--- title: "Meaning & Key Takeaway of: Give your fullest attention to whatever…" description: "\"Give your fullest attention to whatever the moment presents.\" — Eckhart Tolle" image: "https://sms4smile.com/quotes/i/676/eckhart-tolle-81_attention_give-your-fullest-attention-to-whatever_2327814.jpg" --- # Give your fullest attention to whatever the moment presents. ![“Give your fullest attention to whatever the moment presents.” quote by Eckhart Tolle](https://sms4smile.com/quotes/i/676/eckhart-tolle-81_attention_give-your-fullest-attention-to-whatever_2327814.jpg) [Download](https://sms4smile.com/quotes/i/676/eckhart-tolle-81_attention_give-your-fullest-attention-to-whatever_2327814.jpg) [Open image](https://sms4smile.com/quotes/i/676/eckhart-tolle-81_attention_give-your-fullest-attention-to-whatever_2327814.jpg) > “Give your fullest attention to whatever the moment presents.” [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages full presence and attention to each moment's offerings. **In simple terms:** Be fully present with what happens now. Key Takeaway Practice mindfulness daily. Themes mindfulness presence awareness Mood calm centered Type spiritual self‑help When to use this quote - meditation - stress reduction - daily routines Key Concepts spirituality psychology Questions to Reflect On - How can you cultivate present‑moment focus? - What distractions hinder your attention? A Different Perspective Hard to maintain in busy life. ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Focus](https://sms4smile.com/quotes/about/focus/) [Giving](https://sms4smile.com/quotes/about/giving/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Moment](https://sms4smile.com/quotes/about/moment/) [Moments](https://sms4smile.com/quotes/about/moments/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Each moment presents what happens.](https://sms4smile.com/quotes/john-cage/each-moment-presents-what-happens/) [John Cage](https://sms4smile.com/quotes/author/john-cage/) > [The mind which can totally and inanely forget its work and obligations is often also the mind which can, at the proper time, give…](https://sms4smile.com/quotes/robert-grudin/the-mind-which-can-totally-and-inanely-forget-its-work-and/) [Robert Grudin](https://sms4smile.com/quotes/author/robert-grudin/) > [Pain: An uninvited guest that comes into our lives that demands our fullest attention before it can even think about leaving us.](https://sms4smile.com/quotes/anonymous/pain-an-uninvited-guest-that-comes-into-our-lives-that-demands-our/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Paying attention at every moment, forms a new relationship to time. In some magical way, by slowing down, you become more efficient, productive, and…](https://sms4smile.com/quotes/michael-ray/paying-attention-at-every-moment-forms-a-new-relationship-to-time-in/) [Michael Ray](https://sms4smile.com/quotes/author/michael-ray/) > [If you have your full attention in the moment, you will see only love.](https://sms4smile.com/quotes/deepak-chopra/if-you-have-your-full-attention-in-the-moment-you-will-see-only-love/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Life is sweet or bitter depending on where your attention is, at that moment.”](https://sms4smile.com/quotes/george-alexiou/life-is-sweet-or-bitter-depending-on-where-your-attention-is-at-that/) [George Alexiou](https://sms4smile.com/quotes/author/george-alexiou/) > [“Our attention is in the moment; we are not afraid of the future or ashamed of the past.”](https://sms4smile.com/quotes/jose-luis-ruiz/our-attention-is-in-the-moment-we-are-not-afraid-of-the-future-or/) Jose Luis Ruiz > [“Look behind you now. Do you feel in your heart a slight hastening of its beat, and a powerful sense that something momentous is…](https://sms4smile.com/quotes/neal-shusterman/look-behind-you-now-do-you-feel-in-your-heart-a-slight-hastening-of/) [Neal Shusterman](https://sms4smile.com/quotes/author/neal-shusterman/) > [“Anyone who recommends attention to the moment as a prescription for grateful wonder is only telling half the truth. To be happy one must…](https://sms4smile.com/quotes/philip-lopate/anyone-who-recommends-attention-to-the-moment-as-a-prescription-for/) Philip Lopate > [The moment you realize you are not present, you are present.](https://sms4smile.com/quotes/eckhart-tolle/the-moment-you-realize-you-are-not-present-you-are-present/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Try a little experiment. Close your eyes and say to yourself: “I wonder what my next thought is going to be.” Then become very…](https://sms4smile.com/quotes/eckhart-tolle/try-a-little-experiment-close-your-eyes-and-say-to-yourself-i-wonder/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [If you pay close attention to each day, you will discover the magic moment.](https://sms4smile.com/quotes/paulo-coelho/if-you-pay-close-attention-to-each-day-you-will-discover-the-magic/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [The focus in the Western pictorial tradition is on the body of Christ, the bit you can paint, the Nativity and the infancy, but…](https://sms4smile.com/quotes/neil-macgregor/the-focus-in-the-western-pictorial-tradition-is-on-the-body-of-christ/) [Neil MacGregor](https://sms4smile.com/quotes/author/neil-macgregor/) ## More by Eckhart Tolle > [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [On a deeper level you are already complete. 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How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…](https://sms4smile.com/quotes/eckhart-tolle/war-is-a-mind-set-and-all-action-that-comes-out-of-such-a-mind-set/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Get the inside right, and the outside will take care of itself.](https://sms4smile.com/quotes/eckhart-tolle/get-the-inside-right-and-the-outside-will-take-care-of-itself/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…](https://sms4smile.com/quotes/eckhart-tolle/most-people-spend-their-entire-life-imprisoned-within-the-confines-of/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Let the end of the world be inside you, then you don't need to fear the end of the world out there.](https://sms4smile.com/quotes/eckhart-tolle/let-the-end-of-the-world-be-inside-you-then-you-don-t-need-to-fear/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku…](https://sms4smile.com/quotes/eckhart-tolle/jeste-li-zabrinuti-razmi-ljate-li-esto-to-bi-bilo-da-sam-to-zna-i-da/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) [Explore all 1,493 Eckhart Tolle quotes ](https://sms4smile.com/quotes/author/eckhart-tolle/) ## More Attention quotes > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [People pay far too much attention to the television and they're quite literal in some ways. At the beginning, when I was playing very…](https://sms4smile.com/quotes/ardal-o-hanlon/people-pay-far-too-much-attention-to-the-television-and-they-re-quite/) [Ardal O'Hanlon](https://sms4smile.com/quotes/author/ardal-o-hanlon/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Our inventions are wont to be pretty toys, which distract our attention from serious things. They are but improved means to an unimproved end.](https://sms4smile.com/quotes/henry-david-thoreau/our-inventions-are-wont-to-be-pretty-toys-which-distract-our/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [What people don't normally know about us is the hustle is very real, and it's sorely driven a lot by how we consider ourselves.…](https://sms4smile.com/quotes/lzzy-hale/what-people-don-t-normally-know-about-us-is-the-hustle-is-very-real/) [Lzzy Hale](https://sms4smile.com/quotes/author/lzzy-hale/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [I'm writing about real things. Real people. Real characters. You have to believe what I write about is true or you wouldn't pay any…](https://sms4smile.com/quotes/lou-reed/i-m-writing-about-real-things-real-people-real-characters-you-have-to/) [Lou Reed](https://sms4smile.com/quotes/author/lou-reed/) > [ I went to a mosque in Philadelphia with \[my wife\] in December 24, 1999. And we we went to this mosque in Philly, and… ](https://sms4smile.com/quotes/mahershala-ali/i-went-to-a-mosque-in-philadelphia-with-my-wife-in-december-24-1999/) [Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/) > [The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ...…](https://sms4smile.com/quotes/daniel-goleman/the-harvard-business-review-recently-had-an-article-called-the-human/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/) [Andy Murray](https://sms4smile.com/quotes/author/andy-murray/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We must have a welfare system that we can afford, which will mean giving greater attention to directing the welfare program toward its primary…](https://sms4smile.com/quotes/michael-portillo/we-must-have-a-welfare-system-that-we-can-afford-which-will-mean/) [Michael Portillo](https://sms4smile.com/quotes/author/michael-portillo/) > [The director's job should give you a sense of music without drawing attention to itself.](https://sms4smile.com/quotes/taylor-hackford/the-director-s-job-should-give-you-a-sense-of-music-without-drawing/) [Taylor Hackford](https://sms4smile.com/quotes/author/taylor-hackford/) [Browse all 10,153 Attention quotes ](https://sms4smile.com/quotes/about/attention/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Give your fullest attention to whatever the moment presents.", "creator": { "@type": "Person", "name": "Eckhart Tolle" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/eckhart-tolle/give-your-fullest-attention-to-whatever-the-moment-presents/", "about": { "@type": "Thing", "name": "Attention" }, "@id": "https://sms4smile.com/quotes/eckhart-tolle/give-your-fullest-attention-to-whatever-the-moment-presents/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/676/eckhart-tolle-81_attention_give-your-fullest-attention-to-whatever_2327814.jpg", "contentUrl": "https://sms4smile.com/quotes/i/676/eckhart-tolle-81_attention_give-your-fullest-attention-to-whatever_2327814.jpg", "url": "https://sms4smile.com/quotes/i/676/eckhart-tolle-81_attention_give-your-fullest-attention-to-whatever_2327814.jpg", "width": 1080, "height": 1080, "caption": "“Give your fullest attention to whatever the moment presents.” — Eckhart Tolle", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Eckhart Tolle", "item": "https://sms4smile.com/quotes/author/eckhart-tolle/" }, { "@type": "ListItem", "position": 4, "name": "Give your fullest attention to whatever...", "item": "https://sms4smile.com/quotes/eckhart-tolle/give-your-fullest-attention-to-whatever-the-moment-presents/" } ], "@id": "https://sms4smile.com/quotes/eckhart-tolle/give-your-fullest-attention-to-whatever-the-moment-presents/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```