage for the great sorrows of life, and patience for the small ones. And when you have finished your daily task, go to…](https://sms4smile.com/quotes/victor-hugo/have-courage-for-the-great-sorrows-of-life-and-patience-for-the-small/) [Victor Hugo](https://sms4smile.com/quotes/author/victor-hugo/) > [One of his students asked Buddha, "Are you the Messiah?" "No," answered Buddha. "Then are you a healer?" "No," Buddha replied. "Then are you…](https://sms4smile.com/quotes/gautama-buddha/one-of-his-students-asked-buddha-are-you-the-messiah-no-answered/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [“I had a chat with May and I had a sweet talk with April but the lovely conversation that left me to ponder was…](https://sms4smile.com/quotes/ernest-agyemang-yeboah/i-had-a-chat-with-may-and-i-had-a-sweet-talk-with-april-but-the/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [Hopes are dreams of those who are awake](https://sms4smile.com/quotes/anonymous/hopes-are-dreams-of-those-who-are-awake/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If your heart isn't yet illumined Be awake always, be a seeker of the heart, Be at war continually with your carnal soul. But…](https://sms4smile.com/quotes/rumi/if-your-heart-isn-t-yet-illumined-be-awake-always-be-a-seeker-of-the/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [Wherever I went I felt like the last person awake in a room full of sleepers](https://sms4smile.com/quotes/tim-winton/wherever-i-went-i-felt-like-the-last-person-awake-in-a-room-full-of/) [Tim Winton](https://sms4smile.com/quotes/author/tim-winton/) > [I'd just like to see athletes awake. And aware. There's so much going on and so much to know... We stay in our little…](https://sms4smile.com/quotes/hannah-teter/i-d-just-like-to-see-athletes-awake-and-aware-there-s-so-much-going/) [Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/) > [As your awareness of the riches available to you in your everyday life grows, you are on the way to becoming the laughing Buddha.…](https://sms4smile.com/quotes/susan-jeffers/as-your-awareness-of-the-riches-available-to-you-in-your-everyday/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [“Think of it this way, Mara. We don’t have the power to make the sun rise, but we can choose to be awake when…](https://sms4smile.com/quotes/sharon-garlough-brown/think-of-it-this-way-mara-we-don-t-have-the-power-to-make-the-sun/) [Sharon Garlough Brown](https://sms4smile.com/quotes/author/sharon-garlough-brown/) > [“The owl,” he was saying, “is one of the most curious creatures. A bird that stays awake when the rest of the world sleeps.…](https://sms4smile.com/quotes/m-j-rose/the-owl-he-was-saying-is-one-of-the-most-curious-creatures-a-bird/) [M.J. Rose](https://sms4smile.com/quotes/author/m-j-rose/) > [The shadows in the early morning don't tell much. The shadows rest at that time. So it's useless to gaze very early in the…](https://sms4smile.com/quotes/carlos-castaneda/the-shadows-in-the-early-morning-don-t-tell-much-the-shadows-rest-at/) [Carlos Castaneda](https://sms4smile.com/quotes/author/carlos-castaneda/) > [Shall we keep men in a fool's paradise? Shall we lull them into soft slumbers from which they will awake in hell? Are we…](https://sms4smile.com/quotes/charles-spurgeon/shall-we-keep-men-in-a-fool-s-paradise-shall-we-lull-them-into-soft/) [Charles Spurgeon](https://sms4smile.com/quotes/author/charles-spurgeon/) Browse all 1,663 Awake quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "In this state of inner connectedness, you are much more alert, more awake than in the mind-identified state. You are fully present. It also raises the vibrational frequency of the energy field that give life to the physical body.", "creator": { "@type": "Person", "name": "Eckhart Tolle" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/eckhart-tolle/in-this-state-of-inner-connectedness-you-are-much-more-alert-more/", "about": { "@type": "Thing", "name": "Awake" }, "@id": "https://sms4smile.com/quotes/eckhart-tolle/in-this-state-of-inner-connectedness-you-are-much-more-alert-more/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a85/eckhart-tolle-81_awake_in-this-state-of-inner-connectedness-you_1876083.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a85/eckhart-tolle-81_awake_in-this-state-of-inner-connectedness-you_1876083.jpg", "url": "https://sms4smile.com/quotes/i/a85/eckhart-tolle-81_awake_in-this-state-of-inner-connectedness-you_1876083.jpg", "width": 1080, "height": 1080, "caption": "“In this state of inner connectedness, you are much more alert, more awake than in the mind-identified state…” — Eckhart Tolle", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Eckhart Tolle", "item": "https://sms4smile.com/quotes/author/eckhart-tolle/" }, { "@type": "ListItem", "position": 4, "name": "In this state of inner connectedness,...", "item": "https://sms4smile.com/quotes/eckhart-tolle/in-this-state-of-inner-connectedness-you-are-much-more-alert-more/" } ], "@id": "https://sms4smile.com/quotes/eckhart-tolle/in-this-state-of-inner-connectedness-you-are-much-more-alert-more/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```