--- title: "Meaning & Key Takeaway of: If I find here and Now unacceptable, I…" description: "\"If I find here and Now unacceptable, I have three choices: 1-Totally accept it. 2- Change it. 3-Remove myself from the situation. That is taking respon..." image: "https://sms4smile.com/quotes/i/28f/eckhart-tolle-81_accepting_if-i-find-here-and-now-unacceptable-i-ha_1079704.jpg" --- # If I find here and Now unacceptable, I have three choices… ![“If I find here and Now unacceptable, I have three choices: 1-Totally accept it. 2- Change it. 3-Remove myself from the situation. That is taking responsibility for my life.” quote by Eckhart Tolle](https://sms4smile.com/quotes/i/28f/eckhart-tolle-81_accepting_if-i-find-here-and-now-unacceptable-i-ha_1079704.jpg) [Download](https://sms4smile.com/quotes/i/28f/eckhart-tolle-81_accepting_if-i-find-here-and-now-unacceptable-i-ha_1079704.jpg) [Open image](https://sms4smile.com/quotes/i/28f/eckhart-tolle-81_accepting_if-i-find-here-and-now-unacceptable-i-ha_1079704.jpg) > “If I find here and Now unacceptable, I have three choices: 1-Totally accept it. 2- Change it. 3-Remove myself from the situation. That is taking responsibility for my life.” [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recognizing an unacceptable present, you can accept, change, or withdraw, embodying personal responsibility. **In simple terms:** You can accept, change, or leave a bad situation. Key Takeaway Choose the path that restores agency. Themes responsibility choice self‑determination Mood reflective motivational Type philosophical inspirational When to use this quote - personal crisis - career dissatisfaction - relationship conflict - health challenges Key Concepts mindfulness agency acceptance Questions to Reflect On - What situation are you tolerating? - Which option feels most empowering? A Different Perspective Choosing to stay can perpetuate suffering if not paired with action. ★ ★ ★ ★ ★ No ratings yet [Choices](https://sms4smile.com/quotes/about/choices/) [Climate change](https://sms4smile.com/quotes/about/climate-change/) [Here and now](https://sms4smile.com/quotes/about/here-and-now/) [Life](https://sms4smile.com/quotes/about/life/) [Responsibility](https://sms4smile.com/quotes/about/responsibility/) [Taking responsibility](https://sms4smile.com/quotes/about/taking-responsibility/) ## Related quotes > [Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove…](https://sms4smile.com/quotes/eckhart-tolle/wherever-you-are-be-there-totally-if-you-find-your-here-and-now/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Accept what you can not change-change that which is unacceptable.](https://sms4smile.com/quotes/jennifer-fallon/accept-what-you-can-not-change-change-that-which-is-unacceptable/) [Jennifer Fallon](https://sms4smile.com/quotes/author/jennifer-fallon/) > [You can live in heaven right now. Heaven or hell is here and now; you don't need to wait to die. If you take…](https://sms4smile.com/quotes/miguel-angel-ruiz/you-can-live-in-heaven-right-now-heaven-or-hell-is-here-and-now-you/) [Miguel Angel Ruiz](https://sms4smile.com/quotes/author/miguel-angel-ruiz/) > [All you realy need to do is accept this moment fully. You are then at ease in the here and now and at ease…](https://sms4smile.com/quotes/eckhart-tolle/all-you-realy-need-to-do-is-accept-this-moment-fully-you-are-then-at/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Waiting is a state of mind. Basically, it means that you want the future; you don't want the present. You don't want what you've…](https://sms4smile.com/quotes/eckhart-tolle/waiting-is-a-state-of-mind-basically-it-means-that-you-want-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [To end the misery that has afflicted the human condition for thousands of years, you have to start with yourself and take responsibility for…](https://sms4smile.com/quotes/eckhart-tolle/to-end-the-misery-that-has-afflicted-the-human-condition-for/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [In whatever way change comes, the important thing is to take responsibility for this moment. Then, life becomes cooperative.](https://sms4smile.com/quotes/eckhart-tolle/in-whatever-way-change-comes-the-important-thing-is-to-take/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“In either case, you can only go beyond it by taking responsibility for your inner state now. Even if blame seems more than justified,…](https://sms4smile.com/quotes/eckhart-tolle/in-either-case-you-can-only-go-beyond-it-by-taking-responsibility-for/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [If you are not in alignment with the moment, life is a struggle. Really, all you have to do is take responsibility for your…](https://sms4smile.com/quotes/eckhart-tolle/if-you-are-not-in-alignment-with-the-moment-life-is-a-struggle-really/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When you are aligned with the now internally, when you take responsibility for this moment, then life is helpful and tends to bring you…](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-aligned-with-the-now-internally-when-you-take/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Suppose you feel you cannot accept some fact about yourself. Then own your refusal to accept. Own the block. Embrace it fully. And watch…](https://sms4smile.com/quotes/nathaniel-branden/suppose-you-feel-you-cannot-accept-some-fact-about-yourself-then-own/) [Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/) > [People only accept change when they are faced with necessity, and only recognize necessity when a crisis is upon them.](https://sms4smile.com/quotes/jean-monnet/people-only-accept-change-when-they-are-faced-with-necessity-and-only/) [Jean Monnet](https://sms4smile.com/quotes/author/jean-monnet/) > [Shakespeare will not make us better, and he will not make us worse, but he may teach us how to overhear ourselves when we…](https://sms4smile.com/quotes/harold-bloom/shakespeare-will-not-make-us-better-and-he-will-not-make-us-worse-but/) [Harold Bloom](https://sms4smile.com/quotes/author/harold-bloom/) > [Its hard to accept, but you cant change the past. You cant go back and manipulate things to the way you wanted them to…](https://sms4smile.com/quotes/kayode-anthony/its-hard-to-accept-but-you-cant-change-the-past-you-cant-go-back-and/) Kayode Anthony > [Things don't go on forever, and the quicker you accept that change is inevitable, the happier you're gonna be.](https://sms4smile.com/quotes/trey-anastasio/things-don-t-go-on-forever-and-the-quicker-you-accept-that-change-is/) [Trey Anastasio](https://sms4smile.com/quotes/author/trey-anastasio/) ## More by Eckhart Tolle > [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.](https://sms4smile.com/quotes/eckhart-tolle/on-a-deeper-level-you-are-already-complete-when-you-realize-that/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…](https://sms4smile.com/quotes/eckhart-tolle/war-is-a-mind-set-and-all-action-that-comes-out-of-such-a-mind-set/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Get the inside right, and the outside will take care of itself.](https://sms4smile.com/quotes/eckhart-tolle/get-the-inside-right-and-the-outside-will-take-care-of-itself/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…](https://sms4smile.com/quotes/eckhart-tolle/most-people-spend-their-entire-life-imprisoned-within-the-confines-of/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Let the end of the world be inside you, then you don't need to fear the end of the world out there.](https://sms4smile.com/quotes/eckhart-tolle/let-the-end-of-the-world-be-inside-you-then-you-don-t-need-to-fear/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku…](https://sms4smile.com/quotes/eckhart-tolle/jeste-li-zabrinuti-razmi-ljate-li-esto-to-bi-bilo-da-sam-to-zna-i-da/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) [Explore all 1,493 Eckhart Tolle quotes ](https://sms4smile.com/quotes/author/eckhart-tolle/) ## More Accepting quotes > [From Augustine down, theologians have tried to compel people to accept their special interpretation of the Scripture, and the tortures of the inquisition, the…](https://sms4smile.com/quotes/matilda-joslyn-gage/from-augustine-down-theologians-have-tried-to-compel-people-to-accept/) [Matilda Joslyn Gage](https://sms4smile.com/quotes/author/matilda-joslyn-gage/) > [Laughing, laughing, laughing, laughing! It is the jester! A voice from the Void, to cheer poor Cicero! I accept your gift, dearest Night Mother.…](https://sms4smile.com/quotes/marcus-tullius-cicero/laughing-laughing-laughing-laughing-it-is-the-jester-a-voice-from-the/) [Marcus Tullius Cicero](https://sms4smile.com/quotes/author/marcus-tullius-cicero/) > [This duo inside of me causes the perfect opportunity to live and learn twice as fast as those who choose to accept simplicity.](https://sms4smile.com/quotes/tupac-shakur/this-duo-inside-of-me-causes-the-perfect-opportunity-to-live-and/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/) [Alice Englert](https://sms4smile.com/quotes/author/alice-englert/) > [We only enter into the full life if our faith gives thanks. Because how else do we accept His free gift of salvation if…](https://sms4smile.com/quotes/ann-voskamp/we-only-enter-into-the-full-life-if-our-faith-gives-thanks-because/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [Don't be bitter. Everybody suffers. If you can accept your suffering then you will understand other people better. Be grateful for pain. Love life.](https://sms4smile.com/quotes/stephen-colbert/don-t-be-bitter-everybody-suffers-if-you-can-accept-your-suffering/) [Stephen Colbert](https://sms4smile.com/quotes/author/stephen-colbert/) > [It takes an unusually philosophic mind to accept that all one’s suffering might be to no end, really, in the larger scheme of things.](https://sms4smile.com/quotes/anonymous/it-takes-an-unusually-philosophic-mind-to-accept-that-all-one-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No nation being under another nation can accept gifts, and kick at the responsibility attached to those gifts, imposed by the conquering nation.](https://sms4smile.com/quotes/mahatma-gandhi/no-nation-being-under-another-nation-can-accept-gifts-and-kick-at-the/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) > [Even with clothing naked animals, there were people who wanted to send in money. A woman in Santa Barbara, California, sent a $40,000 check.…](https://sms4smile.com/quotes/alan-abel/even-with-clothing-naked-animals-there-were-people-who-wanted-to-send/) [Alan Abel](https://sms4smile.com/quotes/author/alan-abel/) > [Society understands the architecture of academia and knows there are relevant qualifications in different fields, and the media accepts the idea of specialisations and…](https://sms4smile.com/quotes/jay-griffiths/society-understands-the-architecture-of-academia-and-knows-there-are/) [Jay Griffiths](https://sms4smile.com/quotes/author/jay-griffiths/) > [Whatever your conscious mind assumes and believes to be true, your subconscious mind will accept and bring to pass. Believe in good fortune, divine…](https://sms4smile.com/quotes/joseph-murphy/whatever-your-conscious-mind-assumes-and-believes-to-be-true-your/) [Joseph Murphy](https://sms4smile.com/quotes/author/joseph-murphy/) > [Losing someone is easy, but accepting it is hard.](https://sms4smile.com/quotes/anonymous/losing-someone-is-easy-but-accepting-it-is-hard/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [… and so he tried to accept the ache in his heart as what Dr. Larch would call the common symptoms of normal life.](https://sms4smile.com/quotes/john-irving/and-so-he-tried-to-accept-the-ache-in-his-heart-as-what-dr-larch/) [John Irving](https://sms4smile.com/quotes/author/john-irving/) > [I think what was special about 'Music by Prudence' was the classic story of the title subject's life path - from being an outcast…](https://sms4smile.com/quotes/roger-ross-williams/i-think-what-was-special-about-music-by-prudence-was-the-classic/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [As my films are born at the moment when they are reflected into another person's mind and memories, there are no misconceptions. I totally…](https://sms4smile.com/quotes/pirjo-honkasalo/as-my-films-are-born-at-the-moment-when-they-are-reflected-into/) [Pirjo Honkasalo](https://sms4smile.com/quotes/author/pirjo-honkasalo/) Browse all 6,788 Accepting quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If I find here and Now unacceptable, I have three choices: 1-Totally accept it. 2- Change it. 3-Remove myself from the situation. 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