--- title: "Meaning & Key Takeaway of: \"I am the awareness that is aware that…" description: "\"\"I am the awareness that is aware that there is attachment.\" That's the beginning of the transformation of consciousness.\" — Eckhart Tolle" image: "https://sms4smile.com/quotes/i/90f/eckhart-tolle-81_attachment_i-am-the-awareness-that-is-aware-that-th_1342952.jpg" --- # "I am the awareness that is aware that there is… ![“"I am the awareness that is aware that there is attachment." That's the beginning of the transformation of consciousness.” quote by Eckhart Tolle](https://sms4smile.com/quotes/i/90f/eckhart-tolle-81_attachment_i-am-the-awareness-that-is-aware-that-th_1342952.jpg) [Download](https://sms4smile.com/quotes/i/90f/eckhart-tolle-81_attachment_i-am-the-awareness-that-is-aware-that-th_1342952.jpg) [Open image](https://sms4smile.com/quotes/i/90f/eckhart-tolle-81_attachment_i-am-the-awareness-that-is-aware-that-th_1342952.jpg) > “"I am the awareness that is aware that there is attachment." That's the beginning of the transformation of consciousness.” [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Awareness of being the observer of attachment initiates a shift toward deeper consciousness and freedom from identification. **In simple terms:** Seeing yourself as the watcher frees you from attachment. Key Takeaway Practice observing thoughts without judgment. Themes consciousness attachment self‑awareness spirituality freedom Mood calm insightful reflective Type spiritual philosophical inspirational When to use this quote - meditation - daily reflection - stressful situations - interpersonal conflict - personal growth Key Concepts mindfulness presence transformation Questions to Reflect On - How can you notice attachment without resisting? - What changes when you identify as awareness? A Different Perspective Attachment can be subtle and persistent, making observation difficult. ★ ★ ★ ★ ★ No ratings yet [Attachment](https://sms4smile.com/quotes/about/attachment/) [Awareness](https://sms4smile.com/quotes/about/awareness/) [Change](https://sms4smile.com/quotes/about/change/) [Consciousness](https://sms4smile.com/quotes/about/consciousness/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Inspirational life](https://sms4smile.com/quotes/about/inspirational-life/) [Knowledge](https://sms4smile.com/quotes/about/knowledge/) [Life](https://sms4smile.com/quotes/about/life/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Transformation](https://sms4smile.com/quotes/about/transformation/) ## Related quotes > [There are many things that are still uncertain and that probably nobody knows, because so many factors determine what form the transformation of consciousness…](https://sms4smile.com/quotes/eckhart-tolle/there-are-many-things-that-are-still-uncertain-and-that-probably/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Education is the beginning of transformation. Dedicate yourself to daily learning via books/audios/seminars and coaching.](https://sms4smile.com/quotes/robin-sharma/education-is-the-beginning-of-transformation-dedicate-yourself-to/) [Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/) > [“So the very beginning of godliness, the very beginning of transformation in our lives and in our society, begins with our posture before the…](https://sms4smile.com/quotes/r-c-sproul-2/so-the-very-beginning-of-godliness-the-very-beginning-of/) [R.C. Sproul](https://sms4smile.com/quotes/author/r-c-sproul-2/) > [“Even though we fear change, there is no transformation of consciousness without going through some changes.”](https://sms4smile.com/quotes/debasish-mridha/even-though-we-fear-change-there-is-no-transformation-of/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [When we quit thinking primarily about ourselves and our own self-preservation, we undergo a truly heroic transformation of consciousness.](https://sms4smile.com/quotes/joseph-campbell/when-we-quit-thinking-primarily-about-ourselves-and-our-own-self/) [Joseph Campbell](https://sms4smile.com/quotes/author/joseph-campbell/) > [Coming to terms with the fear of death is conducive to healing, positive personality transformation, and consciousness evolution.](https://sms4smile.com/quotes/stanislav-grof/coming-to-terms-with-the-fear-of-death-is-conducive-to-healing/) [Stanislav Grof](https://sms4smile.com/quotes/author/stanislav-grof/) > [All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being.…](https://sms4smile.com/quotes/eckhart-tolle/all-cravings-are-the-mind-seeking-salvation-or-fulfillment-in/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [True transformation occurs only when we can look at ourselves squarely and face our attachments and inner demons, free from the buzz of commercial…](https://sms4smile.com/quotes/julia-hill/true-transformation-occurs-only-when-we-can-look-at-ourselves/) [Julia Hill](https://sms4smile.com/quotes/author/julia-hill/) > [There is nothing scary about life if you are not attached to results.](https://sms4smile.com/quotes/neale-donald-walsch/there-is-nothing-scary-about-life-if-you-are-not-attached-to-results/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) > [Life is not suffering; it's just that you will suffer it, rather than enjoy it, until you let go of your mind's attachments and…](https://sms4smile.com/quotes/dan-millman/life-is-not-suffering-it-s-just-that-you-will-suffer-it-rather-than/) [Dan Millman](https://sms4smile.com/quotes/author/dan-millman/) > [When you have children, you realize that at the end it's all about passing on, about handing down. The process of letting go, not…](https://sms4smile.com/quotes/andy-serkis/when-you-have-children-you-realize-that-at-the-end-it-s-all-about/) [Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/) > [“unless you learn to recognize the false as false — as not you — there can be no lasting transformation, and you would always…](https://sms4smile.com/quotes/eckhart-tolle/unless-you-learn-to-recognize-the-false-as-false-as-not-you-there-can/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [The awakening of consciousness is the next evolutionary step for mankind.](https://sms4smile.com/quotes/eckhart-tolle/the-awakening-of-consciousness-is-the-next-evolutionary-step-for/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Forget about your life situation and pay attention to your life. Your life situation exists in time. Your life is now. Your life situation…](https://sms4smile.com/quotes/eckhart-tolle/forget-about-your-life-situation-and-pay-attention-to-your-life-your/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Some persons are so inclined to mortify themselves that at every opportunity they have, they do so. What a beautiful practice this is, and…](https://sms4smile.com/quotes/alphonsus-rodriguez/some-persons-are-so-inclined-to-mortify-themselves-that-at-every/) Alphonsus Rodriguez ## More by Eckhart Tolle > [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.](https://sms4smile.com/quotes/eckhart-tolle/on-a-deeper-level-you-are-already-complete-when-you-realize-that/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…](https://sms4smile.com/quotes/eckhart-tolle/war-is-a-mind-set-and-all-action-that-comes-out-of-such-a-mind-set/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Get the inside right, and the outside will take care of itself.](https://sms4smile.com/quotes/eckhart-tolle/get-the-inside-right-and-the-outside-will-take-care-of-itself/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…](https://sms4smile.com/quotes/eckhart-tolle/most-people-spend-their-entire-life-imprisoned-within-the-confines-of/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Let the end of the world be inside you, then you don't need to fear the end of the world out there.](https://sms4smile.com/quotes/eckhart-tolle/let-the-end-of-the-world-be-inside-you-then-you-don-t-need-to-fear/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku…](https://sms4smile.com/quotes/eckhart-tolle/jeste-li-zabrinuti-razmi-ljate-li-esto-to-bi-bilo-da-sam-to-zna-i-da/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) [Explore all 1,493 Eckhart Tolle quotes ](https://sms4smile.com/quotes/author/eckhart-tolle/) ## More Attachment quotes > [Some persons are so inclined to mortify themselves that at every opportunity they have, they do so. What a beautiful practice this is, and…](https://sms4smile.com/quotes/alphonsus-rodriguez/some-persons-are-so-inclined-to-mortify-themselves-that-at-every/) Alphonsus Rodriguez > [She might be without country, without nation, but inside her there was still a being that could exist and be free, that could simply…](https://sms4smile.com/quotes/sharon-maas/she-might-be-without-country-without-nation-but-inside-her-there-was/) [Sharon Maas](https://sms4smile.com/quotes/author/sharon-maas/) > [When attachment Dies… Formalities are Born](https://sms4smile.com/quotes/hemant-vaswani/when-attachment-dies-formalities-are-born/) [Hemant Vaswani](https://sms4smile.com/quotes/author/hemant-vaswani/) > [“Continue with whatever it is that you have been doing, except for attachment-abhorrence. If ‘we’ stay in our state of Pure Soul, attachment-abhorrence will…](https://sms4smile.com/quotes/dada-bhagwan/continue-with-whatever-it-is-that-you-have-been-doing-except-for/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [“Research on organised abuse emphasises the diversity of organised abuse cases, and the ways in which serious forms of child maltreatment cluster in the…](https://sms4smile.com/quotes/michael-salter/research-on-organised-abuse-emphasises-the-diversity-of-organised/) [Michael Salter](https://sms4smile.com/quotes/author/michael-salter/) > [Love, like truth and beauty, is concrete. Love is not fundamentally a sweet feeling; not, at heart, a matter of sentiment, attachment, or being…](https://sms4smile.com/quotes/carter-heyward/love-like-truth-and-beauty-is-concrete-love-is-not-fundamentally-a/) [Carter Heyward](https://sms4smile.com/quotes/author/carter-heyward/) > [The real goal of Zen is to find a way of life that's easy and undramatic. Strong attachments lead to upset and drama.](https://sms4smile.com/quotes/brad-warner/the-real-goal-of-zen-is-to-find-a-way-of-life-that-s-easy-and/) [Brad Warner](https://sms4smile.com/quotes/author/brad-warner/) > [“The past is no good if you can't learn from it; therefore, no sense in dwelling on it.”](https://sms4smile.com/quotes/arians-karlovi-s/the-past-is-no-good-if-you-can-t-learn-from-it-therefore-no-sense-in/) Arians Karlovičs > [“Remaining absolutely non-acquisitive (aparigrahi) amidst all possessions is the ultimate ‘test examination’.”](https://sms4smile.com/quotes/dada-bhagwan/remaining-absolutely-non-acquisitive-aparigrahi-amidst-all/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [Interwoven as is the love of liberty with every ligament of your hearts, no recommendation of mine is necessary to fortify or confirm the…](https://sms4smile.com/quotes/george-washington/interwoven-as-is-the-love-of-liberty-with-every-ligament-of-your/) [George Washington](https://sms4smile.com/quotes/author/george-washington/) > [Money is not a problem, but unintelligent attachment to it is.](https://sms4smile.com/quotes/mata-amritanandamayi/money-is-not-a-problem-but-unintelligent-attachment-to-it-is/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [“You need to belong to yourself, and let others belong to themselves too. You need to be free and detached from things and your…](https://sms4smile.com/quotes/charlotte-eriksson/you-need-to-belong-to-yourself-and-let-others-belong-to-themselves/) [Charlotte Eriksson](https://sms4smile.com/quotes/author/charlotte-eriksson/) > [All our attachments are outward oriented and hence this illusion.](https://sms4smile.com/quotes/anonymous/all-our-attachments-are-outward-oriented-and-hence-this-illusion/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“It is attachment that makes people forget not only their moral duties but even who they really are.”](https://sms4smile.com/quotes/amish-tripathi/it-is-attachment-that-makes-people-forget-not-only-their-moral-duties/) [Amish Tripathi](https://sms4smile.com/quotes/author/amish-tripathi/) > [... professing myself moreover convinced that the general's unjust interference, so far from being really injurious to their felicity, was perhaps rather conducive to…](https://sms4smile.com/quotes/jane-austen/professing-myself-moreover-convinced-that-the-general-s-unjust/) [Jane Austen](https://sms4smile.com/quotes/author/jane-austen/) [Browse all 959 Attachment quotes ](https://sms4smile.com/quotes/about/attachment/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "\"I am the awareness that is aware that there is attachment.\" That's the beginning of the transformation of consciousness.", "creator": { "@type": "Person", "name": "Eckhart Tolle" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/eckhart-tolle/i-am-the-awareness-that-is-aware-that-there-is-attachment-that-s-the/", "about": { "@type": "Thing", "name": "Attachment" }, "@id": "https://sms4smile.com/quotes/eckhart-tolle/i-am-the-awareness-that-is-aware-that-there-is-attachment-that-s-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/90f/eckhart-tolle-81_attachment_i-am-the-awareness-that-is-aware-that-th_1342952.jpg", "contentUrl": "https://sms4smile.com/quotes/i/90f/eckhart-tolle-81_attachment_i-am-the-awareness-that-is-aware-that-th_1342952.jpg", "url": "https://sms4smile.com/quotes/i/90f/eckhart-tolle-81_attachment_i-am-the-awareness-that-is-aware-that-th_1342952.jpg", "width": 1080, "height": 1080, "caption": "“\"I am the awareness that is aware that there is attachment.\" That's the beginning of the transformation of…” — Eckhart Tolle", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Eckhart Tolle", "item": "https://sms4smile.com/quotes/author/eckhart-tolle/" }, { "@type": "ListItem", "position": 4, "name": "\"I am the awareness that is...", "item": "https://sms4smile.com/quotes/eckhart-tolle/i-am-the-awareness-that-is-aware-that-there-is-attachment-that-s-the/" } ], "@id": "https://sms4smile.com/quotes/eckhart-tolle/i-am-the-awareness-that-is-aware-that-there-is-attachment-that-s-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```