--- title: "Meaning & Key Takeaway of: every complaint is a little story the…" description: "\"every complaint is a little story the mind makes up that you completely believe in.\" — Eckhart Tolle" image: "https://sms4smile.com/quotes/i/053/eckhart-tolle-81_believe_every-complaint-is-a-little-story-the-mi_2473785.jpg" --- # every complaint is a little story the mind makes up that… ![“every complaint is a little story the mind makes up that you completely believe in.” quote by Eckhart Tolle](https://sms4smile.com/quotes/i/053/eckhart-tolle-81_believe_every-complaint-is-a-little-story-the-mi_2473785.jpg) [Download](https://sms4smile.com/quotes/i/053/eckhart-tolle-81_believe_every-complaint-is-a-little-story-the-mi_2473785.jpg) [Open image](https://sms4smile.com/quotes/i/053/eckhart-tolle-81_believe_every-complaint-is-a-little-story-the-mi_2473785.jpg) > “every complaint is a little story the mind makes up that you completely believe in.” [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Complaints often become self‑crafted narratives we accept as truth, limiting perspective. **In simple terms:** Complaints are stories we believe. Key Takeaway Question the story behind each complaint. Themes mindfulness psychology perception Mood reflective analytical Type philosophical self‑help When to use this quote - stress management - personal growth - therapy sessions Key Concepts cognitive bias self‑talk mental habits Questions to Reflect On - What evidence supports your complaint? - How could re‑framing change your reaction? A Different Perspective May overlook legitimate issues. ★ ★ ★ ★ ★ No ratings yet [Complaints](https://sms4smile.com/quotes/about/complaints/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Stories](https://sms4smile.com/quotes/about/stories/) ## Related quotes > [“Every fragment of self-talk is a little story in the head that goes around, and then you look at reality through the lens of…](https://sms4smile.com/quotes/eckhart-tolle/every-fragment-of-self-talk-is-a-little-story-in-the-head-that-goes/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [All these years I've had a story in my mind, the story about us that never really existed. And because of that story, I've…](https://sms4smile.com/quotes/cathleen-schine/all-these-years-i-ve-had-a-story-in-my-mind-the-story-about-us-that/) [Cathleen Schine](https://sms4smile.com/quotes/author/cathleen-schine/) > [I completely believe in peace and non-violence.](https://sms4smile.com/quotes/ananya-panday/i-completely-believe-in-peace-and-non-violence/) [Ananya Panday](https://sms4smile.com/quotes/author/ananya-panday/) > [“Love saves, that’s what I wanted him to understand. Even if I didn’t completely believe it myself.”](https://sms4smile.com/quotes/lise-turcotte/love-saves-that-s-what-i-wanted-him-to-understand-even-if-i-didn-t/) Elise Turcotte > [“On some level I believed him completely, as we always believe on some level, the worst thing our hearts can imagine”](https://sms4smile.com/quotes/stephen-king/on-some-level-i-believed-him-completely-as-we-always-believe-on-some/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [I completely believe in the leadership and vision of Prime Minister Narendra Modi and it is because of this that I have joined the…](https://sms4smile.com/quotes/himani-shivpuri/i-completely-believe-in-the-leadership-and-vision-of-prime-minister/) [Himani Shivpuri](https://sms4smile.com/quotes/author/himani-shivpuri/) > [It's great to want to be part of something, but it's a different thing completely to believe wholly in some type of movement, and…](https://sms4smile.com/quotes/brandon-boyd/it-s-great-to-want-to-be-part-of-something-but-it-s-a-different-thing/) [Brandon Boyd](https://sms4smile.com/quotes/author/brandon-boyd/) > [I refuse to let what happened to me make me bitter. I still completely believe in love and I'm open to anything that will…](https://sms4smile.com/quotes/anonymous/i-refuse-to-let-what-happened-to-me-make-me-bitter-i-still-completely/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you are not following your dreams then you're not truly living, and if you are, you must completely believe in your journey!](https://sms4smile.com/quotes/steven-michael-quezada/if-you-are-not-following-your-dreams-then-you-re-not-truly-living-and/) [Steven Michael Quezada](https://sms4smile.com/quotes/author/steven-michael-quezada/) > [I'm a person that carries everything that happened to me in my past, with me into the future. I refuse to let it make…](https://sms4smile.com/quotes/nicole-kidman/i-m-a-person-that-carries-everything-that-happened-to-me-in-my-past/) [Nicole Kidman](https://sms4smile.com/quotes/author/nicole-kidman/) > [It takes us long for a reason, but the end result is: we all completely believe in, not just every verse, every chorus, every…](https://sms4smile.com/quotes/danny-carey/it-takes-us-long-for-a-reason-but-the-end-result-is-we-all-completely/) [Danny Carey](https://sms4smile.com/quotes/author/danny-carey/) > [“This was a fun little story to write. I love writing short stories. It was actually my youngest daughter who once told me she…](https://sms4smile.com/quotes/willow-rose/this-was-a-fun-little-story-to-write-i-love-writing-short-stories-it/) [Willow Rose](https://sms4smile.com/quotes/author/willow-rose/) > [Son, she said, have I got a little story for you.](https://sms4smile.com/quotes/pearl-jam/son-she-said-have-i-got-a-little-story-for-you/) [Pearl Jam](https://sms4smile.com/quotes/author/pearl-jam/) > ['9 to 5,' that little song, that little story, just won't ever end. Just like 'I Will Always Love You,' it just keeps comin'…](https://sms4smile.com/quotes/dolly-parton/9-to-5-that-little-song-that-little-story-just-won-t-ever-end-just/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [An author's life is different, complex, and ongoing, while a character's remains frozen in one little story.](https://sms4smile.com/quotes/lorrie-moore/an-author-s-life-is-different-complex-and-ongoing-while-a-character-s/) [Lorrie Moore](https://sms4smile.com/quotes/author/lorrie-moore/) ## More by Eckhart Tolle > [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.](https://sms4smile.com/quotes/eckhart-tolle/on-a-deeper-level-you-are-already-complete-when-you-realize-that/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…](https://sms4smile.com/quotes/eckhart-tolle/war-is-a-mind-set-and-all-action-that-comes-out-of-such-a-mind-set/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Get the inside right, and the outside will take care of itself.](https://sms4smile.com/quotes/eckhart-tolle/get-the-inside-right-and-the-outside-will-take-care-of-itself/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…](https://sms4smile.com/quotes/eckhart-tolle/most-people-spend-their-entire-life-imprisoned-within-the-confines-of/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Let the end of the world be inside you, then you don't need to fear the end of the world out there.](https://sms4smile.com/quotes/eckhart-tolle/let-the-end-of-the-world-be-inside-you-then-you-don-t-need-to-fear/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku…](https://sms4smile.com/quotes/eckhart-tolle/jeste-li-zabrinuti-razmi-ljate-li-esto-to-bi-bilo-da-sam-to-zna-i-da/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) [Explore all 1,493 Eckhart Tolle quotes ](https://sms4smile.com/quotes/author/eckhart-tolle/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) Browse all 47,704 Believe quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "every complaint is a little story the mind makes up that you completely believe in.", "creator": { "@type": "Person", "name": "Eckhart Tolle" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/eckhart-tolle/every-complaint-is-a-little-story-the-mind-makes-up-that-you/", "about": { "@type": "Thing", "name": "Believe" }, "@id": "https://sms4smile.com/quotes/eckhart-tolle/every-complaint-is-a-little-story-the-mind-makes-up-that-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/053/eckhart-tolle-81_believe_every-complaint-is-a-little-story-the-mi_2473785.jpg", "contentUrl": "https://sms4smile.com/quotes/i/053/eckhart-tolle-81_believe_every-complaint-is-a-little-story-the-mi_2473785.jpg", "url": "https://sms4smile.com/quotes/i/053/eckhart-tolle-81_believe_every-complaint-is-a-little-story-the-mi_2473785.jpg", "width": 1080, "height": 1080, "caption": "“every complaint is a little story the mind makes up that you completely believe in.” — Eckhart Tolle", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Eckhart Tolle", "item": "https://sms4smile.com/quotes/author/eckhart-tolle/" }, { "@type": "ListItem", "position": 4, "name": "every complaint is a little story...", "item": "https://sms4smile.com/quotes/eckhart-tolle/every-complaint-is-a-little-story-the-mind-makes-up-that-you/" } ], "@id": "https://sms4smile.com/quotes/eckhart-tolle/every-complaint-is-a-little-story-the-mind-makes-up-that-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```